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PODCAST

Human Design Shadow: A Tonic for Lunacy

Restoring the body & mind back to wellness through Human Design shadow work, trauma education & nervous system regulation. We’re here to disrupt your boring, regularly scheduled life to bring you a purposeful existence. Finally heal your shit and align with your truest self through your darkest self.

education self-improvement

All Episodes

32:50

Episode 65: Kabbalah & Human Design (Shadow) Part 1

Human Design Shadow: A Tonic for Lunacy ·

2024/08/19

In this episode I explore my current journey with the Kabbalah. In the past few months, Human Design began to feel incredibly shallow to me. I had lost myself in the darkness of a system that began to feel like a cold, dark, cage. Kabbalah helped me find the light, find my humanity, connect to something bigger and better.In this episode, we talk about what part of the Human Design system is based in Kabbalah (spoiler alert: it's not much). We also explore some of the most popular Kabbalistic

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07:30

Episode 64: The One About Food, Sex & the Emotional...

Human Design Shadow: A Tonic for Lunacy ·

2024/08/02

The One About Food, Sex & the Emotional SystemIn this short episode, I share a snippet from my upcoming summer school class no health and wellness (register here). In this snippet we talk about the emotional system (solar plexus) and the health implications of it's channels (food & sex -- some of our favorite things!) Register for any of the Human Design Shadow summer school classes here. Enroll in the Human Design Shadow Training (for fall 2024) here. xo Danna

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26:11

Episode 63: The One About Friends & Revealing Your Gifts

Human Design Shadow: A Tonic for Lunacy ·

2024/07/22

In this episode, I share a personal story of a recent interaction that I had with a friend. It was hurtful for me in that it challenged who I was as a person but also allowed me to see how far I had come and what I was and wasn't willing to sacrifice in the name of "friendship." Through this experience I also realized that one of our GREATEST gifts are the ways that we challenge others. Tune in to learn more on finding yours. In this episode I also mention Human Design Shadow for Self Healing

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18:22

Episode 62: The One About Generational Trauma

Human Design Shadow: A Tonic for Lunacy ·

2024/07/19

In episode 62 of a Tonic for Lunacy we talk generational trauma & relational trauma ... what does it all mean and how you can use my upcoming HDS Summer School Class "Family Shadow Mapping" to reveal the ghosts of generations past?LINKS 👇 Watch this episode on YouTube here. Register for the FAMILY SHADOW MAPPING Summer School class here Watch my OTHER training on Family Shadow Mapping here Find me on Instagram here xo Danna

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26:14

Episode 61: The One Behind the Scenes of HDS

Human Design Shadow: A Tonic for Lunacy ·

2024/07/08

In episode 61 of a Tonic for Lunacy, I take you behind the scenes over the last few months at HDS. I wanted to give you some real and raw insights into what I have been going through as I shift my team, grow my business, manage more cash flow, add on more clients, develop my character, change my identity, and keep my peace. Business, money, relationships, peace, self growth, and so much more! I wish more people talked about all of this instead of just posting pictures of them in a bathtub of

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20:44

Episode 60: The One About Moving Through Fear

Human Design Shadow: A Tonic for Lunacy ·

2024/06/28

In this episode I talk about fear and what is TRUE or REAL about it. How we may have been conditioned to react to fear and how we can work through it. What you didn't know about fear and how your bodygraph is involved. In this episode I also mention my Human Design Shadow Summer School classes that you can register for here. Connect with me on Instagram here. I hope you enjoy. xo Danna

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15:34

Episode 59: The One About the Love Gates: a teaser

Human Design Shadow: A Tonic for Lunacy ·

2024/06/24

In this episode I share a little teaser from my upcoming Shadow Summer School Class: LOVE & RELATIONSHIPS. In this teaser we discuss the mundane and anti-mundane love gates. These are the different expressions of love that we experience. Understanding your love gates (and those of others) will save you so much time, energy, and resistance. It will also allow you to accept yourself and others in HUGE ways. But it’s the nuances of hanging gates in defined or undefined centers that will really

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25:44

Episode 58: The One About Deconditioning v. Shadow Work

Human Design Shadow: A Tonic for Lunacy ·

2024/06/14

In this episode I share two clips from my upcoming summer school class: Human Design, Shadow and Trauma. Let’s discuss what shadow, trauma, conditioning, and de-conditioning ACTUALLY IS! Get my insights, shortcuts, perspectives, and truths around all of the above plus deconditnoing v. Shadow work. Watch this on YouTube: https://youtu.be/_LulhrJioaM HDS Summer School: https://www.humandesignshadow.com//hds-summer-school Instagram: https://www.instagram.com/this.is.danna xo Danna

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43:10

Episode 57: The One About Baby Reindeer & Human...

Human Design Shadow: A Tonic for Lunacy ·

2024/06/04

*trigger warning* This episodes talks about sexual trauma, rape, manipulation, and control.In Episode 57, Sharon De Rooij and I discuss BABY REINDEER stars Richard Gadd (Donny) & Fiona Harvey (Martha). We look at their Human Design bodgraphs and discuss potential traumas, shadows, and the psychology behind their charts and behaviors. We look at openness, definition, splits, profiles, type, and NOT-SELF. What makes someone a manipulative stalker? A liar? Why would Richard Gadd decide to play

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44:10

Episode 56: The One About the Creative Process

Human Design Shadow: A Tonic for Lunacy ·

2024/05/31

In this episode I share an interview conducted by Alicia Peterson Baskel. SHE interviewed ME for her podcast on my own creative process, on Human Design, and shadow work (obvi). She allowed me to share our conversation here as well.We chat about what creativity is, the conditioning around it, and some of the struggles (and wins) of those who identify as creative. You can find more information about Human Design Shadow (HDS) here. Download your shadow report here. Find me on Instagram

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17:13

Episode 55: The One About Entrepreneurship & Human...

Human Design Shadow: A Tonic for Lunacy ·

2024/05/02

In this episode I answer a question about HOW to commit to business and your success especially when sabotage and impostor syndrome come creeping in. I highlight some factors in the bodygraph about entrepreneurship, leadership, and penta skills. While I also offer some information about what I believe "it takes" to be a successful business owner. Lastly, this is the last chance to join HDST for May! You can check it out here: https://www.humandesignshadow.com/human-design-shadow-training Watch

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16:33

Episode 54: The One About the Fears of Shadow Work

Human Design Shadow: A Tonic for Lunacy ·

2024/04/19

In this episode we discuss major fear of doing shadow work and an undeniable consequence that many people do not speak about when it comes to shadow work. 🤫 Like, when things fall apart and you think you are on the edge of crisis and then miracles begin occurring.I share some personal stories on how/why this happens and what we need to do to get to the other side. In this episode I also talk about the Human Design Shadow Training (beginning May 6) and Human Design Shadow for Self Healing

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18:47

Episode 53: The One With the Intimate Chat

Human Design Shadow: A Tonic for Lunacy ·

2024/04/12

In episode 53, I chat with my student and current HDSS coach, Sharon (https://www.instagram.com/hd.areagris/) about her experience in HDST and how she healed her relationship with her parents. We talk about how healing can be so covert and that there isn't always "something to do" when it comes to shadow work. Sometimes the awareness is enough. We get real about the importance for the company you keep and how honest they can be with you PLUSSS so much more!Learn more about our next round of HDST

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44:53

Episode 52: The One About the Pivot

Human Design Shadow: A Tonic for Lunacy ·

2024/04/07

This episode was recorded as a live "shadow sermon". I had stories to tell and wanted to do it live to offer you an option to ask questions. I share insights into how to make a pivot with your bodygraph (in business and in life) as well as offer a new perspective on the messages we receive and getting what you want! Listen in as I share a story with a lesson for us all as well as my own experiences. It is raw and real and no detail is spared. I hope you enjoy it. In this episode I also

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40:03

Episode 51: the one about healing all over again with...

Human Design Shadow: A Tonic for Lunacy ·

2024/03/31

I often wish I had today's tools 10 years ago when I started my spiritual awakening/healing era. That I knew all the HD nuances that would help me break through conditioning faster to be more of myself. Obviously I can't go back in time and my experiences have truly led me to where I am today.But in an effort to help make your healing era a bit less confusing and more productive... I am going to share the bodygraph insights into self healing. (What I would have done first, second, and third ... had

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28:47

Episode 50: The One with Family Shadow Mapping

Human Design Shadow: A Tonic for Lunacy ·

2024/03/15

In this episode I introduce you to a concept that I am calling Human Design "Family Shadow Mapping". It is different from composite chart and relationships analysis. But trust me, it is just as powerful (if not more).Deconditioning is more than just understanding how the undefined amplifies the defined. It is about understanding our family's lives from their bodygraph and building a story. I inadvertently also show you how to synthesize the chart 😆 I hope that this helps you find compassion for

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35:04

Episode 49: The One with all the Human Design BS

Human Design Shadow: A Tonic for Lunacy ·

2024/03/01

In this episode I share some common HD myths, straight up lies, and spill the tea on some industry gossip. We talk about where the HD community is missing the mark and how they can (and all of us) do better. Obviously I show you how I do it different lol.I briefly mention 2027 and how to prepare as well! Here are all the links I speak about & I would love to hear from you as well so please DM me, like, share, and follow! Shadow Report HDST R6 starts in May (prices increase in April) Watch you

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17:41

Episode 48: The One About Goals & Undefined Centers

Human Design Shadow: A Tonic for Lunacy ·

2024/02/02

In this episode I chat about habits, goals, and visions. How your undefined centers sabotage you and how to set yourself up for success!Find me on Instagram @this.is.danna Download your free shadow chart here Get your 70+ page customized HD Shadow report here

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23:40

Episode 47: The One About Sidereal v. Tropical Human...

Human Design Shadow: A Tonic for Lunacy ·

2023/12/04

In this episode I chat about my experiences and research on Sidereal Human Design versus Tropical/Western Astrology based Human Design. I share my thoughts on why I think the bodygraph we have been given is actually our shadow chart and why there is more out there for us (and how to find it). Understanding and healing the wounds of our bodygraph opens up whole new worlds. >> Round 5 of The Human Design Shadow Training is starting in January of 2024! Save your seat here! I would love to

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28:53

Episode 46: The One Without Childhood Memories

Human Design Shadow: A Tonic for Lunacy ·

2023/11/07

Episode 46 starts off with some reflection on the last month since the October 7th attack. I share some personal stories and experiences and how this continues to affect me. I also give some background on my limited childhood memories and some insights I have gained through my journey on that. Finally, I share a 10 minute class from The Human Design Shadow Cave that describes HOW to do the shadow work when your memory is limited. In this class I share some of the ways that I have used the bodygraph

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