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PODCAST

This One"s for You

Welcome to This One"s for You with Ellen Noble. A show about comeback, reinvention, and bravery, told through the lens of vulnerability. If you’ve ever felt like you’re going through it alone… this one is for you.

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All Episodes

99:11

It's Okay Not to Be Okay: Former Pro Cyclist Brad...

This One"s for You ·

2024/10/23

Community has proven its essential value to me time and time again, and I’m incredibly grateful to have sat down with someone who exemplifies that in real ways. Brad Huff—2016 Criterium National Champion and former Junior Mountain Bike State Champion—has shown true courage in the face of uncertainty. Beyond his impressive cycling career, Brad opens up about co-founding The Men’s Room, a support group dedicated to helping men navigate personal growth and mental health.Brad shares his journey from his

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75:30

Roz Patterson: Racing Against the Odds with Type 1...

This One"s for You ·

2024/09/06

Navigating chronic illness is hard. Doing so as an elite athlete? Even harder. Roz Patterson is a bike racer who’s made her mark on the cycling scene, all while managing the daily challenges of living with type 1 diabetes and celiac disease.Roz’s story is a powerful testament to the mental and emotional strength it takes to live the life you want in the face of an invisible illness. From working as a bike messenger in New York City to Alley Cat racing, to battling moments of self-doubt and

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72:20

Therapy Talk with Kathryn

This One"s for You ·

2024/07/11

It’s time to have the talk. The therapy talk. I'm joined by my co-host Kathryn Slater to have a candid discussion about our experiences with therapy. We open up about the stigma surrounding mental health treatment and how therapy has helped us overcome challenges. We get vulnerable about past struggles and the insights we've gained through years of personal work. For anyone questioning whether therapy could help them, or those interested in normalizing conversations about mental wellness, this

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69:42

Rach McBride: Defying Limits with Nonbinary Pro...

This One"s for You ·

2024/06/27

Rach McBride is a nonbinary pro triathlete and gravel racer with a story that’s sure to move you.In this episode of “This One’s For You,” we dive deep into Rach’s journey, from overcoming injuries to discovering and embracing their true identity. We also chat about the incredible work they’re doing to make sports more inclusive for everyone.Rach’s story is about resilience, determination, and finding purpose in every corner of life. Whether you’re an athlete, a champion of inclusivity, or just

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68:20

Ellen Noble: Coming out of retirement, with guest...

This One"s for You ·

2024/01/20

On today's show, we are treated to a new format. I get to be the guest, and my dear friend Kathryn Slater takes over the show to ask me all sorts of questions about my decision to un-retire from bike racing.We discuss a wide array of topics, including my history with mental illness and chronic illness, meeting myself where I am, fears and excitement for what's to come and so much more.If you enjoyed today's episode, please leave us a review; send me a message at ellennoble.com, and follow me on IG

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74:53

Hailey Swirbul: Losing Dreams and Chasing New Ones

This One"s for You ·

2023/08/23

Today on the show, we are treated to an amazing conversation with 2022 Beijing Olympian Hailey Swirbul. Hailey shares her powerful journey of finding the love for the sport of nordic, and her non-traditional training program in the summer of 2022. We discuss vulnerability and being open on social media, mental health + being an athlete, as well as her honest experience at the Beijing Olympics. If you want to hear more from Hailey, you can follow her on instagram at @Hai.swirl,

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72:38

Dr. Meg Fisher: Para Means Beside

This One"s for You ·

2023/07/11

Today on the show, we sit down with Paralympic Gold Medalist, 11x world champion, and Doctor of Physical Therapy, Dr. Meg Fisher.Meg shares her incredibly powerful journey as a paracyclist, and the impactful work she's doing to create para opportunities in sport. We discuss definitions, holding conflicting emotions at the same time, and the young athlete who this episode is dedicated to: Jack Berry.If you want to hear more from Meg, please check her out on Instagram @megfisher. Or on her website,

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43:12

Lea Davison, pt 2: Pro Athlete, Olympian, Gay Woman

This One"s for You ·

2023/02/02

Welcome back to This One's for You. On today's episode, we are treated to part 2 with Lea Davison. If you haven't already listened to part 1 with Lea, it's highly recommended. We discuss Lea's experience as an openly gay athlete in Mountain Biking; role models and lack thereof; advice to her younger self, and so much more. This episode is a tearjerker, and Ellen would like to apologize for sniffling the entire time. You can follow Lea on Instagram at @leaeatsalot. We encourage you to check out

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70:24

Lea Davison, pt 1: Reframing Setbacks

This One"s for You ·

2023/01/06

On today's episode, we sit down with mountain bike legend Lea Davison. First, we discuss her extensive history of injuries and how she's learned to reframe them into opportunities. Next, we talk about overcoming two catastrophic hip injuries in pursuit of two Olympic teams … and the heartbreak of not making her 3rd team in Tokyo. Finally, we discuss her retirement from the world cup Mountian biking and her decision to withdraw from the Life Time Gran Prix.You can follow Lea on Instagram at

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48:28

Curtis White: If You've Been Waiting For The Hard...

This One"s for You ·

2022/12/12

Ellen sits down with Curtis White, our newly crowned Cyclocross National Champion, less than 24 hours after he secured an emotional and narrow victory.Ellen and Curtis discuss the connection between results and identity, love for the sport of cyclocross, and how it took Curtis 18 tries to win the elusive national title finally.

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100:13

Stephen Hyde: If You're Stuck In a Rut...

This One"s for You ·

2022/12/08

Thank you for tuning in to episode 1 of This Ones for You with Ellen Noble.For the inaugural episode, Ellen sits down with none other than Stephen Hyde — a cyclocross legend, national team coach, and a man with an even more interesting story than the phrase “Florida Man” could bring to mind.Your support is greatly appreciated. If you have feedback, please feel free to pass it along. Additionally, if there is someone you would love to see on the show, get in touch via ellennoble.com

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11 results

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