PODCAST

KIND: Inside the Treatment Room

KIND

A soulful skin and wellness podcast where deep conversations unfold during live facial treatments

arts fashion & beauty

All Episodes

00:45:17

Biohacking Healing: Red Light/Near Infrared Light and...

KIND: Inside the Treatment Room ·

2025/09/21

In this illuminating episode of KIND: Inside the Treatment Room, I sit down with Candice founder of Best Cellf to talk all things PEMF, Red Light and Near Infrared Light TherapyWe explore how these light-based modalities are doing far more than just supporting surface skin glow. They are working at a cellular level, recharging mitochondria, supporting mood, reducing inflammation and helping the body restore itself from the inside outYou will learn:What PEMF (Pulsed Electromagnetic Field) Therapy is

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00:34:58

When Movement Becomes Medicine with Roz from Pilates...

KIND: Inside the Treatment Room ·

2025/09/14

In this episode of KIND: Inside the Treatment Room, I sit down with Roz, founder of Pilates & Co, to explore how movement (especially Pilates) can hold us through the hard sessions, support emotional regulation and reconnect us with our bodies in the most beautiful wayWe talk aboutthe physical benefits of Pilates: posture, strength, flexibility and fasciaHow movement can support mental health, emotional wellbeing and clarityWhat happens when we give ourselves permission to slow down, feel and

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00:45:29

Hormones, Adrenals and Glowing Skin: How to...

KIND: Inside the Treatment Room ·

2025/09/07

If you are overwhelmed by supplements and not sure why your body actually needs, this episode is your guideIn episode 7 of KIND: Inside the Treatment Room, I sit down with Tia from Whole Health Studio ( a clinical naturopath and supplement wizard) to unpack what truly supports the body when it comes to hormones, gut health, adrenal balance and skin clarityWe talk about :The exact supplement categories that support each phase of your cycleWhy quality, bioavailability and timing matter more than you

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00:40:26

Drink Your Calm: L-Theanine, Mental Health + the...

KIND: Inside the Treatment Room ·

2025/08/31

In this all inspiring (and slightly bubbly) episode of KIND: Inside the Treatment Room, I sit down with Sam, the founder of Mellows, a flavoured sparkling nootropic drink designed to help calm the mind without compromising clarityWe talk about:What L-Theanine is and how it supports focus, nervous system regulation and anxiety reliefHow stress affects the body, especially in fast paced, performance driven environmentsMens mental health, panic attacks and Postpartum depressionThe vision behind Mellows

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00:42:43

Episode 5: Perimenopause, Skin and the Power of...

KIND: Inside the Treatment Room ·

2025/08/24

Perimenopause is not just about hot flushes and mood swings, it is a whole body shift that affects your skin, hormones, nervous system and emotional well being. This is an episode that anyone in their 20's, 30's, 40's and 50's will appreciate. In this episode of KIND: Inside the Treatment Room, I sit down with Sandi from Her Earth Medicine (an experienced Traditional Chinese Medicine Practitioner and Naturopath) to unpack the lesser-known signs of perimenopause and how to support

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00:39:25

Unclenching the Jaw: How TMJ Tension Impacts the...

KIND: Inside the Treatment Room ·

2025/08/17

If you've ever caught yourself clenching your jaw without even realising.... this episode is for youIn Episode 4, I sit down with Peter( @the_fit_acupuncturist ), a TCM practitioner and Acupuncturist ( @hmhb_clinic ), to explore the misunderstood world of TMJ (Temporomandibular Joint) Dysfunction. We uncover how jaw tension can affect everything from facial symmetry and ageing to headaches, poor sleep, and nervous system dysregulationWe dive into:What TMJ dysfunction actually is (and how to know

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00:37:51

PCOS + Your Skin: Understanding the hormone/skin...

KIND: Inside the Treatment Room ·

2025/08/10

In this episode of KIND: Inside the Treatment Room, I welcome my beautiful guest, Solaine Douglas to explore the real and often misunderstood connection between PCOS (Polycystic Ovary Syndrome) and skin health.While I treat Solaine to a nourishing facial, we dive into how PCOS can impact your skin. From acne and excess oil, to sensitivity and inflammation, and what's really going on beneath the surface. We talk about:How hormonal shifts with PCOS show up in your skinWhy diet and lifestyle

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00:33:00

Replenish from Within: The Link Between IV Therapy,...

KIND: Inside the Treatment Room ·

2025/07/31

In this episode of KIND: Inside the Treatment Room, I'm joined by Tash, founder of Infinity IV and Wellness, to explore the powerful connection between our internal health and what shows up on our skin. We dive into the world of adrenal fatigue, nutrient depletion and the often overlooked ways stress, burnout and hydration levels affect the skins vitality and glow. Whether you're navigating fatigue, chronic stress or illness or simply just skin-curious, this is a conversation that might just

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00:26:37

Making the Switch - Why Clean Beauty is More Than a...

KIND: Inside the Treatment Room ·

2025/07/23

In this first episode of KIND: Inside the Facial Room, I sit down to give a facial to Erin Norden - founder of Clean Beauty Market and a pioneer in Australia's Clean Beauty Movement.We dive into what "clean beauty" really means, how low-tox living impacts your skin and health and why so many people are rethinking their skincare choices. Erin shares her personal journey, industry insights and her top skincare staples (finally....the inside scoop). Join us for a raw conversation all

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KIND: Inside the Treatment Room

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