x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Brown, But Better Podcast

Welcome to the Brown, But Better Podcast — the space where we get real about Brit-Asian life, culture, and growth. We’re here to challenge old-school thinking, unpack the pressures we grew up with, and figure out how to be better brothers, better husbands, better sons — and better men, full stop. Let’s talk Hosted on Acast. See acast.com/privacy for more information.

education self-improvement

All Episodes

1:06:29

Cha and Chat Series Ep 4 - Struggles Through Work

The Brown, But Better Podcast ·

2025/11/07

In this award-winning show* — Aman explores what it means to grow up South Asian and navigate life, identity, and growth in today’s world.Each episode dives deep into the South Asian male experience — unpacking topics like culture, masculinity, family expectations, mental health, and purpose. The podcast challenges traditional mindsets while offering space for reflection, honesty, and real conversations.The goal? To understand how we can become better brothers, better husbands, better sons — and

en

19:54

Ep 12 - "The Manosphere" part 1

The Brown, But Better Podcast ·

2025/10/31

In this award-winning show* — Aman explores what it means to grow up South Asian and navigate life, identity, and growth in today’s world.Each episode dives deep into the South Asian male experience — unpacking topics like culture, masculinity, family expectations, mental health, and purpose. The podcast challenges traditional mindsets while offering space for reflection, honesty, and real conversations.The goal? To understand how we can become better brothers, better husbands, better sons — and

en

45:31

Cha and Chat Series Ep 3 - Becoming Brothers

The Brown, But Better Podcast ·

2025/10/24

In this episode, I chat to Pav and Aman about how their friendship turned into a Brotherhood!We chat about how they got to know each other, their struggles making Punjabi friends, what brought them close together, and hear about some of their views on how other people can strengthen their friendships.People may not realise it, but having close friendships and a good social life is something that massively affects one's wellbeing, health, and even how long they live for. Unfortunately though, 1 in 3

en

35:03

Ep 10 - Ups and Downs of Being a Brown Creative

The Brown, But Better Podcast ·

2025/10/17

In this episode, we hear from different South Asians from across the creative industries including their challenges, successes, and some tips that they would share to other people looking to become a creative. Creative industries have generally been a no-go area for a lot of South Asian/Brown people due to the volatility of the markets, the potential instability of earnings, and the stigmas or views associated with those industries but, as we hear from the people on today's show, it's not all bad

en

17:48

Ep 9 - "What Would People Think?"

The Brown, But Better Podcast ·

2025/10/10

We've all been there. You want to do something novel, cool, out of the box, you ask your parents or someone and they say "No, what would people say?" It's something that's pretty common in South Asian families and cultures but where does it come from? And how can we move past it on a personal level so that we still feel comfortable with our decisions? These are some of the things I cover in this episode about the "What would people say" attitude. Follow us on Instagram @BrownButBetter Hosted on

en

23:15

Ep 8 - Male Loneliness, How It Affects Us, and What...

The Brown, But Better Podcast ·

2025/10/03

In this episode I talk about Male Loneliness - is it an epidemic? What are the risks of being Lonely, and what can we do about it? You can follow @BrownButBetter on InstagramStats:Up to 85% of adults across the country have experienced loneliness within the past 12 monthshttps://www.menshealth.com/uk/mental-strength/a63247115/britains-loneliness-epidemic/In the United States,1 out of 4men have zero close friendships in their lives, while in the United Kingdom, this rate is1 out of

en

33:31

Ep 7 - The Manipulative Power of Social Media

The Brown, But Better Podcast ·

2025/09/26

In this episode, I'll be talking about social media, why it'smessingwith our minds, and why we need to make sure our thinking brains are engaged when we use it.I'll also share what3 things I do to cultivate a better social media experience that actually benefits me, instead of just occupying my mind.BBC confronts neo-Nazi who gave UK rioters arson tips - https://www.bbc.co.uk/news/articles/cp8l9gpp8yroLebedev - https://www.bbc.co.uk/news/uk-politics-61427468 ISC Report

en

43:35

Cha and Chat Series Ep 2

The Brown, But Better Podcast ·

2025/09/19

In this new series I'll be doing on an infrequent basis called Cha and Chat, I'm joined by some of my friends for a wide ranging conversation that starts with the progression of men and women in society, then flows into South Asian relationship dynamics, mental health, and we touch a bit on grief too. Trigger warnings for abuse, mental health/suicide, and death.Fact Checks - https://www.thecalmzone.net/life-saving-stats - One person dies by suicide every 90 minutes with 75% of those being men

en

20:58

Ep 5 - A Key Trait We Should Be Passing On To The...

The Brown, But Better Podcast ·

2025/09/12

In this episode, I talk about one key trait that I think should be passed on to the younger generation in Brown families. I also share some other traits that people believe should be passed down from responses to a question I posed on Instagram. It all starts off with how you praise young people, how you look at your own abilities to change, and what this trait looks like in person. You can find us on Instagram @BrownButBetterDetails of mentions within the podcast are below: Mindset by Dr Carol S

en

48:41

Cha and Chat Series Ep 1

The Brown, But Better Podcast ·

2025/09/05

In this new series I'll be doing on an infrequent basis called Cha and Chat, I'm joined by some of my family members for a wild conversation that covered topics like how to support partners during their periods, what we didn't see from our parents in terms of conflict resolution, and many more things in between. Trigger warnings for abuse, violence, and child trauma. Follow us on Instagram @BrownButBetter Hosted on Acast. See acast.com/privacy for more information.

en

16:56

Ep 3 - How Can We Be Better Sons?

The Brown, But Better Podcast ·

2025/08/29

In this episode, I talk about being a son, the positives and challenges of being a son in a South Asian family, and also, a short exercise we can do to work out if we're as good as a son as we think we are! @BrownButBetter Hosted on Acast. See acast.com/privacy for more information.

en

24:55

Ep 2 - How Indian Independence Still Affects Us Today

The Brown, But Better Podcast ·

2025/08/22

In this show, I talk about how the changes that occured during British rule in India, as well as the Partition of India still affeects us today. I share a personal story about my grandparent's issues during that period, and how similar things in other elders would still be affecting South Asians today. Follow us on Instagram @BrownButBetterPodcast Links referred to are here:https://newlife.rehab/luxury-rehab-center-library/trauma-and-epigenetics

en

15:38

Ep 1 - Intro and What Does It Mean To Be A Brown Man?

The Brown, But Better Podcast ·

2025/08/15

In this new show, Aman Singh reflects on the foundations of Brown Men, where we find our role models, and what it means to modern men who have modelled themselves on an outdated idea of masculinity. Hosted on Acast. See acast.com/privacy for more information.

en

13 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College