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PODCAST

Awakening Aphrodite

Get ready to be inspired to live a healthy, fit and empowered life! In this podcast, you"ll find resources to harmonize your masculine and feminine energies to connect to your intuition and magic. Give your mind and spirit a boost through nutrition, exercise, mindset, and lifestyle choices so you can live from a trustworthy source of power. If you want to feel calm, confident, and RADIANT, tune in! I am Amy Fournier and I have been in holistic health and fitness for the past 30+ years, and now here

health & fitness

All Episodes

01:45:43

269. Becoming A Good Antenna & Navigating the...

Awakening Aphrodite ·

2025/10/21

Welcome to Awakening Aphrodite — the podcast that helps you harmonize and align your masculine and feminine energy, awaken your true power and be more fit in body, mind and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with a variety of guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Featured Guest: Mitch, The Orgone DonorMitchell Joseph, A.K.A. "The Orgone Donor" is an

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01:29:02

268. The Journey Back To The Feminine: From NYC To...

Awakening Aphrodite ·

2025/10/07

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Featured Guest: Dr. Enolia Harris PedroDr. Enolia Harris Pedro is a respected Grandmother, Elder, and

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00:20:00

267. The Divine Feminine: 8 Ancient Forms of The...

Awakening Aphrodite ·

2025/09/23

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Products Mentioned in This EpisodeShop Amy’s curated favorite products (with discounts!): 👉⁠⁠⁠⁠

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01:04:03

266. Electroculture, EMFs, Red Light, and Maximizing...

Awakening Aphrodite ·

2025/09/09

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Thank you for being part of this beautiful journey.Let’s dive in.Featured Guest: Carrie BennettCarrie’s work

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01:03:40

265. Self Care: You Know You Need It - How To Make It...

Awakening Aphrodite ·

2025/08/26

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Thank you for being part of this beautiful journey. Let’s dive in.Featured Guest: Sarri GilmanToday’s guest is

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00:56:07

264. Embracing Natural Healing with Angie Tomky: A...

Awakening Aphrodite ·

2025/08/12

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Thank you for being part of this beautiful journey. Let’s dive in.Featured Guest: Angie TomkyToday’s guest is

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01:57:44

263. Why Light Is the Most Overlooked Nutrient for...

Awakening Aphrodite ·

2025/07/29

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Thank you for being part of this beautiful journey. Let’s dive in.Featured Guest: Dr. Alexis CowanDr. Cowan is

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01:18:09

262. The 4 Key Aspects of The Feminine Psyche with...

Awakening Aphrodite ·

2025/07/15

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Thank you for being part of this beautiful journey. Let’s dive in.Featured Guest: Suzan CotellesseToday’s

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01:05:36

261. Summer Skincare: Sun Exposure, Seed Oils & Diet...

Awakening Aphrodite ·

2025/07/01

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Thank you for being part of this beautiful journey. Let’s dive in.Featured Guest: Charles MayfieldToday’s

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01:03:29

260. Exploring Female Archetypes with Barbara McNally

Awakening Aphrodite ·

2025/06/17

Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today’s fast-paced world.Whether you’re seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune

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01:19:33

259. Living in Alignment: Molly Strong on Awakening...

Awakening Aphrodite ·

2025/06/03

Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today’s fast-paced world.Whether you’re seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune

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01:28:08

258. Ancient Beauty Secrets with The Queen of The...

Awakening Aphrodite ·

2025/05/20

If you’re looking for a simple yet powerful way to support your body, balance your hormones, and reconnect with your feminine energy, this episode is for you. I’m sitting down with Dr. Marisol—naturopath and founder of Queen of the Thrones—to share everything you need to know about the healing magic of castor oil and why it’s become one of my favorite go-to tools for self-care.You’ll learn how castor oil can help you detox naturally, reduce inflammation, support digestion, nourish your skin and

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01:08:11

257. Paleo? Vegetarian? Keto? The Best Diet For You &...

Awakening Aphrodite ·

2025/05/06

Hey friends, welcome back to Awakening Aphrodite!Today, we’re diving into a hot topic—is eating meat really bad for you and the planet? My guest, Jayne Buxton, is an investigative journalist and author of The Great Plant-Based Con, a book packed with research that challenges what we’ve been told about plant-based diets.We get into nutrient deficiencies, the “vegan honeymoon” effect, and the real environmental impact of meat vs. plants. If you or someone you know is a vegetarian for health or ethical

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01:34:14

256. How To Have A Relationship with The Goddess &...

Awakening Aphrodite ·

2025/04/22

In this episode of Awakening Aphrodite, I had the absolute joy of reconnecting with my soul sister, Emily Maden. We discuss the transformative journey of reclaiming our feminine power by harmonizing the sacred and the sexual.Emily and I cover so much, from the energetic significance of colors like purple and red—trust me, you’ll never look at them the same way again—to the importance of being fully embodied and connected to our primal instincts. Emily shares her incredible journey through marriage

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01:25:09

255. Is The Weather Being Controlled? What You Need...

Awakening Aphrodite ·

2025/04/08

In this episode, I sit down with activist and filmmaker Matt Landman to uncover the truth about geoengineering and chemtrails.Matt shares his journey from skepticism to advocacy, exposing the dangers of weather modification and its alarming effects on the environment and public health. Through his powerful documentary, FrankenSkies, he has dedicated himself to raising awareness and empowering individuals to take action. We discuss the history of weather manipulation, discuss real-world evidence, and

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01:02:09

254. How To Honor The Mother Part of You Whether You...

Awakening Aphrodite ·

2025/03/25

In this deeply personal and insightful episode of Awakening Aphrodite, I’m joined by the incredible Suzan Cotellesse—a psychotherapist with over 40 years of experience specializing in women’s issues and trauma recovery. 🌿Suzan opens up about her own harrowing experience of surviving a brutal physical and sexual assault, and how it shaped her path toward healing and helping others. We explore the impact of trauma on the human psyche, the importance of emotional boundaries, and how body-centered

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01:19:22

253. Centenarian Consciousness: 8 Secrets For Aging...

Awakening Aphrodite ·

2025/03/11

In this episode, Amy is joined by return guest Dr. Mario Martinez, a psycho-immunologist and anthropologist-to uncover the keys to living longer and healthier lives. Building on his insights from Episode 80, Dr. Martinez shares 20 years of research on centenarians, focusing on what keeps them thriving including The 8 Key Factors For Longevity.The discussion explores topics like the importance of focusing on health instead of disease, personalized wellness, and how mindset and culture influence our

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01:10:09

252. The Year of The Snake: Navigating the...

Awakening Aphrodite ·

2025/02/25

Today, I’m thrilled to welcome back Letao for his third appearance on the show. As an expert in astrology, Letao helps us make sense of these unpredictable times by breaking down the major cosmic shifts of 2025. We’ll explore Pluto’s powerful 20-year transition into Aquarius, as well as the upcoming movements of Jupiter, Saturn, Uranus, and Neptune into new signs—changes that will shape the energy of the years ahead.Letao also shares the fundamentals of astrology, explaining how planets, signs, and

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01:30:44

251. Living Courageous: Healing Trauma, Disease,...

Awakening Aphrodite ·

2025/02/11

If you want freedom - you have to move through pain.Welcome back to Awakening Aphrodite! In this episode, we're diving deep into one of the key themes of this show: the mind-body connection. My special guest is Elisha Celeste, founder of the School for Living Science and creator of Kinetics, a fascia-based mapping methodology that helps pinpoint and heal the root causes of pain and disease. Elisha’s remarkable journey of turning her own chronic pain and trauma into a powerful healing practice

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01:26:23

250. Unjected: Creating Love, Celebrating Freedom &...

Awakening Aphrodite ·

2025/01/28

Welcome back to Awakening Aphrodite! This show is all about helping you be healthy and fit in mind, body, and spirit while harmonizing your masculine and feminine energy, tapping into your intuition, and awakening your authentic self. In today’s episode, we’re exploring the power of freedom, finding your voice, and staying strong in a world that often feels confusing and divided. My guest is the inspiring Shelby Hosana, a mom of three, entrepreneur, and founder of Unjected.com, the world’s first

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269 results

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