Living the 31 Life

If you’ve carried a wound like mine…I hope this moment brings you your own epiphany.May you bless the version of yourself that tried so hard to be loved.May you release the story that you were never enough.And may you come home — to yourself, and to Love itself.“You are God’s masterpiece.” — Ephesians 2:10

In this solo episode, I open up about my 16-year journey of healing from chronic pain and the many layers of transformation that have unfolded along the way—physical, emotional, spiritual, and creative. I share how learning to rest, slow down, and truly listen to my body has become one of the most powerful forms of creation. This is a conversation about redefining productivity, honoring your body’s wisdom, and remembering that even in stillness, beauty and art are being made.

In today's podcast I sit down and chat with Alyssa Chanel. Alyssa helps women MASTER their anxious attachment & understand healthy man/woman dynamics so they can attract/maintain love with a GOOD man! You can find Alyssa's work here: stan.store/thealyssachanel

In this powerful conversation, I sit down with Pastor Tami from Anchor Church in Kāne‘ohe, Hawai‘i, who has faithfully led the women’s ministry for over 16 years. Together, we dive deep into the topic of identity in Christ — what it truly means to see yourself the way God sees you.Pastor Tami vulnerably shares her own story of a season when her identity was shattered and how God lovingly restored her heart, reminding her that she has always been His beloved daughter. This episode will inspire you to

In this week's podcast episode, we talk about the beauty and challenge of waiting on God’s timing for love and marriage. My guest and dear friend, Mary Kate Hanie, shares her powerful story of transformation—from broken relationships to healing, wholeness, and finally meeting the husband God had for her. We discuss what it means to become the person you want to marry, finding contentment in singleness, and learning to love yourself the way God loves you. You’ll hear how she overcame fear,

Meet Agnes, Founder of Wholy WellnessFor this episode, we will explore the incredible journey of Agnes.  Agnes is the heart behind Wholy Wellness, a Christ-centered movement dedicated to helping people find true freedom, health, and wholeness in Jesus. Having experienced the exhausting cycle of striving and searching for fulfillment in all the wrong places, she now guides others toward living from a place of faith instead of fear.Through her unique approach that weaves together faith, movement, and

Welcome to the very first episode of Living the 31 Life! If you’ve ever wondered what it truly means to live as a modern Proverbs 31 woman—walking in faith, virtue, and purpose—this is where your journey begins. In this intro episode, I’m sharing my heart behind this podcast, my personal testimony of how God has transformed my life, and what inspired me to create Living the 31 Life. You’ll hear about the struggles I faced before surrendering to Christ, the moment everything changed, and how God led