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PODCAST

Keepin" It Real with Cam Marston

Weekly observations on travel, work, parenting, and life as it goes on around me. Airing Fridays on Alabama Public Radio.

society & culture personal journals

All Episodes

03:56

Work Week

Keepin" It Real with Cam Marston ·

2025/11/07

On this week's Keepin It Real, it's Friday and Cam's brain has had enough. He once wanted to keep going. Now, he's just hoping to make it to today. ----- I can remember complaining that there simply weren't enough days in the week to get all the stuff I needed get done done. I wished that each day was longer and the work week had more days to it. I wanted a twelve-hour workday and a ten-day work week and a three-day break at the end. That would be preferred, I thought. That way I could get

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03:48

Turn The Page

Keepin" It Real with Cam Marston ·

2025/10/31

On this week's Keepin It Real, another chapter closes in Cam's life. And he wonders what comes next. ------ John Cougar Mellencamp has a song called Ain't Even Done with the Night. It's one of my favorites. That song became a regular part of my days four or five years ago. I'd pick my daughter up from her volleyball practice and as we made the turn from the gym onto the larger road, I'd ask Siri to play it. My daughter would protest and moan. "Not again, Dad" she'd say. I'd sing it loudly. It

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04:12

Side By Side

Keepin" It Real with Cam Marston ·

2025/10/24

On this week's Keepin It Real, Cam Marston continues to be interested in the research he's doing on retirement trends. He's discovered something called a Men's Shed which is different from a Man Cave where men can go and stand next to each other. ----- My work continues to lead me into retirement research. Specifically, how to make retirement fruitful and productive. One of the leading causes of an unhappy retirements is too few friends or no friends at all. Referred to as social isolation, the US

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04:06

Retirement Ready

Keepin" It Real with Cam Marston ·

2025/10/17

On this week's Keepin It Real, Cam Marston and his buddies are beginning to discuss retirement. Cam's learning, though, that maybe working so hard to get to retirement may not be worth all the effort. ----- The subject of retirement has come with my crowd lately. A few years ago, we maybe whispered about retirement, but now it’s a full-on conversation – when are you going to retire, we’re asking each other. How will you know it’s time? The answer from nearly everyone is “as soon as possible” and

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04:09

Meeting and Convention Bingo Card

Keepin" It Real with Cam Marston ·

2025/10/10

On this week’s Keepin It Real, Cam’s on his way home from a conference. He began making notes a few days ago about what his years and years of attending conferences has taught him. A bingo card might be fun, he says. ----- I speak at few dozen conferences each year. My audiences are the same – thinning brown haired, slightly overweight, middle aged white guys dominate each room. These are my people. I’ve learned how they like my content delivered and I do it for them each time. If I do it well, it

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04:08

It's Different This Time

Keepin" It Real with Cam Marston ·

2025/10/03

On this week’s Keepin’ It Real, Cam admits he feels helpless in today’s political climate but he’s found something he can do. It’s very small, but at least it’s something. ----- I have quite a few friends who, over the years, have tried to persuade me to get out of the stock market due to some crisis or another. “Pull all your money out,” they say, “this time it’s not some run of the mill crisis. This one’s real. It’s different this time.” It’s different this time. We are so often tempted to think

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03:52

Large Adult Pool

Keepin" It Real with Cam Marston ·

2025/09/19

On this week's Keepin' It Real, Cam's visit to a hotel on the Gulf this wekend got Cam to thinking about how some people, well, they just don't get it... ----- Tuesday I checked into a hotel in Gulf Shores at the Gulf State Lodge. “Where is the free parking?” I asked. “We don’t have any. You can pay to park or pay a little extra and I’ll park it.” This is the bell staff at the front door. I handed him my car key. “Where is a luggage cart? I have a bunch of stuff to get to my room for my workshop

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04:10

Mercenaries vs Hessians

Keepin" It Real with Cam Marston ·

2025/09/05

In today's Keepin It Real, Cam Marston laments the significant changes happening to the things that he once believed were fixed in place. Attitudes and beliefs once firmly held are vanishing. Even predictable things like football rankings have been deeply shaken. ----- To say that our world is undergoing a remarkable paradigm shift today is a ridiculous understatement. Each morning I look over the headlines prepared to be blown away by how formerly predictable things are now upside down or simply

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03:59

Pushing Electrons

Keepin" It Real with Cam Marston ·

2025/08/29

On this week's Keepin It Real, Cam discusses his largely sedentary life and the fulfillment he gets on the rare occasions he can see the results of his work. ----- Most weeks, my work mainly involves pushing electrons around. I sit at a computer and do stuff. Recently it’s been requests for short training videos for clients to use with their teams. I write scripts, edit scripts and record videos. Other weeks I prepare presentations. Lots of PowerPoint editing, lots of rehearsing content. Lots of

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04:01

Zip It

Keepin" It Real with Cam Marston ·

2025/08/21

On this week’s Keepin’ It Real, Cam has a message for parents whose children are playing high school sports as his youngest children enter their final year of high school. Every high school sport is suffering from a shortage of officials and referees. Zip it, he says, please just zip it. ----- The second contact on a volleyball can be a double contact so long as it’s one attempt and doesn’t go over the net. That’s a new volleyball rule set to begin this season. For years parents in the stands

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04:02

Arrogance

Keepin" It Real with Cam Marston ·

2025/08/15

On this week’s Keepin It Real, there are some arrogant folks showing up in Cam’s life these days. They don't’ commiserate with Cam’s struggles. Instead, they gloat... ----- This is a commentary about a specific kind of quiet arrogance. It’s in the background. But you know it when you hear it. These people are “just reporting the truth,” as they may say. It’s not truth. It’s haughty arrogance. And I’ll tell you where I’ve run up against it recently. The first is citrus arrogance. I planted a satsuma

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03:52

Lucy

Keepin" It Real with Cam Marston ·

2025/08/08

On this week’s Keepin It Real, Cam and his family grieve the loss of their family pet. It was sudden. Their dog, Lucy, was with them for nine and a half years and they buried her late at night in the back yard. ----- The saying is that our dogs will greet us when we get to heaven. I sure hope so. We lost Lucy, our family pet of nine and a half years last night in what was one of the most tragic and heartbreaking nights I’ve ever been a part of. What was diagnosed as kennel cough turned into

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03:59

Talent Was Never The Issue

Keepin" It Real with Cam Marston ·

2025/07/25

This week on Keepin It Real Cam Marston has noticed a trend amongst his empty nester friends and what their hobbies become once the kids are gone. The predictability of it gives him comfort. ----- In my part of the world, the female empty nester is an interior designer or painter who has been caged by her responsibilities as a mother and once the kids are gone, they finally step into their lifelong artistic fulfillment. It’s a distinct pattern around here. The number of friends my wife and I have

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04:04

Haters

Keepin" It Real with Cam Marston ·

2025/07/18

On this week's Keepin It Real, Cam Marston got some blowback from a social media post this week. He asks us, "How do you deal with haters?" ----- One year ago, I set a goal to paddle board across Mobile Bay. I completed that goal in May. The second part of the goal was to write about the challenge and be paid to have it printed. That was completed last week when the story was carried in Mobile Bay Magazine. I will get a small payment in a week or so. A year’s planning, researching, note-taking,

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03:56

The Power of Cheese

Keepin" It Real with Cam Marston ·

2025/07/11

On this week's Keepin It Real, Cam and a client discuss employee retention issues and he shares and idea that may get you through any business turmoil that may lie ahead. ----- On a call with an upcoming client this week I was discussing one of their challenges. They’re having a hard time recruiting and retaining young talent. “But here’s something we did recently,” my client said, “that may have some sort of impact. We added a snack pantry to the office kitchen and it’s been a huge hit.” "Tell me

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04:05

July Fourth, Twenty Twenty Five

Keepin" It Real with Cam Marston ·

2025/07/04

On today's Keepin It Real, Cam wishes us a happy Independence Day and reminds us that on July 4th, 1776, nearly thirty percent of the population didn't want it. ----- Happy Fourth of July. Our nation’s independence. It’s a big deal. I don’t think we feel it today like generations did in the past. The significance of it is likely lost on many of us. Those that fought in wars have a different type of appreciation for the Fourth of July but there are so many fewer of them today than there were. In

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04:01

How Do We Get Off This Wheel?

Keepin" It Real with Cam Marston ·

2025/06/27

A beach conversation earlier this week caught Cam's attention. And he asks if we've ever had so many known solutions to a common problem and ignored them? ----- At a family event earlier this week I asked eight members of my extended family who liked their work. Six people did not their work. Some hated their jobs. Some were just ready for something new. And some were actively looking for new jobs but only something they’d enjoy and were struggling to find anything that they thought they’d enjoy

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03:55

Alabama Writers Showcase

Keepin" It Real with Cam Marston ·

2025/06/20

On this week's Keepin It Real, Cam Marston seems to think writers are a good bit like Labrador retrievers - they can't not chase the stick. And writer can't not tell a story. ----- I stepped into the Mobile Literary Festival back in April not knowing what to expect. What I found surprised me and, ultimately, inspired me. Here’s what happened. But first - I used to own labrador retrievers. I learned they could never not chase the stick. Or the socks. Or the pinecone. Whenever I tossed something, they

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03:39

Dancing Lady Orchid

Keepin" It Real with Cam Marston ·

2025/06/13

On this week's Keepin It Real, is Cam talking to his plants? Talking to himself. Both? And what's the message? ----- I use this commentary quite a bit as therapy. If I’m trying to work something out, I’ve learned that writing about it then speaking it helps in some way or another. One of the most recent themes that regular listeners may recognize is this transition into whatever the next chapter of my life will be. Every morning, the mirror reflects the changes taking place on the outside and I

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03:44

The Crossing

Keepin" It Real with Cam Marston ·

2025/06/06

Saturday afternoon, Cam was on the eastern shore of Mobile Bay. On this week's Keepin' It Real, he tells us how he got there. ----- I was reminded about fear on Saturday. And, strangely, it was exactly what I had hoped for. Last July, I decided it was time to test myself. I had been comfortable for too long. It was time to be afraid again. Not the fear that comes danger and helplessness or the fear of someone saying Boo, but the fear that comes from gathering the wits and the strength to get

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