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Ben Greenfield Life – Health, Diet, Fitness, Family & Faith

Discover the best life-hacking secrets for body, mind and spirit optimization, personal productivity, work-life balance, family, relationships, survival, spirituality & more!

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Practical Hacks For Making New Habits, Waging The War...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/11/08

Listen on: Read time: 8 minutes What I Discuss with Michael Chernow: How my unconventional Morning Raw Liver Smoothie ledThe post Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow (Best of LIFE Network’s Experts!) appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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Stem Cells For Longevity & Performance: The Untold...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/11/06

Listen on: Reading time: 6 minutes What I Discuss with Dr. Harry Adelson and Dr. Amy Killen: Dangers about having The post Stem Cells For Longevity & Performance: The Untold Truth About Domestic vs. International Treatments! With Dr. Harry Adelson and Dr. Amy Killen appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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The Weekly Roundup: Your Go-To Guide For Everything...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/11/06

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/31-11/6 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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Exercising One Specific (Often Forgotten) Body Part...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/11/01

Listen on: Reading time: 6 minutes What I Discuss with Dr. Neel Bulchandani Unique body adjustment techniques involving the mouthThe post Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani (Best of LIFE Network’s Experts!) appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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The Weekly Roundup: Your Go-To Guide For Everything...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/10/30

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/24-10/30 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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Anti-Aging Secrets Of The World’s Longest-Lived...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/10/30

Listen on: Reading time: 3 Min What I Discuss: The new iPhone 17’s pulse-width modulation setting that can be turned The post Anti-Aging Secrets Of The World’s Longest-Lived Woman, The Top Longevity “Drugs,” Fat Loss & Muscle Gain Tips & Much More! Q&A 494 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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Women — You Need To Hear THIS! Testosterone &...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/10/25

Listen on: Reading time: 8 minutes What I Discuss with Dr. Amie Hornaman The often overlooked aspects of hormone management, The post Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have *Mind-Blowing,* Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman (Best of LIFE Network’s Experts!) appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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The Healthiest Way To Light Your Home For Optimizing...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/10/23

Listen on: Reading time: 6 min What I Discuss with Daniel Ebbett: The fascinating world of circadian lighting, plus Daniel'sThe post The Healthiest Way To Light Your Home For Optimizing Sleep & Energy (& How To Sleep Better When You TRAVEL!) With BlockBlueLight’s Daniel Ebbett appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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The Weekly Roundup: Your Go-To Guide For Everything...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/10/23

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/17-10/23 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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Is There *Actually* Any Research On QUANTUM Fields...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/10/18

Listen on: Reading time: 9 min What I Discuss with Philipp von Holtzendorff-Fehling & Ian Mitchell: Philipp and Ian's fascinating workThe post Is There *Actually* Any Research On QUANTUM Fields Affecting Your Health? (You’ll Be Blown Away By What You Learn!) With Ian Mitchell & Philipp von Holtzendorff-Fehling appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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An Insider Glimpse Into The Morning Routines,...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/10/16

Listen on: Reading time: 8 Minutes What I Discuss with Brian McMaster: How entrepreneurial ambition and the desire for impact The post An Insider Glimpse Into The Morning Routines, Biohacking Stacks & Relationship-Building Tactics Of A Successful Executive (& What It’s Like To Be Coached By Ben!), With Brian McMaster appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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The Weekly Roundup: Your Go-To Guide For Everything...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/10/16

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/10-10/16 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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Ben Greenfield’s Game-Changing Biohacks & Health...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/10/14

I just got back from London, where I was interviewed on stage at the Health Optimisation Summit. On the eight-hour The post Ben Greenfield’s Game-Changing Biohacks & Health Trends of 2025: 10 Science-Backed Strategies For Revolutionizing Human Performance appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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The SUPERHUMAN Protocol That Declumps Cells,...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/10/11

Listen on: Reading time: 8 minutes What I Discuss with Gary Brecka: Gary's invigorating morning, which includes breathwork in theThe post The SUPERHUMAN Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & *Much* More, With Gary Brecka (Best of LIFE Network’s Experts!) appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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The Weekly Roundup: Your Go-To Guide For Everything...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/10/09

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/3-10/9 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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A Fascinating Fireside Chat with Actor Luke Cook:...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/10/09

Listen on: Reading time: 7 minutes What I Discuss with Luke Cook: Everything from daily habits to deep dives into The post A Fascinating Fireside Chat with Actor Luke Cook: Cyclical Keto, Ketones, Cold Plunges, Nootropics, Peptides & Living VITAL to the End! appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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Can a Cultured Mushroom Extract *REALLY* Shrink...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/10/04

Listen on: Reading Time: 6 minutes What I Discuss with Meagan (Mimi) Lindquist: The amazing mushroom extract AHCC is aThe post Can a Cultured Mushroom Extract *REALLY* Shrink Tumors, Clear HPV & Supercharge Immunity?, with Meagan Lindquist appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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The Weekly Roundup: Your Go-To Guide For Everything...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/10/02

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/26-10/2 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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Vaccines?! Between a Shot & a Hard Place: Are...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/10/02

Listen on: Reading time: 7 minutes What I Discuss with Joel Warsh: The history of vaccines from smallpox to modern The post Vaccines?! Between a Shot & a Hard Place: Are Childhood Vaccines SAFE, How Many Do Kids Really Need & What Parents Should Ask, with Dr. Joel Warsh appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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Dietary Diversity or Carnivore: Which Fuels Better...

Ben Greenfield Life – Health, Diet, Fitness, Family &... ·

2025/09/27

Listen on: Reading time: 8 minutes What I Discuss with Dr. Shawn Baker & Joel Greene: Definitions and boundaries forThe post Dietary Diversity or Carnivore: Which Fuels Better Health, Longevity, and Performance? Dr. Shawn Baker & Joel Greene Debate appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

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