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PODCAST

See You On The Internet (FKA Two Girls 1 Formula)

Kate and Nicole

See You on the Internet is a pop culture podcast for the chronically online, hosted by long-distance best friends Kate and Nicole. What started as Two Girls 1 Formula, an F1 fan-favorite, has evolved into a weekly dive into internet culture, trending topics, and real-life friendship in the digital age. From viral TikTok drama and binge-worthy TV recaps to mental health, modern relationships, and the chaos of being Extremely Online, Kate and Nicole bring their signature hot takes and unfiltered

society & culture entertainment news

All Episodes

01:00:06

Why Does the Internet Feel Different Now?

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/11/25

In this week’s episode of See You on the Internet, Kate and Nicole take a tour through fantasy romance books, millennial internet nostalgia, and the cursed future of social media. We kick things off with our current reads (the Red Rising universe, cowboy romances, and Quicksilver), why some books desperately need more kissing, and where we land on the eternal battle of audiobooks vs. physical books—especially when it comes to fantasy, smut, and memoirs.From there, we detour into our past lives as

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48:11

Sweet, Sweet Pasta

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/11/11

It’s an emergency episode, and the girls are in crisis, but like, a mentally stable crisis. Nicole and Kate unpack the internet-shaking Charles Leclerc and Alexandra St Mleux engagement that would’ve sent their 2021 selves straight to the psych ward. From reminiscing on their early F1-fangirl era to ranking who’s actually “mentally well” enough to handle celebrity crush news, it’s equal parts nostalgic, unhinged, and healing.Somehow along the way, they get into Kourtney Kardashian’s questionable

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43:55

Shut Up and Listen!

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/11/04

Have we rediscovered religion? Dermot Kennedy turns us into religious zealots and we're here this week to convert you this week. We break down why his live show feels spiritual, why concert etiquette matters (shut up and listen!), and why camping for barricade without food or water is NOT a personality. We get real about adulthood friendship, how hard it is for us girlies with birthdays up against holidays, and our “75 Hard: BFF Edition” texting challenge that’s encouraging intentional connection

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47:20

The Secret Lives of Mormon Authors

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/10/21

This week on See You On The Internet, we’re talking seasonal reinvention (get those bangs), rereading Twilight with our fully formed frontal lobes, and uncovering which of our favorite authors are actually spreading the book of Mormon through their prose. We create a new bit, roast Edward Cullen’s red flags, and crown the real stars of Dancing With the Stars (justice for Andy Richter).Then we get serious about why everything online feels the same. From AI-generated TikToks to celebrity Broadway

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01:14:54

A Review of the Life of a Showgirl

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/10/07

This week on See You On The Internet, we’re talking about Taylor Swift’s The Life of a Showgirl — and spoiler alert: it’s fine. Just… fine.After spending last week unpacking her marketing era, we’re back to give our full review of the album — track by track. From The Fate of Ophelia (and Taylor’s questionable interpretation of Shakespeare) to Eldest Daughter (which deserved better) to Actually Romantic (aka the alleged Charli XCX diss track), we get into all of it.We also talk about how The Life of

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46:44

In Our Critical Thinking Era

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/09/30

This week on See You on the Internet, Nicole and Kate put on their “critical thinking glasses” to dive deep into Taylor Swift’s latest era, Life of a Showgirl before the release of the upcoming album.From endless vinyl variants to NFL tie-ins and engagement photo promos, they unpack the line between artistry, marketing, and capitalism. The conversation turns candid as they weigh what it means to hold celebrities accountable while still being fans—and how money shapes the narratives we consume. Plus,

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42:52

Are You Getting As Much As You Give?

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/09/23

We’re backkkk! After our longest break ever, we catch up on literally everything: why phone calls are hard, parents who text like riddles, Nicole’s surprise New York Magazine bag-charm moment, and Homie (Kate’s mini-weenie) finally making a bestie—shoutout Nitro. We also get real about early-30s weirdness, tarot reads (“am I getting as much as I’m giving?”), and giving ourselves permission to end chapters so new stuff can start. Cozy season vibes only: Saturday Soup Series, crafts, paint-by-numbers,

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54:11

Chumming the Waters & ACOTAR6

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/07/23

This week’s episode is pure chaos in the best way. Nicole’s cranky (relatable), Kate’s in her baby Tony Soprano era, and we’re inventing new slang, deep-diving into the science of teeth, and officially declaring Shark Week fake news. Plus: an unhinged theory session about ACOTAR 6, Sarah J. Maas’s secret drafts, and why Joe Burrow is our special interest soulmate.Also discussed: cursed YouTube videos from 2009, kids mic’d up at sports practice, why every sports docuseries owes Drive to Survive a

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54:50

Cape Cod and Seemingly (the) Ranch

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/07/09

This week’s episode brought to you by digestive biscuits, dude ranches, and deeply chaotic energy. We’re recording in the same room (aka audio issues obv!!), spending our favorite weekend of the year on Cape Cod, and catching up on everything from small-town parades to horseback hailstorms. Nicole recaps her horse girl summer vacation in Montana — and she’s got stories. Think: a horse named Coffee, an unexpected Tinder encounter, surprise boobs, and more.Also in this episode: Love Island, the F1

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37:50

F1: The Movie: The Review

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/07/02

The long-awaited Formula 1 movie is finally here… and we have thoughts. In this week’s episode of See You On The Internet, Kate and Nicole go full film critic (sort of) and break down everything from Brad Pitt’s suspicious tattoos to Charles Leclerc’s movie star face to the sheer audacity of the representation of women. Was it a cinematic masterpiece? A fanfic fever dream? Or just two hours of fast cars and Will Buxton cameos? We get into all of it.Plus: why we laughed louder than anyone else in the

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54:33

Book Recs, Baby Fever, and a Dating App Horror Story

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/06/24

Producer Alex returns! Fresh off her fairytale UK adventure (punting in Cambridge? Ted Lasso tour?!) she's just in time to hear Nicole spiral into a full-blown baby fever monologue, unpack the illusion of the “cool girl dream job,” and recap the most unhinged Love Island twist we’ve seen in years. Kate’s trying to emotionally recover from shoe shopping at Marshalls, Nicole's Tinder inbox is a horror show, and both of us agree that being a long-distance content creator is hard, okay??Oh, and yes —

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56:26

Are We Music Critics Now?

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/06/17

This week, it’s just two gals in the living room — no producer, no rules, and definitely no structure. While we mourn Alex’s absence (come home from London, please!), we spiral deep into a passionate ode to pop stardom: Britney, Beyoncé, Taylor — and whether anyone today has what it takes to reach their level.We also break down the highs and lows of the 2024 Tony Awards (yes, we cried during the Hamilton reunion), chat about our latest fantasy book obsessions (Mistborn hive rise), and map out our

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55:56

Girls on Track: The F1 Academy Netflix Series That...

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/06/10

This week on See You On The Internet, we’re diving helmet-first into the new F1 Academy Netflix docuseries—and spoiler alert: it got us in our feelings. From Abby Pulling’s adorable dad to Lia Block’s emotional journey, we break down the standout stories, surprising edits, and what this series means for the future of women in motorsport.Plus, we chat about birthday lattes, spa-level Vegas trips, blackjack wins (and losses), and Nicole's plane movie routine. But really, we’re here to ask: did Bianca

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52:09

The Monkeys Are Evolving and So Are We

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/05/27

Happy Birthday to Kate! This week on See You on the Internet, we're diving deep into comfort watches, cartoon crushes (Doug Funny truthers, rise), and Kate’s bold new quest to finally watch Titanic all the way through. Nicole challenges Kate to break free from her “re-watch spiral,” and spoiler alert: it may involve Danny Phantom, crying over HGTV, and potentially getting an honorary NYPD badge.Also discussed: Dexter prequels, monkey-led social trends (yes, really), childhood book fair nostalgia,

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54:43

Nicole Finally Met Her Knight In Shining Armor!

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/05/20

Welcome back to See You on the Internet — the podcast where group chat drama, chaotic dating, and pop culture collides.This week, we’re fresh off our Mother's Day episode and deep in our feelings (and our group chats). We recap our moms becoming virtual besties, spiral over whether our dads like talking to us, and then fully unravel over a missed birthday text that nearly ended a friendship.Nicole shares the saga of her Medieval Times Tinder match (a real knight in dulled armor), reflects on her

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01:02:43

Happy Mother's Day: Meet Our Moms!

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/05/13

We finally did it! After years of talking about it, Nicole and Kate are joined by two very special guests for a long-awaited Mother’s Day episode — their moms. In this heartwarming and hilarious conversation, it's in-laws-meet-the-internet energy as we reflect on childhood antics, strong personalities, why some of us (ahem, Nicole) have always hated authority figures, and the early signs that Kate was destined for the red carpet.From surprise Thanksgiving dinners to childhood plays cast entirely

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01:15:00

Lewis Hamilton's Met Gala 2025 Recap

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/05/06

Note: We do recommend watching this on youtube to see the fits!Nicole's in a bridesmaid dress. Kate's in a Vegas gown. Homie the dog is wreaking havoc. And yes, we’re judging the Met Gala from bed like the glamorous gremlins we are. This week’s episode of See You on the Internet is a chaotic, unfiltered, watch party of the 2025 Met Gala, featuring Zendaya’s brooch moment, Rihanna’s quarter-zip tracksuit, and Lewis Hamilton’s funky hat supremacy.We break down this year’s theme, Superfine: Tailoring

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50:50

Carlos Sainz Is Stuck in a Freaky Friday & Other...

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/04/29

Get ready for a chaotic nostalgia trip! In this week’s episode of See You on the Internet, Kate and Nicole dive deep into their text history, reliving the chaotic early days of launching Two Girls One Formula (TG1F) during the wild summer of 2020. From drunk birthday fish tacos to inviting F1 drivers to their birthday party, the girls unearth the exact day they started their brand — and it’s as messy and iconic as you’d expect.Plus, we spiral into:The JustKilled DaPope JD Vance memeKaty Perry going

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01:04:49

The Radical Magic of Fairytales, Smut & Shadow Daddies

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/04/15

Fairy tales aren’t just bedtime stories—they’re radical, rebellious, and often super horny. In this episode, we deep dive into the surprising history of fairy tales, how 17th-century French women used them as feminist rebellion, and how that all led to modern-day romantasy, shadow daddies, and fairy smut. Featuring Feminism, Little Red Riding Hood, and a lot of wingspan discourse.🧚🏻 JOIN US:Leave a comment with your favorite fairytale or fantasy book boyfriend 👇Follow @SeeYouOnTheInternetPod on

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34:16

Yappy Hour: F1 updates and other musings

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/04/08

The girls are back in bed and back on the mic for another chaotic and cozy mini-episode of Yappy Hour—a bite-sized dose of “See You on the Internet” that’s equal parts Formula 1 banter and existential rambling.Kate and Nicole are talking F1 again (surprise!)—but this time with rookie energy and absolutely no desire to be taken seriously. They unpack the snoozefest that was the Japanese GP, Yuki’s manifestation era, Daniel Ricciardo’s official transformation into a full-time wag, and why Lewis

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