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PODCAST

The HDS Beacon

Harrison D Seggebruch

If you are disgusted by the way of the world today then you are in the right place. In a world where the truth is buried, weakness is rampant, and we only head further into darkness while creating our destroyer, it is not easy to do what"s right, BUT IT IS NECCESSARY. HDS Beacon is the Fire in the Dark, Guiding you HOME. To a place where Honesty, Discipline, and Steadfastness are the Normal. A place where we value Health, Fitness, and overall Well Being. A place where people aren"t scared to work

health & fitness

All Episodes

00:42:27

Protect your POWER!!! - The HDS Beacon - 10.23.24

The HDS Beacon ·

2024/10/28

Have you ever heard someone say "Don't give your time to that" "Don't give that your energy" "Don't pay them no mind"It is all the same as Protect your POWER! Do not give your power away to nonsense. Use it to better yourself! Tune in to understand more!

en

00:51:31

This is the BEST training style!!! - The HDS Beacon -...

The HDS Beacon ·

2024/10/21

What is the best training style? Today we found if its: Bodybuilding Powerlifting Pilates Yoga Resistance Bands Crossfit Olympic Lifting Strongman Barre Class etc etc etc. the list goes on, BUT WHICH ONE IS BEST? Tune in to find out!!!

en

00:47:20

Your Word & Your Name! - The HDS Beacon - 10.15.24

The HDS Beacon ·

2024/10/15

Back in the day.... All you had was your word and your name. Even though times are "comfortable" right now, comfortable times make soft men, and soft men make hard times. The point is, hard times can come at any given moment and then we are back to Your Word and Your Name. But what if neither of those things mean anything? Find out in today's episode and find out how to turn your name and word into valuable assets in your life!

en

00:40:11

Spirals - The HDS Beacon - 9.17.24

The HDS Beacon ·

2024/09/17

First one thing goes wrong, then we start nit picking ourselves to death, and the next thing ya know we are in a full on anxious or depressed breakdown SPIRALLING out of control. Today I share some Wellness Coach as to how to deal with this situation, prevent further spirals, and come out of current spirals with a plan!

en

00:41:05

Talk to yourself! - The HDS Beacon - 6.27.24

The HDS Beacon ·

2024/07/01

Today we take a good look in the mirror my friends! This is a fun and very useful Holistic Wellness exercise. I hope you enjoy! Submit your results to HDSCOACHING.com for a free week of holistic lifestyle coaching!

en

00:36:30

The American Dream (is a lie) - The HDS Beacon - 6.25.24

The HDS Beacon ·

2024/06/25

Maybe the American Dream isn't what we were lead to believe? Let's dive into that and see what we come up with!My advice? Figure out and pursue your own Dream! THIS IS THE 50th episode of THE HDS BEACON!!!

en

00:51:02

Is PERSONAL DRIVE nature or nurture? - The HDS Beacon...

The HDS Beacon ·

2024/06/20

It seems a lot of folks these days are just unmotivated to accomplish or even attempt much at all. They don't work on their health, their success, their life, nothing. They give up at the first little problem they face. Meanwhile there exists folks who are high achievers who will accomplish their goals at all costs. Today I attempt to figure out if this difference is nature or nurture.

en

00:57:07

Sprint toward chaos for exponential growth! - The HDS...

The HDS Beacon ·

2024/06/18

I ask a tough question today; "What do you want life to look like?" "Is the current state of life how we want it to be or even how its suppose to be?" To answer these questions I shared one of favorite Harrison-ism's! A quote I originated over 10 years ago. "In every area of life, sprint toward chaos. For this is the path of least resistance to exponential growth." LET ME KNOW how you think life should be looking!

en

00:38:49

Telescope v Microscope - The HDS Beacon - 5.30.24

The HDS Beacon ·

2024/05/30

Why are we so divided about the silliest, pettiest things these days? Do we not see that we have more in common than we have that divides us? Maybe this thought experiment can help resolve some of this misplaced energy and help create some Harmony and Unity. Allowing us to focus on bigger, better problems and priorities.

en

00:43:26

"Know Thyself & Be Well!" - The HDS Beacon - 5.11.24

The HDS Beacon ·

2024/05/11

"You've changed bro!""Actually, I am just more me than ever. You haven't changed at all in years and that is way worse." Today we talk about the value of Knowing Thyself. Knowing your purpose and passions and living a life of meaning!

en

00:43:31

Enabling V. Caring - The HDS Beacon - 5.1.24

The HDS Beacon ·

2024/05/01

The world has it so backwards these days! We justify the people who support our weaknesses and treat the people that try to stop our self destructive behaviors like assholes!Why do we choose people who support our bullshit and push away those who care enough to call us out and get us to stop bad and start good? Lets Dive In!!

en

00:22:39

What is this podcast all about? - The HDS Beacon -...

The HDS Beacon ·

2024/04/29

We are at WAR! and my goal is to guide you through the darkness and turn you into warriors. Ready to fight and WIN!! Free to live a fulfilled life as a Independent Individual. Not a lost, miserable Dependent Conformist sucking the system's d*ck as an expendable pawn in its wicked game!

en

00:48:54

How to start getting healthy! - The HDS Beacon - 4.22.24

The HDS Beacon ·

2024/04/22

Whether you are just getting started or starting over, this episode is packed with tips on how to take take control over your health, fitness, and wellness! With some great tips to get started on a path that will have fun and long lasting benefits!

en

00:27:41

Training Grounds - The HDS Beacon - 4.15.24

The HDS Beacon ·

2024/04/15

Today I offer a fun shift in perspective. A little reframe of your day to day life to motivate you to get more out of every moment! To use every experience as an opportunity to forge yourself into one badass Wellness Warrior! A True Holistic Destroyer - Survivor living the Honest Discipline Steadfast standards of Wellness and Success!

en

00:37:08

"Wait Until You Are My Age" - The HDS Beacon - 4.9.24

The HDS Beacon ·

2024/04/09

I am not a fan of excuses, period. But THIS ONE in particular irks me a little extra and a client tried to use it on me just this morning. Today, I vent a little about the weak excuse "Wait Until You Are My Age"

en

00:33:18

Go **** Yourself! - The HDS Beacon - 4.4.24

The HDS Beacon ·

2024/04/04

Go LOVE Yourself! That is the message of today's podcast!Some great take aways in today's episode for those struggling to love themselves and overcome Fear, Uncertainty, and Doubt!

en

00:32:03

Beautiful Lies & Ugly Truths - The HDS Beacon - 4.2.24

The HDS Beacon ·

2024/04/02

One of the biggest things holding us back as individuals and as a society is that many prefer Beautiful Lies over Ugly Truths. Today I talk about why that is a path to self destruction and misery!

en

00:39:07

Persistence - The HDS Beacon - 3.27.24

The HDS Beacon ·

2024/03/27

The most successful people in the world, in every industry, all share this trait! As above so below, this same trait that sets apart the uber successful people of the world can benefit everyday folks just like us!

en

00:28:42

Stop doing things we hate! - The HDS Beacon - 3.25.24

The HDS Beacon ·

2024/03/25

Here are some key take aways from today's lesson!1. "The past is to be learned from, not lived in." - HDS 2. Stop doing things you hate, start doing (life affirming) things you are afraid of. 3. The ingredients of successful change are: Consistency, Intention, and Intensity!

en

00:35:43

What others think - The HDS Beacon - 3.22.24

The HDS Beacon ·

2024/03/22

Do you care too much what others think? What is the cost of your loyalty and convictions?Let's explore these ideas today!

en

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