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PODCAST

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE!

Join me as I discuss I get down to the nitty gritty on all things MENOPAUSE! We will unpack menopause in all of it facets, the good, bad and the ugly. Pretty Moody is fun, real, raw, authentic, but soft loving and inviting as well. It"s a safe place where women can bare it all and be true to themselves. Our mission is to provide a safe community, education, and quality products for all women in all stages of menopause. We are passionate about uplifting, helping, and empowering women through

health & fitness alternative health

All Episodes

01:00:04

Pretty Moody x Ready Set Fit

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2025/11/01

I sit down with the founder of READY SET FIT, Monique Fegan to discuss perimenopause, menstrual cycles, business, menopause and more!

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00:45:35

Natural remedies for pelvic floor health and vaginal...

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2025/05/15

I sit down with two phenomenal ladies making major moves in the women health and wellness space, Dr. Victoria Clement, owner of Restore the Floor PT, and Nakea Murray Principal Vagician of Vtox Intimate Health & Wellness to talk about the importance of our Pelvic Floor health and Vaginal health in Perimenopause and Menopause.

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01:02:45

HOT AF. #25 - Libby x Pretty Moody - Menopause,...

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2025/05/01

All the way from the uk, We’re talking Menopause, midlife, women’s health & the benefits of Yoga in menopause.

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00:24:12

HOT AF #24 - The Menopause Study is done!

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2025/04/30

I sat down once again with Scientist, Dr. Michael Liebman, of IPQ Analytics to talk about what the menopause study is, why it's important and how you can help.

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00:25:18

Dr Liebman- Survey Update | Revealing Women's Health:...

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2024/12/13

Join me once again as I sit down with SCIENTIST, DR. LIEBMAN, for SURVEY update. WE ARE still WORKING ON it! purpose of survey is to HELP US BETTER UNDERSTAND OUR menopause JOURNEYS ESPECIALLY AS BLACK WOMEN & WOC

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00:51:22

MENOPAUSE X DEPRESSION & ANXIETY W/DR. GRAYSON

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2024/12/12

We’re talking depression and anxiety and menopause tune in to this amazing episode as I sit down with Dr. Angela Grayson and we unpack all things - menopause, anxiety, and depression.

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00:44:48

MENOPAUSE X GRIEF W/DR. ANGELA GRAYSON

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2024/09/24

HOW GRIEF SHOWS UP IN MENOPAUSEADDRESSING OUR LOSSES, IT'S NOT ALWAYS THE LOSS OF A PERSON. TUNE IN AS WE UNPACK THE DIFFERENT LOSSES WE EXPERIENCE ON OUR MENOPAUSE JOURNYS.

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00:53:39

Pretty Moody x Dr. ANGELA GRAYSON - MENOPAUSE & BRAIN...

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2024/09/01

Join us as we talk about how brain fog affects us in menopause, tips to help, dance therapy and more! Please share to help another Pretty on their menopause journey.

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00:27:27

SHE THOUGHT SHE WAS IN MENOPAUSE & THEN THIS HAPPENED!

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2024/07/16

Dawn went a whole year and a half with no period, living life in menopause and then BOOM!

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00:30:03

Pretty Moody x Mental Health with Licensed Therapist,...

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2024/06/11

How menopause affects our mental health, the things we don't know and what we can do to help ourselves have a better quality of life .

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01:01:47

MENOPAUSE X NUTRITION w/Dr. Angela Davis Brown

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2024/05/23

Join me as I welcome Dr. Angela Davis-Brown to Moody Transitions, the LIVE series, NUTRITION & MENOPAUSE. We’re unpacking the good, the bad, and the ugly. Let’s learn how we’re affected by our habits and what we can do to be a better us! Dr. Brown answered questions and also shared her very own self practices.

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00:30:53

Menopause and Breath Work featuring the Breathing...

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2024/05/23

Hey Pretty’s💕 We had an amazing time on our FIRST "Moody Transitions" IG Live in the series with collaborative guest speaker, Eliza D. Carter, Emotional Freedom Specialist and founder of The Breathing Experience, LLC! Tune in here on the replay to our IG from this FIRST MONDAY in our FOUR-WEEK IG LIVE SERIES in our "Moody Transitions" series. Last night's "Moody Transitions" vibe-check in with Pretty Moody's community on Menopause and The Breath was such a

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00:53:30

MENOPAUSE X GRIEF w/QUEEN LESLIE

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2024/05/23

We talk about Leslie’s experience with her doctor, grief and how her mental health was impacted.

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00:58:59

How menopause affects black women and women of color...

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2024/05/23

I get to sit down with my family doctor, Dr. Angela Davis-Brown to discuss how menopause affects black women differently, her personal menopause journey and so much more!

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00:57:08

MENOPAUSE ANXIETY, DEPRESSION AND WORK-LIFE

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2024/05/23

Queen Tia comes to the Pretty Moody couch to discuss the affects of her menopause journey at home work and all in between and what she's doing about it!

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00:28:19

PELVIC FLOOR HEALTH x MENOPAUSE w/Dr. Victoria Clement

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2024/05/23

Join me as I welcome Dr. Victoria Clement of Restore Physical Therapy and Pelvic Health to Moody Transitions, the series as we get down to the nitty gritty on all things pelvic health! Our pelvic floor is a group of muscles, ligaments, and tissues that form a supportive sling across the pelvic region. It plays a crucial role in supporting the pelvic organs, including our bladder, uterus, and rectum. Join me and Dr. Victoria as we discuss how our pelvic floor is affected in menopause, and what we can

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00:36:48

PRETTY x SCIENTIST - DR MICHAEL LIEBMAN, FOUNDER OF...

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2024/05/23

I sit down with Dr. Michael Liebman, scientist and Founder of IPQ Analytics. We are working together on a survey to help us better understand our menopause journeys as well as addressing the disparities that we face daily. Come get the full experience Saturday, march 23 at the Chase Center on the Riverfront in Wilmington Delaware. Go to my website prettymoody.com to register for this awesome free event. We met last year when he learned that I wanted to implement a survey that serves everyone but is

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00:00:56

Pretty Moody x Queen Shelly - Why is she HYPED &...

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2024/05/23

Shelly is a RN, and she is super excited about entering into menopause. Check out full episode to find out why.

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00:30:07

Queen Dawn x Pretty Moody (Part 2)

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2024/05/23

A very candid convo about how Dawn handled her period returning after a year and a half, how she's managing menopause and work and so much more!

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00:30:41

The "NEW" HOTFLASH w/Queen Oleta

HOT AF. PRETTY MOODY PODCAST - ALL THINGS MENOPAUSE! ·

2024/05/23

It's Menopause Awareness month. Join me as I sit down with Queen Oleta and discuss this "new" to me hot flash. Ladies, wait until you hear how her hot flashes occur! Just when I think I've heard it all.

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