x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Coffee with CAPS

Liberty University Counseling and Psychological Services

Join Sam and Aaron, counselors at Liberty University"s Counseling & Psychological Services (CAPS), as they explore the mental health challenges facing college students today. With a blend of clinical, research-based insights and a biblical worldview, these conversations delve into crucial topics like coping after a breakup, establishing healthy boundaries, self-forgiveness, navigating food and body image issues, and much more. Plus, they"re bringing in expert guest perspectives to help you

health & fitness mental health

All Episodes

00:34:04

The Sexual Addict In Relationship | Dustin Beaty

Coffee with CAPS ·

2025/10/28

In this episode, Sam and Aaron sit down with fellow counselor Dustin Beaty to have an honest, compassionate conversation about sexual addiction — specifically from the perspective of the addict. They unpack what addiction really is, why shame keeps people stuck, and how openness and support can break the cycle. Dustin shares insights from his work with college students and couples, talking about what recovery can actually look like and where hope fits into the process. It’s a candid, thoughtful chat

en-us

00:47:30

How Contempt Ends Connection

Coffee with CAPS ·

2025/10/21

Sam and Aaron pick up where they left off, diving into the last of the “Four Horsemen” that can wreck relationships — contempt. They talk about how it shows up, why it’s so toxic, and what to do when small annoyances start turning into resentment. From learning to cool down when emotions spike to figuring out what real validation sounds like, the conversation offers an honest look at emotional awareness, communication, and learning to repair instead of retreat.Whether you’re dating, married, or just

en-us

00:35:50

Handling Conflict in Relationships

Coffee with CAPS ·

2025/10/14

Conflict happens — even in the closest relationships. In this episode, Sam and Aaron dive into why fights happen, how to handle them without blowing up, and how those awkward conversations can actually bring you closer. They break down common pitfalls — criticism, defensiveness, the silent treatment — and show how even small “ruptures” can lead to trust and growth. Whether you’re dating, living with roommates, or just trying to navigate tension better, this episode is packed with honest, relatable

en-us

00:43:06

The Classic Relationship Duo

Coffee with CAPS ·

2025/10/07

Why do we chase love — or run from it — the way we do? In this episode, Sam and Aaron unpack how our attachment styles shape relationships, from anxious and avoidant dynamics to what a “secure base” really means. They dive into why certain pairings are so common and how those patterns often play out in real life. You’ll hear tips on spotting unhelpful cycles, ways to grow toward security, and how small changes can make a big difference in how we connect. Whether you’re dating, healing, or just

en-us

00:32:26

Jesus Designed You On Purpose

Coffee with CAPS ·

2025/09/30

What if who you are — your personality, passions, and even the random twists in your story — isn’t an accident? In this episode, Sam and Aaron wrap up the series with counselor Brittany Sawrey-Coulson to talk about purpose, identity, and why it’s okay not to have life figured out yet.Brittany shares her own unexpected career turns and how tough seasons can actually point us toward who we’re meant to be. It’s an honest, real convo about growing, changing, and learning to trust that you’re designed

en-us

00:43:53

What If Your Deepest Wound Is Your Deepest Healing? |...

Coffee with CAPS ·

2025/09/23

Ever feel like the voice in your head is constantly whispering, “you’re not enough”? In this episode, Sam and Aaron sit down again with counselor Brittany Sawrey-Coulson to talk about how shame creeps into our lives — shaping how we see ourselves, our relationships, and even our faith — and how it can quietly keep us stuck. They unpack the difference between guilt (which can push us toward growth) and shame (which pulls us into hiding), how growing up in certain home or church environments can plant

en-us

00:44:31

What If God Just Wants You to Trust Him? | Brittany...

Coffee with CAPS ·

2025/09/16

College can feel like one long test of whether your faith is really yours — or just something you inherited. In this episode, Sam and Aaron sit down with guest counselor Brittany Sawrey-Coulson to talk about what it means to stop striving and start trusting God. They wrestle with questions like: Does God actually like me? What happens when life doesn’t turn out the way I prayed it would? And why trust might be the hardest (but most freeing) choice you can make. Together they explore the idea of “the

en-us

00:42:23

Obsessing Over That Relationship | Stephen Ciucci

Coffee with CAPS ·

2025/09/09

Ever catch yourself spiraling with “what ifs” in a relationship? In this episode, Sam and Aaron sit down with counselor Stephen Ciucci to talk about what happens when normal worries tip over into obsessive thinking — sometimes even into something called “relationship OCD.” They dig into how overthinking can steal the joy out of dating, what it’s like both for the person experiencing it and their partner, and how to start shifting your perspective.Join us every Tuesday for fresh discussions on mental

en-us

00:34:26

What Settling Means in Relationships

Coffee with CAPS ·

2025/09/02

Ever heard the phrase “don’t settle” when it comes to dating? In this episode, Sam and Aaron flip that idea on its head and talk about why settling — in the right way — might actually be the healthiest move for your relationships. From dealing with FOMO and “situationships” to figuring out values, commitment, and what it really means to choose someone long-term, they unpack the messy parts of dating culture with plenty of honesty and a few personal stories. If you’ve ever wondered what “God’s best”

en-us

00:45:58

True Fun vs. Fake Fun

Coffee with CAPS ·

2025/08/26

Kicking off Season 3 of Coffee with CAPS, Sam and Aaron dive into the messy, funny, and surprisingly deep question of what makes fun real. From board games to pickup basketball, hiking trails to binge-watching marathons, they swap stories and challenge each other on what counts as energizing, connection-building fun — and what just leaves you feeling empty. Along the way, they explore how embracing playfulness — and letting go of self-criticism — can strengthen friendships, ease stress, and even

en-us

00:28:04

Next Steps After Graduation

Coffee with CAPS ·

2025/04/29

It’s graduation season, and in the final episode of Season2, Sam and Aaron tackle the big questions facing college seniors: What comes after graduation? How do you manage expectations, career decisions, finances, and faith during such a major life transition? This conversation is all aboutsetting healthy goals, coping with change, and trusting God through the unknown. Whether you're stepping into your first job, heading to grad school, or moving to a new city, this episode will leave you feeling

en-us

00:44:34

Counseling Myths & Misconceptions

Coffee with CAPS ·

2025/04/22

In this episode of Coffee with CAPS, Sam and Aaronaddress some of the most common misconceptions about counseling — particularlythose that often discourage college students from seeking support. They discussmyths such as the belief that counseling is only for people with serious mentalillness, that counselors simply give advice, or that needing help is a sign ofweakness.Drawing from their professional experience and sharingrelevant statistics, they explain how therapy can benefit anyone

en-us

00:40:13

Growing Up as a Pastor's Kid

Coffee with CAPS ·

2025/04/15

In this candid episode, Sam and Aaron talk about the real-life ups and downs of growing up as a PK. Aaron shares his personal story—what it was like living under constant expectations, struggling with authenticity, and learning to trust others. They unpack the hidden pressures that come with being in the spotlight at church, the emotional toll it cantake, and the journey toward finding your own identity and voice.It’s an honest, encouraging conversation for anyone who’sgrown up in a ministry family

en-us

00:43:39

What's Your Attachment Style?

Coffee with CAPS ·

2025/04/08

In this episode of Coffee with CAPS, Sam and Aaron explore how attachment styles shape our relationships, self-perception, and even our view of God. They break down the four major attachment styles, discuss their impact, and offer practical insights on improving emotional connections. Whether you're looking to understand yourself better or strengthen your relationships, this episode has valuable takeaways for you. Join us every Tuesday for fresh discussions on mental health, relationships,

en-us

00:35:17

Living Together Before Marriage?

Coffee with CAPS ·

2025/03/11

Is living together before marriage really a good idea? In this episode, Sam and Aaron discuss the popular belief that cohabitation is the perfect "test run" for marriage, exploring why so many couples choose to move in together, the hidden downsides, and what both statistics and Christian values have to say about it. From false security to unexpected challenges, they uncover how cohabitation can actually make relationships more complicated. Whether you’re thinking about it or just curious,

en-us

29:45

How to Cope After a Breakup

Coffee with CAPS ·

2025/02/18

How do you actually move on from a breakup? How long does it take to heal? Do guys and girls handle breakups differently? And do you really need closure? In this episode of Coffee with CAPS, Sam and Aaron unpack the emotional rollercoaster of heartbreak — why it feels so heavy, the cultural myths that can slow down healing, and the best ways to actually move forward. They share practical strategies for coping in a healthy way, from leaning on the right community to avoiding the classic ...

en-us

52:43

Relationships: Red, Yellow and Green Flags

Coffee with CAPS ·

2025/02/11

Love is in the air... or is it? Dating can be exciting, confusing, and sometimes downright messy. Sam and Aaron break down the key signs of a healthy relationship, warning signs to watch for, and major red flags you should never ignore. Whether you're happily single, deep in the dating game, or just love a good relationship rant, this one's for you! Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know ...

en-us

48:55

Winning the War in Your Mind | Stephen Ciucci

Coffee with CAPS ·

2025/02/04

You know those weird, random, or even negative thoughts that just won’t leave you alone? This week, Sam and Aaron sit down with counselor Stephen Ciucci to break down intrusive thoughts — why they happen, what they mean (or don’t mean), and how to keep them from taking over. If your brain ever feels like a chaotic group chat, this episode is for you! Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and...

en-us

35:21

Starting Spring Semester Strong

Coffee with CAPS ·

2025/01/28

Coffee with CAPS kicks off the spring semester with an insightful episode on navigating the challenges of returning to campus life. Sam and Aaron discuss transitioning from holiday mode back to college routines, sharing practical tips for managing back-to-school anxiety, maintaining balance, and setting meaningful personal and academic goals. Start your semester strong with this uplifting and encouraging conversation! Join us every Tuesday for fresh discussions on mental health, relation...

en-us

36:39

Making the Most of Christmas Break

Coffee with CAPS ·

2024/12/10

After months of living on your own and finding your stride, heading back home for Christmas break can feel like stepping into a different world. In this final episode of Season 1, Sam and Aaron explore what it means to reconnect with family after a semester away. From managing shifting family expectations to rebuilding strained relationships, this episode dives deep into the reality of the holiday season.Join them for practical tips on how to approach family time with patience, maturity, and ...

en-us

37 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown