Cobra,Cat, Tylor, and Billy talk about the impact of the Mike trout injury, monthly awards for April,Brewers clearing the benches again AND moreMusic credit goes to https://www.youtube.com/watch?v=F5pH19BTysE&t=0s

Gravel training is not the same as training for the road, and therefore you should pay attention to different power-based metrics. FTP is not as important nor is your peak 20-minute power. Nor your 5-minute power. So what should you be looking at and trying to improve? In this podcast, we give you the power-based metrics you should pay attention to for your gravel training and racing! What's important is how long you can ride hard. That's way more important than your 60-minute FTP power when it

Bare Health Podcast: Preventing Pain from Cycling In this episode, Tessa engages in an in-depth conversation with Matt and Andy about preventing pain and building strength for competitive cyclists. Matt, a Cat 1 cyclist specializing in Velodrome (track cycling), and Andy, an accomplished long-distance and adventure cyclist who has circumnavigated New Zealand and achieved success in the California Triple Crown twice, share a wealth of expert tips. The discussion encompasses strategies for preventing

Welcome to Why Not Wellness, where I will try to  answer all your burning fitness questions! Join me as I dive into topics ranging from workout routines and nutrition to mindset and motivation. Whether you’re a seasoned gym-goer or just starting your fitness journey, I am  here to provide you with the knowledge and inspiration you need to achieve your health and wellness goals. I  don't know everything, however, if I don't know the answer, I will find out the answer for you!  Get ready to

Matt and Ryan discuss the amount of time you should take between sets to maximize your goals. Sign up for your free Meet-and-Greet Matt has a stinky cat A new preworkout [0:42] Supplements are not regulated in the US [1:16] Today’s topic [2:34] Studies often refute each other [3:23] Different times for different reasons [4:10] Strength training is the best exercise for you [4:51] Why Tracking Your Rest Time Between Sets Is A Terrible Idea [5:56] A reason to track your

My routine monitoring my cats nutrition and health monitoring, digestive issues and committing to solving, why you need to be consistent and not “quit” surrendering to relapsing to the scale telling you lies and you are scared of letting go of what you love; junk on your cheat days you hate to love! Plus why clients add my vip coaching to speed up insights that make you succeed faster than figuring out things you do not want to find out about, choosing to stay blind so you can’t do better.

Cobra,Ben,Cat, and Jayme break down the month of April, Jackson Holliday optioned to Triple-A,If the teams can carry momentum, and which City Connect jerseys are our favorites Music credit goes to https://www.youtube.com/watch?v=F5pH19BTysE&t=0s

In this episode of The Pet Nutrition Show, Dr. Anna Sutton and Amanda Falconer interview special guest Benjamin Armenjon, the Managing Director of Europeanseaweed product pioneersOceanium.Previously, the GM ofYnsect, the cutting edge insect producers, Benjamin shares insights on the nutritional advantages and sustainability of mealwormsvs black soldier fly larvae, and then dives into the world of kelp. The episode highlights the importance of diverse, sustainable ingredients like kelp in pet food,

Chris and Kristen are joined by Dana Brooks from the Pet Food Institute to talk about the regulatory side of pet food and treats and what the organization is doing to support pet food safety and nutrition. Then, we hear from Jim Lamancusa with the Pet Sustainability Coalition to learn how the organization is working to bring sustainability to the forefront of the pet industry. Episode Description Special Guests: - Dana Brooks, President & CEO of the Pet Food Institute - Jim Lamancusa,

Cobra and Cat are joined by special guest Kevin Von Magnum and we discuss the Rockies hitting coach in trouble with United Airlines and the games this week Music credit goes to https://www.youtube.com/watch?v=F5pH19BTysE&t=0s

Over the years, the internet has twisted the simple definition of FTP.   We are here to bust those myths and set the record straight. Coach Jake and Frank also cover "Lactate Truthers", Zone 2 and finally our favorite the right and wrong usage of ERG mode.  ERG mode is great but it can be harmful to your training so we discuss. -- The first month of the FasCat app is now FREE: https://fascatcoaching.com/pages/app You'll receive a custom trainning plan, unlimited training plan revisisons, custom

We’re joined by Dr Lise Hansen who returns to chat about her award winning book: “The Complete Book of Cat & Dog Health” and why this book provides clear accessible advice for owners to understand the four main areas of pet care: Diet, Vaccinations, Parasite control, and Neutering. We’re also chatting about the new Vaccination guidelines just announced by the WSAVA (World Small Animal Veterinary Association). As a step forward in further highlighting the role of Titre Tests as a tool to

Welcome to another episode of "Paws & Claws," where we're dedicated to providing you with the best tips and advice for caring for your pets. In today's episode, we're shining the spotlight on our feline friends as we explore the keys to keeping your cat happy and healthy. From proper nutrition and grooming to environmental enrichment and mental stimulation, we'll cover everything you need to know to ensure your cat lives a long, happy, and fulfilling life.

I talked into a microphone and this happened. This is not a practice but a chat about yoga nidra, including iRest, covering some of the basic elements of a practice. All three episodes were recorded together, can you hear me get more sleepy in this one? Yoga nidra working its magic! Part 3 of 3

If you're interested in going fast, then paying attention to what, when and how much you eat on the bike is of huge importance. And the science and practice of on-bike nutrition has rocketed ahead recently, with the huge amount of carbohydrate consumed in particular being a major change from just a few short years ago. On this podcast, Coach Christian Parrett digs into what you need to know now to fuel your best races and intense training, based on the current science and how it applies to both

TIME STAMPS:00:19 About Danielle / WNBF Pro / Women’s Bodybuilding Category / 34 weeks out from the WNBF Pro World Championships in Boston, MA / Ultra-Marathon Runner / Pilot / XC and Track Coach / a Colavitta cat 2 road cyclist / IG:  @daniellefischer6 03:00 This week’s L.I.S.S. (listener inspiring success story) / Sarah Lawrence from Bellevue, WA on building muscle on a keto/carnivore diet as a BIKINI competitor. 05:05 Danielle’s experiences with a STANDARD “BRO DIET,” PALEO, KETO &

In today's Dog Walk Daily I explain why I no longer use 80/10/10 mixes when feeding my dogs their raw food. These views are based on personal experiences I had with my dogs in trying to find balance with their meals that suited their needs based on bone content, food sensitivities and all rounded nutrition. For me, we need to be doing more than 80/10/10's when it comes to dog nutrition, and unless you know the exact ratio of the raw components in your 80/10/10 mix it's hard to know if your dog is

These are the best cat supplies! Perfect for single cats in small spaces, fun enrichment ideas, and furniture you'll love.🙌🏼 Support our work - buy Jericho a treat! 💝 Cat care binder bundle - one centralized place to keep track of all things related to your cat. 🥩 ⁠⁠⁠Switch to Raw Blueprint video course⁠⁠⁠ - transition to a raw diet with a proven plan that has helped 100s of picky cats. Includes cat weight loss plan! 😸 ⁠⁠⁠Homemade Cat Food video course- go from 100% commercial raw to a raw

In this episode of the Pet Nutrition Show, hosts Amanda and Dr. Anna delve into the world of algae...and the algae-based products, finding their way into pet food.The episode features an interview with Anthony Jacobs from Green Blue Health, who shares insights on the nutritional advantages and sustainability of algae-based omega-3 sources compared to traditional fish oils.The conversation covers the production process of algae fatty acids, its environmental benefits, and its applications in