L'entrada Menja sa amb Berta Saura: els riscos de fer la dieta keto o cetogènica ha aparegut primer a Radio Maricel.

On today’s episode, Cat discusses wrist pain, the common culprits, cues to help reduce stress on the wrist and when wrist wraps might be helpful. Enjoy!

In this episode, I am joined by Jenny Hutt from the Sirius XM Radio Show Just Jenny.  Jenny is 51 and talks about her own personal journey with weight, weight loss, and  how she found the joy of movement #movementmovement.  We also talk Peloton, and the Hutt Mutts and my 20 year old cat (listen at the end 😂) You can find Jenny on Instagram: @justjennyhutt and be sure to listen to her radio show on SiriusXM, The Just Jenny Show

I almost always have two books on the go: one on audible, and one that I can read while sipping tea and cuddling with my cat. If you want some great reads to help you improve your relationship with food, yourself, or to simply keep 'sharpening the saw' on your journey as a fit, vibrant women, you've come to the right place.  I am often asked for book recommendations, and this week I'm joined by Kayla Van Egdom, coach at Ascend Fitness and Lifestyle and in Fit and Vibrant Over 50, to share our top

this is one of my first tries at this and i’m sorry that the audio isn’t perfect - my cat even screamed in the background ugh! but a lot of people have asked me to make meditations, so here’s a first try. more to come <3instagram: www.instagram.com/mind.body.alignment

L'entrada Menja sa amb Berta Saura: els carbohidrats no són l’enemic ha aparegut primer a Radio Maricel.

On today's show I have big wave surfer, waterman, and my husband Laird Hamilton. Today is our 23rd wedding anniversary and we met on this same day 25 years ago. I spoke with Laird about some of the lessons we have learned, things we have individually changed up, and developed new skills to continue the journey. Believe me we don't have much figured out, just the willingness to share, and if nothing else laugh at ourselves. I acknowledge there are a million ways to skin the relationship cat, and we

In this episode, Cat talks about knee injuries, why they might happen, how to fix them, and her opinion on knee sleeves! Enjoy!

In the first episode, Kirsty and Cat talk about lockdown and how it has affected their weightloss.

On today’s episode, Cat chats about some basic shoulder anatomy, things to consider if you’re experiencing any type of shoulder pain, and some take aways you can implement at home. Enjoy!

This week Carrie has brought in Jaime Clifton, Cat Behaviorist, to join her in speaking with Dr. Jean Dodds, world renowned vet, about feline kidney disease. Kidney disease is one of the most common reasons cats go to the vet. What causes it and what are the best practices to keep your pet’s kidneys healthy? Today, Dr. Dodds discusses the multiple elements that can contribute to kidney disease including diet, environmental factors, and harmful medical practices. She also covers the symptoms to look

In this episode, Cat discusses basic core anatomy, shares simple exercises that she often recommends/teaches, and when weight lifting belts might be useful.

Coach Al and Cat chat about Al’s recent lower back injury and his journey to getting back doing the things he loves. Enjoy!

Binx Goes West. Emilee fills Becky in on her journey (or Johnny) to her new home. There were bumps, wrong turns, closed cities, cat desperation and Nebraska lice, but she made it!! Emilee spends days in a car with her Dad and Sister…buckle up guys, it’s a good show. Becky does take us on a … Continue reading "Ep 0079 Journey: Manifest Destiny Out West"

L'entrada Menja sa amb Berta Saura: el vi, és un aliment? ha aparegut primer a Radio Maricel.

Listen to Cat chat about posture, common faults for all the desk workers and/or texting addicts out there, and some simple stretches you can take away to try today.

Please visit https://thebookvoice.com/podcasts/1/audiobook/453633 to listen full audiobooks. Title: The Wine O'Clock Myth: The Truth You Need To Know About Women and Alcohol Author: Lotta Dann Narrator: Sarah Mollo-Christensen, Cat Gould Format: Unabridged Audiobook Length: 7 hours 34 minutes Release date: October 27, 2020 Ratings: Ratings of Book: 2.5 of Total 2 Genres: Fitness, Diet & Nutrition Publisher's Summary: 'I deserve this'. 'This is my reward'. 'I'm

Check out his children books and his blog on his website at www.russelldelk.com. I am looking for his talk at church that explains the cat story better. I will update it as soon as I find it.

Our special guest for Episode #29 is the inspirational cool cat, Personal Trainer and Life Coach Emily Anger.Emily is originally from Sweden but has lived all over the world the past 12 years; nearly 10 of those years have been in London, UK.She was an aspiring singer, but the gym had a harder pull on her. She has now worked in the Fitness Industry for almost a decade alongside some of the best coaches.Since 2018 she's taken her business online, helping people all across the whole world.Her coaching

Our guest co-host Dr. Kelly StDenis and Dr. Jolle are interviewing Dr, Sheri Ross an expert in kidney disease in cats. When your cat gets older, there is an increased risk for kidney disease. what clinical signs are important and what do you need to do when these occur? Dr. Sheri explains why the right nutrition is so important in these cats for a healthy and long life.