How self love can transform the relationship with yourself, loved ones, and finding inner peace.Hello mid-bloomers! I've missed you. We've got a great episode today but I start with an update on where I am emotionally, which is in a much better space. And, I am always grateful.I interviewed Life Coach Alia Jamal who helps professional women unlock their deepest levels of inner peace through self-love. We discuss Alia's background as an immigrant from Pakistan, her journey of self-discov...

Podcast Guest Julia Vahry: vahry.co.nz Chapters 00:00 The Art of Acting and Self-Discovery 04:23 Exploring Human Behavior and Confronting Good and Evil 07:28 Maintaining Humanity in the Face of Evil 27:02 Navigating Challenges in Mental Health Services and Community Safety 29:10 Challenges in the Criminal Justice System 31:45 The Importance of Empathy in Addressing Societal Issues 44:49 Pursuing Dreams and Aspirations

Nate, Harrison, and Shawn discuss the dark creatures of "The Tarheel State"...North Carolina Cryptids (Guest Co-Host, Harrison Layman)!!!https://www.uncorkedasheville.com/north-carolina-cryptids-urban-legends/ https://northcarolinaghosts.com/piedmont/little-red-man/ https://science.howstuffworks.com/science-vs-myth/strange-creatures/wampus-cat.htm https://weirdlyawesomenc.wordpress.com/tag/mothman/ https://dogmanencounters.com/north-carolina-encounters/

3-Time Olympian Mario DesLauriers speaks with me just after being named to the Canadian Olympic Show Jumping Team heading to Paris. He talks about his journey to get there and his longevity in the sport. He also takes us behind the scenes to talk about the day to day experience of an equestrian at the Games and his unique experience as the only Canadian show jumper in Tokyo.

Today’s is a special bonus episode in which we get to hear from some of our listeners about they’ve learned from the past few episodes, what ideas they consider the most important, what questions or confusions they have, and their own advice and/or experience in dealing with the same issues in their writing. Welcome listeners and writers Cat Green, Carol Willis, and Judy Kessler.By the way, we still have one more spot for YOU to take part in a listener’s roundup. If you’re interested, email me at

Send us a Text Message.In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Cat Schofield, Executive Director of Nursing and Director of Services for Statewide Mental Health Services.Cat says that when working in Health, we have a responsibility to look after our own mental and physical health.She shares how she learnt to not act like she is irreplaceable, and about how difficult it can be to break habits.Cat talks about how the decisions we make about our...

Step into the thrilling world of a tech pirate as he reveals the dramatic tale of how he got busted by the cops for selling jailbroken Firesticks. Discover the risks, the undercover operations, and the high-stakes cat-and-mouse game that led to his capture. This electrifying account offers a fascinating look at the underground market for modified tech and the relentless pursuit by law enforcement to shut it down.Hosted, Executive Produced & Edited By Ian

This week Nikki and Cat share their personal experiences, offer practical tips, and discuss common challenges in the dating world. From making a great first impression to keeping the spark alive in a long-term relationship, you'll find valuable insights and heartfelt advice to help you on your journey to love and happiness!FOLLOW US!InstagramSmartish CookiesCatNikkiTiktokCatNikki

Listen for today’s big announcement!‌To connect with Vanessa:Find Vanessa on Facebook: (2) FacebookFind Vanessa on Instagram: Vanessa Preston (@vanessa_preston_) • Instagram photos and videosCheck out Vanessa’s website to find a freebie and all about her intuitive eating and body image programs: Vanessa Preston (podia.com)Or her practice website: www.greenlifepsychology.com‌Disclaimer:This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited ...

We welcome you to join us as we document our lives and experiences thus far… this week we start by catching the f#%& up!! It’s been a whole year since we have sat down to talk with y’all and it felt great! In the depths of parenthood, we discuss how we conscientiously fight for peace, every. single. day! We somehow stumble upon the topic of Mental Health & supporting your partner, or loved one. Communication is numero uno — especially in the bedroom! We switch up the vibe with o...

New YKR: -“Oh you’re covered, but …” -Lack of understanding concerning mental health  -Bronx Zoo / NY Aquarium trip -Gorilla Nems mural -Ospreay vs. MJF “beat the s**t out of each other” for an hour -Mercedes Mone: “the most overrated woman in all of wrestling” -Eminem’s new album: “He was trying to prove a point” -Zandig & Johnny Kashmere: “This should be one of those buddy cop movies” -North Korean Assassin is out of the hospital —“When did Larry Legend become such a dou***bag?”

I speak with Olympian, Canadian show jumper rider Beth Underhill at Coolmore Farm in Tipperary, Ireland where she is now working for the Watchman familly.This was recorded on June 14,2024

What's wrong with advice? Everyone wants advice, right? (Especially great advice yours!)Here's the thing.We're all conditioned to give and receive advice. You can't post about your cat's teeth-grinding without getting a million helpful suggestions — everything from supplements to surgery to GET HIM TO THE VET IMMEDIATELY BEFORE HE DIEZ.But repeat after me:🦄 More than anything, people just want to be seen or heard🦄 And advice does the opposite🦄 It creates separation🦄 Especially when we're

Send us a Text Message.Trigger warning: car crashesIn this episode, Kat talks about graduation, Sliding Doors, cat beverages, and just doing the thing, even if it takes you almost twenty years. “Surprise” guests Lucy, Aylah, and Lilly. Check out the links below to see the super-rad iPad case she got, as well as the IMDb page for the Gwyneth Paltrow movie Sliding Doors.iPad case: https://www.etsy.com/listing/1300635345/tarot-cat-magic-purple-ipad-air-case?transaction_id=4130875079&campaign...

Arrrrgh. We were all set to get this podcast out on time, and then our dumb cat escaped and led us on a merry chase through the neighborhood. Anyways, this is a great episode. Lots of inspiration to be found. We start with a woman who is ensuring that Black children get the same opportunities to learn to the life saving ability to swim. Then we get into Bob Moore, who with his wife Charlee, created an international company out of an old mill and showed their empl...

This week, your girls have fallen prey to a lovely little TikTok trend and are giving you their smartish advice on things they think are utterly chic! They're talking all things quirks, items, traits, and random objects that they find cheek, cool and classy! Stay tuned if you want to find out whether or not you fit Nikki and Cat's "chic-girl criteria" or if you simply want some tips on how to become THAT girl this summer!!

This is a Special Podcast for Triple M's No Talk Day. Triple M's Shaun Gough, who spearheads the No Talk Day initiative on behalf of the Triple M Network, sat down with Dr Ally Nicolopolous from Lifeline to find out why some men struggle to ask for help in managing their mental health, We hope you come away from this chat with tools to call on when you need them the most. And remember Lifeline is always there if you can’t say it to someone close… on 13 11 14 or

A chat with former Olympian Jill Henselwood spanning the journey of where she started and where she hopes to go.Recorded on September 9, 2022.Some of the details are a bit dated but she helped me regain my confidence in myself and my love of the sport when i was thinking of stopping. I owe it to her to share her story as she has inspired many women during the course of her career.This episode is dedicated to my friend Rebecca Parker. She got me started on this journey and convinced...

Send us a textIn this episode we talk about education, a lost and found cat, and find out about an amazing architectural artist called Stephen Wiltshire!Project Managers: Andrea Rai, James Corley, & Phil PowellEditor: Phil PowellAll enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk Website: https://www.communityfocus.co.uk/Theme Music: Rastko Rasic @ the students of Community Focus Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot

What if the way you spend your time truly exposes your core values? In this eye-opening episode, I challenge you to confront some uncomfortable truths about your daily routines and habits, revealing what they say about what you hold most dear. We'll dive deep into the idea that your time investments reflect your priorities, using relatable examples from personal health and business settings. We also discuss crucial strategies for female entrepreneurs to overcome self-sabotaging behaviours lik...