Transformation extends far beyond nutrition plans and workout regimes into our mindset, energy alignment, and subconscious beliefs that either propel us forward or keep us playing small. This episode explores how identifying your true goals and embodying your future self creates sustainable change. • Defining clear, deep goals beyond simple weight loss numbers • Acting as if you're already the person who has achieved your goals • Understanding why "Made for More" means living intentionally a...

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryImagine managing stress as you would a car engine—too much strain, and it eventually breaks down. Join me, as I unravel the mystery of stress—whether it's the thrill of a new opportunity or the daily grind of challenges—and its stealthy impact on our health. I share my own tales of sleepless nights and irritability,

維琴尼亞．薩提爾（Virginia Satir） 充滿溫暖的冥想引導與智慧結晶 願內在和諧、人際和睦與世界和平 現在當下的這一刻就是新的開始 所有想做的事情都可以從現在開始 開始為自己做出選擇吧！ - 訂閱、點擊喜歡～ 歡迎留言收聽後的想法與感受 這些都是米爾貓更新的動力！ ★ 米爾貓回歸之旅 ｜ 官網 https://mircat.life/ ｜ LINE@ https://lin.ee/dycItsk ｜ Music by AlanFrijns from Pixabay Powered by Firstory Hosting

維琴尼亞．薩提爾（Virginia Satir） 充滿溫暖的冥想引導與智慧結晶 願內在和諧、人際和睦與世界和平 我們的五感是我們最寶貴的資源 善用這些資源就能創造出理想生活 實現生命與關係的和諧 - 訂閱、點擊喜歡～ 歡迎留言收聽後的想法與感受 這些都是米爾貓更新的動力！ ★ 米爾貓回歸之旅 ｜ 官網 https://mircat.life/ ｜ LINE@ https://lin.ee/dycItsk ｜ Music by AlanFrijns from Pixabay Powered by Firstory Hosting

Meet Jenni Strauch—an artist, surf club volunteer, and proud cat mum from Geelong. As she approaches her 40th birthday, Jenni celebrates a life of creativity, independence, and resilience, made possible by a strong support network of family, friends, and NDIS services. For the past five years, Jenni has flourished in her art classes at JUZT Art, where she has found both passion and community. She is also deeply connected to the Anglesea Surf Club, continuing a three-generation legacy through ...

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryUnlock the untold stories of trailblazers who defied the odds. Get ready to be inspired by Cathay Williams, a woman whose courage and determination broke barriers in the 1800s by becoming the first African-American woman to enlist in the United States Army. Taking on the guise of a man under the name William Cathay, she bravely

維琴尼亞．薩提爾（Virginia Satir） 充滿溫暖的冥想引導與智慧結晶 願內在和諧、人際和睦與世界和平 如果我們可以允許理智與直覺發展 那我們就能夠成為一個完整的人 也能夠與他人建立和諧的關係 - 訂閱、點擊喜歡～ 歡迎留言收聽後的想法與感受 這些都是米爾貓更新的動力！ ★ 米爾貓回歸之旅 ｜ 官網 https://mircat.life/ ｜ LINE@ https://lin.ee/dycItsk ｜ Music by AlanFrijns from Pixabay Powered by Firstory Hosting

Don't be that guy/gal at the gym who's exercise quality is comparable to a scared cat suffering from parkinsons. It's time you learn the 5 pillars that will actually lead you to the results you're after. Interested in coaching? Click the following link to apply! https://coachrick.wispform.com/74b1a747

維琴尼亞．薩提爾（Virginia Satir） 充滿溫暖的冥想引導與智慧結晶 願內在和諧、人際和睦與世界和平 身為一個獨立而完整的人 能夠與大地（腳踏實地）、天空（領悟） 同時與自己以及他人產生連結 - 訂閱、點擊喜歡～ 歡迎留言收聽後的想法與感受 這些都是米爾貓更新的動力！ ★ 米爾貓回歸之旅 ｜ 官網 https://mircat.life/ ｜ LINE@ https://lin.ee/dycItsk ｜ Music by AlanFrijns from Pixabay Powered by Firstory Hosting

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryWhat if listening to your body could be the key to unlocking a healthier, more balanced fitness journey? Join me, as I explore the often overlooked yet crucial aspect of knowing when to hit pause on your workouts. In this episode, we shed light on situations like recovering from injuries, illnesses, or simply recognizing the signs

維琴尼亞．薩提爾（Virginia Satir） 充滿溫暖的冥想引導與智慧結晶 願內在和諧、人際和睦與世界和平 每一個人都有相同與不相同的地方 欣賞與接納自己的獨一無二 那些都是你寶貴的資源 - 訂閱、點擊喜歡～ 歡迎留言收聽後的想法與感受 這些都是米爾貓更新的動力！ ★ 米爾貓回歸之旅 ｜ 官網 https://mircat.life/ ｜ LINE@ https://lin.ee/dycItsk ｜ Music by AlanFrijns from Pixabay Powered by Firstory Hosting

La participació ciutadana en l’àmbit de la salut, és el mecanisme per incorporar de manera transparent i ordenada les persones i la societat civil en la presa de decisions públiques. Concretament, el Pla de salut de Catalunya 2016-2020 ja tenia inclòs com a àrea prioritària el desenvolupament d’estratègies per garantir la participació de les persones en l’àmbit de la salut.Serveis de Salut Integrats Baix Empordà vol avançar en la promoció de la cultura participativa, entenent que la participació

Welcome to the Wild Crone Wisdom podcast. In this episode, we explore what ingredients make up the secret sauce of healthy parenting, through the wisdom of an alley cat. In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, thoughts, and behaviors, and others explore transcendental experiences, few bridge the gap to help embody spiritual wisdom in everyday life. I call this the psycho-spiri...

Pelo Centro de Apoio ao Tabagista - CAT, ONG carioca sem fins lucrativos, que tem como propósito maior contribuir para a redução dos impactos ambientais, econômicos, sanitários e sociais do nicotinismo, editamos o episódio de hoje, 28/01/2025, do Programa Saúde em Foco, na Rádio CBN, com o médico Luís Fernando Correia.O tema deste episódio foram os SNUS, embuste mais recente da Indústria da Nicotina para liberação da droga, através da mucosa oral. Os SNUS marrons contém tabaco em pó; os

維琴尼亞．薩提爾（Virginia Satir） 充滿溫暖的冥想引導與智慧結晶 願內在和諧、人際和睦與世界和平 我們的五個感官功能 其實是非常寶貴而奇妙的資源 善用五感，體驗生活，創造生命 - 訂閱、點擊喜歡～ 歡迎留言收聽後的想法與感受 這些都是米爾貓更新的動力！ ★ 米爾貓回歸之旅 ｜ 官網 https://mircat.life/ ｜ LINE@ https://lin.ee/dycItsk ｜ Music by AlanFrijns from Pixabay Powered by Firstory Hosting

Welcome to Fairy Tales Stories, the podcast where fairy tales come to life in magical and exciting ways. In Fairy Tales Stories, we explore the most beloved and fascinating stories of all time, from classic tales to modern narratives filled with imagination and charm. Fairy Tales Stories is the perfect place to connect with magical stories that spark fantasy and transport us to incredible worlds.In Fairy Tales Stories, we dive into the details behind each tale, analyzing how magic and storytelling

維琴尼亞．薩提爾（Virginia Satir） 充滿溫暖的冥想引導與智慧結晶 願內在和諧、人際和睦與世界和平 聽見內在真實的聲音 先滋養與珍惜自己 才能有力氣去與其他人連結 - 訂閱、點擊喜歡～ 歡迎留言收聽後的想法與感受 這些都是米爾貓更新的動力！ ★ 米爾貓回歸之旅 ｜ 官網 https://mircat.life/ ｜ LINE@ https://lin.ee/dycItsk ｜ Music by AlanFrijns from Pixabay Powered by Firstory Hosting

Welcome to Fairy Tales Stories, the podcast where fairy tales come to life in magical and exciting ways. In Fairy Tales Stories, we explore the most beloved and fascinating stories of all time, from classic tales to modern narratives filled with imagination and charm. Fairy Tales Stories is the perfect place to connect with magical stories that spark fantasy and transport us to incredible worlds.In Fairy Tales Stories, we dive into the details behind each tale, analyzing how magic and storytelling

Are you tired of the monotony of your workout routine? Discover how to reignite your passion for fitness. We will explore the art of keeping workouts fresh and engaging and uncover innovative strategies to shake up your routine by simply flipping the order of exercises, leaving your body pleasantly confused and engaged AND using compound exercises to spice up your workouts.  Whether you're at the start of your fitness journey or a seasoned athlete, these strategies can help to inject excitement

Self-love isn’t just about affirmations—it’s about creating a deep, compassionate relationship with yourself. This week’s episode is a guided meditation to help you quiet self-judgment, embrace acceptance, and reconnect with the love already within you. Whether you’re feeling discouraged or just need a little reset, this meditation is here to hold space for you. ✨ What You’ll Experience: 🔹 Life Updates – From the joy of adopting a cat to the less joyful (but insightful) process of a new