Send us a text Join us as we chat with Kimi, Tucson local and founder of BizFit Meals, about how nutrition and meal prep can make a real difference in your fitness journey. Kimi shares her story, BizFit’s mission in Tucson, and how her team is helping the community eat better with simple, flexible options. We cover how BizFit Meals works, Kimi’s favorite menu picks, and tips for hitting your protein goals—like Templo Fitness’s 100g protein challenge. You’ll get practical advice, hear client s...

We’re talking about how fear fuels anger, how empathy can defuse both, and how planting seeds of gratitude on good days can carry us through the bad ones. It’s a funny, deep, and refreshingly real chat about growth, healing, and being human.In this episode, leadership expert and bestselling author Drew Dudley joins me for a wildly honest conversation about what it really means to be happy. We dig into self-forgiveness, ADHD, bipolar disorder, and the messy business of learning to give ourselves

Welcome to Marriage and MusclesThis week Gian and Sim bring the energy as they celebrate being nominated for the Independent Podcast Awards in the sports category! They chat about why consistency is everything, while also catching up on big life updates — from moving houses and wedding season chaos to an epic holiday in Ibiza.They dive into their latest project of making relatable reels on social media, opening up about the highs of positive feedback and the reality of handling online negativity

The World Tour season comes to an end, so we look back at our early season equipment takes to see if they held up. While Chris gives his Gran Fondo World Championships report after his 4th place finish. 🛒 Free 30 Day Trial with JOIN Cycling App: https://join.cc/campaigns/nero-show📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: partnerships@nero.bike

Kayla Douglas is the New York City-based writer behind The Sunday Series, professional romanticizer of the little things, and founder of the West Village Book Club. She’s an avid traveler - an industry she works in full time - and she’s also a multi-time marathoner! In the episode, Kayla and Haven chat all things NYC and travel, and Kayla pulls back the curtain on founding the West Village Book Club and how the women in the club have changed her life. She gives great advice on finding c...

#WomensHealth, #FemTech, #AngelInvestingIn this episode of Blush and Bloom, I sit down with Trine Hoffensetz Winther, CEO of DanBAN, to talk about how angel investors think, what early-stage founders should focus on, and why women's health innovation still has so much untapped potential.We explore how founders can build resilience, the role of honest storytelling in fundraising, and why execution matters more than a perfect plan. Trine also shares thoughts on FemTech as a category, the importance of

#WomensHealth, #FemTech, #LatinAmericaIn this episode of Blush and Bloom, I sit down with Maria Eugenia, innovation leader and cofounder of Gina Health in Uruguay, to talk about access, education, and why empowering teens with safe, private reproductive health information matters. We talk about digital health in Latin America, youth-focused care, trust in healthcare systems, and why technology only works when it is rooted in real context.We also explore the gap in gynecological access, the urgency

We continue with Part Two of Corporal Darwin Glavez Diaz’s story — picking up right after boot camp as he returns home in uniform, full of pride, and ready for what’s next.Darwin talks about the highs of recruiter’s assistance, the humbling realization that life keeps moving while you’re gone, and the wild ride that followed at Marine Combat Training and Camp Johnson. From red-taped lockers to late nights at Waffle House, it’s a mix of humor, reflection, and raw Marine honesty that every veteran can

Morning chat: Struggling for time? Try the free 5 day kickstart Message me with “kickstart” and I’ll get you the details https://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0 www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

In this episode of Blush and Bloom, I sit down with Berabose Aline Joyce (Bose), founder of Luna Health in Kigali, to talk about women’s health in Rwanda and how FemTech can meet women where they are. We discuss period poverty, PCOS and endometriosis, postpartum realities, the lack of female gynecologists, and why care should be culture aware and community led. We also touch on mental health for the post-genocide generation, teaching in schools and workplaces, and how young innovators are shaping

Dean's Chat hosts, Drs. Jensen and Richey, welcome Dr. Walter Strash and his daughter, Bella Strash, a 4th year student at the University of Texas Rio Grande Valley - School of Podiatric Medicine, to the podcast. We discuss, the new podiatric school in Texas, now with 4th year students out on rotation. Bella's experience in podiatry since childhood, and her passion for running and surgery! This episode is sponsored by Bako Diagnostics! Dr. Walter W. Strash, DPM, FACFAS, is a highly respected

In a world motivated and manipulated by the idea and reality of instant gratification, getting people to 'wait' when the dopamine button is right in front of them ain't easy. This is a chat about that and lots more. Enjoy.See omnystudio.com/listener for privacy information.

this week on Delusional Diaries, Halley and Jaz unpack a rollercoaster of chaos: from mourning a literal sauce that was discontinued to a rundown of their time at the Victoria’s Secret fashion show pink carpet. this episode mixes glam & the chaos of the real world like never before, showing that at the end of the day, we all go through the same things, despite our differences.the girls then switch gears to other territories: fitness routines and solidcore playlists. between botox updates,

#WomensHealth #Femtech #DigitalHealthIn this episode of Blush and Bloom, I sit down with Aline Noizet to explore the quiet, patient work that moves women’s health forward. We talk about community, connection, and why real impact in digital health takes empathy, curiosity, and time.Aline shares how she stumbled into digital health, why startups and patients should build together, and what she has learned from years of connecting founders, doctors, and partners behind the scenes. We also discuss the

In this week’s episode, Tay is back for some girl-chat with content creator Ken Eurich! Ken shares what made her want to move to Austin, Texas, how her social media journey started just for fun before turning into a full-time career, and what it’s been like going from small-town life to living publicly on the internet. She opens up about her relationship and boundaries with social media – how she decides what to share, the mental health struggles that come with constant opinions, and even dealing

My four big takeaways from Atomic Habits that helped me get consistent with my fitness and nutrition as well as building my business!

Send us a text 👉 Feel like you've tried everything for your hormones? Grab my free guide at imhormonal.com/guide 👉 Have some questions? Not sure if we're a good fit yet? Book a free 15-minute chat at imhormonal.com/goals I'm Bridget Walton, a Women's Hormone Coach helping ambitious women ages 25-40 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resolve gut health issues without restrictive dieting. If you struggle with missing periods, PCOS

READY TO GO ALL IN ON YOUR BODY TRANSFORMATION? APPLICATIONS ARE OPEN FOR BUILT BODIES: PHYSIQUE!In this episode, we break down The Built Body Blueprint, our 5-step process to help you stop guessing, align your training and nutrition like an athlete, and finally understand what your body truly needs to thrive.Think of this as your roadmap to the next level, the one where you look, feel, and perform like you lift.We chat:The 5-step Built Body Blueprint for your next level transformationWhy clarity

Jason and MDV get real about what it means to follow your “personal legend” — a concept from The Alchemist that hits hard when you’re balancing fatherhood, leadership, and purpose.From rethinking what success actually looks like to the importance of staying connected with your kids, this one dives into growth, authenticity, and the power of surrounding yourself with strong men.Timestamps:0:00 This thing called Cooperstown3:00 Success is being able to go to every one of your kid's games6:45

Morning chat: 50% of us struggle to do this Message me with “kickstart” and I’ll get you the details https://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0 www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting