With fall sports and activities in full-swing, now's a perfect time to listen back to this episode with Dr. Becky. If your weekends are spent going from one kid’s soccer game to another kid’s dance rehearsal to another kid’s robotics tournament, Dr. Becky Kennedy wants you to know one thing: it’s your weekend, too. The psychologist, mom of three, and founder of Good Inside tells Reshma that not only is it good for you to prioritize yourself, it’s good for your kids to

Discover how professional hair styling enhances confidence and transforms boudoir portraits with personalized, empowering looks.

Well, the moms took on Kona, and now you can hear all about it! Skye and Jackie break down their Kona races and give insight into what it's like racing a world championship in the women's field. They end giving their thoughts on the Ironman World Championship coming back together next year.

Back by popular demand, Alex Chesney returns to Wheel Chat! In this episode, Anton and Justin sit down once again with the brilliant neurological OT and clinical education lead from Quantum Rehab for a deep dive into power wheelchair technology, product design, and real-world performance. From the evolution of the Quantum Stretto and Edge 3 to navigating aesthetic vs. functional needs, crash testing realities, and what actually matters to users this conversation covers it all, with the usual ...

This week on The Netmums Podcast, Wendy Golledge and Alison Perry are joined by A&E doctor turned mental health campaigner, author and Stompcast host Dr Alex George. Together, they dig into what young people are up against right now, how tiny daily routines can build big resilience, and why honest, calm conversations at home matter more than perfect fixes.Dr Alex talks through “mental fitness,” the case for more wellbeing in schools, and his new children’s book Happy Habits, which helps kids

In this candid chat, Dr. D and Dr. J revisit Gary Chapman’s five love languages—words of affirmation, acts of service, receiving gifts, quality time, and physical touch—then flip the script to examine the “dark side.” Through personal stories (from grocery runs and mountain getaways to orchids and the Northern Lights), they explore how childhood, culture, religion, and generational norms shape what we crave and how we give love—and how those patterns can become blind spots that fuel

In episode 61 of the Buckleheads Podcast, we chat with Ricky Urias. Ricky is the UltrAspire athlete team manager. We talk about his journey into ultrarunning, how he found his role at Ultraspire, and some of the exciting new things they are working on. We also talk about the balance of everyday life and continuing to run challenging races. KUS 6/12/24 Valley Center, KS • 24hrs, Night 12 Hour, 12hrs, 6hrsNovember 7 and 8thStill time to sign up!'BHPOD10' for 10% DiscountThe Skyline Scramble

Hannah Guy sits down with Meg Kub, LPC of Wellness with Meg to chat about what healing really looks like. From outgrowing your survival self to learning to trust yourself again, they talk about the twists and turns of trauma recovery. Healing isn’t neat or linear — it’s layered, sometimes slow, but always worth it.⏱️ Episode Chapters: 00:00 — Introduction to Trauma and Healing 01:44 — Outgrowing the Survival Self 05:19 — The Journey from Crisis to Stability 08:56 — Understanding Safety vs

Send us a text Autistic adulting in a pit? In this raw ramble on Adulting with Autism, host April (autistic OT) chats with redemption powerhouse Ken Miller on rising from Ivy League frat haze to 20 years homeless/addicted/incarcerated—then $28 prison release to 5 companies/$120k+ net/year entrepreneur. National Merit Scholar turned crack dealer (3 felonies, $10 sale = 6-year bid), Ken's turning point: Jail bunk "God chat" (lean on faith, embrace pain as gift—life's suffering, but grace gets y...

Dr Will Alexander AKA Willy (Preeya’s husband) is back for round 2. Given season 1’s chat was loved by so many of you- Preeya has convinced Will to come back on so they can  delve even further into marriage, parenting and surgery. Yep - it’s all in there! Strap in friends!!Instagram: ⁠⁠⁠⁠⁠⁠@doctor.preeya.alexander⁠⁠⁠⁠⁠⁠Books: ⁠⁠⁠⁠⁠⁠Eat, Sleep, Play, Love⁠⁠⁠⁠⁠ by Dr Preeya Alexander⁠⁠⁠⁠⁠⁠Full Plate⁠⁠⁠⁠⁠⁠, out nowTo find out more about AIA Australia head to ⁠⁠⁠⁠www.aia.com.au

Today we have the pleasure of speaking with Megan Kelloway from Lately Digital and Rouu Baby. Megan shares her story of how she has created a life of intention that includes running multiple businesses, showing up as her best self to her family and clients and how it really is possible to live the life that you desire and thrive while doing it.About Megan:Megan is the founder of Lately Digital, a boutique digital advertising agency, and Co-Owner of Rouu Baby, a retail brand specializing in ergonomic

A new study published today reveals a worrying trend: there are now 166,000 people in the UK living with Parkinson’s but a further 21,000 are estimated to be undiagnosed.. and unsupported.The Parkinson's UK study, the largest of it's kind, also reveals more than a third (36%) were of working age when diagnosed.Separately the number of people with a more complex form of Parkinsonism (e.g. Lewy Body Dementia, MSA, PSP) has increased to 28,000.The study also finds stark differences in rates

Answering your questions ​how can I get motivated to start?​do I need to lower my expectations now that I’m in my 40s in terms of resutls I can get?​would you recommend starting with classes or machines as I think it;s easier for a beginner? ​protein shake before or after my workout? Re you ready to chat about achieving your goals? Fill out the application form Reach out to me on Instagram @marzena_personaltraining

🎓 Start Here: The 12-Week Health Anxiety Recovery Program (Code: TREAT30) Ready to stop fearing symptoms and retrain your nervous system back to safety? Heal step-by-step with daily guidance → 🔵 Click Here ✨ Today's Episode: In this episode, we dive into why your anxiety symptoms are not the real problem and what actually keeps you stuck in the fear cycle. We explore survival mode, dopamine-driven fear habits, overstimulation, and the anticipation of danger that convinces your body it's unsafe

This was a great chat with Jess, who I was lucky enough to teach in my first ever year of teaching back at WSU. Jess and I catch up on what she has been doing in the meantime & it sounds like an awesome journey. From Arizona State University to working at Google and all of the lessons along the way - this is a fantastic episode and a must listen for anyone keen on how translational the S&C skillset really is!Jess' bio & links: Jess De Silva is a Performance Coach for EXOS @ Google,

SINGAPORE workshop : Engagement and burnout in the workplaceINDIAworkshop: High Performance Leadership SummitTo sign up for our difficult conversations and workplace culture workshop go here.Welcome to part 2 of my chat with Sarah Davis, the absolute powerhouse who went from working in banking to completely throwing herself out of her comfort zone.In this episode we return to Australia to discuss what happened when she decided to cycle across Australia and how her decision to get out of her comfort

Andrea joins Blush and Bloom to talk about careers, confidence, boundaries, and health. We cover asking for support at work, staying visible when you are quiet, simple ways to avoid burnout, and using AI without the overwhelm. Honest, practical, and kind.Timestamps 00:00 Welcome 00:21 Meet Andrea 02:54 What led her into talent and careers 04:41 How work and money shape wellbeing 07:06 When hobbies stay hobbies and that is okay 09:33 Leaving work that harms your health 12:40 Growing in male

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Bryleigh Hansen and Heather Hudson are a perfect team on and off the Grid. We catch up to chat about Grid League, Fitness and Friendship.

This week Lauren and Marci dive into one of the most common challenges clients face: how to stay consistent with nutrition goals when your kids, spouse, or partner aren’t necessarily on board. The conversation covers mindset shifts, communicating values, real-life family dynamics, and practical strategies for supporting healthier routines at home, from food environment changes to handling candy overload after holidays. With personal stories, humor, and a whole lot of compassion, this episode ...