Struggles with focus, relaxation, and sleep? Join Space Cat Koko as she reads vintage Earth handbooks, manuals, and how to books, in a calm and relaxing voice.

Today I’m joined by Matt Smith, aka Matt The Cat, the winner of our 2022 giveaway competition, to talk about his journey of going from 300lbs down to 160lbs, where he now rocks a physique he never thought was possible. In this candid story, Matt talks about how his childhood shaped his habits, led to his crazy weight gain, and then how one pivotal moment at a party changed the course of his life. To see Matt’s jaw dropping pictures, be sure to check out the case study linked in the show notes.

In this short bitesize clip, Catherine chats to football legend Matt Le Tissier about resilience and speaking up for your beliefs. To listen to the full interview, check out episode #18: Values and Integrity with Matt Le Tissier.--Asea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:YouTubeFacebookInstagramTwitterTelegram (Life)Telegram (Health)Linktree Disclaimer: The purpose of this podcast is to keep

When I working one on one with my clients, the one theme that always comes up is boundaries. Maybe you’re like some, where you’re like “I don’t even know what boundaries are? So can I even know how to set them or what that feels like?” Maybe for you boundaries feel harsh like you are being mean, Maybe you’re a people pleaser, Maybe you are more of an empath. You feel so overwhelmed because you can feel what everyone else is feeling; whether it’s people or environments, it’s hard for you to make your

Happy World Autism Acceptance Week! This episode is very special! A long time friend of Lindzi offers her unique perspective on motherhood and autism. Get to know the beautiful Esmay and Little Miss Hattie and learn about the varying ways in which they tackle life! Esmay shows us that non-speaking is definately not non-thinking, while Hattie stuns us with her incredible maths and language skills. Cat comforts us all with her words of wisdom and drops some sage advice, that anyone experiencing life's

In tonight's Sleep Hypnosis with Jessica, we're looking to animals to teach us how to fall back to sleep. Take a cat for example. When cats are napping, they are very, very relaxed. Almost liquid in their relaxation. Like a puddle of fur. With any unexpected noise, the cat will snap to attention. But as soon as it sees the coast is clear, boom, it sinks right back into the puddle. Straight back to sleep. Instead of tossing and turning, let's learn to let go and fall straight back into a puddle of

Cat Kabira here from the top of the mountain. I am happy to announce that I have a new online course: ‘Boundaries 2.0 - Claim Your Power So You Can Thrive’ starting April 1st, 2023. Why I love this is because, in my in experience, the reason why people’s self-esteem, partnerships, career and dreams really get affected is oftentimes the boundaries aren’t clear and not even knowing what their needs are. This course is geared towards people who are highly-sensitive, more empathic and also prone to

Struggles with focus, relaxation, and sleep? Join Space Cat Koko as she reads vintage Earth handbooks, manuals, and how to books, in a calm and relaxing voice.

Struggles with focus, relaxation, and sleep? Join Space Cat Koko as she reads vintage Earth handbooks, manuals, and how to books, in a calm and relaxing voice.

Dr. Wallach answers questions about Military PTSD, Cat with kidney disease and thyroid concerns, Spinal stenosis and mini strokes. LIVE STREAM SCHEDULE: Monday - Friday 12PM PST / 1PM MST / 2pm CST / 3PM EST To Join Visit: www.DailyWithDocZoom.com Submit a written question to Dr. Joel Wallach at: https://dailywithdoc.com Sign up for our Free newsletter, delivered right to your inbox: https://dailywithdoc.com Watch recent shows, shop our store, find more Alternative Empowering articles and

与Annie的交谈让我对音乐治疗的发展充满希望！ 00:00 Guest Introduction 介绍嘉宾Annie Heiderscheit (安妮-海德赛特) 01:57 What is Annie’s favorite music? Listen to ‘The Doctor’ by The Doobie Brothers 安妮最爱的歌之一The Doobie Brothers的“医生”完美诠释了音乐与治疗的结合 04:25 Why does Annie love this song 详述喜欢这首歌的原因 08:19 What was Annie’s relationship with music like before becoming a music therapist 在成为一名音乐治疗师之前安妮与音乐的关系是什么样的？ 10:37 How Annie got into music therapy 安妮是如何成为一名音乐治疗师的？ 18:30 How physical feelings and emotions are interconnected and utilized in

星宇聊聊接下来的大事件：TEDxTalk 4/2/2023，嘉宾4/15/2023； 回顾2月大事件：社群成长，音乐治疗基础训练课程第一届开启，4月开始第二届招生，受邀有关留学文化的采访。 基于经验与观察，聊聊留学需要放下的六大文化滤镜 “留学项目选择是看排名还是根据自己特点” “能不能谈论政治宗教” “要不要融入美国主流文化” “遇到不公是忍耐还是发声” “学历成绩重要还是能力经验重要” “人的幸福不基于学历，而基于自我同一性的建立” --- Send in a voice message: https://podcasters.spotify.com/pod/show/generous-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/generous-talk/support

Recently people have been asking me: “Where do you get all your energy from?” Because they see me training really hard; I am working; I am climbing up mountains; socializing and it’s like I have this endless enthusiasm. But that wasn’t always the case. There were times when I was very drained, had low energy and constantly was getting sick. Being in environments and around a lot of people was too much for me. I decided to be an introvert who hides in her cave. And so, I spent time learning about my

How can you tell if you are making the right decision? Listen here where I talk about the meaning of having a hard time in making choices and the beauty of being able of dropping into your inner core. I'm inviting you to move forward in an intentional, empowered way. All too often, we give our power away by deferring to other people for advice rather than listening to our inner voice. If you take the time to focus on what feels right for you and trust the universe is supporting your journey, magical

En Marc Freixa i Prat ens va parlar del Hidrogen com a combustible de futur tot va ser degut al seu treball de recerca que va fer , varem entendre una com es produeix , com es pot emmagatzemar i com es pot utilitzar.

Sleep comes fast with this cozy sleep story for grown-ups narrated by a soothing female voice. You are listening to "Snow Day at the Cat Café," a calm bedtime story that takes you to the picturesque harbor town of Colette. An unexpected snowstorm brings the perfect day to spend in a beloved cat café overlooking the cobblestone lane and falling snow. Comforted by the intoxicating smells of café delights, the purrs of napping kitties, and the warmth of a wood stove, you get lost in the flow of running

1. 情人节分享两本书 有关爱的 -Rumi's the Little Book of Love 一本感性的诗歌集 -The Art of Love 弗洛姆《爱的艺术》 2. 分享我作为音乐治疗师在和老人家工作的经历——Facebook提醒我，4年前的今天，我在情人节当天工作发出的感叹：One of the beauty of aging is that we loose our inhibitions to express love and care to anyone. 人在人生的末尾，会倒退回去，按照一个婴儿、儿童、青少年的发展顺序完完整整地倒退回去，同时却也变得越来越不吝啬表达爱。 --- Send in a voice message: https://podcasters.spotify.com/pod/show/generous-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/generous-talk/support

l'Autor de "Un far al fi del mon" en Gerad Guix el varem entrevistar el 7 de Juny del 2023 varem parlar de literatura i teatre.

Struggles with focus, relaxation, and sleep? Join Space Cat Koko as she reads vintage Earth handbooks, manuals, and how to books, in a calm and relaxing voice.