Weight lifting for cycling can help you gain 15 to 50 watts by next spring — but only if you do it the right way. 🚴‍♂️💪  Watch this podcast on our youTube channel for a better visual learning experience: https://youtu.be/J5nTl0sXrFQ In this video, the BigCat (Frank Overton) show you exactly how to lift weights for cycling to increase your power output, improve your FTP, and have your best season ever. This isn’t just theory, we've used this exact 10-week, 4-phase weight lifting plan over the past

✨ Episode SummaryWhat can a single meow on a snowy day teach us about feline trust, healing, and what it means to be chosen by a cat?In this Trail Chat episode of the Golden Whiskers Podcast, Dr. Debra Blaine—retired physician, resilience coach, and author of Whiskers in the Wild—shares her journey into the world of community cats. We talk about her emotional bond with Midnight, a former street cat with a clipped ear and ancient soul, and why trust from a cat is a sacred gift, not a given.Deb also

summaryIn this episode, Clayton and Sam discuss the evolving landscape of the pet food industry, focusing on Bella and Duke's strategic shift towards veterinary practices, Untamed's supermarket debut, and the challenges faced by Purina in a changing market. They explore the implications of these developments for independent retailers and the overall pet nutrition landscape.takeawaysBella and Duke is trying to penetrate veterinary practices more aggressively.Sam expresses his discontent with Bella

Kitty Wellness Weekly is fast becoming the favorite podcast for cat lovers and new pet parents who want to keep their feline friends both healthy and happy. Hosted by a team of veterinary experts and lifelong cat enthusiasts, this show takes all the guesswork out of cat care by turning essential knowledge into easy, practical tips. According to Apple Podcasts, the mission is to support cat owners with straightforward advice that genuinely improves the everyday lives of their pets.Listeners can

In this episode of Unleashed Curiosity, Donie Yamamoto and Dr. Amber Da Silva, DVM, dive into an often-overlooked topic: joint health in pets. From early warning signs to the power of prevention, they break down how exercise, weight management, and high-quality supplements can help your dog or cat stay active and pain-free for life. 🎧 Learn what to watch for, what works and what to avoid. 🎁 Learn more and shop Vital Hip + Joint for Cats and Dogs at

Kitty Wellness Weekly is the vibrant new podcast dedicated to helping cat lovers provide the very best care for their feline companions. Hosted by a friendly team of veterinary experts and experienced cat enthusiasts, the show takes listeners on a journey through every stage of cat ownership, breaking down essential topics so caring for cats feels less mysterious and more rewarding. According to Apple Podcasts and Spreaker, Kitty Wellness Weekly walks through topics like balanced feline nutrition,

Welcome to Kitty Wellness Weekly, the podcast that’s quickly earning its stripes as the ultimate destination for devoted cat lovers and new feline parents alike. Hosted by a passionate team of veterinary experts and experienced cat enthusiasts, this show makes caring for your furry companion both approachable and enjoyable. According to Apple Podcasts, each week delivers practical guidance to help listeners ensure their cats are living their happiest, healthiest lives, whether you’re wrangling a

Ever wonder what happens after you click “Buy Now”? In this episode, we take you behind the scenes of a Manabuy top-up transaction—from selecting your currency to instant delivery in your game or app. We’ll explain how secure payments, UID verification, and automated systems work together to make the process fast, safe, and hassle-free.By the end, you’ll know exactly how your money transforms into in-game power—without delays, hidden fees, or risks.

Are you masters cyclist wondering why your FTP is plateauing or dropping — and what to do about it? 🚴‍♂️ Watch the podcast with visual charts & graphs on our youTube channel: https://youtu.be/DChZyc_7BWM  In this video, the BigCat, Frank Overton, explains the science behind why masters cyclists get slower with age and, more importantly, how to fix it with a smarter, age-appropriate training plan. We’ll cover: ✅ The science behind slower recovery for masters cyclists ✅ Introduction to “tear &

Leave Health Bite a Feedback.Click This Link. What if the most successful person in your network was secretly asking "Am I living my best life?"—and despite all achievements, the answer was no? Meet Steve Wilt, financial executive with a thriving practice and community respect, who felt something was missing. Today he shares how he went from the "fat cat" path to becoming the guide other executives seek out. In this episode, Dr. Adrienne Youdim, and Steve discovered what every Resilient Minds...

How fast do kittens grow? When does a cat become a rebellious teen? What signs show your cat is entering their golden years? In this episode, we explore every stage of feline development—from the blind, deaf “potato” of a newborn kitten to the wise (and grumpy) senior citizen. Learn what changes in a cat’s brain, body, behavior, and health as they age, including:Rapid growth milestones in the first 6 monthsWhen socialization, vaccines, and nutrition matter mostHormonal chaos and ankle ambushes

Kitty Wellness Weekly is where cat lovers discover fresh, practical advice for giving their feline companions the happiest, healthiest life possible. Hosted by a passionate team of veterinary experts and seasoned cat enthusiasts, Kitty Wellness Weekly is quickly becoming the go-to show for both new pet parents and lifelong cat fans. With each episode, listeners get actionable insights that cover every stage of cat care—from welcoming home a playful kitten to supporting a vibrant, healthy senior

Welcome to Kitty Wellness Weekly, where every week is dedicated to helping cat lovers keep their feline companions healthy and thriving. Hosted by a lively team of veterinary experts and passionate cat enthusiasts, this podcast is quickly earning a reputation as the go-to resource for anyone who wants to truly understand and support the well-being of their kitty. Each episode of Kitty Wellness Weekly makes cat care accessible, whether you’re sharing your home with your very first kitten or you’re a

Kitty Wellness Weekly is quickly becoming the go-to podcast for devoted cat lovers and new pet parents alike, offering a fresh take on feline health, happiness, and everyday care. Hosted by a passionate team of veterinary experts and experienced cat enthusiasts, the show’s mission is to turn cat care knowledge into clear, easy-to-use tips that make a real difference for your furry companions. Each week, listeners can expect episodes filled with practical guidance, whether you’ve just brought home a

Here’s a run down of what we discussed in today’s episode:IntroductionMom Guilt & Food Police: When Everyone Judges Your Kid’s PlateBreaking Free from Food Shame: Tips for ParentsModern Diet Culture: From Jillian Michaels to TikTok “Wellness”Kids & Diet Culture: When Their Questions Hit HardPuberty, Growth, and Weight Gain: Helping Kids Through Body ChangesParenting in the Age of Social MediaHow to Raise Body-Confident Kids While Healing YourselfWhy Weight Gain After Restriction Isn’t a

Intervals for Masters cyclists don’t have to be complicated but they do have to be different. 🚴‍♂️ Watch this video on our youtube channel for a more immersive visual learning experience: https://youtu.be/12H-rYEylo0 If you’re over 40, 50, or even 60, you can still train like the pros with the same intervals, the same intensities, the same power zones. But here’s the secret: you can’t handle the same volume or recover as quickly as younger riders. In this video, Coach Frank from FasCat Coaching

✨ Episode SummaryWhat if your cat’s gut was the root cause of all those mysterious health problems—vomiting, itchy skin, kidney decline, or even anxiety?In this episode of the Golden Whiskers Podcast, we’re joined by Melissa Natanson, holistic pet health coach, gut health expert, and founder of Legacy Biome, to explore a game-changing therapy most cat parents have never heard of: FMT (Fecal Microbiota Transplantation).Melissa breaks down the gut-kidney connection, explains how to spot early red

Emergency rooms don’t have to be chaos. Dr. Zac Pilossoph—ER vet and Fear Free specialist—breaks down low-stress triage, handling, and pain control so your dog or cat stays calmer and safer. We cover what to do before you walk in, how to advocate in the moment, and red flags that truly need the ER. Send us a text 🐶 🐱 Nutrition & Holistic Health Consults: https://jessicalfisher.com/product-category/holistic-pet-health-nutrition/ 💜 Follow Jessica on Instagram