# aging • longevity • cortisol • healthy • resistance • habit
How I shaved seven years off my 'biological age' and why I'm sleeping better and am fitter than ever
Although I will be entering my fifth decade in just a few months time, according to my fitness tracker, my 'Whoop age' is currently 33 years old and my pace of aging is slowing down.
September 27, 2025, 8:12 pm
Muscle Power: The Key to Aging Strong, Preventing Falls, and Living Longer
September 27, 2025, 4:36 pm
2 Habits a Longevity Researcher Follows for Healthy Aging
September 27, 2025, 3:00 am
These 6 Bad Habits Are Keeping You From Losing Weight and Keeping It Off
Yesterday, 6:00 am
# diabetes • insipidus • rheumatoid • health • arthritis • depression
Runner was heartbeat from death when screening caught hidden condition
Every week in the UK, 12 young people die from an undiagnosed heart condition and we desperately need more screening, say experts
Yesterday, 9:26 am
How stress, anxiety, depression and other mental health issues put your heart at risk
September 27, 2025, 5:15 pm
I was perfectly healthy... until a dirty habit followed by 18million Americans caused my heart to stop
September 27, 2025, 7:17 am
Hair is the only part of the body we can easily and endlessly revise
Rare though it is, when we actually achieve it, it makes all the fussing feel worth it
2 hours ago
Why taping your mouth shut for better sleep is a nightmare of an idea
September 27, 2025, 6:14 am
Some people tape their mouths shut at night. Doctors wish they wouldn’t – Winnipeg Free Press
September 27, 2025, 6:15 am
# diet • nutritionist • wellness • foods • keto • vitamin
The Times Of India
Ovarian cancer diet and lifestyle guide: Foods, fitness, and wellness tips
Conservative
Beyond medical interventions, diet and lifestyle significantly enhance ovarian cancer recovery and quality of life. A balanced diet, rich in whole foo
4 hours ago
Nutritionist shares the eyesight-boosting foods you need to be piling on your plate... and it's not just carrots
September 27, 2025, 4:37 am
Human Being Diet: What it is and how to do the 16-day plan
Yesterday, 8:00 am
The Times Of India
Subhash Ghai says experts should guide juniors but wants juniors to fix one problem
Conservative
Filmmaker-producer Subhash Ghai, who is known for films such as 'Karz', 'Hero', 'Taal', 'Ram Lakhan' and others, feels that it becoming increasingly d
6 hours ago
Gen Z Hongkongers, shaped by internet, offered office etiquette classes
September 27, 2025, 1:53 am
Rolling Stone
Gen Z Is Being Crushed by Anxiety. One Teen Started an Org to Help
Liberal
Yesterday, 7:43 am
Candace Cameron Bure opens up about plastic surgery
Candace Cameron Bure opens up about plastic surgery. The 'FREDI' star went on her podcast to state that she gets Botox to address 'angry lines' but has not had other procedures like fillers or body treatments.
7 hours ago
Candace Cameron Bure admits struggle with pressure to get Botox: ‘The industry that I’m in is making it so hard’
September 27, 2025, 12:41 pm
Ed Sheeran on his 50-pound weight loss: 'I'm in the best shape of my life'
Yesterday, 2:45 am
Ed Sheeran gets candid about recent weight loss journey: 'I keep messing up'
Yesterday, 9:23 am
Singing Elvis and The Beatles could help patients with lung disease
Sufferers report a higher quality of life after taking part in group singing sessions, study suggests
2 hours ago
The Times Of India
Diabetic retinopathy leading cause of blindness in India: Experts
Conservative
September 27, 2025, 5:27 pm
New study finds person may age faster if father smoked as a teen
Yesterday, 4:01 pm
I swapped cigarettes for vapes to be 'healthier' but almost died after e-cigarettes triggered rare lung disease
September 27, 2025, 7:16 am
# constipation • posture • seat • inhaler • chair • yadom
What is yadom, the Thai herbal inhaler loved by Blackpink’s Lisa and Chris Hemsworth?
The inhalers contain menthol, camphor and other ingredients, and are now offered at luxury hotels – but what exactly are the benefits, and are there any downsides?
September 27, 2025, 10:00 pm
Anthros Chair Review: A Comfortable Seat That Improves Posture and Relieves Pain
September 27, 2025, 8:00 am
The Times Of India
THIS common toilet mistake is causing constipation, a top gastroenterologist warns
Conservative
Yesterday, 8:43 am
# omeprazole • obesity • medication • heartburn • nhs • drugs
Omeprazole warning issued by NHS for people with two conditions
NHS patients have been urged to take omeprazole with caution if it has been purchased over the counter. Experts have warned customers about the long-term effects
September 27, 2025, 7:44 am
Omeprazole warning issued by NHS to anyone with heartburn who takes it
September 27, 2025, 2:26 am
Five common types of medication you shouldn’t have with coffee
September 27, 2025, 12:39 am
# nhs • patients • hospital • hsa • appointments • prescriptions
'I tried the £299 health MOT promising to help avoid illness'
This health test uses state-of-the-art scanners to map millions of data points on the body.
Yesterday, 3:54 am
Surprisingly, Your HSA Might Cover These 7 Wellness Devices
September 27, 2025, 2:14 am
Time is running out to save Britain’s pharma industry
September 27, 2025, 1:00 am
The Times Of India
QR-based OPD system trips patients at Hyderabad's Gandhi hospital
Conservative
September 27, 2025, 12:47 am
Rob McFadden reveals confronting reality of living with Lewy body dementia
The “distressing” dreams are one of the worst things about having dementia for Rob McFadden.
Yesterday, 1:00 pm
Alastair Stewart: A troubling week on the health front. Perhaps it’s another gift from dementia
September 27, 2025, 5:01 pm
# superfoods • supplements • diet • breakfast • meal • kidneys
My meal deal diet meant I nearly had my bowel removed at 27. Here’s how I fixed it
I had chronic stomach pain, crippling fatigue and was constantly rushing to the loo – but after changing my lifestyle I’m now symptom-free
Yesterday, 1:00 am
Three ways to boost your kids' immune system to prevent them getting sick
September 27, 2025, 2:00 pm
13 Superfoods Found in Your Fridge That Keep Your Kidneys Healthy
September 27, 2025, 6:00 am