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PODCAST

Family Tree Food Stories

Nancy May & Sylvia Lovely

Family Tree, Food & Stories podcast is where your hosts, Nancy May and Sylvia Lovely, take you on a mouthwatering journey through generations of flavor! We"re digging up and sharing the juiciest family secrets, hilarious dinner table disasters, and the heartwarming moments that make your favorite foods, meals, and relationships unforgettable. From Great-Grandma"s legendary cheese crust apple pie to that questionable casserole your Uncle Bob swears by. With Family Tree, Food, and Stories, we"re

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All Episodes

27:11

Untold Pizza History Stories: How Your Favorite...

Family Tree Food Stories ·

2026/01/08

Pizza wasn’t always welcome at the table—And it certainly wasn’t always American. So how did a seemingly simple immigrant street food become the most shared, argued-over, and emotionally loaded meal in the country? In this episode of Family Tree Food & Stories, Nancy May and Sylvia Lovely uncover some surprising facts about the history of pizza in America, tracing its journey from Italian and ancient Mediterranean roots to our neighborhood pizza parlors, family tables, and regional loyalties

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28:13

How to Turn Leftovers into Fancy New Year’s Meals 2026

Family Tree Food Stories ·

2026/01/01

New Year’s Leftovers: What to Toss, What to Transform, and Why It MattersWhat stays, what goes, and what gets reinvented with style and taste? In this episode of Family Tree Food & Stories, your award-winning hosts Nancy May and Sylvia Lovely take on the post-holiday refrigerator—one container at a time, with how-to ideas and a recipe that will turn your holiday leftovers into a fancy homespun “gotta have.”This episode isn’t just about food—it’s a look at what leftovers say about the way we

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22:03

Why We Leave Cookies for Santa: and Other Christmas...

Family Tree Food Stories ·

2025/12/25

Why do families leave cookies for Santa?What do people in other countries leave for Santa on Christmas Eve, and why have those foods become part of the holiday?In this episode of Family Tree Food & Stories, Mrs. Claus and Rudolph step in for Nancy May and Sylvia Lovely to examine the origins of Christmas treats and food traditions around the world. How have history, economics, and cultural storytelling shaped what we now consider “traditional” holiday foods? Mrs. Claus and Rudolph share their

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32:28

The Best Christmas Food Gifts Ever — Funny,...

Family Tree Food Stories ·

2025/12/18

Best Christmas food gifts, explained and shared.What makes a Christmas food gift unforgettable? In this episode of Family Tree Food & Stories, Nancy and Sylvia explore the best Christmas food gifts, sharing true stories behind fruitcake traditions, Hickory Farms boxes, homemade holiday drinks, and regional favorites that turn simple food into lasting memories.What regional holiday traditions, family favorites, and even strange corporate food gifts have become long-running stories? Have you ever

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26:37

Blended Holidays: When Jewish and Christian...

Family Tree Food Stories ·

2025/12/11

Bringing the holidays together: stories, shared recipes, and easy ideas for mixing Hanukkah, Christmas, and even Scandinavian Yuletide flavors at your family table.What happens when Jewish and Christian traditions come together in one kitchen? In this episode of Family Tree Food & Stories, Nancy May talks with Magdalena Dryberg, a Swedish-born Jewish mom who blends Hanukkah, Christmas, and Scandinavian winter traditions into one fun and meaningful holiday season.Magdalena shares easy ideas for

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34:20

Rules: Table Manners 201 - Traditions, Origins, and...

Family Tree Food Stories ·

2025/12/04

Why do some manners survive for centuries while others disappear overnight? And which one still matters today?In this episode of Family Tree Food & Stories, Nancy May and Sylvia Lovely uncover the surprising truths behind the rules we follow, the ones we break, and the embarrassing moments we all secretly Google.From medieval knife etiquette and Victorian orange-cutting rules to restaurant dilemmas, awkward check battles, and the lesser-known rules of modern hosting, this episode reveals how

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27:27

Decorating With Food: Renewed Tradition and Fun

Family Tree Food Stories ·

2025/11/27

Home for the Holidays: The Lost Art of Decorating with FoodWhat if your next holiday centerpiece wasn’t from a store—but from your pantry? In this episode of Family Tree Food & Stories, Nancy May and Sylvia Lovely help you rediscover the forgotten art and easy ways to decorate with food. It’s been a long-standing, even ancient tradition that’s fun and everyone can join in and help. From hanging this year’s turkey wishbone and saving it for next year’s wish-making activities, to crafting

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32:22

Thanksgiving Traditions: The Hidden Stories Behind...

Family Tree Food Stories ·

2025/11/20

Thanksgiving Traditions & The Stories That Feed UsWhat makes Thanksgiving more than a meal? There’s a lot more of the old and new traditions that, when combined, can make this celebration one you’ll remember for years to come.In this episode of Family Tree Food & Stories, Nancy May and Sylvia Lovely explore how food, family, and traditions shape our sense of gratitude and belonging across the generations, tables, and even time zones from how to make that traditional turkey better than ever,

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30:33

The Courage to Cook: Learning new skills and Loving it!

Family Tree Food Stories ·

2025/11/13

How Cooking Mistakes, Burned Meals, and Starting Over Can Teach You More Than Any Recipe BookWhy are so many people afraid to cook? It’s easier and more fun, even than you might think. In this episode of Family Tree Food & Stories, Nancy May and Sylvia Lovely dig into the big reasons and excuses behind avoiding cooking. Learn how even the most devout non-cook recently turned her “I don’t cook” mantra into a way to learn about her family history and a new level of confidence. From burnt pots and

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28:55

A Twist on Oatmeal: Recipes, Tradition, And History

Family Tree Food Stories ·

2025/11/06

Oatmeal: The Comfort Food That Connects Generations & More!Oatmeal: it's a simple bowl with a story that spans continents, centuries, and countless family tables. In this episode of Family Tree Food & Stories, Nancy May and Sylvia Lovely share the interesting history, folklore, forgotten traditions, and a few recipe ideas behind one of the world’s most comforting foods. From ancient Scottish porridge (yes hidden their Sporrans)to more traditional breakfasts, and eve oat milk and skincare,

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32:05

Witches, Pumpkins & Stingy Jack: The Real Stories...

Family Tree Food Stories ·

2025/10/30

Ever wonder what bone cookies, charcoal embers in a turnup, and candy corn have common?In this ghostly episode of Family Tree Food & Stories, hosts Nancy May and Sylvia Lovely stir up the history, humor, and hidden meaning behind Halloween’s more interesting and fun traditions. From ancient Celtic rituals to good luck brew, and a lover’s prediction, this episode shares how food, folklore, and superstition have come together over centuries to create the Halloween we know today.👻 Did you know

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29:46

Chocolate Factories, French Food and Friends: You Can...

Family Tree Food Stories ·

2025/10/23

The Hidden Power of Everyday Food Rituals to Connect Family, Friends, and ColleaguesIn this episode of Family Tree Food & Stories, Sylvia Lovely turns interviewer and invites Nancy May to reflect on and share her experiences in going home to New York and Connecticut. The interview turns into a food story about going home and finding new friends, while creating new memories and connections Through treats (think chocolate) and meals shared with colleagues, long-time friends, and family, the

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29:56

World Food Day: Rediscovering Kitchen Wisdom That Fed...

Family Tree Food Stories ·

2025/10/16

How family traditions, food memories, and simple kitchen smarts can help us eat well, waste less, and reconnect around the table.In this Family Tree Food & Stories episode, Nancy May and Sylvia Lovely celebrate World Food Day by diving into how food traditions, family stories, and old-fashioned kitchen wisdom can help us better manage our family’s budget today. From McDonald’s Happy Meals and Burger King crowns to World War II ration cookbooks, casseroles, and potluck suppers, they explore how

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31:20

Native American Foods the Hidden Roots to What We Eat...

Family Tree Food Stories ·

2025/10/09

🌽 Did you know that Native American Foods Sill Influence What You Eat Today? How many of the foods you eat every day have roots in Native American foods and traditions? A lot more than you might realize, so start counting and testing your family and kids now!In this episode of Family Tree Food & Stories, Nancy May and Sylvia Lovely share a list of indigenous foods, along with their history, traditions, and, yes, even spiritual connections, that influence your breakfast, lunch, dinner, and

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29:47

Comfort Food Secrets: Why Fall Recipes Feel and Taste...

Family Tree Food Stories ·

2025/10/02

Learn why your body—and heart—craves stew, pasta, and pancakes in the fall.Ever wonder why mac and cheese, beef stew, lasagna, or even a slice of fruitcake creates cravings in the fall? In this episode of Family Tree Food & Stories, Nancy May & Sylvia Lovely dive into the cozy world of comfort foods—and trust us, there’s a lot more to it than just wanting that warm brownie or an extra spoonful of mashed potatoes on your plate!Nancy and Sylvia aren’t just talking about our favorite go-to

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29:58

Fall Mushroom Show: Shiitake, Truffle Hustles, the...

Family Tree Food Stories ·

2025/09/25

Let’s talk Mushrooms:from Shitake stories, and magic mushrooms, to the People’s “shrooms” and more.This week, we’re talking about foods you probably wouldn’t expect to get too excited about: mushrooms. However, those funky spongy fungi have stories, secrets, and flavors that will give you something different to talk about at your next dinner table conversation. In this episode of Family Tree Food & Stories, Nancy May and Sylvia Lovely become the Fungi Gals (ha, ha, seriously!) and share fall

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35:04

From Shrubs to Smokehouses: Old-School Preservation...

Family Tree Food Stories ·

2025/09/18

Fermented Nuts, Pickled Eggs & Appalachian Moonshine: How We Preserve More Than Just Food, and Why it's Important. Fall is more than a season—it's a reminder to preserve what matters, from seasonal foods to family recipes passed down through generations. In this richly layered episode of Family Tree Food & Stories, hosts Nancy May and Sylvia Lovely share forgotten preservation techniques, Appalachian food lore, and hands-on kitchen wisdom from past generations. You'll also hear about

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24:13

September 11 Stories: Food, Memories, and Healing...

Family Tree Food Stories ·

2025/09/11

Do you remember where you were on September 11, 2001?How did America come together in the days after the 9/11 terrorist attacks? And why did food—from cornbread to clam chowder—become a powerful symbol of comfort, resilience, and remembrance?In this special Family Tree Food & Stories episode, we reflect on the tragic events of September 11, 2001, and the extraordinary ways people found healing through food. From community kitchens in New York serving first responders, to small-town stories of

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23:29

True Crime in the Kitchen: True stories from the...

Family Tree Food Stories ·

2025/09/04

🍴 Mystery, Murder & Meals: When Food Turns DeadlyCould the food on your plate become a deadly weapon? In this week’s episode of Family Tree Food & Stories, Nancy and Sylvia stir up the darker, and questionably juicy side of food culture, history, and culinary revenge—where poisoned banquets, chef scandals, and real-life true-crime stories collide. If you’ve ever wondered about the powerful, sinister-looking side just placed on your plate, this episode is a feast you won’t want to miss.From

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30:54

Food writers Who Changed the Way We Eat: Pepin,...

Family Tree Food Stories ·

2025/08/28

✍️ Ink, Ingredients & the Power of Food WritersWho do you think shapes the way we eat, cook, and talk about food today? Well, you'll find some of the answers in this episode ofFamily Tree, Food & Stories, as co-hostsNancy May and Sylvia Lovely reveal the history offood writers and critics—from the Mesopotamian food writers who carved their stories on clay tablets to the story behind how Michelin stars come about and are funded and can make or break a restaurant.Nancy and Sylvia also put the

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