PODCAST

Unstuck!

Jeff Anderson

Bite-sized breakthroughs to help you get out of your head and into your day!

education self-improvement

All Episodes

00:03:46

EP: 124 How you decide

Unstuck! ·

2025/07/04

I use DMP - Decision Making Parameters . . . or filters to make big decisions.

00:03:28

EP 123: The Heat The Hinders

Unstuck! ·

2025/07/03

What happens when the heat gets dialed up?

00:03:11

EP 122: Shirt of Shame

Unstuck! ·

2025/06/20

What do you use as a measuring stick?

00:03:37

EP 121: Food Fight!

Unstuck! ·

2025/06/19

Have you actually ever been in a real Food Fight?

00:02:24

Cry From the Ashes

Unstuck! ·

2025/06/17

Don't be silent about your return. Share so others may see they are not alone.

00:02:52

EP 119: Hold the Door for Grandma

Unstuck! ·

2025/06/16

Do you have qualifications that people need to meet before you hold the door for them?

00:02:43

EP 118: The Scale and The Truth

Unstuck! ·

2025/06/13

The scale gives us the ending, not the story.

00:03:22

EP 117: Not Feelin' It

Unstuck! ·

2025/06/12

We don't always show up in a state of Rah Rah Let's go!

00:03:08

EP 115: Get yourself an Emily

Unstuck! ·

2025/06/10

Ya know that person that makes you do stuff you don't wanna do, even without them knowing that's what they were doing?

00:46:47

Meet Fred.

Unstuck! ·

2025/06/08

I finally got to interview Fred. The one responsible for my deep dive into what got me stuck and how I got Unstuck

00:04:02

EP 114: Preparation 2 of 2

Unstuck! ·

2025/06/03

The other side effect of ill preparedness YIKES!

00:02:57

EP 113: Preparation Part 1 of 2

Unstuck! ·

2025/06/02

Why bother doing it if you're not prepared?

00:02:59

EP 112: Same Ice Different Story

Unstuck! ·

2025/05/30

Perspective is key here.

00:03:05

EP 111: Take your Meds

Unstuck! ·

2025/05/29

Do u even know what your medicine is? Find it!

00:03:26

EP 110: Tel Them

Unstuck! ·

2025/05/28

Don't keep others' help a secret!

00:04:14

EP 109: Laziness A Monday Reminder!

Unstuck! ·

2025/05/26

How much rest before it becomes lazy?

00:03:06

EP 107: Own The Failure

Unstuck! ·

2025/05/23

Are these episodes out of order? YUP! And that's on me.

00:04:08

EP 108: Can I Have a Hug?

Unstuck! ·

2025/05/23

When's the last time you asked that of someone?

00:03:00

EP 106: Stack the deck!

Unstuck! ·

2025/05/20

Why wait or hope for serendipity, when you can create it?

Unstuck!

All Episodes

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