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PODCAST

The Creative Spirits Podcast

Sheryl Benjy is an artist, art educator and creative coach. She interviews other creatives to get tips and advice on how to have your own creative business or hobby. There is also a spiritual twist to her podcast where she incorporates a lot of healing modalities that have helped her navigate her creative work. Sheryl also shares her own tools and advice to help creatives struggle less and have more happiness and joy with their creative process.

arts visual arts

All Episodes

00:56:41

It's Never Too Late to Change your Career Path with...

The Creative Spirits Podcast ·

2025/10/21

Erin BinaErin Bina has been designing and planning events for most of her life, but professionally for over a decade. Growing up, she was obsessed with party planning and all the beautiful details that go into creating events that elicit the most memorable moments. Even as a young girl, she was always very thoughtful and meticulous when it came to design as a whole, wanting every detail perfected and each element to be unique and one-of-a-kind. She has carried this philosophy with her through the

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00:39:28

Part 2 of The Love and Creativity Episode with...

The Creative Spirits Podcast ·

2025/02/20

Tannaz Talasazan is a licensed Marriage and Family Psychotherapist with over ten years experience working with families, couples and children. This is part 2 of a very special Valentine's Day episode. Tannaz gives her insights on getting married young, the purity of love, teamwork in relationships and the importance of trust and honesty in a loving relationship. You can find her on IG @creations_by_tannaz or DM her to have your one on one session with her.

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00:46:00

A Valentine's Day Special Episode! Bringing in...

The Creative Spirits Podcast ·

2025/02/14

Tannaz Talasazan is a Licensed Marriage and Family Psychotherapist with over ten years experience working with families, couples and children. In this special Valentine's Day episode we explore different ways of being creative and how to create more sparks in our relationship with our significant other. She shares tips and sage advice on love and strengthening bonds. This is an episode you don't want to miss!

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00:21:17

How to Get Through Grief and Loss Through the Healing...

The Creative Spirits Podcast ·

2025/02/04

January of 2025 made me realize how much we need to heal especially through the power of art. With the recent fires in Los Angeles and losing my beautiful studio pal Buddy , I learned how to cope with the grief and the loss through expressing myself. I also learned how to create space for my own family to grieve in their own way. In this episode, I share my experience and how you too can get through grief or loss in your own special way and have art or your creative process carry you through

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00:59:02

The Shut The F*@k Up Method With Jorge Perez

The Creative Spirits Podcast ·

2025/01/07

Jorge Perez is a Hollywood agent with over two decades of experience in the personal development and entertainment industry. He has personally studied with Byron Katie, Tony Robbins, Abraham Hicks, Marianne Williamson and Dr. Joe Dispenza. His debut book, "The Shut The Fuck Up Method," achieved the #1 spot on Amazon's new releases list upon publication, marking a significant milestone in his literary career. IG:

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00:59:54

Allowing Our Intuition to Guide Us, an Interview With...

The Creative Spirits Podcast ·

2024/12/10

Happy Ali is the author of The Intuition Bible: How and Why to Tap Into Your Inner Wisdom. With a BA degree in psychology from UCLA, he is a prophetic dreamer, certified master NLP practitioner, certified master clinical hypnotherapist, and host of the Happy Insights podcast. Happy’s spiritual journey began in 1995 when he dedicated his life to the exploration of metaphysical disciplines after a near-death experience inspired a dramatic awakening. Now, Happy teaches and shares the Subconscious

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00:49:20

Overcoming Our Inner Critic and Accomplishing Our...

The Creative Spirits Podcast ·

2024/11/26

Tannaz Talasazan is a Licensed Marriage and Family Psychotherapist with over 10 years of experience working with families, couples, and children. Outside of her practice, Tannaz enjoys writing poetry and cooking for her husband and three beautiful kids. In 2023, she wrote a poem for her children when her son was just six months old, which she found beautiful and decided to illustrate and publish as her first children's book (You Are My Shining Sun) with the help of Sheryl Benjy. Tannaz is a

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00:47:13

Going From a Six-Figure Venture Capital Career to...

The Creative Spirits Podcast ·

2024/11/12

In this episode, we sit down with a trailblazing entrepreneur who turned a vision into a thriving business. Join us to hear the untold stories behind the journey. The highs, the lows and the invaluable lessons learned along the way. Jessica Silverman is a spiritual wellness expert to help heal past trauma + inner child wounds. Through a trauma-informed approach, she enables women to come ALIVE in her creative passion without sacrificing money, time, or energy. Jessica Schiller Silverman stepped

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00:12:00

How does art move you?

The Creative Spirits Podcast ·

2024/11/05

After reading the book Memoirs of a Geisha again, I realized how art can move us in more ways than one. Whether it's going to see a dance performance, going to an art gallery, watching a movie, art is all around us if we are open to seeing it. And there are so many ways to create art. Join me as I talk about different ways of creating and learning. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:17:39

Are you too comfortable? Do you try new things or are...

The Creative Spirits Podcast ·

2024/10/01

We as humans tend to stay where we are comfortable because it just feels good and it's too hard or painful to change. But what if we tried one new thing this month? Maybe a new recipe or medium? What if we tried watercolors instead of oils? Or started to take dance lessons or played the instrument we always wanted to play (the one we make our kids play) . Join me as I talk about how you can try one new thing and see how much it will enrich your life, like it did mine!--- Support this

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00:17:39

Start your own Art Journey and Manifest your Dreams!...

The Creative Spirits Podcast ·

2024/09/25

What is an art journey? What can you do to start one today? How can creating an art journey manifest your own dreams? I will share everything I have done and how it has helped me on my artistic/creative journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:19:59

500 Million Dollars of Stolen Art! Lessons I learned...

The Creative Spirits Podcast ·

2024/08/06

I love to travel and discover new places. When my dear friend took me to the Isabella Stewart Gardner museum, I was in awe. Then I heard about the heist that happened where 500 million dollars of art was stolen! I will share that story with you in this podcast and the key lessons I learned by Isabella Stewart Gardner. Sometimes the best medicine in life is travel and art. It's that simple!--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:17:18

Letting Go of Control

The Creative Spirits Podcast ·

2024/07/17

--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:20:03

Do you believe in Miracles? I have a very inspiring...

The Creative Spirits Podcast ·

2024/07/09

After seeing my cousin in a coma after a stroke and at times losing hope we slowly started seeing signs of miracles in process. I truly believe that no matter what happens in life that we must never lose hope and to always see the miracles that are going on all around us, big or small.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:26:19

Just Jump! Feeling the fear and doing it anyway. This...

The Creative Spirits Podcast ·

2024/07/03

I remember watching a video on Steve Harvey and how he gave a speech to JUST JUMP! It really changed my perspective on a lot of things. When my son told me to do the same as I was looking down 12ft into a Cenote I was terrified but I thought of Mr. Harvey in that moment. Sometimes we need to just feel the fear and just do it! You will love this episode, please listen until the end and please share with anyone you know will be inspired by it.--- Support this podcast:

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00:12:23

Feel the Fear and Do It Anyway! How I was afraid to...

The Creative Spirits Podcast ·

2024/06/25

Have you ever been afraid to up your game and try something new with your art? I know I have! I have been wanting to create a more professional backdrop for my Body Art for the Soul series but have been afraid of failing at it until I took action and saw that it actually turned out better than ok. You too can get out of your own way and do what I did. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:39:45

What is Human Design and how can it help you as a...

The Creative Spirits Podcast ·

2024/06/18

Jahje Ives, is a certified Quantum Human Design™ Specialist, Transformational Coach, Mystic Artist and Intuitive Guide who helps her clients transform and re-align their lives using the unique map within them… their Human Design. She is truly passionate about how we can use Human Design as a tool to understand our inherent gifts and challenges to start re-imagining and shifting our lives to bloom in the fullest expression of who we are here to be. When she’s not working with her human design and

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00:11:22

Knowing your worth and a lesson I learned from a 12...

The Creative Spirits Podcast ·

2024/06/11

Do you know your worth? Do you believe in yourself? Join me in this captivating story about a 12 year old boy named Andres Valencia. And have you seen AGT’s golden buzzer Richard Goodall and his amazing performance singing “Don’t Stop Believing”? Another great story and what it taught me.--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:36:12

Coffee and Creativity Time!☕️🎨. Age has no limits and...

The Creative Spirits Podcast ·

2024/06/04

Bring out your coffee and paint and join me and Christine Lane for a fabulous conversation about never being too old to live your best life and try new things. And listen until the end for a captivating story of one of Christine’s patients and his last moments here on earth. His words will give you goosebumps!--- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:14:12

What Frida Kahlo and my cousin who just came out of a...

The Creative Spirits Podcast ·

2024/05/28

After watching a documentary on Frida Kahlo and visiting my cousin after he has come out of a coma, I realized even more the power art has to help us through the most difficult and challenging times. What challenges do you face and how do you cope with them? --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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