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PODCAST

The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose

How to create a courageous, adventurous, meaningful life, driven by purpose. Comedian, author, speaker and down-to-earth life-coach Katie Goodman will give you the tools to finally get out of your way and create the life and work you love. She shares stories and practices she learned from having a 30-year successful creative entrepreneurial career in comedy and from 20 years of teaching, writing and coaching in the self-help field. Author of Improvisation For The Spirit and founder of Broad Comedy,

business careers

All Episodes

15:38

Allowing Yourself To Grieve

The Improvised Life with Katie Goodman | How To... ·

2020/05/13

Six months ago we had some things come into our life that were difficult. Extremely difficult. We lost someone unexpectedly and then someone we know was diagnosed with a difficult illness. On top of that, there were some medium-evocative stuff: my kid moved into his junior year of high school which made me start thinking about empty nesting…I was noticing how it takes long for my body to recover after a hard workout… and recently a lot of my work has been changing, due to the pandemic. We are

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05:54

The Pandemic Pivot!

The Improvised Life with Katie Goodman | How To... ·

2020/04/18

OMG, Y’ALL. THIS. IS. A. TIME. BUT WE ARE HERE TO HELP YOU. Sick of being "thrown" all the time? Worried about the worst? Katie is going help you learn how to feel comfortable in the unknown, and embrace uncertainty. Join Katie online for her monthly, all-women membership program! It's fun! It's supportive! It's transformative! And it's all from your home in pajamas! Katie will teach you to use new and creative skills to navigate change and joyfully discover possibilities during this time in the

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36:44

Supporting Caretakers & Ourselves

The Improvised Life with Katie Goodman | How To... ·

2020/04/06

I wanted to share this interview with you all, in this challenging time. It’s an interview I conducted this past week with my dear friend Laura van Dernoot Lipsky of TraumaStewardship.com. She’a an expert in caring for people who care for people in trauma—like nurses and first-responders. I’d wanted to talk with her because I’ve been feeling so much concern for my friends and family in health care, and like all of us I’ve been disturbed by what we’ve been reading about the workers in health care in

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15:12

Growing, Growing, Gone

The Improvised Life with Katie Goodman | How To... ·

2019/06/05

Why entrepreneurs always move onto the next thing ("Ooo! Squirrel!") and why you should not stay to slog it out, even when your mother's like, "But you were finally making money!" Does this sound like you? You're bored easily, you always have new ideas, you're not sure which to pick, you start things and don't always (maybe never?) work to completion before you get excited about some shiny new object. And you're making everyone around you, um, crazy? You are a creator, you do a million things

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16:22

How To Quit Your Day Job

The Improvised Life with Katie Goodman | How To... ·

2019/04/16

SHOW NOTES: So many of you are interested in how on earth to stop doing the job you hate and create an entrepreneurial life where you are the boss of yourself, where you’re creating a career that will sustain you financially, and one in which you loooooove your work. I’ve taught a class for several years called Quit Your Day Job and in that class I’ve noticed over and over so many similarities about the fears of becoming an entrepreneur and today I want to help you guys work through some of them and

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29:30

Sarah Knight Doesn't Give A F*ck

The Improvised Life with Katie Goodman | How To... ·

2019/04/02

Today I interview best-selling author Sarah Knight on her new book, Calm The F*uck Down: How to control what you can and accept what you can’t so you can stop freaking out and get on with your life. Join us for a funny and useful conversation on how to really make your stressful life work! COOL STUFF: To learn more about how to teach Katie’s Improvised Life workshops, check out her Certification Program, go HERE! And now's a good time: if you haven't already done the Gag Your Inner Critic worksheet,

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47:55

JOHN FUGELSANG: Expect The Net To Appear

The Improvised Life with Katie Goodman | How To... ·

2019/03/14

Jesus was a liberal?? Comedian, actor and political broadcaster, John Fugelsang is a progressive comic icon. A dear friend of mine and a co-conspirator in all things political comedy, including many shows we’ve done together, John shares funny stories and insights from a career in comedy and improvising on the air. SHOW NOTES: John on my other podcast “UnF*ck It Up with Katie Goodman” a few years ago:

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28:51

Dan Savage Interview: It DOES Get Better

The Improvised Life with Katie Goodman | How To... ·

2019/02/11

Join me and Dan Savage today talking about the It Gets Better Project. This is an interview I did with Dan on my former podcast a few years ago and I just LOVE this interview. Dan and his husband Terry created this project to save LGBTQ lives, to support the community with advice, coping mechanisms and connection and support. Dan has really improvised his life, thinking outside the box to really achieve something that had never previously been done and It Gets Better changed the culture in our

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31:43

Comedy Fails Are Gold: Interview with Comedian and...

The Improvised Life with Katie Goodman | How To... ·

2019/01/29

Clearly Sean and I have nothing whatsoever in common. We had a hard time connecting about comedy and improv on another podcast we met on and so we decided to put ourselves through the misery of disagreeing on everything again on my podcast. It was a sad sad day that we met and we hope it never happens again. We have together made the world a worse place filled with apathy and no enthusiasm for our work. SHOW NOTES: Sean Kleier is an actor and comedian and writer, known for Ant-Man and the

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43:15

Kelly Carlin Interview: On Not Giving A Sh*t What...

The Improvised Life with Katie Goodman | How To... ·

2019/01/21

Kelly Carlin, daughter of the comedian George Carlin, is one hell of an insightful woman. One of my dear friends, and long time deep-dive-introspective-conversation-buddy, Kelly and I dish on our comedy process, getting our asses handed to us by great directors, and why after 40 we didn't give a sh*t about what anyone else thinks. COOL STUFF: And now's a good time: if you haven't already done the Gag Your Inner Critic worksheet, get it by clicking here! To get more info on Katie's Women's

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22:05

Scattered Much??

The Improvised Life with Katie Goodman | How To... ·

2019/01/14

So right about now you are probably in one of two camps: either doubling down on some New year’s resolutions, or you’re like, um, screw that. I don’t do resolutions. Perhaps you’ve had your heart broken by resolutions not working in the past and of course you aren’t alone. HOWEVER!!! Neither resolutions nor workbooks to change your life are what I’ll be talking about today! Today we are going to talk about feeling SCATTERED. Uuuugghhh. Feeling scattered is EXHAUSTING. And it totally keeps you from

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46:19

10,000 Creative Ideas Discovered In The Bathroom - My...

The Improvised Life with Katie Goodman | How To... ·

2019/01/08

Today's guest, Rob Alderson, is the creative director of WeTranfer, the content sharing site. A UK born, Amsterdam-based arts and design writer, Rob and his team wanted to know how different types of creatives work (65% need quiet, 14% need noise), what gets them unblocked (musicians = um, drugs of course), how they get ideas, and what gets in their way...thought it was confidence? Turns out it's other work pressures that take up their time. So if you want your employees to be creative, stop

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07:20

I'll Be Jewish For Christmas

The Improvised Life with Katie Goodman | How To... ·

2018/12/24

Well it's that time of year and I'm sitting next to my Buddha statue, decorating my Christmas tree, and eating Chanukah gelt. From my complicated interfaith family to yours! Enjoy this song of ours that went viral online! If you'd like to see the video, go here to YouTube or Facebook. And if you'd like to join Katie February 2 - 3, 2019 (or for a future retreat!) and a group of fun women at her Chico Hot Springs Creative Retreat where you will learn to successfully apply the tools of improvisation

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11:13

Trying Really Really Really Hard

The Improvised Life with Katie Goodman | How To... ·

2018/11/27

Last summer I planted a flower bed with an automatic irrigation system and my Dad and I put in a soaker hose that lives underground but right near the flowers. And we attached it to the hose bib coming out of the house where the water comes out, and then ran it around all the plants. But it didn’t work very well and the plants at the top of the little hill it was on started to die and we couldn’t figure out why. Finally my dad figured out that we had run it from the bottom of the little hill, up to

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11:12

Find Something To Suck At

The Improvised Life with Katie Goodman | How To... ·

2018/11/13

I am reading a book called Life Reimagined by Barbara Bradley Haggerty, and she tells a story about her father who tried to learn French and continued to do it for years and years hardly being able to speak it well at all but just kept on doing it I assume because he liked it on some level. But the great line that her father said was: “Some things are worth doing poorly.” What a great and hilarious idea for an over achiever to ponder! To get more info on Katie's online courses,Womens Retreats,

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13:48

Fear & Self-Sabotage

The Improvised Life with Katie Goodman | How To... ·

2018/10/30

Got a job interview or a big date coming up and don’t want to blow it? Then listen in! We are going to work with the Inner Critic that can sabotage everything before you even get out the door! Go here and grab your free copy of Katie’s Gag Your Inner Critic Worksheet – this little baby is gonna change EVERYTHING. To get more info on Katie's online courses, Women's Retreats Mastermind Membership, or to bring her to your company or conference for a workshop or Keynote Speech, go

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19:08

Promoting Myself Into Oblivion

The Improvised Life with Katie Goodman | How To... ·

2018/10/16

You know how sometimes people talk about weight-creep? Gaining pounds after having a baby or menopause? It’s like that. I have self-promotion-creep. And here’s the biggest question I have for all of us. Does it even work? I don’t mean does it make me money, does it make us famous, does it make us “successful” whatever the hell that means. I mean if the “goal” is a happy fulfilling life, but you’re doing something that makes you feel yucky and narcissistic for 95% of your day, is that successful

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10:01

Cut Out The Dead Weight

The Improvised Life with Katie Goodman | How To... ·

2018/07/31

We want to take a look at what’s holding us back and while some things may be obvious (a job your hate, a partner that’s not pulling their weight, an unfinished project that’s weighing on you), there are tons of things out there that you don’t even notice are holding you down because you’re so used to them. A friend of mine kept her lousy assistant for 10 years. She felt so guilty when she thought about firing her. She just couldn’t do it. Well when things finally came to a head and she just had to

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19:27

Money Mindset: Part 2

The Improvised Life with Katie Goodman | How To... ·

2018/07/24

So now that we are questioning our long-held beliefs…. what the hell do we do now?? I will walk you through how to figure out the feelings you want to feel in order to be happy and fulfilled and then how to find your way onto that path, by learning how to create an authentic life that lets you feel those feelings -- here and now– not in some projected future when you have money that will let you feel good. Then we can assess whether your plan to earn money, in whatever way you are thinking, will

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14:33

Money Mindset: Part 1

The Improvised Life with Katie Goodman | How To... ·

2018/07/17

Think your beliefs about money are true? Do you believe money will solve your problems and make your life easier? Be prepared to be challenged on your beliefs on today’s episode, the first of my two-part episode on your money mindset. I have talked with hundreds of people about money and their beliefs and what gets them stuck and what fires them up. Money is always involved because it’s the way our world has decided to determine our worth. The word “decided” is crucial here. Meaning that money in

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31 results

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