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PODCAST

Life Moves (previously, Beyond the 3D)

Michael J. Russ

Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

education self-improvement

All Episodes

25:12

Your 4-Step Template for Successful Responses to Life

Life Moves (previously, Beyond the 3D) ·

2026/10/05

This podcast is unique because it doesn't just share tools you can choose to appy to bring out your authentic self and live beyond the 3-D world of drama, fear, worry, and lack. No, it is unique because every tool Michael reveals has been personally vetted through his challenging experiences. In this episode, Michael shares how he applied his favorite 4-step response to a personal challenge everyone can relate to. Connect with Michael: LifeMovesPodcast@gmail.com Connect 2 Love Podcast: This lively

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23:32

Avoid This Mistake When Things Happen in Your Life

Life Moves (previously, Beyond the 3D) ·

2026/10/05

Your life is a never ending stream of one event after another! Your beliefs, perceptions, and responses to these events are at the heart of why you feel the way you do in any given moment. In this episode, Michael shares what you can do to move yourself beyond simple reactions that disrupt your feelings and vibrational frequencies. Connect with Michael: LifeMovesPodcast@gmail.com Connect2Love Podcast: Lisa Lerose and Michael J Russ have a lively unscripted discussion each week, about life and all

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23:21

Make Your External World Irrelevant!

Life Moves (previously, Beyond the 3D) ·

2026/09/28

For many people, their external world is their identity and would be completely lost if it ceased to exist. This gives their external world an immense amount of power over them. In this episode, Michael Shares what it means to embrace your inner world and BE the AUTHORITY in your life. Connect with Michael: LifeMovesPodcast@gmail.com Connect 2 Love Podcast: A delightfully unscripted conversation between Lisa Lerose and Michael J Russ (with occastional guests) that centers on Life, Love, and how to

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36:56

How to Create a Whole New Life

Life Moves (previously, Beyond the 3D) ·

2026/09/23

Are you excited and passionate about who you are the life you are living? If so, Congratulations on curating something truly special! If not, why not? Both you and your life are a reflection of your beliefs, perceptions, feelings, inner conversations, and responses...things you are always engaging in. So, why not do them with intention to shape you and your life the way you want them to be? In this episode, Michael shares the four things you should be focusing on if you want to change anything about

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15:54

The Choice They Don't Want You to Make

Life Moves (previously, Beyond the 3D) ·

2026/09/22

In this episode, Michael shares how making a simple choice can alter the course of you and your life. Connect with Michael: LifeMovesPodcast@gmail.com Connect 2 Love Podcast: Lisa Lerose and Michael J Russ have an unscripted conversation about life, love, and how to make your life a magical adventure! Sovereign Words Etsy Shop: Find your Inspirational apparel to wear and share!

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36:08

The Power of Your Words

Life Moves (previously, Beyond the 3D) ·

2026/09/03

Are you aware of the emmense power of your words? Very few people are! We speak about ourselves without realizing that our words have energy/frequency, which gives them the ability to create how we feel and what we experience. Some say self-talk can re-wire your brain! In this episode, Michael discusses self-talk and why you should start watching what you say about yourself and how your life is being impacted by your words. Connect with Michael: LifeMovesPodcast@gmail.com Connect 2 Love Podcast:

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19:42

Believing is Seeing

Life Moves (previously, Beyond the 3D) ·

2026/08/31

If you are the type of person who needs to have physical or virtual evidence to believe something is true or possible for you, I have something to share in this podcast that could shift your thinking and allow you to vastly improve yourself and your life. Join me and see! Connect with Michael at: LifeMovesPodcast@gmail.com Check out the Connect 2 Love podcast, with Lisa Lerose and Michael J Russ, where we explore all things Love, Life, and Human connection. If you like to share your positivity with

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22:10

Why You Want to Be Playful

Life Moves (previously, Beyond the 3D) ·

2026/08/23

In this episode, Michael shares the importance and value of cultivating your innate playfulness. Connect with Michael: LifeMovesPodcast@gmail.com Connect 2 Love Podcast: Recorded from their weekly PRN FM Radio show on the OHM Network, this unscripted hour long podcast explores all things love, life, and more. Michael's Sovereign Words Etsy shop: Imagine wearing a tee or sweatshirt that says, "LOVE", "Live Life Unscripted" or "The Light Always Wins"? You can when you visit this Etsy Shop!

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19:41

How to Stay Positive!

Life Moves (previously, Beyond the 3D) ·

2026/08/16

Staying positive isn't something that happens randomly. Its something that occurs when your thoughts and choices align with positivity. In this episode, Michael Shares how to stay positive, regardless of everything else. Connect with Michael: lifemovespodcast@gmail.com Connect 2 Love Podcast: An unscripted show abour Love, Life, and the Joy of living with excitement and passion. Join Lisa Lerose and Michael J Russ, as they step into an amazing hour of what makes life the amazing journey it was meant

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23:56

Reclaim Your Sovereignty

Life Moves (previously, Beyond the 3D) ·

2026/08/01

Knowing what a Sovereign is and understanding when you are thinking and acting from Sovereignty, or not, are two completely different things. In this episode, Michael shares what it means to think and act from Sovereignty every day of your life. When you do, you experience greater and more consistent happiness, joy, love, excitement, passion, abundance, and many more positive frequencies! Connect with Michael J Russ via email: LifeMovesPodcast@gmail.com You can also leave a comment on the this

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30:19

Experiencing Adversity? Pivot to this Move Right Away!

Life Moves (previously, Beyond the 3D) ·

2026/07/27

In this episode, Michael shares his thoughts on how you can transform misfortune, hard times, bad breaks, suffering, and more into an advantage, happiness, joy, or even a miracle...with a simple mental pivot. Connect with Michael: LifeMovesPodcast@gmail.com Connect 2 Love Podcast: The uniquely unscripted weekly conversation between Lisa Lerose and Michael J Russ about love, life, and the human spirit. Its uplifting, impactful, funny, and always positive! Sovereign Words etsy Shop: Michael's

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24:09

When Seeking Life Change, Avoid This Move

Life Moves (previously, Beyond the 3D) ·

2026/07/25

When we seek to intentionally change something with us or in our life, we often forget that there is an underlying belief that is driving how we perceive, think, talk about ourselves, and respond to life circumstances. In this episode, Michael shares how you can position yourself for change and get there! Michael's email: LifeMovesPodcast@gmail.com Connect 2 Love Podcast: A weekly unscripted conversation between Lisa Lerose and Michael J Russ, about Life, Love, and the Human Spirit. Its uplifting,

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26:40

An Everyday Choice That Can Bring You Endless Joy

Life Moves (previously, Beyond the 3D) ·

2026/07/10

In this episode, Michael shares a simply Move he has been using for decades to promote joy and love every single day. It involves the choices you make each day. If you want more freedom, joy, and a vast array of positive feelings...makiing this move every day will help you get there. Message Michael: LifeMovesPodcast@gmail.com Connect 2 Love Podcast: Michael's second podcast with lead co-host, Lisa Lerose. It's an unscripted conversation about love, life, and the journey of the human spirit that you

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19:38

Feeling the Opposite of Happy? Make this Move!

Life Moves (previously, Beyond the 3D) ·

2026/07/09

In this episode, Michael shares a simple revalation that shift the way you think about what you experience and a go-to move he learned at a time in his life when he was feeling a bit off or down about something. (You know...like when you are feeling the complete opposite of happy, joyful, and awesome! It happens...) The move is simple, powerful, and empowering at the same time. Connect with Michael: LifeMovesPodcast@gmail.com Connect 2 Love Podcast with Lisa Lerose and Michael J Russ. An unscripted

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28:44

Your Hidden Power

Life Moves (previously, Beyond the 3D) ·

2026/07/02

In this episode, Michael shares a hidden power you are likely taking for granted and how you can begin to tap into by remembering who you are, your authentic self ...you know who I am talking about...the real you that might be covered up so you conform to what other people or our society wants you to be. Email Michael: LifeMovesPodcast@gmail.com Listen to the Connect 2 Love Podcast! It's an unscripted journey through life, love, what makes you special and powerful. The podcast is a recording from

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24:30

Don't Feed It!

Life Moves (previously, Beyond the 3D) ·

2026/07/01

In this episodet, Michael describes how we unconsciously give life to the thoughts, feelings, and reality we least want and how to step off of this runaway train of negativity we keep creating. Connect 2 Love Podcast: A lively unscripted conversation between hosts Lisa Lerose and Michael J Russ, about Love, Life, and how we can create the life we dream about every day. This podcast is a recording from their every popular weekly PRN FM Radio show on the worldwide OHM Network. Email Michael at this

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36:00

Two Lies that Hold You Back

Life Moves (previously, Beyond the 3D) ·

2026/06/20

There are two big lies that could be holding you back--preventing you from being the loving, happy, fun, and joyful human being you desire to be. In this episode, Michael reveals these two lies, helps you understand how to dispell them, and gives you a game plan for moving forward without them. Connect with Michael via email: LifeMovesPodcast@gmail.com or post your comments on his blog page at LifeMovesPodcast.com. Connect 2 Love Podcast: A weekly unscripted conversation between lead host, Lisa

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12:35

The Alchemy of Being Positive Part II-How to Master...

Life Moves (previously, Beyond the 3D) ·

2026/06/17

Do you ever think in terms of mastering your life...the reality you experience? In this episode, Michael shares a Master move for experiencing the reality you envision. Michael's email: LifeMovesPodcast@gmail.com Connect 2 Love Podcast, with lead host, Lisa Lerose, and co-host, Michael J Russ. Take a listen!

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25:51

The Alchemy of Being Positive Part II-Contrast

Life Moves (previously, Beyond the 3D) ·

2026/06/12

How often do you choose the unknown over the known? Doing what you are comfortable with, as opposed to what you fear might be uncomfortable for you. In this episode of Life Moves, Michael shares the value of intentionally choosing to experience contrasting experiences in life. Michael's email: LifeMovesPodcast@gmail.com Connect 2 Love Podcast: A lively unscripted conversation between lead host, Lisa Lerose, and co-host, Michael J Russ, about Life, Love, and the Human Spirit. The show is a recording

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31:54

The Alchemy of Being Positive-Part I

Life Moves (previously, Beyond the 3D) ·

2026/06/11

I am always asked why or how i can stay so positive, in light of what is going on in the world or in my own life? What I share is that being positive is a choice and that I use Personal Alchemy to instill positivity, as opposed to being fearful about the state of the world or my circumstances. In this first episode about the Alchemy of Being Positive, I reveal some ofo the Alchemy I apply every day to be happy, joyful, compassionate, and excited...the essential ingredients for manifesting what you

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