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Marriage Therapy Radio

Look... every couple struggles. You fight too much; you"re bored; sex is either okay (or rare); maybe you"re even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapist Zach Brittle tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what"s really going on for couples. Topics include conflict,

society & culture relationships

All Episodes

00:34:58

Ep 419 Zach on the Sexology Podcast: Negative...

Marriage Therapy Radio ·

2026/04/07

Zach is traveling this week, so this episode features his guest appearance on the Sexology Podcast with Dr. Nazanin Moali.Zach joins Dr. Nazanin Moali on the Sexology Podcast for a conversation about how the emotional climate of a relationship directly shapes what happens (or doesn't happen) in the bedroom. The focus is Negative Sentiment Override, a concept from John Gottman's research that describes what happens when couples get stuck in a pattern where even neutral or well-meaning

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00:59:56

Ep 418 Resolving Dissonance: What Bands and Marriages...

Marriage Therapy Radio ·

2026/03/31

Zach sits down with Ron and Catrina, a married couple behind the YouTube music show Covers on the Spot, to find out what happens when you treat a relationship like a live recording session. Ron is the creative director and host of the show, where bands are given a song they have never heard and tasked with covering it in a single day. Catrina is a graphic designer on the same media team at Musora and the quieter half of a pairing that, by their own description, sounds like "something

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00:49:20

Ep 417 Aligning Your Numbers and Your Values...

Marriage Therapy Radio ·

2026/03/24

Zach sits down with Natalie and Dan Slagle, a married couple and co-founders of Fyooz Financial Planning, to explore why money is one of the most charged—and revealing—topics in relationships.Despite being financial professionals, Natalie and Dan found themselves running into the same conflicts as the couples they serve. The issue wasn’t knowledge. It was meaning.They describe how two people can look at the exact same number—$2,700 spent this month—and experience it completely differently

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00:56:21

Ep 416 Multiple Love, One Commitment to Repair w/...

Marriage Therapy Radio ·

2026/03/17

Zach sits down with Hazel Grace and Nico for a wide-ranging conversation about polyamory, relational integrity, and what it actually takes to repair after conflict.Hazel Grace, a relationship coach and educator with a PhD in human sexuality, and Nico, a lumberjack and self-described relationship nerd, share how they’ve built a deeply intentional partnership within a polyamorous relationship structure. They unpack common misconceptions about polyamory—especially the idea that it’s simply

en

00:54:23

Ep 415 Cancer, Recovery, and Us with Pete and Tasha

Marriage Therapy Radio ·

2026/03/10

Zach sits down with Pete and Tasha, a couple whose relationship was forged in the middle of some of life’s hardest realities: addiction, cancer, caregiving, recovery, and the challenge of staying connected when survival itself becomes the focus.Pete and Tasha met in Boulder after years of each pursuing health and healing in different ways. Tasha had already devoted much of her life to recovery from eating disorders, addiction, and chronic illness, and she knew she wanted a partner who was

en

57:08

Ep 415 Cancer, Recovery, and Us with Pete and Tasha

Marriage Therapy Radio ·

2026/03/10

Zach sits down with Pete and Tasha, a couple whose relationship was forged in the middle of some of life’s hardest realities: addiction, cancer, caregiving, recovery, and the challenge of staying connected when survival itself becomes the focus.Pete and Tasha met in Boulder after years of each pursuing health and healing in different ways. Tasha had already devoted much of her life to recovery from eating disorders, addiction, and chronic illness, and she knew she wanted a partner who was

en

00:52:09

Ep 414 The State of the Union: One Year Later | with...

Marriage Therapy Radio ·

2026/03/03

One year ago, Robin and Hector came on the show after their first year together. Now they’re back for a relationship “State of the Union.” Using a framework from the Gottman Method, Zach walks them through four powerful questions designed to help couples stay connected, prevent resentment, and strengthen emotional safety: What did we get right? How can I specifically appreciate you? Is there anything we need to repair? What’s coming up, and how can I support you? What

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54:54

Ep 414 The State of the Union: One Year Later | with...

Marriage Therapy Radio ·

2026/03/03

One year ago, Robin and Hector came on the show after their first year together. Now they’re back for a relationship “State of the Union.”Using a framework from the Gottman Method, Zach walks them through four powerful questions designed to help couples stay connected, prevent resentment, and strengthen emotional safety: What did we get right? How can I specifically appreciate you? Is there anything we need to repair? What’s coming up, and how can I support you? What

en

42:40

Ep 413 From Pattern to Partnership | Session 3 with...

Marriage Therapy Radio ·

2026/02/24

In this final session of the three-part series, Brian and Kristen reflect on what has shifted—and what still feels tender. They don’t have “big crimes” in their marriage. No betrayal. No catastrophe. What they have are patterns. And the courage to look at them. This episode centers on their struggle around the language of “over-functioner” and “under-functioner.” What started as a helpful framework became a pain point—especially for Brian, whose family-of-origin history makes accusations of “not

en

00:39:55

Ep 413 From Pattern to Partnership | Session 3 with...

Marriage Therapy Radio ·

2026/02/24

In this final session of the three-part series, Brian and Kristen reflect on what has shifted—and what still feels tender. They don’t have “big crimes” in their marriage. No betrayal. No catastrophe. What they have are patterns. And the courage to look at them. This episode centers on their struggle around the language of “over-functioner” and “under-functioner.” What started as a helpful framework became a pain point—especially for Brian, whose family-of-origin history makes accusations of

en

00:50:18

Ep 412 Breaking the Script | Session 2 with Brian and...

Marriage Therapy Radio ·

2026/02/17

Brian and Kristen return after completing their homework: mapping their recurring conflict pattern step-by-step. And something shifts. Instead of focusing on who’s right, they begin identifying when the pattern starts, how it escalates, and where they might choose something different. They talk about having a “good week,” more laughter, and fewer misunderstandings—but Zach presses deeper: Was it luck, or was it intentional? What unfolds is a layered conversation about stress, chronic pain,

en

53:03

Ep 412 Breaking the Script | Session 2 with Brian and...

Marriage Therapy Radio ·

2026/02/17

Brian and Kristen return after completing their homework: mapping their recurring conflict pattern step-by-step.And something shifts. Instead of focusing on who’s right, they begin identifying when the pattern starts, how it escalates, and where they might choose something different. They talk about having a “good week,” more laughter, and fewer misunderstandings—but Zach presses deeper: Was it luck, or was it intentional? What unfolds is a layered conversation about stress, chronic pain,

en

00:50:21

Ep 411 We’ve Had This Fight Before | Session 1 with...

Marriage Therapy Radio ·

2026/02/10

Zach begins a three-part series with Brian and Kristen, longtime MTR listeners who volunteered to work through their marriage challenges in real time. Brian and Kristen have been together for more than two decades and credit Marriage Therapy Radio as a resource that helped them find language for patterns they felt—but couldn’t name. They describe how listening separately (not together) gave them neutral ground to reflect, build vocabulary, and bring conversations back into their marriage

en

53:06

Ep 411 We’ve Had This Fight Before | Session 1 with...

Marriage Therapy Radio ·

2026/02/10

Zach begins a three-part series with Brian and Kristen, longtime MTR listeners who volunteered to work through their marriage challenges in real time.Brian and Kristen have been together for more than two decades and credit Marriage Therapy Radio as a resource that helped them find language for patterns they felt—but couldn’t name. They describe how listening separately (not together) gave them neutral ground to reflect, build vocabulary, and bring conversations back into their marriage without

en

46:58

Ep 410 Make a Better You, Make a Better Marriage with...

Marriage Therapy Radio ·

2026/02/03

Zach sits down with Casey and Meygan Caston, founders of Marriage365, to talk about how a marriage that nearly collapsed in year three became the foundation for a global relationship resource.Both Casey and Meygan grew up surrounded by divorce, affairs, and unresolved conflict. Determined not to repeat their parents’ patterns, they entered marriage with optimism—but no tools. By year three, resentment, blame, and emotional shutdown had taken over, and Meygan found herself convinced she had made

en

00:44:13

Ep 410 Make a Better You, Make a Better Marriage with...

Marriage Therapy Radio ·

2026/02/03

Zach sits down with Casey and Meygan Caston, founders of Marriage365, to talk about how a marriage that nearly collapsed in year three became the foundation for a global relationship resource. Both Casey and Meygan grew up surrounded by divorce, affairs, and unresolved conflict. Determined not to repeat their parents’ patterns, they entered marriage with optimism—but no tools. By year three, resentment, blame, and emotional shutdown had taken over, and Meygan found herself convinced she had

en

58:29

Ep 409 No One Wins Alone: Lessons in Partnership from...

Marriage Therapy Radio ·

2026/01/27

Zach sits down with David and Lisa, long-time partners and leaders in the escape room world, to explore what thousands of hours of collaborative problem-solving have taught them about communication, conflict, and teamwork.They talk about why escape rooms reward kindness over brilliance, why “being right” is a losing strategy, and how the habits that help teams escape under pressure are the same ones that help couples thrive in real life. From debriefing mistakes without blame to celebrating small

en

00:55:44

Ep 409 No One Wins Alone: Lessons in Partnership from...

Marriage Therapy Radio ·

2026/01/27

Zach sits down with David and Lisa, long-time partners and leaders in the escape room world, to explore what thousands of hours of collaborative problem-solving have taught them about communication, conflict, and teamwork. They talk about why escape rooms reward kindness over brilliance, why “being right” is a losing strategy, and how the habits that help teams escape under pressure are the same ones that help couples thrive in real life. From debriefing mistakes without blame to celebrating small

en

45:33

Ep 408 When Desire Changes the Marriage with Courtney...

Marriage Therapy Radio ·

2026/01/20

Zach sits down with Courtney and Nathan Boyer, a couple married for over twenty years, parenting three kids, and living overseas on a U.S. military base in Germany. Courtney and Nathan share the story of a major turning point in their marriage—when Courtney asked to open the relationship after years of suppressing her needs, identity, and desire. Raised in a strict religious culture, Courtney explains how she spent much of her marriage prioritizing her husband’s career and her role as a mother,

en

00:42:48

Ep 408 When Desire Changes the Marriage with Courtney...

Marriage Therapy Radio ·

2026/01/20

Zach sits down with Courtney and Nathan Boyer, a couple married for over twenty years, parenting three kids, and living overseas on a U.S. military base in Germany. Courtney and Nathan share the story of a major turning point in their marriage—when Courtney asked to open the relationship after years of suppressing her needs, identity, and desire. Raised in a strict religious culture, Courtney explains how she spent much of her marriage prioritizing her husband’s career and her role as a

en

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