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PODCAST

Health Matters

Kimberley Payne

The show for women who want to improve their spiritual and physical health.The podcast that believes that prayer & Bible study are to the spirit what exercise & healthy eating are to the body.

health fitness & nutrition

All Episodes

16:35

25-sherry-stahl-soul-refreshingoutput

Health Matters ·

2016/11/03

In this episode we’ll be discussing the need for daily physical and spiritual hydration. Sherry will share a variety of information that will help you see the dangers in dehydration. She’ll provide practical tools to help keep both physically and spiritually refreshed.

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22:49

Optimize Your Health With Intentional Rest with Dr....

Health Matters ·

2016/06/07

In this episode, we’ll be talking about the effects sleep-deprivation have on your overall health and wellbeing. We'll be sharing tips to help you improve your sleep quality and secrets to help you optimize your health by incorporating intentional rest in your schedule.

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28:42

It's Not Your Fault - Dealing with Lipedema

Health Matters ·

2016/05/03

In this episode, we’ll be talking about dealing with an incurable disease that is inherited, but it can be delayed indefinitely with proper diagnosis.

en

19:40

22-Healthy Breakfast with Julie Endl

Health Matters ·

2016/04/06

In this episode, we’ll be talking about breaking the fast. We’ll be sharing recipes and secrets so that you can easily start making small changes in your morning routine that, over time,will offer you great reward.

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25:10

21-Adam-Luckey-Loving-Yourself-Unconditionally

Health Matters ·

2016/01/12

In this episode, we’ll be talking about how to learn to practically love yourself the way the Father loves you through prayer, the word, and personal devotion time. As you do, you will truly experience the abundance of joy that love has to offer.

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10:43

Review 2 - The first 20 episodes

Health Matters ·

2015/12/29

This is a special episode as this week we’re going to be celebrating the first 20 episodes with a review of each.

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15:44

20-Four Little Known Secrets Standing Between You &...

Health Matters ·

2015/10/20

In this episode, we’ll be talking about why we can't connect our realities with what we really want and where we should begin in uprooting self-defeating thought patterns.

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16:07

19-What Does it Mean to be Thin Within with Heidi Bylsma

Health Matters ·

2015/10/13

In this episode, we’ll be talking about how God created our bodies fearfully and wonderfully. Thin Within encourages people to break free for life from dieting and allow God's wonderful signals of hunger and satisfaction to direct our eating as we prayerfully submit to Him, aware that our hearts can be deceptive if we aren't circumspect. There are a million reasons to love this approach to lasting weight loss!

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25:47

18-Create the Health you CRAVE in 5 Simple Steps with...

Health Matters ·

2015/10/06

We talk about the 5 simple steps to create the health you C.R.A.V.E.

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19:43

17-Live Joyfully Despite Chronic Illness with...

Health Matters ·

2015/09/29

In this episode, we’ll be talking about health from the perspective of someone who lives with an incurable chronic condition.

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016 - Wholeness in Life and Business with Angel Barrino

Health Matters ·

2015/09/25

We talk about helping people tap into their God-given potential, gifts, skills and abilities to overcome life challenges and sabotaging behaviours.

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19:31

15-The 3 Biggest Mistakes that Keep Christan women...

Health Matters ·

2015/08/11

In this episode, we’ll be talking about how well intentioned Christian women waste countless of hours feeling frustrated and overwhelmed because they spend thousands of dollars each year trying to lose weight and get healthier but they keep spinning their wheels. This session will identify the top 3 mistakes and give women practical strategies so they can feel empowered and victorious.

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15:08

014-You-Can-Be-Fit-After-40-With-Liz-Faison

Health Matters ·

2015/08/04

In this episode, we’ll be talking about basic tips for achieving and maintaining health and wellness after 40 through exercise and clean eating.

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15:56

013 - How to Avoid the Superwoman Complex with Nicole...

Health Matters ·

2015/07/28

In this episode, we’ll be talking about the Superwoman Complex – how we generally overwhelm ourselves with doing too much for too many and neglecting ourselves. This can lead to insomnia, obesity, depression, anxiety, and a host of medical problems and diseases.

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19:09

012 - The Bodybuilding Approach with Summer Breskow

Health Matters ·

2015/07/21

In this episode, we’ll be talking about macros. Each person needs a certain amount of macros—fats, carbohydrates, and proteins—each day to lose weight continuously.

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23:42

011 - Fit for Freedom with Laurie Graves

Health Matters ·

2015/07/14

In this episode, we’ll be talking about how diets are based on the world’s wisdom, hype and a lot of great marketing to sell a book or concept to the desperate masses. In this interview, we discuss how God’s way can be more profitable and long lasting.

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19:04

10.1-Review-episode

Health Matters ·

2015/07/07

This is a special episode as this week we’re going to be celebrating the first 10 episodes with a review of each.

en

19:08

010 - Awaken Your Inner Princess with Sabrina Memminger

Health Matters ·

2015/06/30

In this episode, we talk about remembering who you are and awakening your inner princess.

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18:22

009 - What Does it Mean to be GodFit with John Hayden

Health Matters ·

2015/06/23

In this episode, we’ll be talking about how fitness relates to our relationship with God and how our ability to be a servant for His kingdom is crucial for discipleship.

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17:24

008 - Bouncing Back with Renee Wiggins

Health Matters ·

2015/06/16

In this episode, we talk about how no matter what you are going through in life, keep your eyes on the prize, keep God first, by praying, meditating, saying affirmations and hanging with positive people.

en

27 results

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