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PODCAST

Cacao Conversations - A Journey of Healing, Transformation, and Self-Love

Julietta Wenzel and Graciela Laurent

Cacao Conversations: Sip. Connect. Awaken.This is more than a podcast—it’s a sacred space for healing, transformation, and self-love. Each week, we invite you to pour a cup of ceremonial cacao, drop into your heart, and connect—with yourself, with us, and with the magic of life.We’re here to remind you that you are not alone on this journey. Together, we explore the moments that shape us—the highs, the lows, and the beautiful mess in between. Through real conversations infused with spiritual wisdom,

education self-improvement

All Episodes

28:54

Stop Saying “I’m Sorry”: How Over-Apologizing...

Cacao Conversations - A Journey of Healing,... ·

2025/10/28

Do you find yourself saying “I’m sorry” for things that don’t actually require an apology? Maybe you apologize for taking up space, asking for help, or simply existing a little too boldly. In this episode of Cacao Conversations, Julietta and Graciela dive into the deeper energetic and emotional impact of over-apologizing—and how it keeps you small. Together, they explore: ✨ Why so many of us have been conditioned to apologize for being ourselves ✨ The difference ...

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39:52

What Is Reiki? The Truth About Energy Healing and How...

Cacao Conversations - A Journey of Healing,... ·

2025/10/21

Have you ever wondered what Reiki really is — beyond the buzzwords and hand symbols? In this episode of Cacao Conversations, Julietta and Graciela demystify Reiki and share how this ancient Japanese healing art helps restore balance, calm the nervous system, and reconnect you to your natural state of wholeness. We’ll explore: ✨ What Reiki actually means and how it works (it’s not what most people think!) ✨ The science and spirituality behind energy healing ✨ Comm...

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44:07

The Spirit of Cacao: A Heart-Opening Conversation...

Cacao Conversations - A Journey of Healing,... ·

2025/10/14

Cacao isn’t just a drink — it’s a teacher, a healer, and a bridge to the heart. In this special episode of Cacao Conversations, Julietta and Graciela are joined by Moses, co-founder of Embue Cacao, for a deep and delicious exploration of all things cacao. Moses is the co-founder of Embue Cacao and has been working with cacao and leading ceremonies for over 15 years. He has been training others to use this medicine for over 5 years and brings a wealth of experience in various inner...

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32:23

Do You Feel Invisible? How to Be Seen, Heard, and Valued

Cacao Conversations - A Journey of Healing,... ·

2025/10/07

Do you ever feel invisible—like no one really sees or hears you? You’re not alone. In this episode of Cacao Conversations, Julietta and Graciela dive deep into the human longing to be seen, heard, and valued. We’ll explore why so many people—especially women and baby boomers—struggle with invisibility, where it comes from, and how social conditioning and busyness keep us from truly witnessing each other. More importantly, we’ll share practical, heart-centered tools to help y...

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37:10

How to Stay Calm (Even When You Want to Freak Out)

Cacao Conversations - A Journey of Healing,... ·

2025/10/01

Life right now can feel like it’s too much — nonstop change, uncertainty, and constant noise from the world around us. When everything feels shaky, the most powerful thing you can do is get grounded. In this episode of Cacao Conversations, we’re sharing the simple but transformational tools that help you stay centered no matter what’s happening. From grounding practices that calm your nervous system to rituals that bring you back into your body and heart, we’ll show you how to hol...

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35:50

How to Trust Your Gut in Leadership Raising...

Cacao Conversations - A Journey of Healing,... ·

2025/09/23

We had so much fun recording this episode with our soul sister, Elysia Skye—a brilliant speaker, leadership consultant, and host of The Brilliance Method Podcast. In this inspiring conversation, we explore how trusting your gut can transform leadership, why community is essential for authentic success, and how bringing more light and vibration into the corporate world is changing the way we work. You’ll learn how to: Strengthen intuition and trust your inner knowing a...

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31:59

Who are you? How to Release Old Labels and Rewrite...

Cacao Conversations - A Journey of Healing,... ·

2025/09/23

Who told you who you had to be? And more importantly—are you still carrying labels that no longer reflect your truth? In this powerful episode of Cacao Conversations, we dive deep into the stories, roles, and identities we've taken on throughout life—some inherited, some chosen, and many simply absorbed. Labels like “the strong one,” “the good girl,” “the fixer,” or “too much” may have once protected us—but now? They might be the very thing holding us back from becoming who we rea...

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31:04

Signs You’re Out of Alignment (And How to Realign...

Cacao Conversations - A Journey of Healing,... ·

2025/09/16

Ever feel like something's off—even when life looks good on paper? In this heart-opening episode of Cacao Conversations, we’re talking all about alignment. What does it actually mean to live in alignment with your soul’s purpose? And how do you know when you're out of sync? We’ll dive into the real-life signs that you're out of alignment—like chronic fatigue, resentment, over-giving, or just feeling disconnected from joy. We'll also share simple, powerful practices to help y...

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32:00

How do you use sound or music to shift energy?

Cacao Conversations - A Journey of Healing,... ·

2025/09/09

We’re Julietta and Graciela, and we’re sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You’ll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life’s big questions. We share wisdom we’ve picked up along the way and wonder out loud about lots of life’s mysteries. Whether we’re diving deep into transformation, laughing at life’s quirks, o...

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30:49

How do you support others while maintaining your own...

Cacao Conversations - A Journey of Healing,... ·

2025/09/02

We’re Julietta and Graciela, and we’re sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You’ll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life’s big questions. We share wisdom we’ve picked up along the way and wonder out loud about lots of life’s mysteries. Whether we’re diving deep into transformation, laughing at life’s quirks, or simply tal...

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29:51

How do you honor your ancestors?

Cacao Conversations - A Journey of Healing,... ·

2025/08/28

We’re Julietta and Graciela, and we’re sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You’ll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life’s big questions. We share wisdom we’ve picked up along the way and wonder out loud about lots of life’s mysteries. Whether we’re diving deep into transformation, laughing at life’s quirks, or simp...

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28:49

How do you prioritize yourself without guilt?

Cacao Conversations - A Journey of Healing,... ·

2025/08/19

We’re Julietta and Graciela, and we’re sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You’ll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life’s big questions. We share wisdom we’ve picked up along the way and wonder out loud about lots of life’s mysteries. Whether we’re diving deep into transformation, laughing at life’s quirks, or simp...

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31:22

What’s a mantra that helps you through challenging...

Cacao Conversations - A Journey of Healing,... ·

2025/08/12

We’re Julietta and Graciela, and we’re sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You’ll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life’s big questions. We share wisdom we’ve picked up along the way and wonder out loud about lots of life’s mysteries. Whether we’re diving deep into transformation, laughing at life’s quirks, or simp...

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27:38

What’s one way nature has inspired you recently?

Cacao Conversations - A Journey of Healing,... ·

2025/08/07

We’re Julietta and Graciela, and we’re sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You’ll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life’s big questions. We share wisdom we’ve picked up along the way and wonder out loud about lots of life’s mysteries. Whether we’re diving deep into transformation, laughing at life’s quirks, or simply tal...

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29:21

How do you embrace imperfection in your healing journey?

Cacao Conversations - A Journey of Healing,... ·

2025/07/29

We’re Julietta and Graciela, and we’re sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You’ll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life’s big questions. We share wisdom we’ve picked up along the way and wonder out loud about lots of life’s mysteries. Whether we’re diving deep into transformation, laughing at life’s quirks, or simply tal...

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33:41

How do you know when it’s time to ask for support?

Cacao Conversations - A Journey of Healing,... ·

2025/07/25

We’re Julietta and Graciela, and we’re sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You’ll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life’s big questions. We share wisdom we’ve picked up along the way and wonder out loud about lots of life’s mysteries. Whether we’re diving deep into transformation, laughing at life’s quirks, or simp...

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35:15

What’s a powerful lesson you’ve learned from a mentor...

Cacao Conversations - A Journey of Healing,... ·

2025/07/16

What’s a powerful lesson you’ve learned from a mentor or guide? We’re Julietta and Graciela, your sisters in soul and cacao, and today on Cacao Conversations we’re diving into the powerful, sometimes unexpected lessons we’ve learned from our mentors and guides. You know those moments when someone drops a truth bomb that shakes you awake in the best possible way? The lessons that stick with you forever — the ones that guide you back to your authentic self when life gets messy? We’r...

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31:15

How do you bring the outdoors into your indoor spaces?

Cacao Conversations - A Journey of Healing,... ·

2025/07/09

How do you bring the outdoors into your indoor spaces? We’re Julietta and Graciela, and we’re so excited to pour you a cup and dive into this heart-opening chat on Cacao Conversations. In this episode, we’re talking all about bringing nature’s magic inside — because let’s be honest, our souls crave that wild, earthy energy even when we’re cozied up at home. From plants and crystals to natural textures, sacred altars, and little rituals that connect you to the elements, we sh...

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34:26

What’s your vision for a connected and compassionate...

Cacao Conversations - A Journey of Healing,... ·

2025/07/07

We’re Julietta and Graciela, and we’re sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You’ll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life’s big questions. We share wisdom we’ve picked up along the way and wonder out loud about lots of life’s mysteries. Whether we’re diving deep into transformation, laughing at life’s quirks, or simp...

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30:03

How do you prepare for a spiritual ceremony?

Cacao Conversations - A Journey of Healing,... ·

2025/07/01

You don’t just show up to ceremony—you arrive. With intention. With reverence. With a willingness to be transformed. In this episode of Cacao Conversations, we’re breaking down how to prepare yourself—mind, body, and spirit—for sacred ceremony. Whether it’s your first time or your hundredth, the way you prepare determines the depth of what you receive. We’ll share: What to do (and what NOT to do) before ceremony How to set powerful intentions that actually land&n...

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