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PODCAST

Throttle Therapy with Katherine Legge

Join motorsport pioneer Katherine Legge as she gears up to make history this season, competing in some of the world’s toughest racing events in a quest to have one of the most memorable careers in racing. She’s bringing you inside stories with legends of sports, new faces from the next generation of auto racing, and conversations with the people who’ve supported her throughout her career as a pro athlete. She’s driven just about anything with four wheels, so she’ll be

leisure automotive

All Episodes

44:28

Getting the Scoop with Jamie Little

Throttle Therapy with Katherine Legge ·

2025/10/28

In this week's episode of Throttle Therapy, Katherine Legge welcomes renowned motorsport journalist, Jamie Little. They discuss Jamie's journey from hanging out with her dirt-biking neighbors to becoming a pit reporter and play-by-play announcer for NASCAR. She reflects on pivotal moments in her career, the evolution of social media's impact on journalism, and the importance of accurate reporting.See omnystudio.com/listener for privacy information.

en-US

31:36

That Time of the Month with Christina Nielsen: October

Throttle Therapy with Katherine Legge ·

2025/10/21

On this episode of Throttle Therapy, it’s that time of the month and Christina Nielsen joins Katherine Legge to check in as Katherine navigates securing sponsorships and the uncertainty of next season. They also share the story of how they almost got scammed, highlighting the darker sides of the racing industry.See omnystudio.com/listener for privacy information.

en-US

14:43

Viva Las Vegas

Throttle Therapy with Katherine Legge ·

2025/10/14

On this episode of Throttle Therapy, Katherine Legge checks in after the NASCAR Cup Series race in Las Vegas. She discusses her challenges with car handling, her team’s racing strategy, and the big impact of small adjustments to the car tire pressure. She also shares what’s coming up next for her, including her hopes to race at Talladega this weekend.See omnystudio.com/listener for privacy information.

en-US

46:25

The Next Generation of NASCAR with Ben Kennedy

Throttle Therapy with Katherine Legge ·

2025/10/08

On this episode of Throttle Therapy, Katherine Legge is joined by Ben Kennedy, the Executive Vice President and Chief of Venue & Racing Innovations Officer at NASCAR. They discuss Ben's extensive background, being the great-grandson of NASCAR's founder, and his journey through various roles in the racing industry—from being a race car driver to a team owner and now an executive. They also discuss his involvement in innovative developments like in NASCAR’s schedule and the integration

en-US

40:04

Ask Katherine Anything

Throttle Therapy with Katherine Legge ·

2025/09/30

On this episode of Throttle Therapy, we stalked Katherine’s comments to answer all your burning questions. She shares the grossest aspects of being a race car driver, the details of her workout routine, and what she wants to be when she grows up.See omnystudio.com/listener for privacy information.

en-US

11:53

Everyday Driving

Throttle Therapy with Katherine Legge ·

2025/09/23

On this episode of Throttle Therapy, Katherine delves into the day-to-day business aspects of being a race car driver, from sponsorship relationships to merchandise. She checks in following her trip to Nashville and looks ahead to her next race in Vegas.See omnystudio.com/listener for privacy information.

en-US

46:43

That Time of the Month with Christina Nielsen: September

Throttle Therapy with Katherine Legge ·

2025/09/16

On this episode of Throttle Therapy, it’s that time of the month and Christina Nielsen is back to answer all your burning questions. Katherine and Christina tackle the perception of female race car drivers, the traits that make drivers great, and which one of them is better at car setup.See omnystudio.com/listener for privacy information.

en-US

40:16

Run it Back: Born Adventurous with Janet Guthrie

Throttle Therapy with Katherine Legge ·

2025/09/09

On this episode of Throttle Therapy, Katherine is joined by Janet Guthrie, the first woman to qualify and race in the Indianapolis 500 and Daytona 500 to talk about building her own engines, finding sponsorship, changing people’s minds, and being accepted. Janet shares how she transitioned from being an aerospace engineer to a race car driver, how her family felt about her racing, and the adrenaline and adventurous spirit that drives her.See omnystudio.com/listener for privacy information.

en-US

41:28

Behind the Tracks with Graham Smith

Throttle Therapy with Katherine Legge ·

2025/09/02

On this episode of Throttle Therapy, Katherine Legge is joined by Graham Smith, General Manager of Ten Tenths Motor Club, to discuss how he’s continuing his family’s legacy with Speedway Motorsports and the Charlotte Motor Speedway. He shares how they designed and opened the Ten Tenths Motor Club’s track, how he fell back in love with racing, and the details of his favorite and least favorite cars he’s owned.See omnystudio.com/listener for privacy information.

en-US

53:04

The Evolution of a Racing Team with Jordan Anderson

Throttle Therapy with Katherine Legge ·

2025/08/26

On this episode ofThrottle Therapy, Katherine Legge is joined by Jordan Anderson, driver and team owner of Jordan Anderson Racing. Anderson shares how he went from racing to building his own NASCAR team in the Xfinity Series. They discuss the challenges of team ownership, the culture he's built, and his passion for helping drivers succeed.See omnystudio.com/listener for privacy information.

en-US

53:47

Designing the Next Gen with Brandon Thomas

Throttle Therapy with Katherine Legge ·

2025/08/19

On this episode of Throttle Therapy, the season is winding down and Katherine is joined by Brandon Thomas, VP of Vehicle Design at NASCAR to discuss his journey from designing suspension and steering systems for tractor trailers to crafting Next Gen cars. Brandon shares insights from his career in both IndyCar and NASCAR, highlighting the differences in designing vehicles for both series. They also delve into the ‘Garage 56’ NASCAR project at Le Mans, and how a race "run by a pack of

en-US

42:33

That Time of the Month with Christina Nielsen: August

Throttle Therapy with Katherine Legge ·

2025/08/12

On this episode of Throttle Therapy, Katherine checks in after the NASCAR Cup Series race at Watkins Glen. Then, it’s that time of the month and Christina Nielsen is back to share what school doesn’t teach you about other careers in racing, outside of driving. They give their advice to anyone interested in working on the track, no matter what role you want to pursue.See omnystudio.com/listener for privacy information.

en-US

55:11

Bold Disruptors and Kind Hearts with Kory Marchisotto

Throttle Therapy with Katherine Legge ·

2025/08/05

On this episode of Throttle Therapy, Katherine Legge is joined by Kory Marchisotto, CMO of e.l.f. Beauty. Kory shares what brought e.l.f. to the Superbowl, Twitch, and the Indy 500, and the response they’ve gotten to their venture into motorsports. They also discuss the philosophy behind e.l.f. 's success – from showing up in unexpected places and speaking to underrepresented audiences, to democratizing access and supporting the e.l.f.z. themselves.See omnystudio.com/listener for privacy

en-US

20:34

Katherine's big weekend in Indianapolis

Throttle Therapy with Katherine Legge ·

2025/07/29

On this episode of Throttle Therapy, Katherine checks in after her double duty weekend in Indianapolis at the NASCAR Cup and Xfinity races. Katherine literally gets boiled alive and grabs her second top-20 finish in five Cup starts this year.See omnystudio.com/listener for privacy information.

en-US

35:58

The Women Behind the Indianapolis Motor Speedway

Throttle Therapy with Katherine Legge ·

2025/07/22

On this episode of Throttle Therapy, with Brickyard coming up this weekend, Allison Melangton, the Senior Vice President at Penske Entertainment (the company that owns the Indianapolis Motor Speedway), joins Katherine to discuss the amazing women in leadership at IMS. Allison also shares how she appeals to “epic event chasers” and the distinct challenges of organizing major events like the Super Bowl, the Indy 500, and the Brickyard 400.See omnystudio.com/listener for privacy

en-US

42:32

Becoming the Fastest Woman Alive with Brittany Force

Throttle Therapy with Katherine Legge ·

2025/07/15

On this episode of Throttle Therapy, Katherine reviews last weekend’s Sonoma Cup Series Race and answers a listener question about some Indy 500 lore. She’s then joined by the fastest woman alive, Brittany Force, to discuss how she transitioned from being an aspiring teacher to holding the Top Fuel speed record in drag racing at a whopping 341 mph. They talk about the mental and physical training needed for an NHRA driver, the women who inspired them, and the fan who gave Brittany a good

en-US

53:35

That Time of the Month with Christina Nielsen: July

Throttle Therapy with Katherine Legge ·

2025/07/09

It’s that time of the month, and Christina Nielsen is back to discuss the F1 Academy, trends in separating men and women in driving, and what that means for the global conversation around women’s sports. Also, Katherine is home from the Chicago Street Course NASCAR Cup Race and shares the lessons she learned on the way to her top 20 finish.See omnystudio.com/listener for privacy information.

en-US

64:15

Cara Krstolic Returns

Throttle Therapy with Katherine Legge ·

2025/07/01

On this episode of Throttle Therapy, Cara Krstolic is back, joining Katherine to debrief after the Atlanta NASCAR Xfinity race and nerd out about tires. They share thoughts on mentorship, dreams of being an astronaut-ballerina-scientist, and give their advice to the next Katherine Legge.See omnystudio.com/listener for privacy information.

en-US

12:49

Katherine Takes on Pikes Peak

Throttle Therapy with Katherine Legge ·

2025/06/24

On this episode of Throttle Therapy, Katherine checks in following the Pikes Peak International Hill Climb. She shares her disappointment at not being able to attempt the front wheel drive record after windy conditions forced the race to be shortened. She also looks ahead to her next race in Atlanta for the NASCAR Xfinity Series.See omnystudio.com/listener for privacy information.

en-US

45:40

Stunting with Paul Dallenbach

Throttle Therapy with Katherine Legge ·

2025/06/17

On this episode of Throttle Therapy, Katherine Legge checks in following her NASCAR Cup Series race in Mexico City and looks ahead to the Pikes Peak International Hill Climb. She’s joined by driver Paul Dallenbach to discuss their matching leg injuries, his worst crash, and the support and competition that comes with growing up in a racing family. Paul shares how he got involved in stunt driving and why he prefers driving in commercials.See omnystudio.com/listener for privacy information.

en-US

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