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PODCAST

Seattle Insight Meditation Society

Seattle Insight Meditation Society

Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.

religion & spirituality buddhism

All Episodes

01:11:42

Discerning Wise From Unwise Effort

Seattle Insight Meditation Society ·

2025/10/27

See all series | See all talksTeacher: Tim GeilDate: 2025-10-27 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Jim Matthews.

en-US

00:43:25

My Month Exploring Wise (Right) Effort, Sama Vayama

Seattle Insight Meditation Society ·

2025/10/26

See all series | See all talksTeacher: Candace Robb Date: 2025-10-26 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Alan Smith.

en-US

00:57:36

Ennobling Effort

Seattle Insight Meditation Society ·

2025/10/20

See all series | See all talksTeacher: Keri Pederson Date: 2025-10-20 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

en-US

00:55:44

Tuning Effort to Stabilize Our Meditation Practice

Seattle Insight Meditation Society ·

2025/10/19

See all series | See all talksTeacher: Aravind Moorthy Date: 2025-10-19 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Deb Slivinsky.

en-US

01:12:43

Cultivating Right Effort, Part 2

Seattle Insight Meditation Society ·

2025/10/13

See all series | See all talksTeacher: Tuere SalaDate: 2025-10-13 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer John Stott.

en-US

00:36:19

Stillness and Movement Meditation

Seattle Insight Meditation Society ·

2025/10/13

See all series | See all talksTeacher: Tuere Sala Date: 2025-10-13 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer John Stott.

en-US

00:55:21

Attuning Wise Effort to Wise Intention

Seattle Insight Meditation Society ·

2025/10/12

See all series | See all talksTeacher: Lauren Wilson Date: 2025-10-12 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Jim Matthews.

en-US

01:15:12

Cultivating Right Effort, Part 1

Seattle Insight Meditation Society ·

2025/10/06

See all series | See all talksTeacher: Tuere Sala Date: 2025-10-06 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Alan Smith.

en-US

00:46:01

An Introduction to Wise Effort

Seattle Insight Meditation Society ·

2025/10/05

See all series | See all talksTeacher: Lyndal Johnson Date: 2025-10-05 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer LJ Yang.

en-US

00:32:55

Practice with the Four Noble Truths Through the Lens...

Seattle Insight Meditation Society ·

2025/10/04

See all series | See all talksTeacher: Sooz Appel Date: 2025-10-04 SaturdaySeriesEnding Suffering In Contemporary Times 2025-10-04 Judith Avinger, Nana Gyesie, Nina Laboy, Sooz Appel

en-US

00:26:21

Living the Eightfold Path

Seattle Insight Meditation Society ·

2025/10/04

See all series | See all talksTeacher: Judith Avinger Date: 2025-10-04 SaturdaySeriesEnding Suffering In Contemporary Times 2025-10-04 Judith Avinger, Nana Gyesie, Nina Laboy, Sooz Appel

en-US

00:32:06

The Noble Eightfold Path: Conditioning, Mara, and...

Seattle Insight Meditation Society ·

2025/10/04

See all series | See all talksTeacher: Nina Laboy Date: 2025-10-04 SaturdaySeriesEnding Suffering In Contemporary Times 2025-10-04 Judith Avinger, Nana Gyesie, Nina Laboy, Sooz Appel

en-US

00:28:18

Embodying the Four Noble Truths/Noble Eightfold Path...

Seattle Insight Meditation Society ·

2025/10/04

See all series | See all talksTeacher: Nana Gyesie Date: 2025-10-04 SaturdaySeriesEnding Suffering In Contemporary Times 2025-10-04 Judith Avinger, Nana Gyesie, Nina Laboy, Sooz Appel

en-US

00:36:53

Bringing the Six Realms of Existence Onto the Path

Seattle Insight Meditation Society ·

2025/10/02

See all series | See all talksTeacher: Steve Wilhelm Date: 2025-10-02 ThursdaySeriesEastside Insight Meditation Group 2021-01-23 Sooz Appel, Steve Wilhelm

en-US

00:46:01

Wise Livelihood: Kindness and Connection

Seattle Insight Meditation Society ·

2025/09/29

See all series | See all talksTeacher: Tim GeilDate: 2025-09-29 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

en-US

00:59:13

The Art of Right Livelihood

Seattle Insight Meditation Society ·

2025/09/28

See all series | See all talksTeacher: Nina LaboyDate: 2025-09-28 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer John Stott.

en-US

01:07:31

Livelihood as Service, and Avoiding Burnout

Seattle Insight Meditation Society ·

2025/09/22

See all series | See all talksTeacher: Keri PedersonDate: 2025-09-22 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Alan Smith.

en-US

00:55:18

Right Livelihood: Who Shows Up to Work

Seattle Insight Meditation Society ·

2025/09/21

See all series | See all talksTeacher: Sooz Appel Date: 2025-09-21 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Jim Matthews.

en-US

00:33:49

Bringing Thoughting Onto the Path of Insight

Seattle Insight Meditation Society ·

2025/09/18

See all series | See all talksTeacher: Steve Wilhelm Date: 2025-09-18 ThursdaySeriesEastside Insight Meditation Group 2021-01-23 Sooz Appel, Steve Wilhelm

en-US

01:05:06

Forgiveness Ceremony

Seattle Insight Meditation Society ·

2025/09/15

See all series | See all talksTeacher: Keri Pederson, Tim Geil Date: 2025-09-15 Monday Forgiveness for Oneself: There are many ways that I have hurt and harmed myself. I have betrayed myself, knowingly and unknowingly, in thoughts, words, and deeds. For the many ways my fear, pain, anger, and confusion has caused me harm, as best I am able, I extend a full and heartfelt forgiveness. I forgive myself. Forgiveness from others: Just as I have caused harm to myself, there are many ways that I have hurt

en-US

377 results

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