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PODCAST

Good Morning Cape Town with Lester Kiewit

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life. Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares

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All Episodes

10:44

The Bottom of the Week with Tyrone Fisher: Battle of...

Good Morning Cape Town with Lester Kiewit ·

2026/06/12

This week’s The Bottom of the Week with Tyrone Fisher looks at the start of the 2026 FIFA World Cup; police in Bellville seize counterfeit goods valued at R98million. Tyrone speaks to Lester Kiewit about the week’s biggest stories, blending satire, social commentary, and everyday South African frustrations. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester

en-US

4:32

A World View from London: Trump says deal with Iran...

Good Morning Cape Town with Lester Kiewit ·

2026/06/12

US President Donald Trump once again says a deal with Iran to end the conflict and re-open the Strait of Hormuz is close to being finalised; Britain loses two defence ministers who accuse the Prime Minister of failing to spend enough on defence and failing to keep the country safe, climate experts say the world’s most powerful natural driver of extreme weather, the El Nino, has officially begun. John adderley shares details on these stories with Lester Kiewit. Good Morning Cape Town with

en-US

7:14

Mr President, hear my voice

Good Morning Cape Town with Lester Kiewit ·

2026/06/12

Lester Kiewit speaks to 13-year-old Cape Town learner Lunathi, who has made a powerful plea to president Cyril Ramaphosa to address the scourge of bullying, which is destroying young lives, while authorities appear ill-equipped to deal with the problem. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s

en-US

11:09

June 16: Finishing what we started

Good Morning Cape Town with Lester Kiewit ·

2026/06/12

Lester Kiewit speaks to Seth Mazibuko, who at 16 was the youngest student leader of the June 16 uprising in 1976. They discuss his ongoing mission; finishing what he and his friends and comrades started five decades ago; and the new challenges that have arisen in that time. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and

en-US

7:23

Cyber sense, making sense of scams: Tiktok data...

Good Morning Cape Town with Lester Kiewit ·

2026/06/12

Boikokobetso Makhetloane, also known as Mr Fingerz, a cybersecurity expert, educator, trainer, and TikTok content creator, breaks down the latest cybercrime trends and how to stay safe Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the

en-US

3:22

Mexico pips South Africa in World Cup opener

Good Morning Cape Town with Lester Kiewit ·

2026/06/12

The 2026 FIFA World Cup is now underway, with co-hosts Mexico beating South Africa in their opening group game. Lester Kiewit speaks to Ivan Pech, a writer from Mexico who is currently based in New York, to discuss the performance of both teams. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability

en-US

5:22

Pacific Dispatch with Katie Macdonald: Heavy rains...

Good Morning Cape Town with Lester Kiewit ·

2026/06/12

7% of the world’s rarest great ape is wiped out by heavy rains in Indonesia; the world’s smallest republic reclaims its name and identity; World Cup fever down under. Katie Macdonald shares all the details with Lester Kiewit. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot

en-US

3:18

Mexico meets Mzansi: A Mexican Capetonian's view of...

Good Morning Cape Town with Lester Kiewit ·

2026/06/11

Ahead of the FIFA World Cup opening match between Mexico and South Africa, Lester Kiewit speaks to Mexican-born Cape Town content creator Rodolfo Tilu, better known as TILO Mexican Bru. Having built a loyal following through his humorous observations of South African life, food and culture, Rodolfo shares what the World Cup means to Mexican fans, how football is woven into the country's identity, and what it's like watching his homeland take on his adopted home in one of the biggest sporting events

en-US

7:51

RMB Africa Focus

Good Morning Cape Town with Lester Kiewit ·

2026/06/11

It is the 5th season of the RMB Africa Focus, and this week the focus turns to Africa as a whole. Africa remains one of the world’s fastest-growing regions – despite global instability.. Lester Kiewit is joined by award-winning journalist, Crystal Orderson, to discuss Africa’s growth which is expected to remain above the global average, but facing the challenges posed by the US/Israel – Iran war. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk

en-US

5:07

Shirt hits the fans: Kappa reissues iconic Bafana...

Good Morning Cape Town with Lester Kiewit ·

2026/06/11

Lester Kiewit speaks to Ricky Joseph, director of Kappa South Africa, about the reissuing of the iconic Bafana Bafana home kit from 1996, the year they won Afcon. The now vintage shirt has become a sought after items amongst football fans. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot

en-US

6:24

What are Bafana Bafana’s chances of progressing...

Good Morning Cape Town with Lester Kiewit ·

2026/06/11

What are Bafana Bafana’s chances of progressing beyond the group stage of the 2026 FIFA World Cup? Out of the 48 teams starting, 32 will be advancing to the knockout phase of the tournament, with the top two teams of each group automatically qualifying, and then the eight best third-placed teams also making it through. Lester Kiewit speaks to Joe Crann - Soccer Laduma journalist, content creator and founder of ‘The Wednesday Word’ channel. Good Morning Cape Town with Lester Kiewit

en-US

6:53

A World View from London: World Cup’s big kick off

Good Morning Cape Town with Lester Kiewit ·

2026/06/11

Donald Trump has threatened to hit Iran 'hard', as Tehran accuses the US of damaging peace prospects by violating a ceasefire; the family of the victim of Monday's stabbing in Belfast says the attack should not be "used to divide people or fuel hostility" and fascinating facts about the World Cup as the competition kicks off tonight. John Adderley shares details on these stories with Lester Kiewit. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme

en-US

6:27

Bafana Bafana kick off their World Cup against Mexico

Good Morning Cape Town with Lester Kiewit ·

2026/06/11

Lester Kiewit speaks to former Bafana Bafana striker Shaun Bartless about what we can expect from the opening match of the Fifa World Cup between Bafana Bafana and Mexico Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme

en-US

7:55

Is FIFA greed and sportswashing tarnishing the...

Good Morning Cape Town with Lester Kiewit ·

2026/06/11

Has the FIFA World Cup been used as a tool to distract the masses from political failings in the host country? Have FIFA figureheads grown corrupt with power emanating from the global love of the beautiful game? Jules Boykoff is the author of Red Card: The 2026 World Cup, Sportswashing, and the FIFA Greed Machine (OR Books, 2026). He speaks to Lester Kiewit about how political leaders use sports to stoke nationalism and legitimise themselves on the world stage. Good Morning Cape Town with Lester

en-US

3:43

FIFA 2026: Canada is feeling it now

Good Morning Cape Town with Lester Kiewit ·

2026/06/11

Lester Kiewit speaks to journalist Philip Owira, who is based in Vancouver, ahead of the kick-off of the 2026 FIFA World Cup, which is being co-hosted by the USA, Mexico, and Canada. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the

en-US

13:28

Mexico is feeling it

Good Morning Cape Town with Lester Kiewit ·

2026/06/11

The 2026 FIFA World Cup is being held in North America, with the USA, Canada and Mexico co-hosting the event. While much of the attention has been on the USA due to its stringent border control policies, the people of Mexico have been growing excited with anticipation for the football extravaganza, having last hosting the tournament in 1986. Lester Kiewit speaks to Ivan Pech, a writer from Mexico who is currently based in New York, to discuss what this tournament means for the nation, as well as his

en-US

7:40

FIFA 2026 - The big moment has arrived

Good Morning Cape Town with Lester Kiewit ·

2026/06/11

The wait for the start of the 2026 FIFA World Cup is now almost over, with the tournament about to open in the three host countries of Canada, Mexico, and the United States of America. Lester Kiewit speaks to Guardian sports writer Alexander Abnos, who is currently based in California. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening

en-US

13:09

Brothers in harm: xenophobia and what it means to be...

Good Morning Cape Town with Lester Kiewit ·

2026/06/10

South Africa is having to deal with anti-migrant sentiment and xenophobic tensions, again. Lester Kiewit speaks to Congolese-born Cape Town musician, poet and storyteller Sylvestre Kabassidi, whose life and music have become deeply intertwined with the city he now calls home. Through songs such as Call Me Brother, Kabassidi challenges the fear of the "other" and asks what it truly means to belong in a city built on migration, diversity and shared humanity. A proud father, performer and

en-US

4:56

Electoral Safety and voter registration

Good Morning Cape Town with Lester Kiewit ·

2026/06/10

The Local Government Elections will be taking place later this year, with political parties vying to stake their claim in running local municipalities. Lester Kiewit speaks to the Independent Electoral Commission’s Provincial Electoral Officer for the Western Cape, Michael Hendrikse, to discuss electoral safety concerns and the voter registration process. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up

en-US

11:25

The mental pressure of achieving greatness in...

Good Morning Cape Town with Lester Kiewit ·

2026/06/10

Schoolboy rugby in South Africa has become extremely competitive in recent years, with many schools having caught up to the traditional powerhouse schools of years gone by. But, along with this success comes the enormous mental pressure to keep excelling. Lester Kiewit speaks to Ivan Jooste, a performance wellness counsellor who works closely with schoolboy rugby players. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape

en-US

4,462 results

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