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PODCAST

Her Unshakeable Confidence Podcast

Simone and Olivia Knego

Her Unshakeable Confidence with Simone Knego and Olivia KnegoAre you ready to break free from self-doubt, limiting beliefs, and the feeling of being stuck? Welcome to Her Unshakeable Confidence, the podcast that empowers you to embrace your worthiness, cultivate boldness, and build the life you’ve always dreamed of. Hosted by mother-daughter duo, Simone Knego, an international speaker, performance coach, bestselling author, and two-time TEDx speaker, and Olivia Knego, a driven law student. This

education self-improvement

All Episodes

33:11

Ditch Resolutions and Dive In Today!

Her Unshakeable Confidence Podcast ·

2025/12/16

What if you didn’t wait for January 1 to change your life?In this candid and relatable episode of Her Unshakeable Confidence, Simone and Olivia Knego unpack why New Year’s resolutions so often fail—and why meaningful change doesn’t need a calendar date. Through honest conversation, humor, and real-life reflections, they explore giving yourself grace, redefining productivity, and focusing on what you did accomplish instead of what you didn’t.This episode is a powerful reminder that confidence grows

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54:40

Drop the Armor: Designing a Life You Don’t Need to...

Her Unshakeable Confidence Podcast ·

2025/12/10

What would happen if you finally dropped the armor you’ve been carrying? In this powerful conversation, Simone and Christine Jewell explore what it means to strip back the layers of performance, pressure, and perfection so you can live with authenticity and purpose.Christine shares how understanding your origin story, choosing faith over fear, and embracing playfulness can transform the way you lead, parent, work, and show up in the world. Together, they unpack how redefining success, letting go of

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33:06

The Life Lessons Every Parent Should Teach Before...

Her Unshakeable Confidence Podcast ·

2025/12/03

What are the real-life skills every young adult needs—but often isn't taught?In this practical and honest episode, Simone and Olivia unpack the essential lessons kids need before stepping into adulthood. From unexpected car troubles to budgeting, hygiene, and learning how to ask for help, they share real examples of what it truly takes to navigate life confidently.At the heart of their conversation is one message: self-advocacy is the most important skill we can teach our kids.📖 Chapters00:00 –

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54:26

Owning Your Voice: Emotional Regulation & Connection...

Her Unshakeable Confidence Podcast ·

2025/11/26

How do we care for ourselves while staying connected to the people we love?In this episode of Her Unshakeable Confidence, Simone and Olivia Knego sit down with Dr. Shafer Stedron, MD, to explore emotional regulation, self-compassion, and authentic living. Dr. Stedron shares insights on navigating transitions, honoring your feelings, setting healthy boundaries, and the power of small acts of kindness. She also talks about his children’s book, The Boy and His Brightly Colored Blocks, which helps teach

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30:27

Letting Go of Holiday Pressure: Choosing Connection...

Her Unshakeable Confidence Podcast ·

2025/11/19

Why do we put so much pressure on ourselves to create the “perfect” holiday—when no one is actually asking for perfection?In this warm and relatable episode of Her Unshakeable Confidence, Simone and Olivia Knego unpack the expectations, traditions, and stress tied to the holiday season, exploring why we often force ourselves into routines that don’t bring joy and how to confidently choose what works for you.With humor, honesty, and stories ranging from Thanksgiving chaos to delayed flights and the

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49:56

From Distance to Reconnection: A Mother’s Journey...

Her Unshakeable Confidence Podcast ·

2025/11/11

Have you ever felt like you were losing the connection with someone you love — especially your own child?In this vulnerable episode of Her Unshakeable Confidence, Simone and Olivia speak with coach and author Sally Harris, a mom who has walked through the painful reality of estrangement and the long journey toward healing.Together, they explore the guilt, shame, and fear many parents never talk about — along with the powerful shift that happens when we learn to let go of control, communicate with

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34:08

Silencing the What-If Whisperer: Rewriting Your Inner...

Her Unshakeable Confidence Podcast ·

2025/11/05

In this empowering episode of Her Unshakeable Confidence, Simone and Olivia Knego unpack one of the biggest influences on our confidence: the voice inside our head. They discuss the “What-If Whisperer”—the relentless inner critic that loves to say you’re not enough, you might fail, or everyone will judge you.Together, they reveal how much of our identity is shaped not by our abilities, but by the language we use about ourselves. From naming your inner critic “Sally,” to shifting from try to do, they

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50:15

Karen Mayer Cunningham on Empowering Parents and...

Her Unshakeable Confidence Podcast ·

2025/10/28

In this powerful episode of Her Unshakeable Confidence, Simone and Olivia sit down with Karen Mayer Cunningham — special education advocate, trainer, speaker, and founder of the Epic IEP Academy. Karen shares her mission to equip parents, educators, and advocates with the knowledge and confidence they need to navigate the special education system and fight for every child’s rights.Drawing from her own journey as the mother of a child with disabilities, Karen talks about how the lack of information,

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37:27

Navigating Remission and Reality: Confidence Through...

Her Unshakeable Confidence Podcast ·

2025/10/21

In this deeply honest and powerful episode of Her Unshakeable Confidence, Simone and Olivia Knego open up about Olivia’s recent health setback after three years in remission from Crohn’s disease. From traveling to New York for her colonoscopy, to the emotional impact of hearing she’s no longer in remission, they unpack the realities of living with a lifelong autoimmune illness.Olivia shares the physical, mental, and emotional challenges that come with flare-ups, the stress of managing law school

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52:52

From Yo-Yo Dieting to Lasting Change: Jiordana...

Her Unshakeable Confidence Podcast ·

2025/10/14

In this episode of Her Unshakeable Confidence, Simone and Olivia talk with Jiordana Saade — founder of The Mind-Full Clinic, a certified nutritionist, hypnotherapist, and behavioral coach — about how to heal your relationship with food and your body. Jiordana shares her personal journey from childhood bullying and yo-yo dieting through substance use, motherhood, and a career pivot into nutrition and behavioral neuroscience.She explains why diets fail, how the primitive brain drives self-sabotaging

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50:09

Chrysalis Advantage: Reframing Midlife as a Season of...

Her Unshakeable Confidence Podcast ·

2025/10/07

In this insightful episode of Her Unshakeable Confidence, Simone and Olivia talk with Tami Jorden — certified death doula, co-founder of the Legacy 22 Women’s Circle, and creator of the Chrysalis Advantage. Tami reframes midlife not as decline but as a powerful season of becoming, where earned wisdom, courage, and community open the door to fresh purpose.She walks us through the core pillars of the Chrysalis Advantage (confidence, courage, spiritual connection, service, community, legacy), shares

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34:13

The Weird Things People Do in Shared Spaces and Don’t...

Her Unshakeable Confidence Podcast ·

2025/10/01

In this lighthearted and relatable episode of Her Unshakeable Confidence, Simone and Olivia dive into the funny, cringe-worthy, and downright confusing things people do—from airplane etiquette and body odor to farting, food smells, and public quirks. They laugh through real-life examples involving partners, strangers on planes, and unforgettable club moments (silent but deadly included).The conversation explores the unspoken rules of being around others—like not bringing smelly food on flights,

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53:16

Unfunkt Yourself: How Jaime Marco Redefines...

Her Unshakeable Confidence Podcast ·

2025/09/23

In this energizing episode of Her Unshakeable Confidence, Simone and Olivia sit down with speaker, author, and podcaster Jaime Marco. Known for her mission to help people “shed the funkt,” Jaime brings humor, honesty, and practical wisdom to conversations about confidence, purpose, and showing up authentically in every space of life.Jaime shares her journey of discovering her voice, learning to quiet comparison, and embracing the idea that confidence comes from being comfortable in your own skin

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31:21

Rediscovering Yourself Beyond Motherhood: Embracing...

Her Unshakeable Confidence Podcast ·

2025/09/16

In this heartfelt episode of Her Unshakeable Confidence, Simone and Olivia Knego dive into the emotional and practical realities of motherhood as children grow up and leave home. They explore the bittersweet transition of rediscovering identity beyond the role of “mom,” while balancing independence with staying connected to their kids.With personal reflections and real-life experiences, Simone and Olivia discuss the challenges of letting go, the lessons young adults face in college, and how

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52:55

What is the SECRET to Owning Your VOICE with Sabine...

Her Unshakeable Confidence Podcast ·

2025/09/09

In this inspiring episode of Her Unshakeable Confidence, Simone and Olivia sit down with Sabine Kvenberg — confidence coach, author, and former performer — to explore how we can all learn to step into our presence and own our voice.Sabine shares her powerful OWN Method (Own your voice, Own your presence, Navigate the moment) and explains why confidence isn’t something you’re born with — it’s something you can build, one step at a time.From body language and vocal strength to the courage to share

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32:36

Owning Your Story: Confidence in Imperfection and Growth

Her Unshakeable Confidence Podcast ·

2025/09/03

In this uplifting and thought-provoking episode of Her Unshakeable Confidence, Simone and Olivia Knego dive into the messy, imperfect, and beautiful truth of owning your story. From childhood memories of not fitting in, to the life lessons found in mistakes and failures, they explore how the stories we carry shape our confidence and self-worth.With humor, vulnerability, and real-life examples—including the viral clip of a tennis fan snatching a hat from a child—Simone and Olivia highlight why

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32:40

Overwhelmed to Aligned: Boundaries, Change, and...

Her Unshakeable Confidence Podcast ·

2025/08/26

In this timely episode of Her Unshakeable Confidence, Simone and Olivia talk candidly about overwhelm—especially during transitional seasons like back-to-school and the fall speaking circuit. From travel stress (hello, delays and cramped flights) to the reality of heavier course loads, new routines, and planning a senior convocation speech, they unpack how quickly life can pile up—and how to take your power back.They share practical mindset shifts around boundaries, choosing what truly fills your

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32:33

Declutter Your Space, Free Your Mind: The Confidence...

Her Unshakeable Confidence Podcast ·

2025/08/19

In this honest and energizing episode of Her Unshakeable Confidence, Simone and Olivia Knego explore the transformative power of decluttering — both in your home and in your mind. From the challenges of moving to the emotional weight of possessions, they share personal stories of letting go, organizing with intention, and creating space for what truly matters.With humor, warmth, and practical tips, this mother-daughter duo dives into how our belongings can hold emotional ties, why it’s so hard to

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32:55

Expectations vs. Reality: Embracing the Messy Middle

Her Unshakeable Confidence Podcast ·

2025/08/12

Life has a way of taking our perfectly crafted plans and tossing them out the window—especially when it comes to summer breaks and back-to-school season. In this episode, Simone and Olivia share their own real-life stories, from the infamous “Poop Cruise” to the everyday chaos of parenting and shifting routines. They explore how to manage expectations, let go of perfection, and focus on the small wins that build confidence.Whether your summer looked nothing like the Instagram version you imagined,

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49:01

Finding Hope and Connection After Loss: Carla Sloan’s...

Her Unshakeable Confidence Podcast ·

2025/08/05

In this deeply moving episode of Her Unshakeable Confidence, Simone and Olivia sit down with Carla Kaufman Sloan — a mother, medium, and founder of Caleb and Calder Sloan’s Awesome Foundation. Carla shares her extraordinary journey through unimaginable loss after the sudden passing of her son, Calder, and how she found a path toward healing by opening up to signs, spiritual connection, and mediumship.They talk candidly about grief — how it never really ends, how we carry it, and how finding meaning

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128 results

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