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PODCAST

Even Tacos Fall Apart

The "Even Tacos Fall Apart" talk show includes interviews with actual mental health professionals and conversations where real people talk about the messy side of mental illness, disabilities, wellness and life in general. My goal is to normalize mental health conversations and reduce the stigma around illnesses. We all struggle at different times in our lives, but that doesn"t mean we"re unlovable - after all, Tacos Fall Apart and WE STILL LOVE THOSE! mommafoxfire is a MH advocate and variety

health & fitness mental health

All Episodes

01:33:21

Living with Depression, Anxiety & Self Harm with Ian...

Even Tacos Fall Apart ·

2025/11/11

This episode is essential listening for anyone who's ever struggled with their mental health, loved someone who has, or wants to understand what depression and self-harm actually look like beyond the sanitized awareness campaigns.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/ian-mcguckinSometimes the most powerful voices come from unexpected places. When Ian McGuckin reached out on Reddit willing to share his story, I knew we had

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01:39:10

Death Positivity, Grief & Funerals with Barbara Bowman

Even Tacos Fall Apart ·

2025/11/04

This episode is for anyone who's ever stood awkwardly at a funeral wondering what to say, anyone supporting a grieving friend, or anyone who wants to show up better for the people they care about when life gets hard.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/barbara-bowmanBarbara Bowman has lived through more loss than most people can imagine. Through those experiences she's witnessed both the beautiful and the cringe-worthy

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01:32:39

Mental Health & Healing From Injuries with LazzzyBee

Even Tacos Fall Apart ·

2025/10/28

This episode is for anyone who's ever felt like their body failed them, anyone supporting someone through a tough recovery, or anyone who needs to hear that struggling mentally while healing physically doesn't make you weak.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/lazzzybeeLazzzyBee's story starts with a simple pivot during basketball practice his sophomore year of high school. That one movement shredded his meniscus and

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01:31:17

Religion & Mental Health with Richard Tierney

Even Tacos Fall Apart ·

2025/10/21

If you're questioning whether traditional therapy and religion have all the answers, or you're caught between faith and mental health frameworks that don't quite fit, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/richard-tierneyRichard Tierney works with trauma survivors using a combination of visualization, spiritual practice and a modified 12-step program. He frames his approach around the idea that mental

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01:02:06

Living with Depression, Anxiety & Suicidal Ideations...

Even Tacos Fall Apart ·

2025/10/14

This episode is for anyone who's ever felt broken by their own brain, anyone supporting someone through the darkness, or anyone who needs to hear that the smallest reasons to stay alive are just as valid as the big ones.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/reinnaReinna came on Mental Health Monday to talk about depression, anxiety, medication abuse and suicidal ideations. At just 17, she's already navigated more medical

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01:08:34

PTSD, Depression, Suicidal Ideation & Getting Help...

Even Tacos Fall Apart ·

2025/10/07

If you've ever felt alone in your struggle, if you're carrying shame about needing help, or if you know a veteran who's suffering in silence, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/mark-rossIn this powerful episode, MommaFoxFire sits down with Mark Ross, a veteran and advocate who’s walked through the darkest corners of mental health and lived to tell the story. Mark opens up about his

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01:41:01

Religion & Mental Health with Reverend Nick Scutari

Even Tacos Fall Apart ·

2025/09/30

This conversation is perfect for anyone who's been told to 'just pray harder' about their depression, pastors burning out in silence, or people wondering if faith and therapy can actually coexist.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/reverend-nick-scutariReverend Nick didn't set out to become the poster child for pastors who pop antidepressants, but life had other plans. This United Methodist pastor from Minnesota

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01:09:59

Trauma, PTSD & Families with Dr. Michelle Sherman

Even Tacos Fall Apart ·

2025/09/23

Essential listening for anyone loving someone with PTSD, parents wondering how trauma is affecting their kids, and family members who feel like they're walking on eggshells but don't know how to help.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/dr-michelle-shermanDr. Michelle Sherman spent 17 years in the VA system watching families sit in waiting rooms while their loved ones received treatment. Those families looked lost,

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01:47:12

Living with Anxiety & Depression with Rev Sven

Even Tacos Fall Apart ·

2025/09/16

If you've ever felt trapped by anxiety and depression, frustrated with the medical system, or wondered if there's hope beyond traditional treatment, this raw conversation with Rev Sven offers hard-won insights from someone who's navigated childhood trauma, medication dependency, and found his own path to healing. More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/rev-svenRev Sven's mental health journey began with childhood

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01:18:15

Parenting & Teen/Young Adult Mental Health with Mendi...

Even Tacos Fall Apart ·

2025/09/09

If you're a parent losing sleep over your teenager's mood swings, wondering when normal adolescent drama crosses into mental health territory, or feeling completely outmatched by a generation that creates group chats in Google Docs, this episode is your reality check and roadmap.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/mendi-baronLicensed clinical social worker Mendi Baron brings a unique perspective to teen mental health,

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01:47:16

Being Neurospicy, Video Games & Online Connections...

Even Tacos Fall Apart ·

2025/09/02

If you’re neurosparkly yourself, love gaming or have ever wondered how online friendships can be just as real as in-person ones, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/lise-goblin-keeneyIn this episode, MommaFoxFire sat down with Lise Keeney, also known as Goblin, to talk about neurodivergence, gaming and how online spaces can create genuine friendships. Lise is a brand strategist and PR professional turned

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01:21:18

Peer Specialist Training, Depression, Anxiety & Type...

Even Tacos Fall Apart ·

2025/08/26

If you live with depression, anxiety, or chronic illness, or if you want to understand how peer support can make a real difference, this episode with Rob Walker is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/rob-walker-2In this episode of Even Tacos Fall Apart, I sat down with Rob Walker, a peer support leader who brings decades of lived experience with depression, anxiety, and type 1 diabetes to his work. Rob lives outside

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01:56:46

Grief & Loss with Karen Taylor

Even Tacos Fall Apart ·

2025/08/19

If you’ve ever struggled with loss, felt unsure how to support someone grieving, or wondered why you’re not “moving on” fast enough, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/karen-taylorIn this episode of Even Tacos Fall Apart, MommaFoxFire sat down with grief educator and coach Karen Taylor for a raw conversation about loss and what it means to live with it. Karen’s path into this work began after her sister

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01:28:03

Writing & Mental Health with Jennifer Wright

Even Tacos Fall Apart ·

2025/08/12

If you’ve ever wanted to use writing to process your thoughts, manage stress, or work through tough emotions (whether you’re a lifelong journaler or haven’t written since school) this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/jennifer-wrightIn this episode of Even Tacos Fall Apart, MommaFoxFire talks with Jennifer Wright about writing, creativity, and how putting words on paper can be a powerful tool for mental

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01:42:51

Managing Your Inner Critic with Nichole Coyne

Even Tacos Fall Apart ·

2025/08/05

This episode is for anyone who's ever hit "submit" on a project and immediately started spiraling about everything they could have done better, or who looks successful on the outside while battling a relentless voice inside that insists they're not good enough.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/nichole-coyneLicensed clinical social worker Nichole Coyne joined MommaFoxFire for a refreshingly honest conversation about that

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01:27:30

Mindfulness with Courtney Schulnick

Even Tacos Fall Apart ·

2025/07/29

If you're overwhelmed, burned out or just trying to make it through the day without falling apart, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/courtney-schulnickIn this episode, I sat down with Courtney Schulnick to talk all about mindfulness and how it actually fits into messy, busy, real life! Courtney spent almost 20 years as a high-pressure litigator at a major law firm in Philly. The work was demanding

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01:30:48

Rethinking Happiness with Peter Teuscher

Even Tacos Fall Apart ·

2025/07/22

If you've ever wondered why happiness feels out of reach even when life looks “fine” on paper, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/peter-teuscherIn this episode of Even Tacos Fall Apart, MommaFoxFire sits down with Peter Teuscher, a life coach and author of Rethinking Happiness, to talk about what happiness really means and how most of us are looking for it in all the wrong places.Peter shares how

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01:16:14

Taking Up Space & Talking Through Tension with Mark...

Even Tacos Fall Apart ·

2025/07/15

If you’ve ever felt dismissed, talked over, or unsure how to handle tense conversations without losing yourself, this episode is for you.More info, ways to connect & resources: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/mark-oconnellIn this episode of Even Tacos Fall Apart, MommaFoxFire sits down with Mark O’Connell, a psychotherapist based in NYC with a background in acting. The conversation centers around how we can communicate with people whose perspectives feel combative

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02:02:18

Disabilities & Youth in Schools with Shannon Addison

Even Tacos Fall Apart ·

2025/07/08

If you're a parent, educator, or advocate who's ever struggled to support kids with disabilities in school, this episode is a must-listen for real talk, hard truths, and practical ways to do better.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/shannon-addisonIn this episode of Even Tacos Fall Apart, Shannon Addison joins me to talk about disabilities and youth in schools. Shannon is a mom, writer and creator of My Crummy World, a

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01:22:57

Depression & Recovery with Genese Smith

Even Tacos Fall Apart ·

2025/07/01

If you’ve ever felt pressure to hold it all together while falling apart on the inside, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/genese-smithIn this episode of Even Tacos Fall Apart, MommaFoxFire sits down with Genese Smith, a registered nurse of 28 years who is now also a certified transformational life coach. Genese shares her powerful, personal journey through clinical depression and the slow, sometimes

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