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PODCAST

Living Lucky® Podcast with Jason and Jana Banana

Jana and Jason Shelfer

The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance. Start Living Lucky®.Are you ready to stop settling and start succeeding? Welcome to the Living Lucky® Podcast, the definitive masterclass in high-performance mindset, radical resilience, and the art of intentional abundance. Hosted by Jason Shelfer - elite Mindvalley Core Coach - and Jana Shelfer - 3x Paralympian and World Champion - this isn"t just a personal development show. The Living Lucky® Podcast is your

education self-improvement

All Episodes

16:30

Are Your Friendships Chosen Or Convenient

Living Lucky® Podcast with Jason and Jana Banana ·

2026/04/20

Are Your Friendships Chosen or Just Convenient? Why was making friends effortless at 15 but feels like "starting from scratch" at 51? In this raw episode of the Living Lucky® Podcast, Jason and Jana deconstruct the "machinery of friendship." If you've ever called an acquaintance a "best friend" simply because they live next door, or felt a pang of "social shame" for wanting new community in midlife, this is your survival guide for adult connection. We explore why proximity is the silent archi...

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13:16

Deadlines That Change Everything

Living Lucky® Podcast with Jason and Jana Banana ·

2026/04/17

Stop Postponing Your Life: How Deadlines Unlock Extraordinary Results A goal without a finish line is just a wish that keeps getting rescheduled. In this high-energy episode of the Living Lucky® Podcast, Jason and Jana Shelfer reveal why "someday" is the most dangerous word in your vocabulary and how a concrete deadline can move the needle exponentially in your personal development. If you’ve been stuck in a loop of planning and postponing, we’re handing you the reset button. We explore how a...

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13:51

Why Your Body Predicts Your Success (Before Your...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/04/15

Why Your Body Predicts Your Success (Before Your Brain Does) Are you following a script you never agreed to? In this breakthrough episode of the Living Lucky® Podcast, Jason and Jana Banana reveal the silent driver behind your results: Subconscious Expectation. If you’ve ever wondered why you stay "stuck" despite having all the self-help tools, the answer isn't in your head—it’s in your body. We explore a raw coaching moment where Jana discovered a hidden "Expectation of Resistance" that was ...

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16:42

Therapy Speak

Living Lucky® Podcast with Jason and Jana Banana ·

2026/04/13

Therapy Speak vs. Emotional Truth Are your relationships suffering from a "vocabulary overload" but an "emotional disconnect"? In this revealing episode of the Living Lucky® Podcast, Jason and Jana Banana dive into the fascinating rise of therapy speak and wellness language in modern dating and reality TV. When 24-year-olds are suddenly experts at "protecting their peace" and "holding space," is it a sign of a rising collective consciousness or just a clever new way to hide? We explore the di...

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9:37

When Your Town Becomes A Holistic Health & Wellness...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/04/10

Wellness in Your Backyard: Designing a Life of Sustainable Health and Radical Mindset Shifts What if the secret to a "Better, Bolder Tomorrow" was sitting just 1.5 miles from your front door? In this high-vibration episode of the Living Lucky® Podcast, Jason and Jana Shelfer take you on a journey to Tucker Ranch—a revolutionary health and wellness destination being built in the heart of Winter Garden, Florida. If you’ve been chasing personal development but feel stuck in a "doom loop" of stre...

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16:20

How To Hear Love The Way Your Partner Expresses It

Living Lucky® Podcast with Jason and Jana Banana ·

2026/04/08

Stop Getting Lost in Translation: Master The Five Love Languages for an Extraordinary Marriage If you’ve ever felt like you’re doing everything for your partner—only for them to still feel disconnected—you don’t have a love problem; you have a translation problem. In this high-value episode of the Living Lucky® Podcast, Jason and Jana Shelfer dive deep into The Five Love Languages by Gary Chapman, revealing how to flip the script on relationship frustration. We move past the basic quiz and ge...

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13:23

The Goal-Setting Trap: Why You Must Choose the...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/04/06

Stop Chasing Results: The "Feeling-First" Strategy for Living Lucky® Most people climb the mountain of success only to realize they’ve reached the wrong peak. In this high-impact episode of the Living Lucky® Podcast, Jason and Jana Banana reveal the "missing ingredient" in most personal developmentstrategies: Intentional Emotion. If you’ve ever hit a goal and felt strangely empty, or found yourself stuck in a "doom loop" of negative self-talk, this conversation is your reset button. We decons...

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14:28

Get Out Of Your Backyard

Living Lucky® Podcast with Jason and Jana Banana ·

2026/04/03

The Comfort Zone Trap: Why Your Next Breakthrough Is in a Room You’ve Never Entered Are you waiting for life to change while clinging to the same routines, the same rooms, and the same energy? In this high-vibration episode of the Living Lucky® Podcast, Jason and Jana Banana share a wild, real-time lesson in personal development. We thought we were attending a standard keynote; instead, we landed in a Pink Moon ceremony in Sarasota—getting saged at the door and blindfolded for a dance of tota...

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14:00

When Success Creates A New Kind Of Stuck

Living Lucky® Podcast with Jason and Jana Banana ·

2026/04/01

The Post-Success Paradox: How to Break Decision Fatigue and Find Your Next "North Star" Why does hitting a massive goal—like a World Championship or a Hall of Fame induction—sometimes leave you feeling more paralyzed than ever? In this vulnerable and high-energy episode of the Living Lucky® Podcast, Jason and Jana Shelfer pull back the curtain on the "post-achievement slump." If you are currently drowning in a sea of "What’s next?" or feeling exhausted by decision fatigue, this conversation i...

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10:42

Upgrade Your Inner Operating System

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/30

Stop Living on Outdated Software: The Living Lucky® Guide to Upgrading Your Inner Identity Are you still running your life on "8-track" emotional software while showing up as an "iPhone 16" on the outside? In this high-vibration episode of the Living Lucky® Podcast, Jason and Jana Shelfer dive deep into why our bodies change every seven years, yet our old guilt, shame, and limiting beliefs often refuse to budge. If you’ve ever felt stuck in a doom loop of negativity, it’s time to "unsubscribe...

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13:01

Eating The Frog Without Choking On It

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/27

In this raw episode of the Living Lucky® Podcast, Jason and Jana Shelfer pull back the curtain on a high-stakes day that nearly derailed their relationship course. Learn how they turned intense friction into a masterclass on conflict resolution, emotional intelligence, and the art of the "Fast Repair." If you are ready for personal development that works in the real world, this is your guide to breaking the "doom loop" of bruised feelings and reclaiming your momentum. In This Episode, You’ll ...

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14:44

The Secret To A Longer Marriage

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/25

In this 20th-anniversary episode of the Living Lucky® Podcast, Jason and Jana Shelfer deconstruct the "happily ever after" myth to reveal the actual relationship mindset required for an extraordinary marriage. If you’ve ever felt like you and your partner are "in different keys," this conversation provides the sheet music to get back into harmony. We move past the "yes, dear" cliché to introduce a powerful personal development tool: the "Yes, And" Rule. Learn to stop negotiating away your ind...

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19:23

Talk About My D Life

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/23

In this high-vibration episode of the Living Lucky® Podcast, Jason and Jana Shelfer take a nostalgic yet transformative trip to Jason’s 36-year high school reunion in Quincy, Florida. What starts as a simple walk down memory lane becomes a profound masterclass in self-perception, public speaking confidence, and the power of rewriting your own history. If you’ve ever let a single "failure" from your past define your current potential, this episode is your wake-up call. We dive into how Jason o...

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10:37

How To Turn Stale Energy Into Momentum

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/20

How to Turn Stale Energy Into Unstoppable Momentum Feeling heavy, foggy, or stuck? Jason and Jana Banana dive into the "stale energy" slump—and how to snap out of it. Whether it’s a post-busy season crash or the law of habituation pulling you toward the couch, learn to flip the stagnation loop into an upward success cycle. In This Episode, You’ll Learn To: Identify the "Stagnation Signal": Why "stuck" is a nervous system cue for novelty.Beat the Predictability Trap: How to stop "certainty" fr...

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13:50

No Place to Hide: How a Small Room Created Big Growth

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/18

Why Action Beats Perfection What happens when a "disastrous" meeting becomes your biggest breakthrough? Jason and Jana Banana explore a near-empty Toastmasters session that forced radical authenticity. If you’ve been dimming your light or waiting for "perfect" conditions, this is your wake-up call to stop hiding and start leading. In This Episode, You’ll Learn To: Beat the "Safety in Numbers" Trap: Why small groups are the ultimate pressure cooker for growth.Master Dual-Hosting: How conversat...

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17:18

Boundaries: The 4-Day Rule for Guarding Your Vibe

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/16

What happens when your quest for "deeper relationships" crashes into your need for personal space? Jason and Jana Banana pull back the curtain on the "messy middle" of hosting and the emotional crashes that happen when boundaries remain unspoken. If you’re a "people pleaser" who "pops" after days of accommodating others, this is your survival guide. We trade the limiting belief of being the "perfect host" for a mindset of radical clarity. In This Episode, You’ll Learn To: Identify Your "Domai...

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10:04

The Seven-Day Audit: High-Performance Habits in Real...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/11

If a stranger watched a movie of your last seven days, would they believe you’re serious about your goals? In this episode of the Living Lucky® Podcast, Jason and Jana Banana help you audit your "life movie" to turn limiting beliefs into high-performance momentum. We explore the power of immersion weeks, the necessity of recovery, and how to stop the "not enough" loop. Learn to trade perfection for progress and align your daily scenes with the life you crave. In this episode, you will learn t...

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11:47

Time Change, Fresh Start

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/09

Tired of the "time change" slump? In this episode of the Living Lucky® Podcast, Jason and Jana Banana turn a chaotic morning—complete with a surprise news crew and a lost hour of sleep—into a masterclass on mindset and the art of the reset. Stop mourning the "lost" hour and start leveraging the shift. We show you how to pivot from a "doom loop" of fatigue into an upward success cycle. If you're struggling with limiting beliefs about your energy or feeling the fog of a changing schedule, this ...

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14:51

Am I Going To Drown?

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/06

Humbled in the Pool: Why Starting Messy is the Ultimate "WOW" What if progress requires the courage to look like a beginner? In this high-vibration episode of the Living Lucky® Podcast, Jana Banana turns a chaotic, late-arrival swim practice into a masterclass on mindset and personal development. From "survival backstroke" to the burning lungs of a new challenge, we explore how to pivot from embarrassment to an upward success cycle. In this episode, you will learn to: The Coach Effect: ...

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13:01

Consistency Over Intensity

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/04

Consistency Over Intensity: The Secret to Carving Your Own Path 💧🪨 What if real progress looks "slow"? In this raw Living Lucky® Podcast episode, Jason and Jana Banana prove that showing up—even on three hours of sleep—is how you rewire your identity. Learn why a steady drop of water drills through rock while a flood just passes by. Move beyond the perfectionism doom loop and discover how micro-habits compound into massive results. In this episode, you will learn to: The Water Drop

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