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PODCAST

The Transforming Basketball Podcast

Transforming Basketball

Transforming Basketball is all about breaking away from the status quo by helping the basketball world make sense of evidence-based ideas. Within the podcast, contemporary skill acquisition ideas are introduced to change the way we think about basketball performance. If you’re ready to join us in our quest to transform the basketball world, challenge the way things have always been done, and reflect deeply on our coaching and organisational approaches, then this is the podcast for you!

sports basketball

All Episodes

32:57

EP137: Q&A with Alex Sarama (Part 1)

The Transforming Basketball Podcast ·

2025/10/29

In this episode, Alex Sarama hosts a Q&A workshop where coaches dive deep into transition offense, spacing concepts, pistol actions, and defensive principles like tagging up. The conversation explores practical teaching points for youth basketball, how to structure practice planning, and ways to blend conceptual offense with structured actions.Chapters:00:50 – Transition spacing explained: “traffic light” approach (green = dominoes, yellow = triggers, red = sets) 03:00 – Teaching

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15:22

EP136: Traditional vs CLA Drills

The Transforming Basketball Podcast ·

2025/10/22

In this episode, George Vaz breaks down the concept of representative design in coaching — the idea that practice environments should mirror real game demands for true skill transfer. Drawing on ecological dynamics and research-backed insights, George explores how coaches can create more game-realistic drills, use task simplification over decomposition, and balance traditional and constraints-led approaches.Chapters: 00:00 - Defining representative design and why it matters for skill

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31:30

EP135: Nathanial Mitchell: Transforming Players...

The Transforming Basketball Podcast ·

2025/10/15

In this episode, George sits down with Nathanial Mitchell, head coach for Canada Basketball’s Senior Men’s National Team and former NBA assistant with the Toronto Raptors and Charlotte Hornets. Nathanial shares lessons from coaching across the NBA, G League, international basketball, and now the Chinese Basketball Association, emphasizing how connection, accountability, and continuous learning shape his coaching philosophy.Bio:Toronto’sNathanial Mitchellhas coached at every level — from

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26:15

EP134: An Inside Look at ‘Bamalytics’ and Alabama’s...

The Transforming Basketball Podcast ·

2025/10/08

In this episode, George sits down with Adam Bauman, Director of Scouting and Analytics for the Alabama Men’s Basketball Team. Adam shares how analytics shape Alabama’s explosive offense, how player development is guided through data-driven shot type reports, and why simplicity is key when communicating with players. He also discusses building stronger relationships with athletes, balancing analytics with coaching feel, and how competition drives culture in practiceChapters:01:00 –

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38:30

EP133: The Evolution of Basketball Coaching with...

The Transforming Basketball Podcast ·

2025/10/01

In this episode, George welcomes Coach Nick Hauselman, founder of BBall Breakdown, to discuss revolutionary changes in defensiveprinciples of play and shooting. With over 20 years of coaching experience, Coach Nick shares insights on the evolution of shooting, using variability, and the creation of his innovative defensive scheme that challenges traditional methods. Nick also addresses how the mental aspect and internal cues play a critical role in player development.Bio:Nicholas “Coach

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12:25

EP132: Effective Constraint Manipulation

The Transforming Basketball Podcast ·

2025/09/24

In this episode, George delves into the significance of manipulating constraints to guide player behavior and skill development. Through practical examples, the episode outlines various task, environmental, and individual constraints that can be applied during your practices.Listen to learn moreabout constraints in practice like variable shot clocks, shrinking the court size, andtying constraints to your principles of play.Chapters:00:00 - Understanding the Purpose of Constraint

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28:04

EP131: The Five Pillars of Holistic Athlete...

The Transforming Basketball Podcast ·

2025/09/17

In this episode, George Vaz is joined by Robby Bostain, founder of Level 10 Basketball and former Division I and European pro. Robby shares how his holistic five-pillar approach—skills, fitness, mentality, nutrition, and leadership—helps athletes level up on and off the court. He also dives into how the Constraints-Led Approach (CLA) unlocked creativity in his coaching, why giving athletes ownership accelerates growth, and the power of experimenting across sports.Bio:Robby Bostain is the

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27:21

EP130: The Secrets Behind ALBA Berlin's Coaching...

The Transforming Basketball Podcast ·

2025/09/10

In this episode, George Vaz is joined by Norbert Opitz, a cornerstone of Alba Berlin’s youth development program. With over 20 years of experience, Norbert shares how Alba fosters player growth through representative practices, decision-making, and long-term development over short-term wins. He explains why Alba avoids “on-air” drills, how they use constraints to guide learning, and the importance of empowering players to play freely while building confidence in their shooting.Bio:Norbert

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29:27

EP129: Inside the Hawks: Zay West on Tag Games,...

The Transforming Basketball Podcast ·

2025/09/03

In this episode, George Vaz is joined by Zay West, Assistant Strength & Conditioning Coach for the Atlanta Hawks and former NBA Academy Africa performance lead. Zay shares how evidence-based training, creativity, and environmental design can help athletes maximize performance, adapt faster, and return stronger from injuries. Chapters: 01:30 - Zay’s coaching journey to the Atlanta Hawks03:00 - Applying the Constraints-Led Approach (CLA)08:30 - Creativity in training & warm-ups09:30

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26:54

EP128: Constraints, Curiosity, and Coaching: Ashley...

The Transforming Basketball Podcast ·

2025/08/27

In this episode, George Vaz sits down with Ashley Cookson, Head of Basketball Performance and Head Coach of the Essex Rebels women’s team. Ashley shares his journey through coaching in the UK, Sweden, Canada, and Australia, and how ecological dynamics and constraints-led approaches shape his philosophy.Chapters: 00:00 - Ashley’s coaching journey across the UK, Sweden, Canada & Australia04:00 - Discovering ecological dynamics & adapting traditional coaching methods07:00 - Designing

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28:12

EP127: Building a Championship Culture with Cameron...

The Transforming Basketball Podcast ·

2025/08/20

In this episode, George is joined byCameron Mitchell—two-time NWAC South Coach of the Year and head coach of Portland Community College’s Panther Basketball Program. He shares how he’s led his team to back-to-back region championships and the most successful two-year stretch in program history.Cameron also explains why embracing controlled chaos, implementing the Constraints-Led Approach, and giving players autonomy have been key to success.Chapters: 00:00 – Introduction to Coach Cameron

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27:41

EP126: Q&A with Alex Sarama and Kerri Kuzbyt

The Transforming Basketball Podcast ·

2025/08/13

In this episode, Alex and Kerri dives deep into the balance between player development and winning, how to teach functional skills without over-prescribing, and practical ways to apply the Constraints-Led Approach (CLA) in real team settings. They also share tips on involving more players in the offense, integrating other sports for better movement patterns, and aligning athletic goals with basketball needs.Chapters:00:00 – Why chasing wins can limit player growth 03:12 – The shift to a

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30:00

EP125: Why Your Warm-Up Isn’t Working (And How to Fix...

The Transforming Basketball Podcast ·

2025/08/06

In this episode, George sits down with Martina Navarro to explore how coaches can use the Athletic Skills Model (ASM) to transform fundamental skills into functional movements, build movement versatility, and add variability to warmups and practices. They also dive into why falling is such an essential skill and how transfer of learning helps athletes thrive across multiple sports. Chapters & Timestamps: 00:00 – Welcome & Introduction 01:48 – Transforming Fundamental Skills into

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27:22

EP124: How Missouri Built One of the Nation’s Most...

The Transforming Basketball Podcast ·

2025/07/30

In this episode, George is joined by Matt Cline to talk about building an elite offensive system at Missouri, creating a culture of connection, and coaching through creativity, freedom, and trust. They also explore how the Constraints-Led Approach (CLA) has influenced Missouri’s training design and how empowering players has led to real transformation. Chapters: 00:00 – Building Elite Offense at Missouri 01:48 – Creating Offense Through Behaviors, Not Plays 03:27 – Transitioning into a CLA

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11:31

EP123: Designing with Intention

The Transforming Basketball Podcast ·

2025/07/23

In this solo episode,we dive deep into one of the most underrated tools in a coach’s toolbox:intention. Georgebreaks down how clear, purposeful intention can transform everything from season planning to small-sided game design, helping coaches build sessions that are aligned, impactful, and principle-driven.If you've ever found yourself adding constraints or drills without a clear purpose — this episode is for you. Learn how intention acts as the invisible string tying together your

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35:49

EP122: Transforming Basketball Clinic in Piegros with...

The Transforming Basketball Podcast ·

2025/07/16

In this episode, George Vaz is joined byKerry Kuzbyt and Francois Lubino, discussing their experiences in coaching and player development. They explore the importance of non-negotiables in coaching, adapting movement solutions for young athletes, and creating safe environments for learning. The conversation highlights the role of competition in player development, the impact of female coaches in basketball, and the challenges faced in coaching young athletes.Level up your coaching with

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39:05

EP121: Athlete-Centered Coaching - Building Autonomy,...

The Transforming Basketball Podcast ·

2025/07/09

In this episode, George Vaz and Loren Anderson discussed his journey into coaching through an ecological dynamics lens, emphasizing the importance of athlete-centered approaches, motivational interviewing, and creating representative learning environments. Loren shares insights on how to provide effective feedback and foster communication among athletes, ultimately aiming to enhance their development and performance.Level up your coaching with our Amazon Best Selling

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36:28

EP120: Coaching Lessons from the London Lions...

The Transforming Basketball Podcast ·

2025/07/02

In this episode, George Vaz is joined by Liam Jefferson and Will Twigg to discuss their experiences in creating a competitive environment for youth basketball players. They share insights on instilling values, non-negotiables, and the importance of player ownership in practice. They also reflect on adapting coaching styles to fit player development and offer transformative tips for coaches to enhance their practice environments.Chapters:00:00 - Creating a Competitive Environment in

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14:51

EP119: How to Add Transforming Basketball Principles...

The Transforming Basketball Podcast ·

2025/06/25

In this episode, George Vaz discusses how to implement Transforming Basketball Principles into basketball practice. He emphasizes the importance of designing practice environments that mimic game situations, effectively manipulating constraints to foster adaptable players, and utilizing nonlinear pedagogy for skill development. George also highlights the significance of setting clear goals for practice sessions and the value of reviewing practices to enhance learning

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30:59

EP118: What Basketball Can Learn from Equestrian and...

The Transforming Basketball Podcast ·

2025/06/18

In this episode, George is joined by Marianne Davies to discuss the ecological dynamics approach to coaching, emphasizing the importance of authenticity, curiosity, and creating dynamic learning environments. She shares her journey in coaching, highlights the significance of representative learning, and offers practical advice for coaches to enhance their practice design and feedback mechanisms.Chapters:00:00 - The Importance of Authenticity in Coaching01:13 - Aha Moments in Ecological

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137 results

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