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PODCAST

Dr. Bob Martin Show

The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.

health & fitness

All Episodes

46:51

The Aging Bursts: Why 44 and 60 Are Critical...

Dr. Bob Martin Show ·

2025/12/08

Think aging is a slow, steady process? Science says your body actually faces two “agingbursts”—one at 44, another at 60—where joints, skin, and energy can change almost overnight. Butthere’s good news: Small, daily choices can dodge that “aging avalanche.” Find out how to spot thesigns and take control!Health Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealthy Mystery of the WeekDr. Adam Brockman answers caller questions

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46:44

Unlocking Natural Mental Wellness

Dr. Bob Martin Show ·

2025/12/08

What if the missing piece of your mental and physical health isn’t another prescription, but a smarterapproach to nutrition? Join Dr. Adam Brockman and dig deep with Dallin Hardy, MSc—productdevelopment scientist and family advocate behind Hardy Nutritionals. Discover the clinicalbreakthroughs, the inspiring real-life stories, and the practical steps anyone can take to get real,natural results for mood, focus, and whole-body vitality. Don’t miss this revealing conversation on thetrue potential of

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46:51

Clean Beauty Unmasked: Empowering Safer Choices

Dr. Bob Martin Show ·

2025/12/08

Ready to feel confident about what goes on your skin? Join Dr. Adam Brockman for an eye-openingchat with clean beauty advocate Cassandra McClure. Discover the truth about toxic cosmetics, thelatest in safe beauty options, and simple ways to upgrade your daily routine without all theoverwhelm. Cassandra shares her expert insights, personal journey, and practical tips so you canglow from the inside out—naturally. Don’t miss this empowering episode on real beauty that’s smart,safe, and totally

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40:52

The Rhythm Killer: How Irregular Sleep Could Be...

Dr. Bob Martin Show ·

2025/12/01

Think you're winning at sleep because you hit eight hours a night? Think again. New research reveals that when you sleep may matter more than how long. Irregular sleep schedules—those late-night Netflix binges and weekend sleep-ins—can more than double your risk of heart attack and stroke. Discover the groundbreaking science behind this revelation, the hidden danger millions are ignoring, and simple, life- saving strategies to get your heart back in rhythm—one consistent bedtime at a time.Health

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40:51

Recharging Sleep: Inside the Anti-Aging Bed...

Dr. Bob Martin Show ·

2025/12/01

What if your bed could do more than just help you sleep—it could help you heal? In this exclusiveconversation, Anti-Aging Bed founder John Baxter shares his personal “pain-to-purpose” journey, thescience behind the Anti-Aging Bed System, and how innovations like Grounding, EMF Protection, and Far Infrared therapy are transforming rest into a biohacking experience. From reducing stress to improving circulation and recovery, discover how this pioneering technology is redefining what it means to sleep

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40:51

You are Peeing All Wrong - The Bathroom Mistake 80%...

Dr. Bob Martin Show ·

2025/12/01

You do it six to eight times a day without thinking—but what if you’ve been doing it wrong your entire life? Groundbreaking new research reveals that improper urination habits are behind skyrocketing rates of UTIs, pelvic floor dysfunction, and prostate problems—and the fix may be as simple as adjusting your posture on the toilet. From women unknowingly triggering infections by “hovering” to men who could sleep through the night just by sitting down, this eye-opening report exposes the silent

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46:54

Nov 23 Diet Coke and Blood Sugar: The Zero-Calorie...

Dr. Bob Martin Show ·

2025/11/24

Think Diet Coke is a harmless swap for sugary soda? Think again. New research suggests this bubblyfavorite might be doing more behind the scenes — possibly altering your gut microbiome and tinkeringwith your blood sugar response. Before you crack open another can, discover what science says about the sweet deception of artificial sweeteners and how your “healthy” choice might not be so simple after all.Health Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealthy Mystery

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46:44

Nov 23 Supplement Smart: Inside GNC’s Mission to...

Dr. Bob Martin Show ·

2025/11/24

Most of us want to get everything we need from whole foods, exercise, and good sleep… but modern life doesn’t make that easy. That’s where supplements come in — and who better to talk about it than the innovators behind GNC? In this exclusive interview, we sit down with GNC’s CEO and Head Merchant to explore why the company believes supplements aren’t just optional anymore—they’re essential for extending your health span. We’ll cover what makes GNC’s products stand out in a crowded

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46:43

Nov 23 The Hidden Connection: How Epstein-Barr Virus...

Dr. Bob Martin Show ·

2025/11/24

Could a common virus that most of us carry be quietly fanning the flames of autoimmune disease?Scientists are uncovering an intriguing link between the Epstein-Barr virus (EBV) and conditions like lupus— suggesting this long-dormant invader might trigger the immune system to turn against itself. Let’s dig into the latest research, explore how EBV hides in your body for decades, and reveal natural ways to strengthen your immune defenses and calm autoimmune flare-ups.Dr. Bob Martin and Dr. Adam

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46:43

Nov 16 Stop Clearing. Start Calming: Decode Drip,...

Dr. Bob Martin Show ·

2025/11/17

Your throat isn’t a pest—it’s a guardian. We’ll show you how to retrain a twitchy larynx, keep irritants down overnight, and test onions/garlic/wheat without food fear. Leave with a done‑for‑you checklist and the confidence to wake up, sip coffee, and realize you haven’t cleared once.Health Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealthy Mystery of the WeekDr. Adam Brockman answers caller questions

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46:44

Nov 16 Move Smarter, Hurt Less: The Evidence-Based...

Dr. Bob Martin Show ·

2025/11/17

No more weekend-warrior pain cycles. Discover how low-impact aerobic exercise—pool work, recumbent cycling, and purposeful walking—can outperform meds for knee osteoarthritis and get you back to stairs, walks, and real life.Special Guest: Grant Townsend, Founder of NuvoCell Biologics

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46:44

Nov 16 Flatten the Sugar Curve: Smart Sequencing and...

Dr. Bob Martin Show ·

2025/11/17

Tired of the spike-and-crash? Everyday staples—cereal, rice, potatoes, even tropical fruit—can surgeblood sugar unless you change the order and the partners. Learn fiber-first sequencing and simplepairings that tame spikes, boost satiety, and protect metabolic health—without losing flavor.Special Guest: Jim LaValle, Clinical Pharmacist discussing Kyolic Aged Garlic Extract

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46:44

Nov 9 Step Lightly: Protecting Your Feet from...

Dr. Bob Martin Show ·

2025/11/10

Every three minutes, someone in America loses a limb to diabetes, often due to unnoticed foot injuries. Join Dr. Adam Brockman as he uncovers the silent dangers of diabetic neuropathy and the importance of proper foot care. Learn simple yet effective rituals to safeguard your feet, the right footwear choices to prevent injuries, and how small daily decisions can keep you walking freely and confidently. Don’t wait for a wake-up call—start protecting your health today!Health Alternative of the

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46:46

Nov 9 Break the Heat: A Simple Habit to Reduce...

Dr. Bob Martin Show ·

2025/11/10

Discover the one crucial habit you need to change today: stop heating plastics! From your kitchen to your laundry room, learn how heat accelerates microplastic shedding and why it matters for your health. Dr. Brockman offers practical steps to minimize exposure, protect your body, and embrace healthier routines—all without breaking the bank. Join the movement towards a cleaner, safer home today!Dr. Adam Brockman answers caller questions

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46:42

Nov 9 Unlocking Longevity: How Your Grocery Cart...

Dr. Bob Martin Show ·

2025/11/10

Join Dr. Adam Brockman as he reveals the hidden power of your grocery cart in shaping your health and longevity. Discover the quiet revolution in functional foods that not only satisfy your cravings but also enhance your well-being. From the clean label movement to personalized nutrition, learn how to make informed choices that can add years to your life. It's time to take control of your health—one shopping trip at a time!Special Guest: Daniel Scharff, Founder of Startup CPG

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42:46

NOV 2 Winter’s Mask Mandate Revival: A Symptom of...

Dr. Bob Martin Show ·

2025/11/03

As winter looms, a map reveals where face masks are set to return across the U.S., sparking debatesover mandates versus immunity. With the "quad-demic" of COVID-19, flu, RSV, and norovirus on the rise, experts clash: Are masks the solution, or are we ignoring the root cause—our weakened immune systems? From California’s early mandates to the science behind vitamin D and probiotics, dive into the real battle for health this winter. Will we mask up or boost up? The choice could define the

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46:43

NOV 2 Brushstroke of Genius: How Your Toothbrush...

Dr. Bob Martin Show ·

2025/11/03

Did you know that skipping flossing could be as dangerous as smoking when it comes to stroke risk?Groundbreaking research reveals that gum disease and cavities can increase your stroke risk by astaggering 86%. Join Dr. Adam Brockman as we uncover the shocking connection between your oralhealth and your brain, explore the science behind inflammation’s silent havoc, and arm you with a 3-step prevention plan to protect your brain through your mouth. Your toothbrush isn’t just for a bright smile—it’s a

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46:41

NOV 2 Tiger Woods' Seventh Back Surgery: A...

Dr. Bob Martin Show ·

2025/11/03

Tiger Woods’ recent lumbar disk replacement surgery marks his seventh back procedure, raisingquestions about the overreliance on surgical interventions in modern medicine. Despite access to top-tier care, Woods’ journey highlights a troubling trend: unnecessary surgeries driven by imaging results and financial incentives. With 80% of spine clinic patients not needing surgery, experts advocate for a shift toward conservative treatments like regenerative medicine and multidisciplinary care. Woods’

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46:49

Oct 26 Dr. Bob Martin covers the latest health topics.

Dr. Bob Martin Show ·

2025/10/27

Dr. Bob Martin covers the latest health topics.

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46:41

OCT 26 Clear Vision, Clear Life: A Guide to...

Dr. Bob Martin Show ·

2025/10/27

Did you know your eyes could be silently losing vision without you even noticing? From the stealthy thief of glaucoma to the cloudy veil of cataracts, Dr. Adam Brockman dives into the latest natural solutions to protect your vision. Discover how antioxidants, lifestyle tweaks, and cutting-edge research can keep your eyes sharp and healthy—because your eyes deserve more than just a passing glance!Special Guest: Leslie Burke, Clinical Eye Health Researcher and CEO of Wise Choice Medicine

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