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PODCAST

The Attracting Lasting Love Podcast

The Attracting Lasting Love Podcast is hosted by Roy Biancalana, a certified relationship coach, three-time #1 best-selling author and nationally-recognized expert in the field of attraction and conscious relationships. His podcast is devoted to supporting single people in their desire to attract a healthy, sustainable, intimate relationship. The perspective shared is a mindful or conscious perspective on life, love and the pursuit of intimacy. Roy does not focus much on telling single people where

education self-improvement

All Episodes

44:12

266 Living Above the Fray: The 7 Pillars of Mental...

The Attracting Lasting Love Podcast ·

2026/04/06

In 1980, Ozzy Osbourne sang about "…going off the rails on a crazy train." We all know what he was talking about, don't we? Certainly, the world around us often feels crazy, but sometimes we struggle with mental health issues, too. In this important 7-part series, Roy Biancalana, our host, talks about "The 7 Pillars of Mental Health," and how they can allow us to "live above the fray," and stay off the "crazy train." In part three of the series, we're challenged to manage our inner space. Just

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55:45

265 Living Above the Fray: The 7 Pillars of Mental...

The Attracting Lasting Love Podcast ·

2026/03/30

In 1980, Ozzy Osbourne sang about "…going off the rails on a crazy train." We all know what he was talking about, don't we? Certainly, the world around us often feels crazy, but sometimes we struggle with mental health issues, too. In this important 7-part series, Roy Biancalana, our host, talks about "The 7 Pillars of Mental Health," and how they can allow us to "live above the fray," and stay off the "crazy train." In part two of the series, we begin to unpack Michael Singer's perplexing

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51:54

264 Living Above the Fray: The 7 Pillars of Mental...

The Attracting Lasting Love Podcast ·

2026/03/23

In 1980, Ozzy Osbourne sang about "…going off the rails on a crazy train." We all know what he was talking about, don't we? Certainly, the world around us often feels crazy, but sometimes we struggle with mental health issues, too. In this important 7-part series, Roy Biancalana, our host, talks about "The 7 Pillars of Mental Health," and how they can allow us to "live above the fray," and stay off the "crazy train." In this first episode of the series, we learn that the first pillar of mental

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37:24

263 What You Should Be Looking for in a Life Partner,...

The Attracting Lasting Love Podcast ·

2026/03/16

The amount of information on how to find a life partner is staggering. There are videos, podcasts, blogs, books—who doesn't have a theory? While some of the information is good, the sheer volume makes it overwhelming. How in the world are we to make sense of it? Well, in an effort to sift through all the noise, Roy Biancalana, our host, has boiled down our pursuit of intimacy to 5 essential ideas, and they are the focus of this 5-part series. In final installment of the series, we face an

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39:11

262 What You Should Be Looking for in a Life Partner,...

The Attracting Lasting Love Podcast ·

2026/03/09

The amount of information on how to find a life partner is staggering. There are videos, podcasts, blogs, books—who doesn't have a theory? While some of the information is good, the sheer volume makes it overwhelming. How in the world are we to make sense of it? Well, in an effort to sift through all the noise, Roy Biancalana, our host, has boiled down our pursuit of intimacy to 5 essential ideas, and they are the focus of this 5-part series. In part four of the series, the focus is on how we

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39:26

261 What You Should Be Looking for in a Life Partner,...

The Attracting Lasting Love Podcast ·

2026/03/02

The amount of information on how to find a life partner is staggering. There are videos, podcasts, blogs, books—who doesn't have a theory? While some of the information is good, the sheer volume makes it overwhelming. How in the world are we to make sense of it? Well, in an effort to sift through all the noise, Roy Biancalana, our host, has boiled down our pursuit of intimacy to 5 essential ideas, and they are the focus of this 5-part series. In part three of the series, you'll hear something

en

36:46

260 What You Should Be Looking for in a Life Partner,...

The Attracting Lasting Love Podcast ·

2026/02/23

The amount of information on how to find a life partner is staggering. There are videos, podcasts, blogs, books—who doesn't have a theory? While some of the information is good, the sheer volume makes it overwhelming. How in the world are we to make sense of it? Well, in an effort to sift through all the noise, Roy Biancalana, our host, has boiled down our pursuit of intimacy to 5 essential ideas, and they are the focus of this 5-part series. In part two of the series, we're encouraged to look

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35:14

259 What You Should Be Looking for in a Life Partner,...

The Attracting Lasting Love Podcast ·

2026/02/16

The amount of information on how to find a life partner is staggering. There are videos, podcasts, blogs, books—who doesn't have a theory? While some of the information is good, the sheer volume makes it overwhelming. How in the world are we to make sense of it? Well, in an effort to sift through all the noise, Roy Biancalana, our host, has boiled down our pursuit of intimacy to 5 essential ideas, and they are the focus of this 5-part series. In part one of the series, the focus is on what we

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55:33

258 The 5-Fold Path to Happiness & Freedom, Pt....

The Attracting Lasting Love Podcast ·

2026/02/09

Happiness and freedom are what we ultimately want, but what path should we follow to get there? Should we pursue meaningful relationships, lasting intimacy, financial security, purpose and meaning, health, family, fame or religion? Or is it something else entirely? Well, in this series of podcasts, Roy describes the BEST path to happiness and freedom. It is spiritual in nature, and it's about shifting from self-ing to be-ing. In this episode, you will learn: · Why you are suffering from a

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51:39

257 The 5-Fold Path to Happiness & Freedom, Pt....

The Attracting Lasting Love Podcast ·

2026/02/02

Happiness and freedom are what we ultimately want, but what path should we follow to get there? Should we pursue meaningful relationships, lasting intimacy, financial security, purpose and meaning, health, family, fame or religion? Or is it something else entirely? Well, in this series of podcasts, Roy describes the BEST path to happiness and freedom. It is spiritual in nature, and it's about shifting from knowing to curiosity. In this episode, you will learn: · The ego's least favorite

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53:18

256 The 5-Fold Path to Happiness & Freedom, Pt....

The Attracting Lasting Love Podcast ·

2026/01/26

Happiness and freedom are what we ultimately want, but what path should we follow to get there? Should we pursue meaningful relationships, lasting intimacy, financial security, purpose and meaning, health, family, fame or religion? Or is it something else entirely? Well, in this series of podcasts, Roy describes the BEST path to happiness and freedom. It is spiritual in nature, and it's about shifting from recalling to forgiving. In this episode, you will learn: · How the past creates

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49:33

255 The 5-Fold Path to Happiness & Freedom, Pt....

The Attracting Lasting Love Podcast ·

2026/01/19

Happiness and freedom are what we ultimately want, but what path should we follow to get there? Should we pursue meaningful relationships, lasting intimacy, financial security, purpose and meaning, health, family, fame or religion? Or is it something else entirely? Well, in this series of podcasts, Roy describes the BEST path to happiness and freedom. It is spiritual in nature, and it's about shifting from attachment to trust. In this episode, you will learn: · About the "sticky finger"

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49:45

254 The 5-Fold Path to Happiness & Freedom, Pt....

The Attracting Lasting Love Podcast ·

2026/01/12

When it's all said and done, happiness and freedom is what we all ultimately want. But what path should we follow? There are many to choose from. Is it meaningful relationships, lasting intimacy, financial security, health, family, fame or religion? Or is it something else? In the previous episode, Roy explained that the best path to happiness and freedom must be (1) in your control, (2) available now and (3) something that makes sense to everyone. And none of the most popular paths to

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45:54

253 The 5-Fold Path to Happiness & Freedom, Pt....

The Attracting Lasting Love Podcast ·

2026/01/05

When it's all said and done, happiness and freedom is what we all ultimately want. But what path should we follow? There are many to choose from. Is it meaningful relationships, lasting intimacy, financial security, health, family, fame or religion? Or is it something else? And more importantly, how do know which path is best? In the first episode of this life-changing 6-part series, Roy, our host, not only examines the most common and popular paths to happiness and freedom, but he offers a simple

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30:08

252 Every Day is New Year's Day: Thoughts on Living...

The Attracting Lasting Love Podcast ·

2025/12/29

Though this is a New Year's Eve episode, it's one that applies to any day of the year because every day offers an opportunity to begin again, to Delete, Repeat and Create. If you're looking for some pithy wisdom that can help you live your best life today—and every day—don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test:

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09:37

251 Being Ready for Your Christmas Moment

The Attracting Lasting Love Podcast ·

2025/12/22

If you read the Christmas story in the Bible, you'll notice that the events before and after the birth of Christ were met with great fanfare and miracles. Angels appeared and declared amazing things were about to happen, and wise men followed special stars to witness this historic moment. But in this very short episode, Roy, our host, reminds us that as we visit with family and friends, we should be ready for those small, seemingly inconsequential moments where offering our presence, attention and

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01:00:23

250 How to Have Happy Holidays

The Attracting Lasting Love Podcast ·

2025/12/15

While we all say, "Merry Christmas" or "Happy Holidays," are they? Are they merry and happy? Well, in this episode, Roy, our host, says that if we pay attention to 3 things, our holiday season will be truly merry and happy. If you want to enjoy the coming days, don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test:

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01:06:55

249 Conquering the Fear that is Keeping You Stuck and...

The Attracting Lasting Love Podcast ·

2025/12/08

One day—and it's a very alarming day—you realize that the only thing keeping you from having the life (and love life) you want is fear. You're scared of something, perhaps a few things (we all are), and that's what's holding you back from success, growth, freedom and especially intimacy. We need to have a frank and honest conversation about fear and how to conquer our respective anchors, for if we don't, we'll stay stuck and single. This is the final installment of a 7-part series where Roy

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01:19:45

248 Mastering the Dating Game

The Attracting Lasting Love Podcast ·

2025/12/01

We're all sick of people playing games in the dating scene, but in a sense, everyone is playing a game, meaning, everyone has an M.O., a method of operating. Getting clear on your Relationship M.O. and mastering it, is a critical issue and it's the topic of this podcast. In this episode, you will learn that there are only two "dating games," two Relationship M.O.'s, and which game you choose to play is probably the most important decision you'll ever make. This is part six of a 7-part series

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01:03:04

247 Afraid of "Killer B's"? You Should Be. They're...

The Attracting Lasting Love Podcast ·

2025/11/24

There was a horrible story in the news recently where a father and son were killed by a swarm of "murder hornets" while zip-lining in the country of Laos. That is tragic, and I don't mean to make light of it when I say your love life is being killed by a bunch of "Killer B's" too. Those B's are: Blind Spots, Baggage, Beliefs and Barriers. And unless and until you deal with them in your life, you won't attract lasting love. This is part five of a 7-part series where Roy offers answers to the 7

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