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PODCAST

The GIST of It

The GIST of It is a twice-weekly podcast on what’s going on in the sports world. Hosts Ellen Hyslop and Stephanie Rotz discuss current sports topics and how they intersect with pop culture and social issues, covering everything from major league season previews to calling out the sexist BS we see in sports daily. Expect a hilarious yet informative conversation with a refreshing female perspective on the world of sports.

sports sports news

All Episodes

26:57

#579: The week FIFA lost the plot

The GIST of It ·

2026/08/06

There’s been some major drama going down at FIFA headquarters. Last week, FIFA president Gianni Infantino announced a plan to sell stakes in future World Cups to private equity firms — an announcement that was met with immediate backlash. On today’s episode of The GIST of It, co-hosts Steph Rotz and Alessandra Puccio explain why Infantino’s failed plan caused such a stir and detail the potential fallout from his latest bungle. Show notes:The GIST:📰 Newsletter: Subscribe to The GIST✉️

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32:33

#578: No MLB in 2027? The fallout from the Tarik...

The GIST of It ·

2026/08/04

The GIST’s resident baseball expert Lauren Tuiskula joins co-host Steph Rotz on today’s episode of The GIST of It — and she’s got answers to Steph’s, ahem, hard-hitting questions about a certain MLB blockbuster trade. Tune in to hear Tuiskula break it all down, from the on-field implications of Detroit Tigers ace Tarik Skubal heading to the LA Dodgers to the potential lockout that’s looming. Let’s play ball.Show notes:Learn more about BMO’s commitment to the beautiful gameTipping Pitches podcastMLB

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30:12

#577: Aaron Rodgers says this is it, plus more NFL...

The GIST of It ·

2026/07/30

NFL training camps began this week, reigniting America’s great love affair with football. There are some spicy storylines already emerging out of camp, including an update from veteran quarterback Aaron Rodgers on his impending retirement. Co-hosts Ellen Hyslop and Steph Rotz have all the deets. Hut hut. Show notes:Episode #489: A new league of their own: Introducing the Women’s Pro Baseball LeagueThe Best Way for the WNBA to Solve Its Sophie Cunningham Problem Was to Ignore ItThe GIST:📰

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31:10

#576: All our thoughts on LeBron’s Philly move

The GIST of It ·

2026/07/28

We have to talk about the man on everyone’s mind: King James. LeBron James shocked the basketball world last Friday when he announced he was signing with the Philadelphia 76ers, likely the last NBA team he’ll ever play for. People have opinions — including co-hosts Ellen Hyslop and Steph Rotz. So on today’s episode, the gals discuss the good and bad of King James taking his talents to Philly. Tune in. Show notes:Check out She Did That!? Amazing Female Athletes from A to ZThe GIST:📰

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26:20

#575: The hoops and the happenings ahead of WNBA...

The GIST of It ·

2026/07/23

Ready to get your game on and go play? So are the WNBA’s best. That’s why on today’s episode of The GIST of It, co-hosts Steph Rotz and Lauren Tuiskula are going all in on All-Star Weekend, breaking down the on-court action and putting their crystal balls to the test. And because it’s the WNBA — the spiciest league in sports — there’s some tea to spill, too. Let’s hoop to it.Show notes:The GIST:📰 Newsletter: Subscribe to The GIST✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistusa

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28:19

#574: World Cup–winning goals and Erling Haaland memes

The GIST of It ·

2026/07/21

And just like that the 2026 FIFA men’s World Cup has come to an end. Five weeks and 104 games later, Spain are the world champions after defeating defending champ Argentina 1–0 in extra time on Sunday. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz relive the tournament’s top moments, from the World Cup–winning goal to a certain jersey-clad duck. Vamos.Show notes:The GIST:📰 Newsletter: Subscribe to The GIST✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistusa

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28:33

#573: Spain vs. Argentina — previewing the men’s...

The GIST of It ·

2026/07/16

39 days and 102 games later, it’s nearly time for the FIFA men’s World Cup final. Spain takes on Argentina this Sunday at 3 p.m. ET, so today co-hosts Ellen Hyslop and Steph Rotz preview the championship match, from the stars they think will shine to their final predictions to win it all.Show notes:Watch soccer’s big game with The GIST in NYC or Boston on Sunday, 7/19Visit bmosoccer.com The GIST:📰 Newsletter: Subscribe to The GIST✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistusa

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31:33

#572: WNBA sideline reporter Kayla Grey has some...

The GIST of It ·

2026/07/14

We’re living our WNBA fangirl dreams. Executive producer Alessandra Puccio sat down with Prime Video’s WNBA sideline reporter Kayla Grey to talk all things W. Grey’s been on site for some of the league’s biggest and brightest moments this season — she and Puccio discuss the upcoming WNBA All-Star Weekend, which team isn’t getting enough attention right now, and Grey’s recommendations for one squad in particular: Caitlin Clark’s Indiana Fever. Show notes:Watch the WNBA on Prime VideoLearn more about

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29:32

#571: A gossipy World Cup quarter-final preview

The GIST of It ·

2026/07/09

The summer of soccer rages on, and the World Cup is about to gift us a slate of spectacular quarterfinal matches. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz break down all four tilts: They highlight the players to watch, each team’s path to the final eight, and sprinkle in their hottest takes…as is tradition. Clear your cal — this weekend’s footy is must-watch TV.Show notes:Check out Canadian Tire Jumpstart CharitiesThe GIST:📰 Newsletter: Subscribe to The GIST✉️

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17:56

The GIST Plus: Paralympian Noelle Lambert’s lesson in...

The GIST of It ·

2026/07/08

Today, our executive producer and Survivor superfan Alessandra Puccio sits down with Paralympian and former Survivor contestant Noelle Lambert. Lambert, who lost one of her legs in an accident, first rose to fame at the 2020 Tokyo Paralympics as a sprinter for Team USA before appearing on Survivor season 43 shortly after. To enjoy this episode in full, join The GIST Plus, our extra-special membership platform. Until then, this preview will have to do.Show notes:Join The GIST PlusNoelle Lambert

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30:31

#570: How FIFA lost control of the World Cup

The GIST of It ·

2026/07/07

On Sunday, FIFA shocked the world by announcing that American striker Folarin Balogun’s red card had been suspended, allowing the USMNT’s World Cup leading scorer to play in yesterday’s Round of 16 match against Belgium. That decision set off a flurry of conversations about fairness and opportunity at the World Cup — particularly after a certain president inserted himself into the narrative. Today, co-hosts Ellen Hyslop and Steph Rotz break down the situation, detailing how FIFA’s controversial

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18:51

#569: Kristine Lilly understands the importance of...

The GIST of It ·

2026/07/02

We’ve been loving all the World Cup action — and as a special holiday treat, you can access this members-only episode of The GIST of It featuring USWNT legend Kristine Lilly. Lilly sat down with executive producer Alessandra Puccio to chat about her fiercely competitive nature, the pressure of hosting a World Cup, and her thoughts on why soccer’s rise in the U.S. has been steady but slow. It’s the perfect companion piece to your World Cup watching. Show notes:Join The GIST PlusWatch “Soccer’s

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30:41

#568: Getting emosh about CanMNT's World Cup run,...

The GIST of It ·

2026/06/30

CanMNT won their first-ever World Cup knockout game on Sunday, so Canadian co-hosts Ellen Hyslop and Steph Rotz are in their feels. Today, they break down the historic win, look to what’s next, and place this game in the greater conversation about the growth of soccer in Canada. And because we’re equal opportunity here at The GIST, we have an interview with USWNT star Mal Swanson on the men’s national team’s chances right after that. Enjoy. Show notes:BMO is the Bank of SoccerMal Swanson thinks you

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31:28

#567: Normalizing motherhood in sport

The GIST of It ·

2026/06/25

We’re celebrating for all the right reasons today. Blayre Turnbull of the Toronto Sceptres is pregnant, marking the first PWHL player going through pregnancy in the league’s three-year history. It felt like as good a time as any to explore what the PWHL’s maternity policy is and how it stacks up to the rest of the pro women’s sports landscape. Show notes:Check out Jumpstart Canadian Tire charities The GIST:📰 Newsletter: Subscribe to The GIST✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistusa

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11:45

The GIST Plus: Kristine Lilly understands the...

The GIST of It ·

2026/06/24

In honor of the first World Cup hosted on U.S. soil since 1999, USWNT legend Kristine Lilly joins executive producer Alessandra Puccio for a very special subscribers-only episode. To enjoy this episode in full, join The GIST Plus, our extra-special membership platform. Until then, this preview will have to do.Show notes:Join The GIST PlusWatch “Soccer’s American Dream” on VICE TVMore on The GIST: ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistusa @thegistca @ellenatthegist @stephanierotz

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27:53

#566: Azzi Fudd chose Project B over Unrivaled — but...

The GIST of It ·

2026/06/23

Azzi Fudd is packing her passport, electing to join Project B, the new 5-on-5 offseason league that will make its grand debut in December. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz examine the current pro player landscape, now stuffed with options galore for women hoopers. One thing is clear: With an abundance of choices, this player empowerment era is here to stay. Show notes:The GIST:📰 Newsletter: Subscribe to The GIST✉️ Email: pod@thegistsports.com 📷

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24:48

#565: Previewing CanMNT & USMNT’s second group stage...

The GIST of It ·

2026/06/18

Today, the Canadian men’s national team takes the field in their second World Cup game, playing Qatar at 6 p.m. ET. To celebrate, we’re previewing the match, shouting out the players you need to know, plus sharing why Canada shouldn’t doubt inexperienced Qatar. Then, their World Cup co-hosts, the undefeated Americans, take the pitch for their second game, tomorrow at 3 p.m. ET against Australia. Of course, we’re previewing that group stage tilt, too. You’re welcome.Show notes:The GIST:📰

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27:01

#564: Pink cleats, problematic breaks, and player...

The GIST of It ·

2026/06/16

The World Cup is in full swing in the U.S., Canada, and Mexico. There are four (!!!) games to watch every day from now until next Wednesday, when that number jumps to six through the end of the group stage. With all the on-field action happening, we wanted to use this episode to talk about some of the off-field storylines from this tourney, both good and bad. From the pink cleats we’re seeing on every field to the player banned from Canada because of criminal charges, there’s a lot to discuss. Show

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27:09

#563: Hiding in the bathroom and watching soccer with...

The GIST of It ·

2026/06/11

You know what kind of soccer player Trinity Rodman is — but what kind of soccer fan is she? Find out on today’s episode of The GIST of It. Executive producer Alessandra Puccio sat down with the USWNT and Washington Spirit star to discuss the national team’s recent win in Brazil, Rodman’s World Cup watching plans, and her new summer of soccer partnership with State Farm. Jake better watch out.Show notes:Join The GIST Plusbmosoccer.com The GIST:📰 Newsletter: Subscribe to The GIST✉️

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9:44

The GIST Plus: Everything that’s wrong with the World...

The GIST of It ·

2026/06/10

The 2026 FIFA men’s World Cup starts tomorrow, but the road to the biggest soccer tournament ever has been…bumpy, to put it mildly. Before the first whistle blows, co-hosts Ellen Hyslop and Steph Rotz are sharing their unfiltered World Cup thoughts on everything from ticket prices to politics. To enjoy this episode in full, join The GIST Plus, our extra-special membership platform. Until then, this preview will have to do.Show notes:Join The GIST PlusMore on The GIST:✉️ Email:

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