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PODCAST

Sean Donohue Show

Parenting is hard and messy, but help is here. With videos and teachings enjoyed by many millions, Sean Donohue - the world-famous Family Coach & viral social media sensation - has helped countless parents for 25 years transform their parenting and build connected, healthy homes...and raise amazing adults.Filled with edgy story-telling, intense scenarios and Positive Parenting tools to fill your toolbox, enjoy unfiltered coaching from the man himself. Go Deeper with Sean at SaveMyFamily.us

kids & family parenting

All Episodes

19:45

Phrases That Get Tough Kids To Listen, Connect, and...

Sean Donohue Show ·

2026/01/22

Most kids don’t respond to lectures, consequences, or raised voices—and parents end up feeling stuck, frustrated, and out of tools. Sean breaks down the exact phrases that help tough, resistant, or emotionally intense kids feel seen, lower their defenses, and actually listen without power struggles. This conversation gives parents language they can use in real moments to build connection, increase cooperation, and lead with calm authority instead of control. Go deeper with Sean at

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21:42

Thriving in The Crazy Emotions of Parenting

Sean Donohue Show ·

2026/01/21

Parenting comes with emotional whiplash—love, guilt, anger, joy, fear, sometimes all in the same hour. Sean breaks down why these intense emotions are normal, how parents get hijacked by them, and what it actually looks like to stay grounded and lead well in the middle of the chaos. This conversation helps parents stop shaming themselves for big feelings and start using emotional awareness as a strength instead of a liability. Go deeper with Sean at SaveMyFamily.us Learn more about your ad

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47:42

Ask Sean: What Do I Do When My Child Is Really...

Sean Donohue Show ·

2026/01/20

Sean's clients and VIP Members reach out to him when their child is acting out, consistently struggling and the home life is quietly falling apart— and they need help, tools and direction. This "Ask Sean" conversation breaks down how to tell the difference between normal struggles and red flags, what not to do when fear takes over, and how to show up as a steady, emotionally intelligent leader when your child needs you most. It’s a practical, grounding guide for parents who feel overwhelmed,

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7:05

Parenting Sucks Because It's Not Logical, It's More...

Sean Donohue Show ·

2026/01/15

Parenting feels impossible when you keep trying to solve emotional problems with logic. Kids don’t melt down because your argument wasn’t strong enough. Teens don’t shut down because you didn’t explain yourself clearly. Families struggle because emotions don’t follow rules, timelines, or reason.In this conversation, Sean breaks down why parenting is so frustrating for thoughtful, intelligent adults—and why the very skills that make someone successful at work often fail at home. He explains the

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16:14

How to Be a FIRM & KIND Parent

Sean Donohue Show ·

2026/01/14

Being firm doesn’t mean being harsh. Being kind doesn’t mean being permissive. The real challenge is knowing how to hold boundaries and stay connected—especially when emotions are high.Sean breaks down what firm and kind actually looks like in real life, why so many parents swing between being too soft and too reactive, and how fear, guilt, and exhaustion quietly sabotage good intentions. He explains how to lead with calm authority, respond instead of react, and create boundaries that teach

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58:03

How to Build Identity Into Your Child/Teen | With Jordan

Sean Donohue Show ·

2026/01/13

Identity isn’t built by accident. It’s built through repetition, responsibility, and the messages kids absorb every single day. Sean and Jordan break down how parents unknowingly hand identity over to peers, screens, and culture—and how to reclaim that role with intention. Words, routines, expectations, and repair moments either strengthen a child’s sense of self or quietly erode it. This episode gives parents a clear, no-fluff roadmap for building resilient identity rooted in character,

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14:15

How to Make Parenting Easier and More Enjoyable

Sean Donohue Show ·

2026/01/08

Parenting doesn’t have to feel like a daily grind. Listen in as Sean shows parents how small shifts in mindset, communication, and leadership can make family life lighter, smoother, and far more enjoyable. He breaks down the patterns that drain parents—and the simple tools that bring more laughter, calm, confidence, and connection back into the home. This is a roadmap for parents who want to lead with strength and enjoy their kids again. Go deeper with Sean at SaveMyFamily.us Learn more about

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16:27

How To Teach Important, Intimate, Priceless Things to...

Sean Donohue Show ·

2026/01/07

This is Sean's first podcast eposode ever where he felt he needed to add an E! No, he doesn't swear but...it's a juicy one. Parents know their kids need more than rules, reminders, and lectures—they need guidance on the deep stuff: intimate topics like sexuality, French kisses, making out, dancing very, very close at middle school dances, porn, 1st, 2nd, 3rd, bases, and beyond... In this episode, Sean unpacks how to speak to your children about intimate, private things. Things that every

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62:34

A Guide for Exhausted Parents | With Jordan

Sean Donohue Show ·

2026/01/06

So many parents hit a wall. They get overwhelmed, burnt out, stuck in old patterns, and suddenly the home feels chaotic, reactive, and disconnected. In this episode, Sean and Jordan break down why parents spiral into these ruts—and give practical, doable steps to help families hit the reset button. This conversation is real, honest, and full of tools that help parents regain their strength, reset their patterns, and rebuild a calmer, more connected home. Go deeper with Sean at

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14:19

How to STOP Taking Things So Personally and Setting...

Sean Donohue Show ·

2025/12/31

Sean breaks down one of the most common traps parents fall into: Taking things way too personally. He explains why we parents get so reactive, why small comments feel like giant attacks, and how emotional flooding turns everyday parenting moments into battles. Sean teaches a simple, powerful framework to help parents stay grounded, interpret their child’s behavior accurately, and stop making their child responsible for their emotional world. This episode gives parents the tools to stay calm,

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49:16

The KIDS Episode | With Jordan

Sean Donohue Show ·

2025/12/30

In this special episode, Sean and Jordan speak directly to kids and teens—not parents. That's right - listen to this episode with your kids! It's an interactive episode that will get kids and parents talking together. They break down five simple, life-changing tips that help young people ages 6–18 grow into strong, confident, emotionally healthy young adults. Sean and Jordan coach kids on how to obey their parents, manage screens, handle big feelings, build real confidence, develop

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18:51

Phrases and Scripts That Help You Be Close with Your...

Sean Donohue Show ·

2025/12/24

Connection doesn’t happen by accident—it’s built through the words we use every day. In this episode, Sean shares powerful phrases and scripts that help parents build emotional safety, trust, and closeness with their kids. You’ll learn what to say (and what not to say) when your child is upset, distant, or defensive—and how small shifts in your language can create big changes in your relationship. These are the tools that turn tension into connection and help you become the calm, loving leader

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65:22

When Your Kids Act Out In Public Places | With Jordan

Sean Donohue Show ·

2025/12/23

Your child’s having a full-blown meltdown in public—or your teen is acting up and disrespecting you - eyes are on you, your stress is rising, and you just want to disappear. What do you do? In this episode, Sean and Jordan share powerful tools to handle those embarrassing, high-pressure moments with confidence and calm. Learn how to regulate your emotions, protect your child’s dignity, and turn a public breakdown into a private moment of connection and teaching. 🎧 Go deeper with Sean at

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19:38

How To Get your Child to Show Remorse and Change...

Sean Donohue Show ·

2025/12/18

Every parent wants their child to feel genuine remorse—not fake apologies or surface-level “I’m sorrys,” but true understanding and change. In this episode, Sean Donohue, The Family Coach, breaks down how to guide your child from defensiveness to empathy, from guilt to growth. You’ll learn why shame blocks real change, how to model emotional accountability, and what to say when your child hurts someone and just doesn’t seem to care. Sean shares powerful scripts, emotional intelligence tools,

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38:12

The Christmas Episode | With Jordan

Sean Donohue Show ·

2025/12/17

The holidays are supposed to be joyful—but for many families, they’re also stressful, emotional, and expensive. In this special Christmas episode, Sean and Jordan dive into the real struggles of the season: family tension, financial pressure, guilt, unrealistic expectations, and endless to-do lists. You’ll learn how to set healthy boundaries, manage emotions, stay grounded, and actually enjoy the people you love most. Your hosts will share practical tools to bring peace back to your holidays

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23:28

Parenting Spouse/Partner Teamwork Tips and Tools

Sean Donohue Show ·

2025/12/16

Parenting works best when it’s a team sport—but it’s not always easy to stay united when stress, exhaustion, and disagreements creep in. In this episode, Sean breaks down how to strengthen your partnership so you can lead your family together with confidence and calm. You’ll learn how to communicate without blaming, create shared parenting values, handle disagreements privately, and support each other when the kids push your buttons. These tools will help you move from chaos and conflict to

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17:28

How To Think and Act Like an Amazing Parent

Sean Donohue Show ·

2025/12/11

Sean shares a vision and description of what it truly means to think and act like your best self. He breaks down how great parenting starts in the mind—shifting from reactivity and frustration to calm leadership, empathy, and emotional intelligence. With humor, real-life stories, and practical tools, Sean helps parents understand the daily mindset choices that build stronger, more connected families. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit

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16:44

How To Show Up When It's CrazyTown in Your Home!

Sean Donohue Show ·

2025/12/10

Chaos hits.What do you do? Say? How do you actually show up as the calm, confident leader your family needs? In this episode, Sean breaks down how to keep your cool when everything feels like CrazyTown—whether your kids are melting down, your partner’s stressed, or your patience is hanging by a thread. Learn how to regulate your emotions in the storm, lead your family with strength and empathy, and bring peace back into your home even on the toughest days. 🎧 Go deeper with Sean at

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35:28

"Oops, I Did It Again" - Processing The Many Annoying...

Sean Donohue Show ·

2025/12/09

Marriage and co-parenting isn’t hard because of the big stuff—it’s the little, daily annoyances that slowly drive us crazy. In this episode, Sean and Jordan help you process that stuff... the repeated choices that test your patience...and your marriage. Listen in... This will help. You’ll learn how to stop reacting, start understanding, and shift from frustration to empathy. Sean and Jordan break down why your spouse’s annoying habits hit your emotional buttons, how to communicate without

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14:13

Scripts and Tools for Those HEATED MOMENTS - That Work!

Sean Donohue Show ·

2025/12/04

In this episode, Sean shares the exact scripts and emotional intelligence tools parents can use when things get heated. Whether your child is yelling, slamming doors, or talking back, Sean walks you through what to say, how to say it, and what not to do when tempers flare. These are the same tools he teaches in his VIP Membership program—designed to help parents stay calm, lead with confidence, and turn chaos into connection. If you’ve ever thought... “I know I shouldn’t yell… but I don’t know

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404 results

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