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PODCAST

Let"s Talk Life Design

Kirsty Salisbury

Join me as I chat to amazing people with incredible stories and practical strategies to designing a life filled with purpose.

health & fitness self-help

All Episodes

39:21

Sandahl Taylor

Let"s Talk Life Design ·

2019/11/06

Sandahl Taylor knows what it's like to hit rock bottom. And more than just once or twice. She's experienced heartbreak, abuse, family illness and homelessness, and yet today she is living a life she truly loves. As life knocked her down, she learned how to stand, and how to use her crisis moments as points of strength in her life. Today, she aims to inspire and empower people to follow their heart, and to find their own inner voice. As someone with a heart of kindness and gratitude, she is now

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37:32

Eric Christiansen - Faces of the Fire

Let"s Talk Life Design ·

2019/07/23

On June 27th, 1990, Eric Christiansen’s life was changed in an instant when he lost everything he owned in the Santa Barbara Painted Cave fire. Flames engulfed his house, taking all his possessions, and starting him on a new path entirely. From this disaster, he understands trauma, the resilience of the human spirit, and how important HOPE is to heal. At first Eric turned to drugs and alcohol, but soon realised that despite loosing all his earthly possessions he had actually gained everything, and

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32:40

Bryan Falchuk - Do a Day

Let"s Talk Life Design ·

2019/05/31

It was early on in life that Bryan Falchuk’s world spiralled out of control. Food became the one thing that relieved his anxiety, soothed his pain and gave him a sense of control. Except there was no control, and very quickly he became unhappy as well as obese. He remained obese and living the standard American life for many many years, and then his wife got sick. Really sick. And he could see how his lifestyle wasn’t helping. It was then that he decided to give up mediocracy, and unhappiness, as he

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44:40

Abby Hanneman - Suicide, Scars and Surfing

Let"s Talk Life Design ·

2019/05/15

Abby Hanneman tried to commit suicide 4 times. Each time it didn’t go to plan. And after the fourth attempt, she made a deal with her life. A deal that was to last 6 months, and yet here she is sharing her journey many many years later! Today, Abby is a Transformational Coach, and is helping others who are going through tough times, and helping them to navigate suicidal thoughts. For more about Abby, visit:www.abbyhanneman.com Abby also offers a FREE PDF where you'll learn the one habit that helped

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33:21

Ben Clench - Becoming Ben Again

Let"s Talk Life Design ·

2019/04/11

In 2010, Ben Clench and his girlfriend, Jazz were hit by a car whilst on holiday in the Dominican Republic. Jazz was killed instantly and Ben was left to start a completely different life. One which would include a severe Traumatic Brain Injury (TBI), and one which would lead to Ben remembering nothing about his former life. After months of recovery, Ben is now tackling life head on, and leaving an impression on everyone he comes into contact with. He’s the author of his memoir Ben Again, a TEDx

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34:23

Dan Zerin - My Voices Have Tourettes

Let"s Talk Life Design ·

2019/03/07

For many years Dan Zerin fought to contain the ticks and triggers of having Tourette syndrome. After countless episodes of depression, suicidal thoughts, and feeling like a ‘freak’ Dan was finally diagnosed in his 20’s. From there, he began to embrace his situation and started on a journey of extreme self worth. He is now on a mission to raise awareness around and Tourette syndrome, using comedy and laughter. Dan’s journey is a true example, that no matter what’s going on for us, we can alway design

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28:35

Andres Valdes - Punched in the Mouth by Life

Let"s Talk Life Design ·

2018/12/13

Andres Valdes has been punched in the mouth by life more than once. He grew up living on a factory floor, lost both his parents, and soon turned to a life of crime. It was at his lowest point, after toying with the law, that Andres realised he could turn his experiences into opportunities. Despite blow after blow, today Andres has used these experiences to become a successful global leader (and Diplomat) inspiring individuals and organisations to live, love and lead ON purpose, to make an impact,

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31:18

Jayden (Mozzie) Irving - From Jail Stint to TV Stunts

Let"s Talk Life Design ·

2018/12/03

When Jayden Irving went surfing in 2013, a string on freakish events unfolded, ending up with him being locked in an African jail for 25 days unsure if he would ever survive or escape the situation. As he shared a hot dirty prison cell with rebel leaders, murderers and rapists, Jayden effectively strategised his way out of jail, and back to Australia. Today, Jayden has learned how to turn that experience into pure strength tackling stunts on Movie sets and getting to the finals on both Australian

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27:04

Sean Douglas - From Suicide to Success

Let"s Talk Life Design ·

2018/11/07

Sean Douglas has survived abuse, loss and suicide, and knows what it's like to hit 'rock bottom'. In 2008 he put a gun in his mouth, and was prepared to end it all. However today, he believes he's here for a purpose, and has unlocked his true potential. Sean teaches others how to build resilience, recognise suicide signs, and also hosts the popular online radio show, Life Transformation Radio. Join us today to hear Sean's personal journey and what he believes are the key steps to

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28:33

Chris Moss - Hope Over Anxiety

Let"s Talk Life Design ·

2018/10/25

Anxiety is no stranger to Chris Moss. At the age of 10, Chris convinced himself that his innocent actions had killed his baby brother; an event which opened to the door to guilt and anxiety. Years later, he was held up in a traumatic shop robbery; an event he wondered if he would ever get over. Through his daily practices and stepping out of his comfort zone, Chris has learnt how to find the positive side of anxiety, and how to build a new positive future. Today, Chris has the dream to help 500,000

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44:47

Ambr Doll - Keeping On Keeping On

Let"s Talk Life Design ·

2018/06/28

At just 12 years old, Amber Doll's Mother passed away, and Amber was left to help her Father who was unable to read or write, and worked long hours to keep the family afloat. She instantly took on many of the everyday tasks including helping to raise her younger brother. Amber felt forced into a role she wasn't ready for, which then led on to abusive relationships, a teenage pregnancy, her daughter being taken away from her, depression and Post Traumatic Stress Disorder (PTSD). Yet despite these

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55:31

Sharon Muscet - Four Brushes with Death

Let"s Talk Life Design ·

2018/06/12

Sharon Muscet has had 4 brushes with death, and spent close to 2 and a half years of her life in hospitals. Each experience has resulted in major challenges in her life, and alongside feelings of heartbreak, rejection and loneliness, her experiences have taught her resilience, strength and independence. Today, Sharon believes that anyone can have anything in their lives, and that there is a lighter side to death. Join us as we discuss how Sharon has overcome the incredible setbacks in her life,

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36:42

Cam Calkoen - Dream Big, Achieve More

Let"s Talk Life Design ·

2018/05/28

When Cam Calkoen was born with cerebral palsy, his parents were told that he may never walk again, let alone talk, or live a normal life, But Cam has never let that hold him back. In fact, when someone says something is a ‘possibility’ Cam sees it as an ‘opportunity’ and the only reason for one to miss out is by not being competitive enough. Competition comes in many forms but Cam believes that our biggest competitor is the one looking back at us in the mirror. Cam has gone from doubting his

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50:50

Linda Guirey - A Journey of Gender

Let"s Talk Life Design ·

2018/05/15

Early in her marriage, Linda Guirey's life took a dramatic turn following just 6 words spoken by her husband. "I want to become a Woman." These words opened the door to a journey that Linda never expected. She loved him. So would she stay with him? Would she support his change? Today, Linda chats about her fears, her loss, her hope and her confusion, and how she has enabled others to have the courage to face their problems and pain, no matter how big they seem. Her journey is one of courage,

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37:31

Amy McAuley - The Pursuit of Happiness

Let"s Talk Life Design ·

2018/04/30

Amy McAuley has experienced rock bottom. A rock bottom where she has personally faced many challenges – from bulimia to post-natal depression to reliance on alcohol and cigarettes, and then leaving family and friends behind when migrating to the other side of the world. However...Amy has also experienced how positivity, drive and self-love can lead to profound personal improvement. After training as a life coach and discovering Powerhoop - an innovative exercise opportunity - Amy successfully

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39:14

Daniel Burgess - Rising Up Like a Phoenix

Let"s Talk Life Design ·

2018/03/28

At the age of 20 years old, Daniel survived a car accident which would change him forever. It left him with a shattered spine, broken bones and paralysis from his chest down. He was told he might never walk again, but proved medical staff wrong by walking out of hospital just 6 weeks later, although weak and brittle. This shake-up led him to leave his career, partner, apartment: his entire life behind him. After being homeless and unemployed for 6 months he rebuilt his life into something beyond

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55:18

Donna Campisi - The Unlikely Marathoner

Let"s Talk Life Design ·

2017/10/19

At 7 years old, Donna Campisi survived a sudden stroke (and other serious complications) which left her grasping for life. Doctors said she would never walk or talk again, yet today she sets amazing challenges to helps others to overcome their situations and to achieve. In 2012, Donna set herself the challenge to go from 30 wobbly steps to running an entire marathon! No small feat. Not only did she achieve her goal, but she also inspired hundreds of people along the way and her marathon success

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44:54

Kelly - Living Life on My Terms

Let"s Talk Life Design ·

2017/08/21

In 2013, Kelly began a journey that no one could have expected. Her world was completely rocked when something that seemed like a gift of life, actually turned out to be quite the opposite. In our conversation today, Kelly shares how her difficult life journey and experiences have taught her to focus on living life on her own terms, allowing herself to enjoy the present moment, and to continually gauge whether she is truly happy. There's no sugar coating her words, and the beauty of her honesty

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49:01

Jessie Kendall - Empower Me Now!

Let"s Talk Life Design ·

2017/08/13

Jessie Kendall didn't breath for the first 20 minutes of her life. This not only left her with mild Cerebral Palsy, but some pretty full on predictions from doctors on how her life would be. It was in her late teens when Jessie was in the depths of depression and struggling with mental health issues that she discovered NLP (Neuro Linguistic Programming), and used it to transform herself. Today, she is passionate about life, and also about helping others out of their own suffering to live to their

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44:49

Jenn Espinosa Goswami - Former Fat Girl

Let"s Talk Life Design ·

2017/07/23

What if the problem was NOT your body, but your MIND? Jenn Espinosa-Goswami is a former fat girl turned health coach & motivational speaker who has maintained a 100lb weight loss since 2002. Today Jenn shares her practical step to turning her health around, and designing what her future health would look like. Featured on Women's Health, Prevention and Reader's Digest, Jenn believes that body bliss starts today. When not writing her blog at www.weightlesschronicles.com, she can be found dancing

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33 results

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