PODCAST

The Healing & Freedom Journey

Mark DeJesus

Experience Mental, Emotional and Relationship Health

religion & spirituality christianity

All Episodes

20:48

When You Are Highly Sensitive and Feel Emotions “Too...

The Healing & Freedom Journey ·

2026/01/13

Do you ever feel emotions so intensely that it’s overwhelming? You may be a highly sensitive person. In this video, I open up about my own journey with high sensitivity, sharing why emotions can sometimes feel like too much to handle and how I’ve learned to approach this part of myself with compassion and grace. […]

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1:45:10

🔴How I Prepare Bible Studies | Stop Chasing the...

The Healing & Freedom Journey ·

2026/01/11

What does it look like to live with an empowered state of mind as a believer—especially when life feels overwhelming? In this Sunday Live, I kick off a brand new Bible study journey through the book of Philippians, exploring what it means to think and live as an overcomer in all things. After the Bible […]

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1:39:04

🔴Medication and OCD | Praying for Physical Healing |...

The Healing & Freedom Journey ·

2026/01/07

Do you struggle with OCD and wonder what medication’s role can be? Are you struggling with not believing enough, questioning your faith or calling out to God with great desperation, while finding yourself angry and disappointed? When you have had a life of severe neglect and trauma and find yourself struggling with chronic illness, what […]

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9:12

Letting Go of an Arrival Mentality

The Healing & Freedom Journey ·

2026/01/06

Is an arrival mentality infiltrating your thinking and actually hindering your healing and freedom journey when it comes to your mental, emotional, and relationship health? I find myself, over the decades, addressing the hinderance of an arrival mentality. It is one I have had to address in my own thinking. What I have learned has […]

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2:00:45

🔴Spinning Over Salvation | Phone Addiction | Giving...

The Healing & Freedom Journey ·

2026/01/05

Happy New Year and welcome back to Sunday Live! We’re kicking off 2026 with a packed episode full of your questions on salvation fears, guilt, anger, and so much more. But first—we have a Church Lady and Church Gentleman update you won’t want to miss. We also share what captivated our family over the holiday […]

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1:02:38

I Review Books I Have Read

The Healing & Freedom Journey ·

2025/12/10

I want to share some books I have been reading, while also encouraging you on your own reading journey. I talk about how I approach reading and how reading has impacted my life. I pray that what I share will empower your reading and learning journey. Books I Talk About: 📕 A History of Psychiatry: […]

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1:37:24

🔴 Church Lady Christmas | Spinning Out at Church |...

The Healing & Freedom Journey ·

2025/12/08

Join us for a special Sunday Live as we celebrate Melissa’s birthday, share the Church Lady’s hilarious reading of “Twas the Night Before Christmas,” and dive deep into your most pressing questions about mental health, your faith walk and healing! Birthday Celebration: Melissa turns 53! We kick off with a heartfelt conversation about making decisions […]

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13:36

Two Important Words for Trauma Healing

The Healing & Freedom Journey ·

2025/12/04

In all the years of helping people who have experienced trauma in a variety of ways and a variety of intensity, there are two themes that have become very clear that are so important in the healing and freedom journey. In this broadcast, I want to show you the importance of these two words and […]

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1:57:08

🔴 The True Church | Purity Culture | Keto and Food...

The Healing & Freedom Journey ·

2025/12/03

In this special Wednesday Q&A live, Melissa and I address your questions on a wide range of topics affecting mental, emotional, and relationship health from a biblical perspective. We share a bit of our struggles with family and especially watching our aging parents and how they deal and cope with their later stages of life. […]

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1:01:25

Somatic Work and Getting Trauma “Out of Your Body”

The Healing & Freedom Journey ·

2025/12/02

Could somatic work be helpful in your healing and freedom journey, especially when it comes to trauma healing? Today I want to share some perspectives that I hope will bring clarity and practical insight to this often-misunderstood topic. “Soma” is simply the Greek word for “body,” and somatic insights encourage us to embrace our physiology […]

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1:54:35

🔴 Plastic Surgery and ROCD | Misophonia | Emetophobia...

The Healing & Freedom Journey ·

2025/11/23

Do you find you need a new relationship with your thoughts and emotions? This live Q&A dives into a number of battles that many face with OCD, scrupulosity, perfectionism, phobias and more. We also bring an update about the church lady and the church gentleman, who arrive to share what they are “grateful” for in […]

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47:27

Processing Trauma Related TRIGGERS Through...

The Healing & Freedom Journey ·

2025/11/20

What if the triggers you’re trying so hard to get away from or avoid are actually doorways to some of the deepest healing you’ll ever experience? Most of us have been taught to see triggers as the enemy—something to suppress, avoid, get away from or even pray away as quickly as possible. The problem is, […]

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1:43:16

🔴 Christian Perfectionism | Pursuing Creative...

The Healing & Freedom Journey ·

2025/11/16

Welcome to another Sunday Live broadcast where we dive deep into one of the most critical issues facing marriages today: the silent epidemic of emotional disconnection. In this episode, my wife Melissa and I have a raw, honest conversation about why so many couples are living like roommates instead of intimate partners—and what you can […]

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40:38

Practicing Nurture and Care for Your Heart

The Healing & Freedom Journey ·

2025/11/12

Do you know how to access nurture and practice healthy care for your heart? This is a critical healing skill that we all need to learn when it comes to receiving comfort and recovery through the difficult emotions that we experience hardship, trauma and the neglect that many experience in life. When mental and emotional […]

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1:36:00

🔴 Processing Regret | I Feel Stagnant in My Growth |...

The Healing & Freedom Journey ·

2025/11/09

In our Sunday live, we start off our by talking about four common helpful ways people relate to their intrusive thoughts, while also diving into your questions on regret, religious OCD, scrupulosity, medicatoin and more! Are you exhausted from battling intrusive thoughts, salvation anxiety, and the endless cycle of reassurance-seeking? Do you find yourself stuck […]

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52:26

Renewing Beliefs by Empowering Your “Self-Talk”

The Healing & Freedom Journey ·

2025/11/05

How do we actually put new, empowering beliefs into motion? How do we move from just knowing what needs to change to actually experiencing that change in our daily lives? Today I want to explore your self-talk and show you how you can practically welcome new beliefs that affirm what God says about you. I’m […]

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1:36:56

🔴 Are We in a Loneliness Epidemic? | Spinning About...

The Healing & Freedom Journey ·

2025/10/29

Do you find yourself battling loneliness and many of the struggles that stem from that? Are you battling compulsive thoughts about your faith? If so, this Wednesday live will be a blessing to you. In this episode, discover how trauma, isolation, OCD, scrupulosity and intrusive thoughts can create a lot of confusion and turmoil. Melissa […]

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2:14:22

🔴 Breaking Through Idolatry Confusion

The Healing & Freedom Journey ·

2025/10/26

In 1 John 5:21, John ends his profound letter with a brief but significant warning: “Little children, keep yourselves from idols.” This single sentence gives us an opportunity to address idolatry in a biblical manner, bringing clarity to a subject that has become deeply confusing for many Christians today. Through years of ministry and walking […]

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56:38

Confronting Our Fear of Commitment and Making a Decision

The Healing & Freedom Journey ·

2025/10/22

There is a lot of empowerment found in making decisions, committing and taking a step forward into that decision. But many of us find ourselves paralyzed in this area. I want to talk to you about the fear of commitment, what’s behind it and how it prevents you from making a decision and moving forward […]

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1:55:39

🔴 Childhood Trauma and Fearing Marriage | Exhausted...

The Healing & Freedom Journey ·

2025/10/19

In this week’s Sunday live, we dive deep into critical issues facing Christians today—from childhood trauma and relationship fears to passive husbands, roommate syndrome in marriage, and questions about healing and miracles. We continue a Bible study on the book of 1 John 5, addressing that Sin is Not Who You Are! Q&A Topics Covered: […]

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