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PODCAST

Too Young For This Shit | AYA Breast Cancer Podcast

Rosalina and Shauna

Meet Rosalina and Shauna, two young millennials living on separate coasts who share real stories about their breast cancer diagnosis. We created this podcast to bring awareness of this disease to young women and create a supportive space where no one is alone on this journey. We dive deep into our treatment plans, journeys, struggles, and mental health while navigating life in this “new” normal. With every episode, our mission is to educate, empower, connect, and bring laughter. We are open and

health & fitness

All Episodes

0:25

Season 3 Feedback Survey

Too Young For This Shit | AYA Breast Cancer Podcast ·

2024/01/18

That's a wrap for Season 3! Please take five minutes out of your day to complete our survey. This podcast is not only for us but for you, our listeners. Your input matters to us, and we are always looking for ways to be better. We want to make our seasons enjoyable for you and touch on topics often overlooked in breast cancer.Click here to complete the survey. As a token of our gratitude, we will mail you a Too Young For This Shit sticker for completing the survey; just email or DM us on

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12:29

Tit Talk #4 - Can Breast Milk Be Used to Detect and...

Too Young For This Shit | AYA Breast Cancer Podcast ·

2024/01/05

In our final Tit Talk episode for Season 3, Rosalina explores an intriguing (but small) study exploring how breast milk might aid early breast cancer detection using ctDNA. Published through Cancer Discovery, she discusses how this study uncovered a potential noninvasive screening method for pregnant and postpartum women. Rosalina unpacks the study's findings, discussing their implications for early detection and their possible influence on healthcare practices and insurance coverage. Join us as we

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34:56

Season 3 Finale - Cancer Becoming Your Identity:...

Too Young For This Shit | AYA Breast Cancer Podcast ·

2024/01/04

For this season 3 finale, we've saved the best episode for last. Rosalina and Shauna explore the intricate relationship between cancer and personal identity. They reflect on how the perception of being a "cancer patient" evolved from diagnosis to different life stages. The discussion spans how others perceive them, the challenges of disclosure, and the balance of embracing cancer as part of their story while maintaining separate personal spaces.Episode Timestamps:[00:02:09] Is Cancer a Part of Your

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8:31

Tit Talk #3 - Breast Cancer & Vaginal Estrogen: Is...

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/12/22

In the third episode of Tit Talk, Rosalina guides us through a study featured in JAMA Oncology in November 2023. Examining data from nearly 50,000 women in the UK, the study investigates the potential link between vaginal estrogen therapy and breast cancer-related mortality. The study's findings reveal no evidence of an elevated risk. As always, Rosalina encourages listeners to stay informed, seek advice from healthcare professionals, and feel empowered to make decisions that align with their

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84:36

S3EP15 - Hosts of Cancer Actually Fucking Sucks Podcast

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/12/21

Shauna and Rosalina welcome Maddy Pollack and Shannon Cury, survivors of Hodgkin's and Non-Hodgkin's Lymphoma and the cohosts of the podcast "Cancer Actually Fucking Sucks." In this episode, Maddy and Shannon discuss their individual experiences with navigating an under-30 diagnosis, IVF, cancer survivorship, and the tools they used to reconnect their bodies and minds. They share their personal reasons for starting their own podcast and the tough decision to end their show in early 2024. Although

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37:56

S3EP14 - Survivor’s Guilt

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/12/14

In today’s episode, Shauna shares the confusing, isolating, and difficult road that is survivor’s guilt. While she navigated how to continue on with her second chance at life, she was met with pockets of darkness when she felt she should be grateful for the light of remission. Rosalina shares the boundaries she created to protect herself and why she hasn’t experienced survivor’s guilt, while Shauna speaks on the spiraling grief she has felt watching members of the cancer community advance in their

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66:56

S3EP13 -Navigating Metastatic Breast Cancer and...

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/12/07

Chiara, who faced stage IV breast cancer at 27, chats with Rosalina and Shauna about the misconceptions about cancer and the challenges of relationships after diagnosis. She opens up about the emotional and physical struggles of living with stage IV cancer, reflecting on how cancer changes who you are and what you want in life.On dating apps, Chiara didn’t have much luck. She shares experiences of ghosting, judgment, and fetishization(yes, you read that correctly!), leading her to disengage from

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49:38

S3EP12 - Employment Journey: Navigating Job Security,...

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/11/30

Rosalina and Shauna dive deep into the intricacies of managing careers while navigating a cancer diagnosis. Their conversation encompasses crucial aspects such as disclosing a diagnosis at work, handling treatment while maintaining a career, and understanding legal rights like the American Disability Act and Family Medical Leave.They share personal experiences regarding returning to work, establishing boundaries, seeking accommodations, and addressing job dissatisfaction. Additionally, they explore

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47:12

S3 Part B Bonus - Voice Memos - Stories of Young...

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/11/23

Join us for an intimate conversation featuring four remarkable women—Aliza, Ashleigh, Jamie, and Nari (BIPOC)—as they candidly share their journeys through diagnoses, offering an up-close exploration of how they navigated the paths of motherhood and cancer. This special 'Part B' bonus series invites you to witness their unfiltered experiences, providing a heartfelt glimpse into the highs, lows, and unwavering strength that define their unique stories.A huge thank you to Jamie for graciously sharing

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34:50

S3 Part A Bonus: Voice Memos: Pregnancy Stories While...

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/11/23

Join us on a heartfelt journey as three remarkable women, Alyssa, Lauren, and Chantel(BIPOC), bravely share their emotional journeys through pregnancies intertwined with the unexpected diagnosis of breast cancer. This touching bonus series invites you to witness their raw experiences, offering a heartfelt glimpse into the highs, lows, and unwavering strength found amidst the complexities of their experiences.Episode Time Stamps:[00:01:54] Alyssa Brooks[00:13:09] Lauren Cranmer[00:23:04] Chantel

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40:19

S3EP11 - Body Image | Managing Weight Changes During...

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/11/16

TW - Body ImageIn this episode, Rosalina opens up about her struggles with body image for the first time. She begins by shedding light on the overwhelming influence of media and societal pressures on body image and critically analyzing society's unattainable standards.Throughout the episode, Rosalina and Shauna discuss their personal journeys with body image, from their early childhood days to their experiences during and after their journey with cancer. They address a range of issues, including the

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55:01

S3EP10 - Prioritizing Sexual Health in Breast Cancer...

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/11/09

Disclaimer: This episode is for educational purposes only and should not replace medical advice. Always consult a healthcare professional for personalized guidance.Join Rosalina and Shauna for this insightful episode as we sit down with Dr. Laila Agrawal, a medical oncologist specializing in breast cancer at Norton Cancer Institute who runs a sexual health clinic for women with cancer. This episode addresses the taboo topic of sexual health that affects previvors, survivors, and thrivers, regardless

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39:51

S3EP9 - Hair Update Post Chemotherapy: A Journey of...

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/11/02

TW: Hair Loss.Shauna and Rosalina share their respective experiences of hair loss, regrowth, and maintenance throughout treatment for breast cancer. Methods such as cold-capping are utilized to try and minimize loss, but with the inevitable fall-out, both Shauna and Rosalina resorted to additional measures outside of chemo treatment, such as hair extensions, trying out wigs, and wearing baseball hats. They discuss the traumas associated with losing hair during chemotherapy, how they coped, and how

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11:34

Voice Memo #4: Survivor Stories | Breast Cancer...

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/10/27

We are ending our October voice memo series with some Survivor stories. They share about what survivorship is like and how to best prepare others after a cancer diagnosis.We want to mention that we did put a call out for Stage 4 Thrivers to share their stories and experiences but did not receive any submission to air the episode. We know October can be very heavy for many of us in the community and we are all just doing our best to get by.We will be leaving the voice message link active for any

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44:13

S3EP8 - Processing the Grief of Your Life Pre-Cancer

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/10/26

Rosalina and Shauna explore the theme of grief and its significance in the context of their lives as young individuals whose cancer diagnoses have disrupted their paths. They pause to reflect on their lives before their encounters with cancer, sharing personal memories to pay tribute to the things they've had to let go.The conversation examines the distinctions between "moving on" and "finding acceptance," prompting questions about whether achieving genuine closure is a reachable goal or an ongoing,

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7:38

Voice Memo #3: Previvor Stories | Breast Cancer...

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/10/20

This week, we’re sharing voice messages from four Previvors in the community. You’ll hear their stories and the incredible advice they have for others who have recently discovered their gene mutations.We are still looking for voice memo submissions for our next mini-episode airing next Friday for anyone else who would like to participate. We want to know "What Is It Like To Be A Survivor? What Advice Would You Give To Those Who Have Been Diagnosed?" Visit the link below to submit a voice

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11:05

Tit Talk #2 - Early Detection Matters: Young Women...

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/10/20

In this episode of "Tit Talk," Rosalina challenges the prevailing misconception that breast cancer only affects older people and reinforces that no one is too young to get cancer.She highlights the concerning statistics reflecting the rising breast cancer rates among young women under 40.Due to the heightened rising cancer rate, Rosalina introduces the "CheckMate" initiative pioneered by the Brem Foundation, which offers a free Breast Health Quiz to empower women with a comprehensive understanding

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31:29

S3EP7A - Risk and Reward: Shauna’s Journey of...

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/10/19

While Shauna wasn’t actively seeking out clinical trials during and following treatment, she felt it was important to be a part of the data considering her age and type of breast cancer. To her benefit, Shauna’s clinical trials were all low-to-no risk, participating in data collection at NYU, logging her caffeine intake, providing genetic information, and doing an at-home interview.It’s hard to see the immediate benefits of these trials, especially when almost everything surrounding breast cancer is

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33:07

S3EP7B - Shaping Survivorship: Rosalina's Exercise...

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/10/19

In this solo episode, Rosalina takes you on her journey with her participation in an exercise clinical trial focusing on strength training through UCLA. This study was to help alleviate joint pain caused by anastrozole, an aromatase inhibitor drug. Working closely with a personal trainer, Rosalina shares her transformative experience of strengthening her bones and gaining muscle mass.She celebrates the power of exercise and how it empowered her to take an active role in her recovery and survivorship

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7:20

Voice Memo #2: What Advice Would You Give To...

Too Young For This Shit | AYA Breast Cancer Podcast ·

2023/10/13

This week, We share voice messages from our listeners who gave their tips and advice to individuals and/or corporations who are considering donating to breast cancer awareness. We are still looking for voice memo submissions for our next mini episode airing next friday.This mini episode will feature the Previvors in the community.If you are a Previvor and want to participate, we want to know “What is it like to be a Previvor? What advice would you give to those who just found out about their gene

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