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PODCAST

Welsh Regional Rugby Appreciation Podcast

The WRRAP network

A light hearted look at Welsh Regional Rugby from a fans point of view - with presenters from each of the regions.

sports rugby

All Episodes

92:21

That's a lot of zeros

Welsh Regional Rugby Appreciation Podcast ·

2025/10/13

The gang chat locks, nillings and players on hotstreaks. They also preview the upcoming Wales squad and our first Welsh derby of the season.#Welshrugby #WRU #URC #ScrumV #Welshsquad #Rugby #Dragons #Cardiff #Ospreys #Scarlets Learn more about your ad choices. Visit podcastchoices.com/adchoices

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28:31

WRRAP - The Community corner

Welsh Regional Rugby Appreciation Podcast ·

2025/10/09

In part 2 of this weeks podcast we discuss the sad news of another former player being diagnosed with Motor Neurone Disease and try to work out what we can do to ease issues with lack of number in the community leagues.#Welshrugby #Communityrugby #MND #WRU #Whoisshortthisweek Learn more about your ad choices. Visit podcastchoices.com/adchoices

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108:55

Storms and Drop goals

Welsh Regional Rugby Appreciation Podcast ·

2025/10/06

The gang discuss Dave Reddins media comments, the weather and why taking points matters. #Welshrugby #WRU #Consultation #URC #Cardiffrugby #Dragons #Ospreys #Scarlets Learn more about your ad choices. Visit podcastchoices.com/adchoices

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98:18

URC Round 1 - Things can only get better

Welsh Regional Rugby Appreciation Podcast ·

2025/09/29

The gang take a positive look over R1 of the URC with a big focus on nice attack and less nice defence. We also introduce our new "Community Corner" which is your chance to talk about rugby outside of the 4 pro clubs.#Welshrugby #Wales #Dragons #Cardiff #Ospreys #Scarlets #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

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72:45

Round 1 of the URC - a preview

Welsh Regional Rugby Appreciation Podcast ·

2025/09/25

The crew are back to preview the first week of the #URC - starting with #ULSVDRA on Friday at 20:05, #BULvOSP early on Saturday at 13:00, #ScavMun at 17:30 and #CarvLio at 19:45.Harley also explains how the prediction league is fixed to ensure he wins - again! #Welshrugby #Dragons #Cardiff #Ospreys #Scarlets Learn more about your ad choices. Visit podcastchoices.com/adchoices

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66:04

WRRAP - Cardiff & Scarlets season previews

Welsh Regional Rugby Appreciation Podcast ·

2025/09/22

Hattie, Nick and Dan join Harley to preview the Cardiff and Scarlets seasons ahead - after a day of heavy re-writing thanks to the WRU appointing a new attack coach. If you throw everything up in the air - where does it land? Have a listen and find out. #Cardiff #Scarlets #Welshrugby #WRU #URC #Wales Learn more about your ad choices. Visit podcastchoices.com/adchoices

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102:37

Dragons & Ospreys season previews!

Welsh Regional Rugby Appreciation Podcast ·

2025/09/16

Your new crew are back for a Q&A with star referee Ben Breakspear. They then head into the darkest reaches of Welsh Rugby to look at the squads, the stars, the expectations and the realistic prospects for the Dragons and Ospreys for the forthcoming season. #Welshrugby #TheWelshrugbyPodcast #WRU #URC #Dragons #Ospreys Learn more about your ad choices. Visit podcastchoices.com/adchoices

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109:43

Season 4 kick off - Will there be a Season 5?

Welsh Regional Rugby Appreciation Podcast ·

2025/09/01

Dan, Nick and Harley are joined by Hattie of Women's Rugby Treehouse fame to discuss Wales Women, U18 and the WRU's latest revamp of the pro game.#Welshrugby #WRU #Consultation #Dragons #Cardiff #Ospreys #Scarlets #WomensWorldCup Learn more about your ad choices. Visit podcastchoices.com/adchoices

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111:04

After 644 Days, Its Over

Welsh Regional Rugby Appreciation Podcast ·

2025/07/14

Lee, Harley, Dan and Nick react to Wales' win over Japan, and react to the latest WRU StatementLearn more about your ad choices. Visit podcastchoices.com/adchoices

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90:54

Find the fire in your heart

Welsh Regional Rugby Appreciation Podcast ·

2025/07/07

The boys are not happy - 18 losses on the bounce, a 2nd half collapse and a record low world ranking - it can't get any worse can it?The boys pull apart a dismal performance, look for the positives and ask how Wales can recover from here. #Walesrugby #Welshrugby #JapvWal #Makeitstop Learn more about your ad choices. Visit podcastchoices.com/adchoices

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90:55

Eddie Jones and the 'New' Japan

Welsh Regional Rugby Appreciation Podcast ·

2025/06/27

The boys are back to catch up on news, take a look at the U 20's and run the eyes over Eddie Jones' 'New' Japan and what Wales can expect on this years tour. Keep an eye out for some of the worst impressions you have heard in a long time. #Walesrugby #WelshRugby #JapvWal #WRU #Scarlets #Ospreys #Cardiff #Dragons Learn more about your ad choices. Visit podcastchoices.com/adchoices

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75:38

The winkers in West Wales

Welsh Regional Rugby Appreciation Podcast ·

2025/06/02

Dan, Nick and Harley join Lee G to put the rugby world to rights with a full discussion on the problems facing the game we all love around the world and how they affect us in Wales. The boys take a look at the last game of the season and consider what it would take to persuade Patch to join their squad.#Welshrugby #Walesrugby #Rugbyunion #Welshrugbypodcast #WRU #S4C #Scarlets #Ospreys #Cardiff #Dragons Learn more about your ad choices. Visit podcastchoices.com/adchoices

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105:30

Time to say goodbye?

Welsh Regional Rugby Appreciation Podcast ·

2025/05/28

As we near the end of the season the on field chat starts to take a back seat - but this is Welsh rugby so the off field goings on will never dry up.The boys talk PRA, Fan reaction, Wales trip to Japan, Regional awards, start of season predictions, #LeivSca and finally how to say goodbye! #Welshrugby #Walesrugby #Wales #Rugbyunion #Dragons #Cardiff #Ospreys #Scarlets #URC #WRU Learn more about your ad choices. Visit podcastchoices.com/adchoices

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114:41

Wales Needs four regions (Audio)

Welsh Regional Rugby Appreciation Podcast ·

2025/05/20

Ospreys Josh, Dan the Dragon and Harley join Lee G to discuss the weekends rugby and why four defeats was the least of our problems. The guys then dive headlong into the quagmire of Welsh rugby admin and discuss the WRU's handling of the PRA and where we go now.Welsh rugby needs all four regions pulling together for each other and for the future! #Welshrugby #Wales #Rugbyunion #ScrumV #PRA URC #Scarlets #Ospreys #Cardiff #Dragons Learn more about your ad choices. Visit

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77:13

Too close for comfort

Welsh Regional Rugby Appreciation Podcast ·

2025/05/12

Nick is away testing his range of budgie smugglers in the sun - leaving Jack to sit in with New guy Jon - as they discuss the PRA - to sign or not to sign and all the goings on in South Africa!Jamie has a rule - never play in a league you don't want to win - and we have one week left on the prediction league - predictions were kept in a sealed box to stop any hint of foul play! #Walesrugby #Welshrugby #WRU #Rugbyunion #URC #Scarlets #Ospreys #Cardiff #Dragons #ScrumV #S4C Learn more about your

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62:41

The BIG South Africa trip

Welsh Regional Rugby Appreciation Podcast ·

2025/05/05

With no games to review, the boys spend their time dreaming about Welsh players who might make the Lions tour and what is a good outcome from a trip to South Africa. Next comes the predictions - including an explanation of how the prediction league works - with one week to go! #Welshrugby #WalesRugby #Dragons #Cardiff #Ospreys #Scarlets #URCgo #Harleyhasanotherbabyontheway Learn more about your ad choices. Visit podcastchoices.com/adchoices

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48:30

What the hell just happened?

Welsh Regional Rugby Appreciation Podcast ·

2025/04/28

It was a very strange weekend - a ton of news with lots of positives and happy memories, a weekend of great performances for three of our regions and a strange feeling where we could have three Welsh regions in the end of season playoffs! And then we have the prediction league!#Welshrugby #URCgo #URC #Rugbyunion #Scarlets #Ospreys #Cardiff #Dragons #WRU Learn more about your ad choices. Visit podcastchoices.com/adchoices

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88:09

Judging Judgement Day

Welsh Regional Rugby Appreciation Podcast ·

2025/04/21

Lee G, Nick and Harley help Dan to celebrate Abertillery's promotion securing win.The boys look at Judgement Day as an event and discuss the rugby it provided. As we near the squeaky bum part of the season, previews and predictions become tense. #Welshrugby #Walesrugby #JudgementDay #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

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80:04

Judgement Day with all four Welsh teams

Welsh Regional Rugby Appreciation Podcast ·

2025/04/14

The boys bring back Drink of the week for a Judgement Day special preview show after discussing the Cardiff Rugby saga and Ospreys exit from this seasons cup - yes there is chat about attendance figures but don't blame us unless you were actually there. They round of the show with a preview of Judgement Day and where you can catch up with them if you want to.#Judgementday #Welshrugby #Walesrugby #Scarlets #Dragons #Ospreys #Cardiff #WRU #URC Learn more about your ad choices. Visit

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71:05

When three became one!

Welsh Regional Rugby Appreciation Podcast ·

2025/04/07

The boys bring Dan off the subs bench as a blood bin replacement for Jamie to discuss the weekly news in as much detail as is prudent and then they run through the rugby from the weekend just gone and the weekend to come.#Welshrugby #Walesrugby #Cardiff #Rugbyunion #Ospreys #Scarlets #Dragons Learn more about your ad choices. Visit podcastchoices.com/adchoices

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155 results

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