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PODCAST

BFF: Black, Fat, Femme

"The B.F.F. Podcast” gives voice to two of the leading queer, fat and Black changemakers while calling in the world to examine and understand what it means to love oneself unapologetically - in a world where loving oneself often feels impossible.

health & fitness sexuality

All Episodes

76:30

Protect the Dolls (and That Means Chucky)

BFF: Black, Fat, Femme ·

2025/10/28

This week your BFF’s dive into the obsession America has with dating shows, talk about who is the real underrated queer horror icon (just in time for Halloween) and discuss why our problematic fave might just be having the best year ever. Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Follow the show on social: Instagram | BlueSky | Tik-Tok Follow

en-US

73:54

It’s Not Jesus - It’s the Fanbase (Featuring Kristian...

BFF: Black, Fat, Femme ·

2025/10/21

This week, the BFF's welcome Kristian A. Smith to the third seat to talk about the difference between church hurt & religious trauma. We also pay our respects to legends (rest well D'Angelo) and talk about why we are sick of people heckling Kamala. Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Follow the show on social: Instagram | BlueSky | Tik-Tok Follow

en-US

76:03

A Mixed Bag of Tricks

BFF: Black, Fat, Femme ·

2025/10/14

This week your BFF’s dive into what Black shows from yesteryear made them feel the most seen, talk about why we love Bad Bunny and ask the million dollar question: who did the casting on this season of "Love is Blind"? See Jon & Joho in conversation at the Mira Mesa Barne's & Noble on October 18th at 4pm @10775 Westview Parkway San Diego, CA 92126. Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe

en-US

93:51

It's Okay to be Gay! 🏳️‍🌈

BFF: Black, Fat, Femme ·

2025/10/07

This week your BFF’s aren’t just talking about coming out, but we answer the more important question - what is life like after you do? Both host drop life lessons, important pieces of advice and remind you of why loving yourself out loud is the perfect way to celebrate LGBTQ History Month 2025. Listen to, “It’s Okay to be Gay” everywhere you get your podcasts! 🎧•••#blackfatfemme #blackpodcasts #lgbtq #iheartmedia See Jon & Joho in conversation at

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73:45

Were You In Sister Act 2? (Featuring DeAndré Upshaw)

BFF: Black, Fat, Femme ·

2025/09/30

This week your besties are joined by the iconic social media doll DeAndré Upshaw to talk all things pop nostalgia, what iconic 2000's items we miss and get down to the bottom of the important question, "which Black queer person was in Sister Act 2"? We are nominated for not one, but TWO Signal Awards. Vote for us here & here! Send us an email with your thoughts/comments about the show:BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy

en-US

47:53

When Foodies Call (Featuring Tim Chantarangsu)

BFF: Black, Fat, Femme ·

2025/09/23

This week your besties are joined by legendary food critic Tim Chantarangsu to talk food, family and the importance of a good meal. We also do a tribute to "Send Foodz" because you know the dolls love to eat and put each of y'all on. Send us an email with your thoughts/comments about the show:BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Follow the show on social: Instagram | BlueSky | Tik-Tok Follow DoctorJonPaul: BlueSky

en-US

93:45

The Conspiracy Theory (Featuring jarrett hill)

BFF: Black, Fat, Femme ·

2025/09/16

This week your besties are joined by our favorite cousin jarrett hill to break down the Jussie Smollett Netflix documentary. We also get into Black sub-culture and talk Labubu price gouging. Send us an email with your thoughts/comments about the show:BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Follow the show on social: Instagram | BlueSky | Tik-Tok Follow DoctorJonPaul: BlueSky |Instagram|Website | Tik-Tok Follow

en-US

98:11

Millennial Meltdown (Featuring Chris Rodgers)

BFF: Black, Fat, Femme ·

2025/09/09

This week your besties are joined by the Kang of digital content - the one who keeps the content live, loud and in color, Chris Rodgers. On the show this week: a discussion about why we are sick and tired of being sick and tired as millennials. Chris also gives PayPal the stern talking too they deserve. Send us an email with your thoughts/comments about the show:BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Follow the show on

en-US

78:22

The Money Ain't Moneying (Featuring Mandi Woodruff)

BFF: Black, Fat, Femme ·

2025/09/02

This week the BFF’s are joined by Mandi Woodruff (AKA Mandi Money) of the Brown Ambition Podcast to discuss adulting, finances and why we should all be demanding a raise in this economy. We also send our love to those who need it most while reminding y'all that you can love your body at any time and any size. Send us an email with your thoughts/comments about the show:BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Follow

en-US

69:36

F*ck Bob...and His Little Dog Too!

BFF: Black, Fat, Femme ·

2025/08/26

This week the BFF's talk taking up space, why "The Biggest Loser" doc is one of the worst docs we have seen in a long time and why Amanda Seales will always be better than us because...yeah. Send us an email with your thoughts/comments about the show:BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Follow the show on social: Instagram | BlueSky | Tik-Tok Follow DoctorJonPaul: BlueSky |Instagram|Website | Tik-Tok Follow

en-US

68:30

Ain't Nobody Laughing (Featuring Twiggy Pucci Garçon)

BFF: Black, Fat, Femme ·

2025/08/19

This week the BFF's are joined by cultural practitioner & curator Twiggy Pucci Garçon to discuss what it means to serve, why we must fight to keep preserving our history and why we are over homophobic and transphobic conversations related to the red dress run. You can add fatphobia to that conversation, too. Send us an email with your thoughts/comments about the show:BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! RSVP

en-US

85:16

Start Where You Are (Featuring Jeffrey Marsh)

BFF: Black, Fat, Femme ·

2025/08/12

This week the BFF's are joined by your favorite healer and empath Jeffrey Marsh to talk more about how we can counter those terribly awful thoughts in our heads and a more inclusive praxis to speaking kinder to ourselves. We also give Cheesecake Factory an earful for taking away something that all has brought us so much joy. Nasty work indeed. Send us an email with your thoughts/comments about the show:BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy

en-US

99:54

You, Me & Dupree (Featuring Dr. James Q. Simmons)

BFF: Black, Fat, Femme ·

2025/08/05

This week the BFF's have an important and timely conversation on burn out with our favorite doctor nurses, Dr. James Q. Simmons. The dolls talk warning signs, the importance of listening to your body and why it's so important to not let "get to the bag" culture drive you to the emergency room. Send us an email with your thoughts/comments about the show:BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! RSVP to meet the hosts of BFF

en-US

92:14

Who Let These Goons Out the House?

BFF: Black, Fat, Femme ·

2025/07/29

This week your BFF's chat RPDR & fat-phobia, bad choices and how the devil thinks she's the fifth member of Destiny's Child. Send us an email with your thoughts/comments about the show:BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Learn more about the National Association to Advance Fat Acceptance here Follow the show on social: Instagram | BlueSky | Tik-Tok Follow DoctorJonPaul: BlueSky |Instagram|Website | Tik-Tok Follow

en-US

57:30

She's Serving Handbag Realness (Featuring Dashaun...

BFF: Black, Fat, Femme ·

2025/07/22

This week the BFF's are graced by the legendary Dashaun Wesley (Pose, Legendary) to talk ball culture, how to get your 10's and why it's important to know the history of ballroom before you use ballroom language. Now clock THAT tea. Send us an email with your thoughts/comments about the show:BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Meet DoctorJonPaul on their book tour in a city near you Learn more about the National

en-US

64:23

Groove Is In the Coco Vita (Featuring Virr)

BFF: Black, Fat, Femme ·

2025/07/15

This week we welcome Virr to the show to discuss artist we wish got more shine, how their identity inspires their music and what lyrics we have always gotten wrong in songs. Did we also mention we play a round of song association and give Joho their flowers for being named San Diego's Business Journals Leaders of influences. Applause, a round of APPLAUSE! Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on

en-US

88:11

Throw Us a Break!

BFF: Black, Fat, Femme ·

2025/07/08

This week, your BFFs sink their teeth into the blockbuster film,Sinners, by Ryan Coogler, and share how the movie has impacted how they see themselves (and how Annie is the true hero of the story). Then, we get into what the moviegoing experience means to us. Send us an email with your thoughts/comments about the show:BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Meet DoctorJonPaul on their book tour in a city near you. Follow

en-US

61:40

It’s Trauma, Mama…

BFF: Black, Fat, Femme ·

2025/07/01

This week your bff's talk about the power of prayer, hop into their Iyanla bag (I wonder how she's doing) while confronting generational curses and discuss the best and WORST places to eat (since we both live out of a suitcase). Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Meet DoctorJonPaul on their book tour in a city near you. Follow the show on social: Instagram

en-US

100:51

Fight for Ghost Rights (Featuring Kim and Ket)

BFF: Black, Fat, Femme ·

2025/06/24

This week we welcome our favorite final girls, Kim and Ket from "Kim and Ket Stay Alive...Maybe" podcast for a mid-summer horror kiki. We talk weapons of survival, Michael Meyers getting in his ring steps and our favorite /not so favorite horror franchises. Jon also throws flowers at Los Angeles Parking Patrol. Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Meet

en-US

91:00

Too Fat, Too Furious (Featuring Tigress Osborn)

BFF: Black, Fat, Femme ·

2025/06/17

This week we welcome scholar, activist and movement maker Tigress Osborn on to discuss fat advancement, policy and why we all should care more about inclusion - even when it's not sexy. We also remix the last segment and discuss why we love our bodies exactly the way they are. Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Meet DoctorJonPaul on their book tour in a

en-US

87 results

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