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PODCAST

Create Your Now with Kristianne Wargo

Kristianne Wargo

Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight

religion & spirituality christianity

All Episodes

11:26

3890 A Heart of Gratitude

Create Your Now with Kristianne Wargo ·

2025/11/23

As the holiday season unfolds around us, the pull of distractions and pressures can easily divert our mind, body, and spirit from the path God desires. It's a time when expectations run high, and focusing on what truly matters often feels like an uphill battle. But there is one simple yet powerful weapon we can wield to stay grounded: a heart of gratitude. Psalm 118:24 sets the tone perfectly: "This is the day that the Lord has made; let us rejoice and be glad in it." Desire to be supported and

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14:18

3889 Whatever Happens, Choose Us

Create Your Now with Kristianne Wargo ·

2025/11/22

The holiday season — a time when most expect joy and togetherness — often arrives wrapped in stress, tension, and expectations that feel impossible to meet. It's no surprise that fights flare more frequently during this time, as couples get caught in a tug-of-war between family demands, unmet hopes, and sheer exhaustion. The mountain looks too huge to climb. But it doesn't have to break you or your marriage. Because whatever happens, choose us. What have your holidays looked like before? Are you

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17:56

3888 Capture the Moment, Not Perfection

Create Your Now with Kristianne Wargo ·

2025/11/21

When life takes over, it has a way of swallowing your heart and demanding your head show up instead. We're wired to want control—to have everything in order, to anticipate and prevent the unexpected. It feels safer that way. But as a parent, the more you chase perfection, the more you miss the raw, imperfect, priceless moments that really define your relationship with your child. Capture the moment, not perfection. Let's be honest: no family runs on a flawless schedule. Kids don't come with a manual

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07:12

3887 Action Detangles Chaos

Create Your Now with Kristianne Wargo ·

2025/11/20

Chaos feels like a storm that drowns out everything else — your dreams, your confidence, your clarity. When life tosses curveballs, it's easy to fixate on what you can't do, what slipped through your fingers, or what's falling apart. But what you can't do doesn't define you. Holding on to those failures or limitations only keeps you stuck in the mud, blinding you to where your power really lies. Action detangles chaos. So stop. Drop the weight of what's beyond your control. That's not where your

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20:33

3886 Tip the Scales

Create Your Now with Kristianne Wargo ·

2025/11/19

The holidays hit your healthy living like a wrecking ball. Sweet desserts, salty snacks, savory feasts—your taste buds get a nonstop assault that leaves them confused and craving more. Add the shorter days and the time change, and suddenly the daily walk feels like climbing Everest after a long day packed with endless commitments. Healthy living during the holidays can feel impossible. But you can still tip the scales. Not just for a quick win, but to build a lifestyle that carries you through the

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07:52

3885 Simplicity Is Enough

Create Your Now with Kristianne Wargo ·

2025/11/18

We live in a culture that glorifies complexity and chaos—complicated schedules, endless goals, nonstop hustle. Yet, most of that noise isn't helping you. You're beating yourself up for what you don't have, tangled in past disappointments, and paralyzed by fear that's mostly imagined. None of that moves the needle. What if, for just one moment, you accepted that simplicity is enough? Imagine stripping away the must-dos, the overwhelm, the fears, and the doubts. Too often, though, we create monsters

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17:50

3884 Running to Stand Still

Create Your Now with Kristianne Wargo ·

2025/11/17

Too much to do and holidays too close, how do you keep up with all of it the most? Every day can get you down when you keep going around. You claim you're busy, but you're just dizzy. Nothing will change until—you stop running to stand still. Why do we keep trying to convince ourselves that we can do everything? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com The myth of doing it all drains energy, steals joy,

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15:49

3883 For When I Am Weak

Create Your Now with Kristianne Wargo ·

2025/11/16

Your struggle isn't a solo mission. In fact, rest is on the other side of surrender. The apostle Paul writes of this truth in 2 Corinthians 12:9-10: "But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong."

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16:44

3882 Stepping Toward Each Other When It Hurts Most

Create Your Now with Kristianne Wargo ·

2025/11/15

Conflict in marriage isn't just about the argument itself. It's about the distance it creates—the silence, the hurt, the confusion about where "we" stand. Coming back together after conflict isn't automatic. It requires intentional, courageous steps that go beyond "Let's just forget it" or "Sorry." It's all about stepping toward each other when it hurts most. Every marriage faces its share of conflict and miscommunication. It's not a sign that something is broken beyond repair—it's simply human

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10:37

3881 Parents—Stir The Fire!

Create Your Now with Kristianne Wargo ·

2025/11/14

Parenting demands a strong backbone. When the storms of family life rage hardest—temper tantrums, teenage rebellion, mounting stress—it's tempting to shut down or retreat into silence, hoping the problem will just pass. But here's the hard truth: the parents' job is not to run from the heat. It's to stir the fire just enough so real growth can happen. Why? Because your child's greatest lessons don't come from perfect moments or rehearsed speeches. Desire to be supported and encouraged by other

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10:41

3880 Find Joy When Life Feels Like A Struggle

Create Your Now with Kristianne Wargo ·

2025/11/13

Life doesn't owe you an easy ride—and let's be honest, it never will. The truth is this: tough weeks are part of the deal. You don't get a pass because you're tired, or because you're giving everything you've got. But while life is relentless, your attitude doesn't have to be. Find joy when life feels like a struggle. Waiting for "perfect" to show up before you allow yourself to smile? That's a losing game. If you put happiness on hold until everything is exactly how you want it, it will never come

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18:44

3879 Get Your Head in the Game

Create Your Now with Kristianne Wargo ·

2025/11/12

Living healthy isn't just about what you eat or how often you move. It's about staying sharp, focused, and fully engaged with your life and your body. But let's be real — when your brain feels like it's juggling 27 open tabs, and none of them are making sense, healthy living feels impossible. Tasks pile up. You start a project and end up lost in a scroll hole. It's not a matter of laziness or a lack of willpower. Your brain is tapped out. So at some point, you've got to get your head in the game

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10:25

3878 Remove the Filter

Create Your Now with Kristianne Wargo ·

2025/11/11

Every day, we wear invisible masks—filters shaped by the expectations of others, the pressure to fit in, and the urge to appear flawless. We scroll through highlight reels of perfect lives on social media and wonder why our own feels so ordinary in comparison. So remove the filter. Because if you're living for anyone else's approval, you're not living for yourself. And that leaves you with a life that feels filtered, diluted, and far from authentic. Desire to be supported and encouraged by other

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19:32

3877 When Everything Is Falling Apart

Create Your Now with Kristianne Wargo ·

2025/11/10

Life's storms don't ask for permission. One moment, you're steady; the next, it feels like the ground beneath you is crumbling. Demands from others pile up, your own expectations weigh heavy, and the dozens of responsibilities feel like a relentless avalanche. What do you do when everything is falling apart? You do know that you'll never control every piece of the chaos. Trying to do so only drains your energy and keeps you spinning in place. Desire to be supported and encouraged by other

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15:43

3876 What You Believe, You Become

Create Your Now with Kristianne Wargo ·

2025/11/09

Life pulls us in a thousand directions, and the chaos doesn't stop there. Beyond the noise and the things out of our control, there's something more powerful always happening — inside us. What you believe, you become. Too often, we look outside of ourselves — at circumstances, people, or temporary fixes — hoping to fill a void or answer a question only God can satisfy. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community.

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18:16

3875 Forgotten Treasures in Your Marriage

Create Your Now with Kristianne Wargo ·

2025/11/08

Life pulls you in a thousand directions. Between work, errands, kids, social commitments, and more, it feels like you're stretched thin, barely holding everything together. In moments like these, staying happily married can seem like an impossible task. The easiest escape? Giving up, walking away, or settling for less than you deserve. But before you let frustration win, pause and ask—what about the forgotten treasures in your marriage? Long before the chaos took over, there were sparks, joy, and

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15:03

3874 Make Gratitude a Family Habit

Create Your Now with Kristianne Wargo ·

2025/11/07

With Thanksgiving around the corner, you will hear a lot about being grateful. But gratitude isn't a seasonal decoration. It's a daily practice that parents must live and teach if they want their kids to grow up grounded, resilient, and far from the trap of entitlement. Make gratitude a family habit. Gratitude isn't just a nice-to-have emotion; it's a fundamental mindset that shapes how we experience and respond to life. Desire to be supported and encouraged by other like-minded women? Join us at

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20:06

3873 Elevate Your Rhythms

Create Your Now with Kristianne Wargo ·

2025/11/06

How often are you actually crushing your to-do list—and not just busy? Be honest. Because running from task to task, dizzy with frustration, is not a badge of honor. It's a sign you're out of sync with what truly matters. Create your now—elevate your rhythms. Life doesn't hand us extra hours; it hands us rhythms. Habits. Those daily patterns that either drain us or drive us forward—often without us even noticing. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos

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19:52

3872 Patience Is Not Passive

Create Your Now with Kristianne Wargo ·

2025/11/05

When it comes to healthy living, consistency is king. But anyone who's ever tried to lose weight or build better habits knows that consistency alone isn't enough. You need patience, too. Yet, patience is often misunderstood as doing nothing — sitting back and waiting for magic to happen. It's not. Patience is not passive. It's an active choice to keep moving forward, even when progress feels slow or invisible. We're quick to judge ourselves, especially if past attempts ended in failure. That

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08:21

3871 Build in the Stillness

Create Your Now with Kristianne Wargo ·

2025/11/04

Now that Halloween's behind us, the rush of the busy season is kicking into high gear. The instinct to push harder, check off every box, and chase every opportunity can feel unstoppable. Yet sometimes the most brilliant move isn't to sprint. It's the slowdown to build in the stillness. Most people never give themselves the chance for deep, uninterrupted thinking. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com

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