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PODCAST

Your Health Matters

My Specialist GP

Join us as we discuss with our amazing doctors the latest news in the medical field as well as our services and how it can affect you and your family. We are your Private option for Health Care in the center of Marlow, and our cutting edge treatments and compassionate care for you is what sets us apart.

health & fitness medicine

All Episodes

6:37

Winter Lifestyle & Immunity – Staying Well Through...

Your Health Matters ·

2025/11/27

In this episode, Dr Jackson shares his advice on how nutrition, exercise, and sunlight exposure can support your mood, metabolism, and immune health through the darker months.

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5:12

Winter Health & Preventative Care with Dr Andrew Jackson

Your Health Matters ·

2025/11/27

Dr Jackson explains how to strengthen your immune system through Vitamin D, flu vaccination, and comprehensive health checks, helping you reduce your risk of winter infections like flu and COVID-19.

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9:13

Obesity, Medication, and the Future of Weight Management

Your Health Matters ·

2025/10/17

Weight management has entered a new era. For many, weight loss has long been associated with diets and willpower, but science now recognises obesity as a chronic medical condition, one that requires ongoing care, just like high blood pressure or diabetes.In our latest podcast episode, Dr Sonali Dasgupta shares her expert perspective on modern weight loss treatments, the science behind them, and what the future may hold for patients seeking long-term, sustainable results.

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4:58

Women’s Health Spotlight: Vulval Conditions Explained

Your Health Matters ·

2025/10/10

This month, Dr Cemile Maden joined our podcast to talk about common vulval conditions, how they present, how they’re treated, and why early diagnosis can make such a difference.

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5:18

Welcoming Dr Cemile Maden - Expert care in Women's...

Your Health Matters ·

2025/09/01

We’re delighted to welcome Dr Cemile Maden to the My Specialist GP team.With over 10 years’ experience as a GP, Dr Maden is a true generalist who values building long-term relationships with her patients. She joins us with a particular focus on women’s health with specialist training and qualifications, offering expert care in contraception and beyond.She joins with Miss Rosie Grainger in offering Gynae procedures to our patients.

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8:51

The rise of bowel cancer in younger generations with...

Your Health Matters ·

2025/05/22

In a recent conversation, Dr Ashby shares practical insights on gut health, IBS, fibre, and how simple at-home tests like can help investigate symptoms such as changes in bowel habits or fatigue. It’s an open, reassuring discussion that highlights when to seek advice and how we, as your GPs, can support you.

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4:53

The Truth About Headaches and Misdiagnosis

Your Health Matters ·

2025/05/08

Headaches are common, but proper diagnosis isn’t. Dr Richard Wood explains what’s often missed in GP consultations and what you can do next.

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3:34

Menopause, HRT & The Future of Women’s Health

Your Health Matters ·

2025/02/14

Menopause isn’t just about hot flushes—it affects everything from brain function to bone density. In this episode, Dr Clare Ashby breaks down how hormone levels shift in perimenopause and menopause, why symptoms can fluctuate unpredictably, and how modern HRT is safer and more effective than ever. She also explores why some women struggle to tolerate HRT, the role of histamine intolerance, and the impact of lifestyle factors like nutrition and exercise. If you’ve been wondering whether HRT is right

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10:39

Understanding Female Hormones & Why They Matter

Your Health Matters ·

2025/02/14

Hormones control more than just your period—they shape your energy, mood, metabolism, and overall well-being. In this episode, Dr Clare Ashby explains the role of oestrogen, progesterone, and testosterone in a woman’s cycle, from puberty to menopause. She discusses why some women struggle with heavy periods in their teenage years, how hormonal contraceptives can impact overall health, and why symptoms like fatigue, mood swings, and weight gain are often tied to underlying imbalances. If you’ve ever

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8:18

Metabolic Health and it's connection to PCOS

Your Health Matters ·

2024/09/02

The subject of this podcast is a fascinating insight into Polycystic Ovarian syndrome (PCOS) affecting some women.Metabolic health is how well your body processes food and sugar and generates and uses energy. It's a complex system that's based on many factors, some of which you can influence and others that are set. Being aware of your metabolic health can help you change your health and in the ideal world prevent the development of diabetes.

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7:47

The Importance of Monitoring Blood Sugar with Dr...

Your Health Matters ·

2024/08/05

In this insightful episode, we dive into why monitoring blood sugar is crucial with Dr Sonali Dasgupta. As the rates of diabetes and metabolic issues rise, understanding and managing blood sugar levels become vital in preventing life-threatening complications. Dr Dasgupta explains how impaired blood sugar, insulin resistance, and metabolic syndrome are interconnected, affecting our overall health and increasing the risk of chronic diseases such as diabetes and heart disease.Dr. Dasgupta also

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5:47

Understanding Prediabetes with Dr Sonali

Your Health Matters ·

2024/08/05

In this episode, we continue our discussion on diabetes with Dr Sonali. Dr Dasgupta explains the concept of prediabetes, a condition identified through a simple blood test called HbA1c. She discusses how prediabetes is the stage where blood sugar levels are higher than normal but not yet high enough to be classified as diabetes.Dr. Dasgupta emphasises the importance of regular monitoring and lifestyle changes, such as improved diet and increased physical activity, to manage and potentially reverse

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10:50

Diabetes - Risks and Types

Your Health Matters ·

2024/07/25

Dr Sonali Dasgupta joins us to discuss diabetes, focusing on the rising incidence of Type 2. She explains how both Type 1 and Type 2 diabetes affect the body, the role of genetics and lifestyle, and the severe complications from chronic high blood sugar. Dr. Dasgupta also highlights how lifestyle changes can manage or even reverse Type 2 diabetes, emphasizing prevention and early intervention.

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6:15

Unravelling the Mysteries of Histamine Intolerance

Your Health Matters ·

2024/03/18

Dr. Ashby shares enlightening insights into histamine intolerance, a condition where an excess of histamine in your system can lead to a myriad of uncomfortable symptoms. From sleepless nights and anxiety to joint aches and unexplained food sensitivities, the effects of histamine intolerance can be far-reaching and perplexing.

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5:20

Maximise Your Surgical Recovery with Pre- and...

Your Health Matters ·

2024/02/09

We're pleased to bring you insights from our expert physiotherapist, Ciara Mead, on the transformative role of physiotherapy in surgical recovery. At My Specialist GP, we believe in a holistic approach to surgery, where preparation and aftercare are just as critical as the procedure itself.

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3:35

Uncover the Benefits of Joint Injections with Dr...

Your Health Matters ·

2023/12/13

We're thrilled to bring you a captivating episode from our podcast series with Dr Andrew Jackson, an expert in joint injections. This enlightening conversation delves deep into the world of joint injections, offering valuable insights for anyone suffering from joint-related issues.

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3:48

Protect Yourself Against Pneumonia: Insights from Dr...

Your Health Matters ·

2023/11/22

In our latest podcast, we had an enlightening conversation with Dr Petrie about pneumonia, a condition that affects many yet often goes unnoticed due to its subtle symptoms.

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3:11

New Insights on Cholesterol and Blood Pressure...

Your Health Matters ·

2023/11/17

Key insights with Dr. Peter Petrie, focusing on a crucial health initiative and its implications.

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5:56

Understanding Testosterone Replacement Therapy for...

Your Health Matters ·

2023/11/09

We had the pleasure of discussing testosterone hormone replacement therapy for women with Dr. Claire Ashby, a renowned GP specializing in female health at My Specialist GP.

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3:26

Physical Activity during the colder months

Your Health Matters ·

2023/11/06

Ciara Mead, our Community Physiotherapist, joins us on this podcast to talk about her recommendations for physical activities during the colder months.

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