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PODCAST

More Than Midlife

If you’re tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you.In each episode, you’ll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life.This is the ’More Than Midlife’ podcast, where women just like you make mid-life and beyond their best life yet. Where we learn to move from "fine" to "fabulous".I’ve got something

education self-improvement

All Episodes

21:18

How Creating Full Health Results in More Fulfillment.

More Than Midlife ·

2025/11/01

What if the reason you still feel tired, flat, or disconnected… isn’t because you’re doing something wrong — but because you’ve only been addressing one layer of your health? In this episode, we explore Deep Health — the missing link most women in midlife never get taught. You’ll learn why one shift in one dimension of your life can instantly elevate the others… and how aligning your mind, body, emotions, and spirit can help you feel fully alive again. This one simple framework might change the way

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15:06

The Best Way to Manifest in Midlife

More Than Midlife ·

2025/10/18

In this episode, I'm sharing how real manifestation starts with self-trust. You’ll discover how understanding your Human Design helps you move past fear, perfectionism, and second-guessing—and step into the identity of the woman you’re becoming. Learn how building a deeper relationship with yourself becomes the bridge to co-creating with the universe and manifesting what you truly desire in midlife and beyond.💫 Ready to see how your unique energy was designed to manifest with ease? Email

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19:47

Powerful Ways to Navigate Transitions In Midlife and...

More Than Midlife ·

2025/10/11

In this episode, I’m talking about how to move through life’s transitions with more grace and clarity. We’ll look at how your identity, values, and self-image shape who you’re becoming — and how updating them helps you navigate change with confidence.If you are ready to dive into discovering the values you hold in this stage of life, you can download The Midlife Compass a step-by-step guide to discover the values you hold in this season of your life go to

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18:08

How to Find Fulfillment Without Burning It All Down

More Than Midlife ·

2025/10/04

Thinking about torching it all just to feel free again? You’re not alone. In this episode, Janelle shares why the midlife years make us want to “burn it all down” — and how to harness that energy to build something better, without the ashes.If you’re ready for more clarity, I’ve got two free options for you. You can book a clarity call with me where we’ll create your bridge together, or you can get a personalized clarity map — designed to help you see who you are without all the noise. Just email

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20:55

A Powerful Tool I've Never Shared

More Than Midlife ·

2025/09/25

What if there were a tool that could show you exactly why you’ve been stuck in old patterns — and reveal the clarity, purpose, and energy waiting for you in this season of life? In this episode, I'm sharing the breakthrough that powerfully helped me and my clients stop settling for “fine” and step into a fully aligned, fulfilling life. Want the roadmap? Email me at janelle@janelleminto.com and put Map in the subject line.

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18:25

Why Midlife is the Perfect Time to Set New Goals

More Than Midlife ·

2025/09/18

What if the dreams you’ve been ignoring are the very thing keeping you stuck? In this episode, we’ll explore the surprising cost of untapped goals, why Bob Proctor said safe goals don’t grow you, and I’ll even read you a chapter from the book You² that might flip the way you think about your next season of life.If you feel that little stirring inside you—the one that says, ‘I want more, but I don’t even know where to start’—I’d love to invite you to book a Midlife Audit with me. In this one-on-one

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27:58

How to Overcome the Limitations Keeping You Stuck

More Than Midlife ·

2025/08/29

Do you ever feel boxed in by your own limitations? In this episode, I'm sharing a step-by-step process to reframe self-limiting beliefs, see the hidden gifts inside them, and release what’s been keeping you stuck. Backed by neuroscience and grounded in real life, you’ll learn how to calm the fear brain, rewire old patterns, and take simple actions that create freedom and growth in midlife.✨ Ready to uncover the beliefs holding you back? Book your Midlife Audit session today at

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12:53

Hidden Energy Leaks That Might Be Draining You

More Than Midlife ·

2025/08/23

In this episode, I'm unpacking why midlife women feel drained even when they’re “doing everything right” with sleep, food, and exercise. I share my own story, the hidden energy leaks most women miss, and the four foundations that create true energy.. If you’re ready to stop just getting through the day and start living with clarity, vitality, and joy, this episode is for you.If you are ready for clarity on what is holding you back and want to get clear on the steps to move forward to more joy and

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16:52

How to Collapse Time and Reach Your Goals Faster...

More Than Midlife ·

2025/08/15

What if the change you’re craving doesn’t have to take years? In this episode, Janelle shares how she collapsed time—not through hustle, but through courage, alignment, and emotional mastery. If you’re circling a dream, waiting to feel ready, or stuck in the “someday,” this episode will show you how to move faster toward the life you want—without burning out.Book a clarity call at janelleminto.com/schedule-a-call

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21:45

5 Simple Truths That Will Change How You See This Season

More Than Midlife ·

2025/07/31

Welcome to Midlife and More—where we stop settling for “fine” and start creating what feels true, joyful, and fully ours. In this opening episode under our new name, I’m sharing five powerful lessons I’ve lived and learned in midlife—from redefining health and freedom to seeing 50 as a fresh start, not a finish line. These are the truths that changed everything for me—and they might just do the same for you.Ready to take some time for yourself to explore what would get you from feeling fine to

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03:22

Mindset Minute- How to Shift Out of Midlife Burnout

More Than Midlife ·

2025/07/12

What if the reason you’re feeling off isn’t what you think?In this short but powerful episode, I'm sharing a quiet truth that’s helping so many midlife women feel better—without quitting their job, changing their relationship, or starting over. If you’ve been pushing through, keeping it together, and wondering why it still doesn’t feel right… this might be the reframe you didn’t know you needed.

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23:52

Why Motivation Goes Missing and How to Get it Back

More Than Midlife ·

2025/07/04

If motivation feels out of reach, it’s not a willpower problem—it’s your brain doing its job. In this episode, I break down the neuroscience behind motivation, what blocks it, and how to gently get it back using somatic and mindset tools.If you want to explore what’s been getting in the way of your energy, consistency, or confidence, I’d love to help. Come book a Midlife Audit with me. It’s free, it’s powerful, I’m not going to sell you anything unless you want to know more. It’s a safe space to

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07:08

Mindset Minute: How We Build Self-Trust

More Than Midlife ·

2025/06/12

In this episode, a forgotten sticky note leads to a powerful truth about self-trust—and the subtle, everyday ways we abandon ourselves without even realizing it. From silencing your needs to striving for perfection, we unpack what it really means to stay with yourself, especially when it would be easier not to. If you’ve ever felt like you can’t trust yourself to follow through, speak up, or simply be you—this one’s for you.

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25:58

The Life-Changing Shift No One Teaches You About

More Than Midlife ·

2025/06/04

In this episode, we explore the powerful teachings of Dr. David R. Hawkins’ The Map of Consciousness Explained—and the life-changing shift that happens at the level of Courage. Discover why most people never reach this energetic tipping point, how it impacts your health, goals, and identity, and what it really takes to move from survival to creation. You’ll learn the difference between courage and confidence, why courage is required over and over again, and how choosing it can change not just your

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05:02

How One Simple Word Change Can Transform Your Emotions

More Than Midlife ·

2025/05/30

What if the way you describe your feelings is actually what’s creating them? In this episode, you’ll discover the hidden trap in everyday language — and a simple shift that instantly puts you back in charge of your life.

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15:59

7 Ways to Create New Beliefs

More Than Midlife ·

2025/05/23

What if your lack of belief isn’t just in your head — but in your body too? In this episode, we unpack the science of disbelief and how it keeps you from achieving your goals and dreams. And I'm giving you doable strategies to turn belief back on. If you’ve felt stuck, tired, or disconnected from your goals, this episode is your reset.

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15:03

What Women Over 50 Need to Know About Change

More Than Midlife ·

2025/05/15

If you’ve ever felt stuck in overwhelm, fear, or inaction—this episode is for you. Discover how your thoughts, emotions, and reactions are just habits your brain has rehearsed—and how to interrupt the loop with awareness, intention, and ownership (without shame).

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10:34

The Truth About Your Mid-Life Transformation

More Than Midlife ·

2025/05/09

In this episode, we explore the Hero’s Journey — not as a distant myth, but as the living, breathing story of your own life. If you’ve ever felt stuck, restless, or like something more is calling you in midlife, this is your invitation to see yourself differently. You are the hero of your journey — not broken, not behind — but on the brink of a bold new chapter. Tune in and rediscover your courage, your power, and the truth that your next step could change everything.Ready for a Wake-Up Call That

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11:19

Is the Life You Built No Longer a Fit?

More Than Midlife ·

2025/05/02

What happens when the life you built no longer feels like yours? In this episode, we talk about the quiet ache so many midlife women feel—the sense that something is missing, even when everything looks “fine” on the outside.If you’ve ever wondered whether it’s too late to want something more, this conversation is for you. You’ll learn why that discomfort is actually a powerful invitation, how to honor the life you’ve built and make space for what’s next, and the one belief that might be keeping you

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22:36

Create a Vibrant Life with Self-Compassion and...

More Than Midlife ·

2025/04/24

This episode explores the transformative power of self-compassion and self-connection as the keys to living a happier, more vibrant life. When we practice compassion for ourselves, we open the door to deeper growth, emotional resilience, and a richer sense of well-being.Learn how self-compassion helps us overcome self-criticism and boosts our ability to achieve goals and live with greater joy and vitality. We’ll dive into the connection between self-love, personal growth, and happiness, and how

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161 results

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