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PODCAST

Reinvent Yourself

Lesley Jane Seymour

A podcast offering tips and tricks for reinventing yourself by former More magazine Editor In Chief and creator of CoveyClub.com, Lesley Jane Seymour.

business careers

All Episodes

32:21

#312 The Healing Shift: Dr. Priyanka Venugoipal's...

Reinvent Yourself ·

2025/05/23

In this episode of Reinvent Yourself, Lesley Jane Seymour engages in an inspiring conversation with Dr. Priyanka Venugoipal, a board-certified OBGYN turned stress and health coach for professional working moms. After years of fulfilling her role in medicine, Venugoipal realized it was time to pivot towards life coaching, a transformative journey that not only helped her lose weight but also redefined her purpose. She shares her personal struggles with weight gain during her medical career and the

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34:24

#311 Purposeful, Personal, and In the Room: Palak...

Reinvent Yourself ·

2025/05/20

“Living with intention and having something that you’re working towards is crucial,” says Palak Dave, founder of In the Room (formerly Emberia), a sanctuary for women seeking to elevate their lives through meaningful connections. With a background in marketing and extensive experience hosting over 300 curated events, she emphasizes the importance of community and the health benefits of coming together, especially in a post-pandemic world. In this conversation with CoveyClub founder Lesley Jane

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30:41

#310 Unveiling Truths: Susan Lieu on Transforming...

Reinvent Yourself ·

2025/05/16

"I learned about who my mother is by tracking down the plastic surgeon who killed [her]." In this episode, Lesley Jane Seymour talks with Susan Lieu, Vietnamese American author and performer, about her journey from corporate life to the creative stage. After losing her mother young, Lieu pursued success in academia and international development—until she found her calling in storytelling. Through her memoir The Manicurist’s Daughterand solo show 140lbs: How Beauty Killed My Mother, she explores

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30:10

#309 Embracing the Mutton Club: Rachel Lankester on...

Reinvent Yourself ·

2025/05/13

"Menopause is a tunnel, not a cave. There’s goodness on the other side." So says Rachel Lancaster, author of "Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond." She joins Lesley Jane Seymour to discuss the often-overlooked journey of menopause and midlife reinvention. Lankester shares her personal story of navigating early menopause and the societal misconceptions surrounding it, transforming her experience into a mission to empower women. From her humorous Mutton Club magazine

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35:31

#308 Breaking Free: Ruby Williams' Journey from the...

Reinvent Yourself ·

2025/05/09

“You don’t have to wait for a rock bottom,” says Ruby Williams, a certified alcohol freedom coach from Northern California; “You can just decide that you want to feel better.” Williams shares her transformative journey from the wine industry to sobriety. Growing up in a family deeply rooted in the wine business, Ruby faced the challenges of alcohol use disorder, which she ultimately overcame after years of struggle. In this episode, Ruby discusses the pivotal moments that led her to recognize her

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37:47

#306 The Style of Reinvention: Finding Your Fashion...

Reinvent Yourself ·

2025/05/02

Lesley Jane Seymour dives into the world of fashion in the digital age with national style and image consultant Allison Bruhn. Together, they explore the challenges of finding personal style in a landscape dominated by social media and shifting norms. With insights from her journey as a stylist, Bruhn shares how she empowers women to redefine their wardrobes and embrace their individuality. Listeners will gain valuable tips on navigating the evolving fashion landscape, the importance of dressing for

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26:33

#307 Embracing the Unknown: Sarah Dale's Adventure in...

Reinvent Yourself ·

2025/05/02

Lesley Jane Seymour sits down with Sarah Dale, the visionary behind Project 1490, to discuss her inspiring journey from a successful career in advertising to creating a unique community for women seeking empowerment through outdoor experiences. After spending years in leadership roles at prestigious companies, Sarah realized the transformative power of nature and skill-building, leading her to develop a program that combines outdoor adventures with personal and professional growth. Listeners will

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28:37

#305 The Power of Partnership: Andrea Nakayama on...

Reinvent Yourself ·

2025/04/29

"There’s a real beauty in the individuality and the story that we carry with us that is not part of our medical system," says Andrea Nakayama, the founder of Functional Nutrition Alliance and host of the 15 Minute Matrix podcast. "When we can show up as the partner who knows about ourselves, that's where we're the best partner in our health and medical care." Nakayama shares her inspiring journey from personal tragedy to becoming a leader in functional medicine and nutrition. Driven by her own

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29:59

#304 From Finance to Feminism: Audra Agen’s Journey...

Reinvent Yourself ·

2025/04/25

“It is our responsibility to reach back behind us and make sure that we are coaching and mentoring whoever else is behind us,” says Audra Agen, a corporate veteran with over 25 years of experience, to explore her remarkable journey from finance to empowering women through her platform, Women in the Arena. Agen shares her insights on the unique challenges women face in male-dominated industries and the importance of recognizing and celebrating each other's contributions. Listeners will gain valuable

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32:03

#303 Declutter Your Way to Control: Jenny Albertini...

Reinvent Yourself ·

2025/04/22

"When we can take charge over the elements of our life that we can control, we feel better,” says public health expert and author Jenny Albertini, whose new book, "Decluttered: Mindful Organizing for Health, Home and Beyond," offers a fresh perspective on the impact of clutter on our well-being. With years of experience in professional organizing, Albertini shares her journey from a career in public health to helping individuals reclaim control over their spaces. Listeners will discover how the act

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30:13

#302 From Teacher to Trailblazer: Judy Pearson's...

Reinvent Yourself ·

2025/04/18

Lesley Jane Seymour welcomes Judy Pearson, a bestselling author and accomplished presenter, to discuss her remarkable journey of reinvention and resilience. Pearson shares her inspiring story, from being a high school French teacher and basketball coach to becoming a celebrated writer after overcoming breast cancer. Her latest book, Crusade to Heal America: The Remarkable Life of Mary Lasker, explores the life of a pioneering figure in cancer research and advocacy, highlighting the importance of

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01:20:12

#301 Main Character Energy: Breaking Through Burnout...

Reinvent Yourself ·

2025/04/15

Tiffany Knighten, creatorpreneur and host of Main Character Energy, believes in choosing self-worth over burnout and rewriting the script on success. After climbing the corporate media ladder and facing constant microaggressions and exhaustion, Knighten made a bold decision to quit her job—and her viral ‘QuitTok’ became a rallying cry for the Great Resignation. She shares how that leap led her to build an agency amplifying the voices of BIPOC creatives and women of color, and how embracing

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29:55

#301 From Dietitian to Trailblazer: Jen Hernandez on...

Reinvent Yourself ·

2025/04/15

Lesley Jane Seymour talks with award-winning renal dietitian Jen Hernandez, founder of Plant-Powered Kidney Inc., about the life-changing power of understanding your kidneys before it’s too late. Hernandez shares her journey from clinical dietitian to social media trailblazer, challenging outdated food restrictions and empowering people with chronic kidney disease to take back control of their health. Listeners will learn the early warning signs of kidney issues, what they wish they’d known a decade

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38:43

#300 Main Character Energy: Breaking Through Burnout...

Reinvent Yourself ·

2025/04/11

Tiffany Knighten, creatorpreneur and host of Main Character Energy, believes in choosing self-worth over burnout and rewriting the script on success. After climbing the corporate media ladder and facing constant microaggressions and exhaustion, Knighten made a bold decision to quit her job—and her viral ‘QuitTok’ became a rallying cry for the Great Resignation. She shares how that leap led her to build an agency amplifying the voices of BIPOC creatives and women of color, and how embracing

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01:22:24

#299 Patrick Buchanan on Bold Reinvention, Marketing...

Reinvent Yourself ·

2025/04/08

In this inspiring episode, Lesley Jane Seymour sits down with Patrick Buchanan, Senior Vice President at Lulu’s and one of Brand Innovators’ “Top 40 Marketers,” to talk about reinvention through the lens of creativity, leadership, and personal identity. Patrick shares how his career in the fast-paced world of entertainment and fashion marketing has required constant evolution—and how his most powerful reinvention came in embracing his identity as a gay man. With candor and heart, he reflects on the

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38:19

#299 Patrick Buchanan on Bold Reinvention, Marketing...

Reinvent Yourself ·

2025/04/08

In this inspiring episode, Lesley Jane Seymour sits down with Patrick Buchanan, Senior Vice President at Lulu’s and one of Brand Innovators’ “Top 40 Marketers,” to talk about reinvention through the lens of creativity, leadership, and personal identity. Patrick shares how his career in the fast-paced world of entertainment and fashion marketing has required constant evolution—and how his most powerful reinvention came in embracing his identity as a gay man. With candor and heart, he reflects on the

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33:47

#298 Reinventing the Narrative: How Gwendolyn Bounds...

Reinvent Yourself ·

2025/04/04

Mastering something new brings powerful mental and physical benefits," says award-winning journalist and author Gwendolyn Bounds. In this conversation she explores the transformative power of reinvention at any age. Bounds shares how a simple question at a dinner party led her, in her midforties, from a sedentary career in news to becoming a world championship competitor in the intense sport of obstacle course racing. Drawing from her new book, Not Too Late: The Power of Pushing Limits at Any Age,

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32:40

#297 The Boundary Revolution: Jan and Jillian Yuhas ...

Reinvent Yourself ·

2025/04/01

"With the way we establish boundaries, it's all about how each person has a voice in the process to be heard and understood," says Jan Yuhas. Her sister Jillian adds, "Boundaries are a way of connecting because we're addressing the disconnect." Identical twins, psychotherapists, and authors of Boundary Badass—about how setting healthy boundaries can transform your relationships and your life, Jan and Jillian Yuhas offer practical tools to communicate with confidence, shift from trauma-based patterns

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40:06

#296 Hope Livonne Trory's Path from Architecture to...

Reinvent Yourself ·

2025/03/28

"The only thing that limits you from any type of change or transition is your mindset and belief," says architect turned marketing expert Hope Livonne Trory. In this sincere and thoughtful conversation she shares how she navigated the challenges of career reinvention, proving that problem-solving skills transcend industries. She opens up about overcoming sunk costs, following her instincts, and using her unique background to shape her approach to branding. Tune in for practical insights on embracing

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37:31

#292 The Art of Organization: Lisa Woodruff's Guide...

Reinvent Yourself ·

2025/03/14

If you want to really become organized, you need to create operational systems at home." So says Lisa Woodruff, a productivity specialist and home organization expert. In this discussion of the transformative power of organization, Woodruff shares her personal journey from being a stay-at-home mom to founding Organize365, a thriving business dedicated to helping others declutter and reinvent their homes. “You need to think of your job as a household manager,” she tells Lesley Jane Seymour. “A CEO

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284 results

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