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PODCAST

Health Declassified

peterwrightsyakkingpodcast

Guiding You to Health, Balance, and WholenessYour go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a

health & fitness alternative health

All Episodes

36:21

Detox Naturally: Eddie Stone on Clean Supplements &...

Health Declassified ·

2025/11/17

In this episode, our guest is Eddie Stone, founder and CEO of Touchstone Essentials, a company dedicated to creating pure, clean, and natural supplements designed to help people detoxify from the toxins of modern life.Eddie shares: ✅ Why detoxification is critical for long-term health ✅ The dangers of environmental toxins we encounter daily ✅ How clean, plant-based supplements can support natural detox and healing ✅ The importance of transparency and purity in the supplement industry If you’ve ever

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6:17

The Egg Myth Busted Once And For All

Health Declassified ·

2025/11/13

Kathleen destroys the myth that eggs are harmful, Peter talks about the benefits of Kefir, and a story about Remembrance Day in a small town in Holland.Kathleen’s Deep Dive Eggs got a bad rap for years for supposedly increasing bad cholesterol. Actually, the opposite may be true. Go figure! A published study showed eating 2 eats daily lowered LDL cholesterol. Eggs provide cholesterol without overloading the liver, allowing it to clear LDL efficiently. So go eat some farm-fresh eggs from

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15:54

Shocking Facts About Organ Transplants

Health Declassified ·

2025/11/06

Kathleen and Peter discuss the phenomenon of the transfer of consciousness from donor to recipient as has been documented in many organ transplants. We also talk about Remembrance Day on November 11thKathleen’s Deep Dive When organs are transplanted, memories, personalities, preferences, and skills have been repeatedly observed to transfer from the donor to the recipient suggesting transference of consciousness from the donor to the recipient. Remembrance Day, Kathleen shows a photo of her

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35:44

Unlocking The Secrets Of Longevity With Dr. Bill Andrews

Health Declassified ·

2025/11/04

What if the secret to living longer and healthier lies inside your DNA? In this episode we’re joined by Dr. Bill Andrews, the world’s leading authority on telomere research and the mind behind Telo-Vital. Dr. Andrews explains: 🔬 What telomeres are and why they matter for your health 🧬 How cell division impacts ageing and disease ⏳ The role telomere science plays in longevity and anti-ageing 💊 His groundbreaking work with Telo-Vital If you’re curious about the future of ageing, anti-ageing

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13:15

Why Do Bones Get Weak As We Age?

Health Declassified ·

2025/10/30

Kathleen talks about osteoporosis and what you can do to slow it dow. Peter talks about the health benefits of coffee, lemons for prostate issues and our guest lineup.Kathleen’s Deep Dive Osteoporosis affects millions every year with 80% being women. Weight-bearing exercises are key to reducing the risk of osteoporosis because bones contain osteocytes that act as strain sensors which then signal to activate osteoblasts which are responsible for bone strengthening. These exercises should be done two

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9:39

The Shocking Truth About Sleep Meds!

Health Declassified ·

2025/10/23

In this episode, the dangers of sleeping medication, a natural way to relieve prostate problems, how kindness improves your health, guests and our featured author.Kathleen’s Deep Dive Popular sleep medications interfere with deep sleep, blocking your brain's natural cleaning system that removes toxic proteins tied to Alzheimers' Disease. Instead of deep, restorative sleep, people are placed in a sedated state that looks like sleep but doesn't perform the same functions. Links to the articles are in

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31:36

Unlocking Your Vitality Map: A Holistic Guide to...

Health Declassified ·

2025/10/21

In this episode, we sit down with Dr. Deborah Zucker — Naturopathic Physician, Mental Health Counsellor, Health Coach, Award-Winning Author, and Founder of Vital Medicine.Dr. Zucker introduces us to her Vitality Map, an award-winning, in-depth holistic guide designed to help you build a strong foundation for long-term vitality and well-being. She shares practical, actionable strategies to nourish your body, mind, and spirit while aligning your life with what truly matters to you. Whether you’re

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9:54

The Dark Truth About Painkillers

Health Declassified ·

2025/10/16

Kathleen talks about the dangers of acetaminophen consumption to the liver. Peter talks about how curiosity helps prevent cognitive decline, a new breath test for IBS and SIBO the guest who will be on the show over the next few weeks and our featured author.Kathleen’s Deep Dive Acetaminophen is the leading cause of acute liver failure in developed countries. Even normal doses have been shown to stress the liver in otherwise healthy adults. Tylenol PM creates risks not only for liver damage but

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10:51

What Is Creatine And Should You Try It?

Health Declassified ·

2025/10/09

Kathleen talks about creatine and Slenderiiz hormone-balancing drops. Peter shares information on Irritable Bowel Syndrome (IBS), the link between low vitamin D levels and breast cancer, our guests and featured author..Kathleen’s Deep Dive Creatine is one of the most overlooked nutrients. It fuels brain function, immune response and recovery from stress and illness by supporting how your cells make and recycle energy. Low levels are linked to cognitive fatigue and vascular stiffness as well as loss

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34:19

How to Live a Life of Legacy | Rabbi Daniel Cohen on...

Health Declassified ·

2025/10/07

In this powerful episode we sit down with Rabbi Daniel Cohen — a motivational speaker, mentor, and author — for an enlightening conversation about living with intention and purpose.With over 30 years in the rabbinate, Rabbi Cohen has helped thousands discover how to align their daily actions with their deepest values. We dive into his bestselling books “What Will They Say About You When You Are Gone?” and “The Secret of the Light” to explore how you can create a life filled with meaning, legacy,

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10:44

Why High Blood Pressure Isn't Just a Heart Problem

Health Declassified ·

2025/10/02

Kathleen talks about the risks of kidney damage from high blood pressure. Peter talks about the health benefits of apples , guests and our featured author.Kathleen’s Deep Dive High blood pressure can have a serious effect on our kidneys. Traditionally, doctors have been more concerned with the potential damage to the heart which means many cases of high blood pressure are not screened for kidney disease. Cutting out salt as a precaution to reduce high blood pressure can increase the harm to our

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36:12

Psychedelic Healing, Grief & Spiritual Growth |...

Health Declassified ·

2025/09/30

In this episode, our guest is Deborah Kadagian, a licensed psychotherapist, certified psychedelic psychotherapist, Ayurvedic health counsellor, and author of The Alchemy of Grief. Deborah shares how psychedelics, ancient wisdom, and holistic healing can be used to process deep grief and awaken spiritual transformation.We explore: How psychedelic psychotherapy supports emotional healing The role of Ayurveda in holistic mental health Insights from her book The Alchemy of Grief The intersection of

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9:06

Are Your Hormone Tests Wrong?

Health Declassified ·

2025/09/25

Kathleen investigates some of the reasons for hormonal imbalance. Peter talks about the dangers of energy drinks containing “kratom”, guests, and our featured author. Kathleen’s Deep Dive Estrogen imbalance or overload is often missed because blood tests do not show the levels of estrogen stored in tissues. Hair or finger nail analysis is a more accurate method for determining actual hormone levels. Kathleen explains that external factors and environmental hazards can increase estrogen levels. She

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11:25

The Hidden Dangers of Soda What's REALLY in Your Drink?

Health Declassified ·

2025/09/18

Kathleen looks at the hidden health hazards in sodas. Peter reports on an easy exercise to help guard against osteoporosis, the dangers of using mobile phones on the toilet, guests and our featured author.Kathleen’s Deep Dive Kathleen looks at the health hazards hidden in soda drinks or colas. In addition to high fructose corn syrup, phosphates, which are added as preservatives, can cause serious health issues. The articles are at the link in the "Mentioned On The Show" section below. This Week’s

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34:08

Upgrade Your Lifestyle IQ for Better Well-Being - Dr....

Health Declassified ·

2025/09/16

Our guest in this episode is psychologist and wellness expert Dr. Lloyd Glauberman, the creator of the groundbreaking Lifestyle Intelligence (LQ) App. With decades of clinical experience and a passion for integrative health, Dr. Glauberman introduces us to a science-backed, ecosystem approach to optimizing sleep, nutrition, and movement. Learn how Lifestyle Intelligence can help you take control of your daily habits, reduce stress, and achieve sustainable wellness—without the overwhelm. Whether

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8:25

You Don’t Have To Drink Alcohol To Wreck Your Liver!

Health Declassified ·

2025/09/11

Kathleen talks about non-alcoholic fatty liver disease and products to help with weight loss and hormone balance. Peter talks about how a slight adjustment to foot placement can relieve knee problems, future guests and our featured authorKathleen’s Deep Dive Fatty liver disease can be classed as either alcohol or non-alcohol related. Vitamin D deficiency can cause non-alcoholic fatty liver disease. An unhealthy diet, consumption of vegetable oils, lack of sunlight and a sedentry lifestyle can also

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15:08

The Hidden Dangers Of Ignoring Constipation

Health Declassified ·

2025/09/04

Kathleen warns about the dangers of constipation and its causes. Peter mentions concerns about common painkillers used during pregnancy, quiet medicine, current and future guestsKathleen’s Deep Dive Over 14% of Americans suffer from chronic constipation, which can be a serious issue. Constipation can be linked to severe illnesses such as diverticulitis, kidney disease, gastric and colorectal cancers, colitis and even Parkinson's Disease. Causes can vary from having other diseases to anxiety, the

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5:16

How Much Visceral Fat Is Too Much?

Health Declassified ·

2025/09/03

Kathleen looks at the two types of fats that get stored in our bodies, subcutaneous and visceral. Visceral fat accumulates around our internal organs. Some visceral fat is necessary to protect our organs, too much can create serious risks to our health.https://partner.co/nfr-ca/shop/product/colab-abvantage Abvantage ingredients: Grains of Paradise • Increases calories burned by 10x* • Boosts metabolism • Activates brown adipose tissue L-tyrosine • Supports fat burning • Helps increase muscle

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35:35

Stem Cells & Longevity: A Regenerative Approach to...

Health Declassified ·

2025/09/02

In this episode, we are joined by Dr. Jeff Gross, a neurological surgeon, spinal biomechanics expert, and regenerative medicine specialist. Dr. Gross is at the forefront of stem cell and anti-ageing therapies, and today, he shares how regenerative medicine is revolutionising the future of health and longevity.We dive into: How stem cells support healing and rejuvenation The role of regenerative therapies in anti-ageing Applications of stem cells for chronic pain, neurodegeneration, and more The

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12:51

Are Sausages Secretly Bad For You?

Health Declassified ·

2025/08/28

Kathleen looks into the dangers of Sodium Nitrite in processed meat products. Peter explains how the use of hearing aids can delay the onset of dementia. We talk about our guest lineup for the next 6 weeks and our featured author.Kathleen’s Deep Dive There are consequences to eating processed meats like bacon, ham and hotdogs! Sodium nitrite which is the chemical that creates artificial pink colouring in processed meats is linked to colorectal cancer. The American Meat Institute successfully

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